Thank you so much for posting these. I'm 51 and heavy; I went to the climbing gym for the first time this past Wednesday and I was feeling a little daunted by all these young, super fit people. I've been telling myself "Nah, you're fine, you can do this" but there's been a voice in the back of my head telling me that maybe I couldn't. It's wonderful to see that yes, I absolutely can.
Sounds like you already did do it. The hard part is over, just do it again and again and stop looking at other climbers focus on your next foot or hand hold. 😉
I’m 51 as well, climbed for over 30 years. My only (completely unsolicited) advice would be to take it really slow and work up your strength. Injury will set you back, and at our age they seem to take forever to heal. Whilst climbing I’ve had two knee meniscus tears the last 3 years, took me off the wall for a large chunk of that time. Before that I had finger injuries that set me back a year. It really sucks to be deprived of doing something I love.
doesnt matter how young or fit they are, if any of them were to judge you negatively, they are losers of the lowest kind. I'm young and I say good on you for getting in there - hope you're having fun!!
Oldest Climber i know personally is 85, is still leading easy routes (up to maybe 4c) on the rock. Its a great sport especially for older age, because of the controlled movements and training of the whole body with your bodyweight.
Started climbing at 40 years old, 45 now and I’m so glad I found this, absolutely hooked for 5 years now. 🧗🏻♂️🤙🏻🔥🏴👏🏻💪🏻 yeah changed my life too 🙏🏻 I’ve had a 7a 🥵 hopefully more to come 🤞🏻
I started at 47. I'm 51 now. I am hooked; I go at least 3 times a week. I'm not very good, but slowly improving. (I just started to get a very few of my gym's 6c problems.)
I met a similar guy a few years ago climbing when I was having issues climbing a balancy slab route, my brother and dad are skinnier than me and I felt I was to big to hug the wall and stay on balance. And along comes this guy who's twice my size and does it easily and shows me how. It made me feel much better about myself and showed that climbing isn't just for the 0% body fat, campusing, shirt off show offs
i agree with what you said that there is a place for everyone in climbing, but you're kind of projecting. Campusing is a strength exercise like anything else, not just showing off... Train harder instead of focusing on others 👍
I agree campusing on the wall is done for fun and training but also definitely for just simply showing off. And thats totally okay as well. There’s nothing wrong with demonstrating your strengths to your friends.
My old man (mid 50s, maybe a bit slimmer that this dude) called me. He started watching Magnus Midbø, specifically that free solo video and became hooked on that first, wanted to come with me to the gym. He did, convinced my mom as well and they both killed it. They are loving it. Especially my mom to everyone's surprise. It's a great hobby
I love that guy. He represents how well the sport is growing, welcoming anyone. Climbing is truly showing it is for everybody. Last week, at the gym, a guy from nowhere showed up. He was clearly not from a privileged part of our society. He was like "oh, that is cool, it looks like a great way to exercise!" I answered him "absolutely, you have to try!" I welcomed him to join us and to come regularly. I just hope he will come back and have a great time. Climbing is that kind of sport that anybody can do and share.
What an inspiration Mr Robb is. Everything he says is spot on. Climbing is a great workout and a lot more fun than the gym, imo. And everyone is so welcoming, I've found. I'm climbing only since July this year 2022, starting from a low fitness base, and a real fear of heights. I turned 70 in March, btw.
I've been watching climbing videos for a year now, but this video single handedly convinced me to go to a climbing gym. I'm 44 and weight 260 lbs. I went yesterday and I'm hooked.
@@JayZoop excellent. Hmm, early on, just don’t do anything where you’re not in control. I see a lot of beginners through theme selves about the wall, and they’re an accident waiting to happen. Don’t take any risks if you’re big. Also, practice jumping off the wall at higher and higher heights. Taking it slow. Lastly, when y ou land, always try to land rolling backwards - not forwards. A knee to the face is going to hurt. Maybe try looking up some videos on it on here?
@@gordonrobb I’ll try that. Because my knee caps hurt I have the instincts to extend my feet and roll forward like a free runner. Falling back scares me. I don’t want to land on my back awkward. I’m going to limit bouldering until I loose some weight. I’m seeing good improvement in my grip strength.
