Loading and Unloading Strategies: Managing All Variables within a Comprehensive Program | NSCA.com

Joel Raether, Director of Sport Performance at Authentic Performance Center, uses this session to take a closer look at how all variables within a program must be addressed to account for cumulative fatigue, density of variables within, and how to manage stressors for the tactical athlete with high demands for physical, mental, physiological, and emotional stress.
For more info about strength and conditioning, visit www.nsca.com.
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[@malenahuentelaf9952]

Necesitamos que lo subtitulen los videos en español, por favor...

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Is all about Recovery- Regeneration to improve performance.
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