This was really inspiring to watch! Lately I've been watching A LOT of vids about all sorts of climbing, and them alone has pushed me to start take up running again wanting to live a little bit more healthy. I have never tried climbing but now I'm gonna! I'm 47yrs old and have a little bit extra weight, and these were all awesome advice for someone like me just about to start this journey. Thank you!
Started at age 44. Turning 46 this year. Climbing has been so good for my social needs and my body. Bouldering is so good! I hope you have lots of fun! ☺️
@@peterrussell5391 I went there today and had so much fun. When I was done I was almost like high and very confused. Drove the wrong way when I was going home, missed several exits from the highway and stuff. I was very surprised by this effect it had on me. I will climb more, no doubt in my mind!
@@herbalitoo that’s awesome!!! If you are feeling sore tomorrow don’t worry too much, your body will adapt and your strength will increase. The first night after my first climb I woke up at 2am in so much pain I could t go back to sleep. Now after a big climb session I may have sore fingers or feet but I bounce back pretty quickly. It’s the friendly community that keeps me coming back. I love it! Hope you have discovered something that enriches your life as much as it has mine. 😊👊🏻
I started sport climbing not much over 2 years ago. It helped me get through a difficult breakup and form the strongest friendships I've had in my life. This year, 2022, I learned trad climbing and did some spectacular leads in Wales and the Peak District, as well as getting out to Anglesey and spending a considerable amount of my free time doing sport and bouldering, both indoors and at locations within short reach of Manchester. Climbing has given me a lease of life and fitness I never thought I'd have. In 2005, I was homeless. I suffered from anorexia, anxiety and social phobia most of my adult life. Now, at the age of 38, I'm in the best shape ever, have maintained a healthy weight for more than 2 years, have strong friendships and a real lust for life, all thanks to climbing! Thank you, Gordon, for sharing your story with us, a story that is so very relatable and heart-warming :-)
I currently on a weight loss journey and so many communities are so kinds compared to what I see in media, and they're way nicer than what I expect. The skate community, the gym community, and now the climbing community
I started at 44. I am stronger now than I have ever been. I think though sharing the journey with climbing buddies has been the biggest win. So good for body, mind and soul.
Absolute legend and a great advocate not only for the sport, but for folks that are a bit older and/or larger that have been put off from trying. I love that and I really wish to see more diversity in that respect. Can you imagine the strength this chap would have if one day he woke up and realised that he's just shed all that weight overnight somehow?
Way to go, Robb! Love this video, and the message. I just took my boyfriend climbing with me for the first time in Perth and he really liked it. He’s 49, and wants to keep climbing. I’m so excited!! There’s nothing like climbing. It’s my biggest passion. I’m glad it is for you too. Keep crushing it!
wow.. Thank you for posting this! I was so defeated at the idea of trying climbing. I'm 38 and 124kg I could not believe chubby guys could try this and now... I'm in! I'lL buy my momentum kit now. I'm sold.
Way to go Gordon! Rock Climbing is one of the best activities you can do, physically, mentally, and socially. It is a whole body and mind exercise. I started five years ago and wished I had gotten into it back in the '70s. Yep, I'm an older bloke as well, but no longer fat! Mind you, climbing doesn't help you lose weight, but it is a great reason and motivation to lose weight because climbing is so much easier when you weigh less! It does toughen you up though, again, physically and mentally. I have introduced a lot of people to climbing, helped them improve, and helped a few get their lead climbing pass. It is such a rewarding activity in so many ways. One of the best things is to get someone who is scared of heights to climb and see them develop confidence over time, even if they don't completely lose their fear. Falling, or failing, is just part of the process. Mind you, I mostly climb on ropes, so I have further to fall, but my belayer catches me. 🙂 Keep up the great work and share the spirit.
Fuck yeah. I love seeing people like him getting active. You're never too old or fat to do something to improve your health. What a fantastic and inspiring guy. I'm glad he enjoys it too. He's an absolute king.
I really appreciate you posting this as I am also a large person inclined. It's nice to see that there are other people out there using this as their way to get out and be active. One tip though the background music at points get so loud that you can't understand what he's saying for the music
I’m 56 and overweight, and I have been watching Magnus. I used to climb when I was much, much younger. I was so discouraged thinking I would have to lose 40 kilos just to be in the “normal” range. I thought that was what I had to do to climb again. That seemed impossible. Thank you for this video. It has been so inspiring to me that I don’t need to wait to start climbing again.
Thanks for sharing. This is exactly what we wanted to do; encourage people that it's not too late and that you don't have to already be some kind of perfect shape to get active. There are too many perfect bodies on social media making us all feel bad. Real life has so much more variation. Good luck.
I agree with his views on the benefits. I started out just before COVID probably close to 300 lb (20 stone?). Down to 11-ish and hitting the 6a climbs more regularly. People are, for the most part, very welcoming in this community!
Wow. This is so fantastic to see. I used climb (traditional technical) 6a-6b.but that was 35 years and more than 100 pounds ago. I’ve been thinking of getting back into climbing at 56, and thinking I should probably lose at least 50 pounds before I even try. After seeing this, bugger it, I might just go tomorrow! Really inspiring!
Go for it. Take it easy at the start, traverse, stick to the easy climbs while it all floods back. As long as you build it up sensibly you should be able to avoid injury. Enjoy 🙌
So Wise! Never too old, never too fat or whatsoever for change. Just do it and have fun with no expectations. That positive spirit will reflect to others.
I'm from Germany / Saxony and we have a lot of old folks who still climb, some of them incredible hard boulders and lead routes. Regarding body weight, i see more and more people who wouldn't be considered sporty but they come regularly and crush it on the wall. Imo the mind is what's deciding if you can climb or not. So keep on trying and sending routes!
this gave me confidence! i am also a family guy and far from being fit and i was doubting i can do this til i saw this vid. nice! i really do wanna pursue this hobby
This is really inspiring and encouraging. I'm an overweight 50 year old and have been thinking for a while about getting into climbing/bouldering but was wondering if it really is for me as whenever I look for any information about it, it's always being presented by 20-30 somethings in great shape so you just associate it as a young, fit persons activity. I work as a solar panel installer so I'm pretty used to climbing scaffolds and clambering around on roofs at height but next year I'm becoming more office based. I don't do any exercise other than that from working and a bit of walking and I have a sweet tooth hence my being overweight. I am concerned that once I become office based that I become too sedentary and my weight just piles on even more. I don't really enjoy sports as such and I really don't want to get injured. This vid has encouraged me to check out my local climbing wall. If nothing else, I won't be the only fat old climber who's had a go. Many thanks!
Oh you should definitely give it a try. It’s very tough at first, but most people’s problem is grip-strength, you might not have that if you’re used to climbing roofs. Enjoy..
Yeah, try it. Mostly nice people in the climbing comunity. I am also in the 110kg (240lb) category at 6'. And I am not even the biggest guy in my gym. No one cares...
@@gordonrobb Just for fun, search for "Dennis Kohlruss bouldern"! He is germanys strongest man and weighs 380lb at 6.4. He recently made a video when he tryed bouldering for the first time. He did quite well and is planing to do it regulary in the future.
I’m 50 and have just started climbing. There is a real mix of ages and it is a nice inclusive scene. It’s a great workout and I’m in better shape already. Go for it!
Dude, I weighed 107kg at some point then I picked up skating which did more harm then good because my body was a wreck, then I started bouldering. I'm having a blast and am 89/91kg~ish. Everytime I grow stronger it is easier to climb, but when I lose weight it's also easier to climb! Overhang was the worst but is doable now! GLHF
Excellent. We look forward to seeing you. We have a centre in Kinning Park "The Newsroom" that includes a kids climbing wall and The Prop Store in Maryhill where this was filmed. You can start bouldering without doing a course. You'll just need to complete some forms online (before you visit) or at reception on your first visit: www.theclimbingacademy.com/homepage/forms/
Started climbing outdoor (Cali) in February of 2021. I was 45. My first rappel was all of 20 feet on Amazon gear and a few TH-cam videos. Felt like a badass in my camos and issued combat boots. 18 months (and a lot of money) later, me and my bro are climbing multi pitch trad at some of the most awesome crags in California. FUCK YEAH! The greatest thing about climbing is the people. I have never seen an asshole rock climber. The culture embraces everyone. If you climb, then you are one of us. KEEP SENDING!
I'm a bit late to the party with my comment, but hey-ho Just wanted to say thank you. This video has flipped a switch in my head to make me realise I CAN actually do this! I joined my experienced friends on my first ever bouldering experience earlier this week and, to my surprise, I thoroughly enjoyed myself! I'm 6ft1, 28 years old and weigh as many stone as I have in years and struggled the entire time, but enjoyed it so much. After getting home and thinking about it over the last few days, I convinced myself that actually, people like me just aren't meant to do bouldering and had decided I'd never try it again. Gordon's story has changed that for me and I've realised that I CAN fight through my morbid obesity, my BPD and my anxiety and I really feel like this could be the one thing I've needed to change my life for the better. From the bottom of my heart, thank you. -Tom
Hey Tom, We're so glad you messaged and so glad you saw Gordon's video. You can totally do this. Gordon is a very familiar friendly face in our centres. Climbing is not just for skinny, fit folk. Anyone can be part of the climbing community and can use it for whatever they want - whether that's just moving, getting fit, developing skills, working on confidence etc. If you need a regular hit of encouragement, follow Gordon on Instagram (instagram.com/fatoldclimber). You might also find our seminar on mindset/anxiety of interest th-cam.com/video/mTVzT7s3-FQ/w-d-xo.html. Good luck!
I started climbing about a year ago. I'm 43 and not particularly athletic. You're exactly right, it's an amazing full body workout that is vastly more fun than any traditional gym session.
Really love this. Just shows that you can do anything you put your mind to and you shouldn’t let society dictate what it is that makes you feel good. I got my parents into climbing a few years ago and they absolutely love it. The three of us have been going to the climbing gym every Wednesday since 2019
Oh man, I've always been very conscious about my weight. Lots of people tell me it doesn't show, but 120 kgs is still quite a bit. I haven't done climbing very long, and it's very true the activity is a truly full-body exercise. Both when it comes to heart rate (or maybe that's just adrenaline?) but mostly my grip. It feels great knowing there are other heavier folks out there making progress and having fun, that's what I wanted to say.
He is so right with the technique training. I am small and also not the thinnest person but you can overcome so much with technique when lacking strength. I love this sport, it helps my back and is so rewarding
This actually gives me a lot of hope. I genuinely have always been thrilled watching rock climbers because I yearn for that freedom of movement. But being a wrestler and being over 300lbs I figured it was essentially incompatible with my body type. This dashes those misconceptions. Now I for sure want to try my hand at this.
Hi This is so good to hear. It's exactly what we wanted this video to do. It's so often only when you see someone else do something that you realise that you can too. There are so many styles within climbing, high or steep, low or balancey and even traverses. All of them require different techniques that it's fun to develop. There's definitely something for everyone - and if there is not at your local gym, ask for more variation!
@@the-climbing-academy You are exactly right on the notion that seeing someone else do something makes it feel infinitely more achievable. Good to hear there is a wide plethora of focuses as well.
The way the music was going at the end I half expected it to tell me he had passed away. I've recently started climbing and can agree with everything he said. It's much more fun exercising like this. It doesn't feel like you are exercising until you reach the bottom and you realise how high your heart rate is and how pumped your forearms are.
Hi, my name’s Mark and I’m a fat old climber! 😂 Climbing can be addictive, in the best possible way. I couldn’t agree more with everything Robb said, good on you Robb! Spring for a couple of technique sessions with a coach and you will be stunned how well you can climb, even with poor fitness and no upper body strength. My wife and I are in our mid 50s and absolutely love climbing. You can tell by the comments, this is our old people sport! You inspired me Robb, I think we will go climb right now!
Since I do bouldering, I don't want to go back to regular gym to lift weights, climbing keep me in good shape and the social aspect of this activity is so good. I am 50 and I use to climb and talk with people of any age, women or men, no matter we are there for the same reason: having fun and push ourselves to find a way to get to the top.
Keep it up people, dont be intimidated by being in worse shape than other people at the gym, when I first got into working out I was surprised to see how positive the "fitness community" could be, everyone has to start somewhere and the people who go around making fun of others for trying to improve their health are typically discovered quickly and treated as pariahs.
Agree with everything you say. I am in my 50s and have a bit of a belly and my son introduced me to bouldering and it is the best thing I have ever done for health! The belly is still there but I am so much stronger and even in the South of England everyone is so friendly (yes, it's true!).
Everyone who looves climbing: "it's changed my life." I was scrawny, weak, had no muscle tone and am a short woman. I feel so much more confident in my body's ability now, and I'm more invested in my health and fitness. It helps with strength, flexibility, cardio, and there is a mental challenge and some creativity to how you climb. The gratification of achieving a climbing goal is a great motivator. I've also made many climbing friends. Climbing is da best.
Thank you so much for posting these. I'm 51 and heavy; I went to the climbing gym for the first time this past Wednesday and I was feeling a little daunted by all these young, super fit people. I've been telling myself "Nah, you're fine, you can do this" but there's been a voice in the back of my head telling me that maybe I couldn't. It's wonderful to see that yes, I absolutely can.
For sure you can. Take it slow, enjoy it, and you’ll get there.
Sounds like you already did do it. The hard part is over, just do it again and again and stop looking at other climbers focus on your next foot or hand hold. 😉
I’m 51 as well, climbed for over 30 years. My only (completely unsolicited) advice would be to take it really slow and work up your strength. Injury will set you back, and at our age they seem to take forever to heal. Whilst climbing I’ve had two knee meniscus tears the last 3 years, took me off the wall for a large chunk of that time. Before that I had finger injuries that set me back a year. It really sucks to be deprived of doing something I love.
I am 51 and very active, the main key...have fun. Let your child ego free for a little while and have fun.
doesnt matter how young or fit they are, if any of them were to judge you negatively, they are losers of the lowest kind. I'm young and I say good on you for getting in there - hope you're having fun!!
Spot on. I started climbing when I was 61. I'm 70 now and still having a blast. Ya gotta keep up your momentum!
Oldest Climber i know personally is 85, is still leading easy routes (up to maybe 4c) on the rock. Its a great sport especially for older age, because of the controlled movements and training of the whole body with your bodyweight.
Started climbing at 40 years old, 45 now and I’m so glad I found this, absolutely hooked for 5 years now. 🧗🏻♂️🤙🏻🔥🏴👏🏻💪🏻 yeah changed my life too 🙏🏻 I’ve had a 7a 🥵 hopefully more to come 🤞🏻
I started at 47. I'm 51 now. I am hooked; I go at least 3 times a week. I'm not very good, but slowly improving. (I just started to get a very few of my gym's 6c problems.)
Idk his age exactly but i know someone climbing 6c-7a who to me looks 60+
Happy to read that, I'm 34 and just had a kid, feels like the end of my climbing experience. Will definitely use this as a reminder of never give up
I met a similar guy a few years ago climbing when I was having issues climbing a balancy slab route, my brother and dad are skinnier than me and I felt I was to big to hug the wall and stay on balance.
And along comes this guy who's twice my size and does it easily and shows me how.
It made me feel much better about myself and showed that climbing isn't just for the 0% body fat, campusing, shirt off show offs
i agree with what you said that there is a place for everyone in climbing, but you're kind of projecting. Campusing is a strength exercise like anything else, not just showing off... Train harder instead of focusing on others 👍
@@idhatemet00 If I see someone campusing on the wall and not in the gym, 85% of the time it's someone showing off.
I agree campusing on the wall is done for fun and training but also definitely for just simply showing off. And thats totally okay as well. There’s nothing wrong with demonstrating your strengths to your friends.
My old man (mid 50s, maybe a bit slimmer that this dude) called me. He started watching Magnus Midbø, specifically that free solo video and became hooked on that first, wanted to come with me to the gym.
He did, convinced my mom as well and they both killed it. They are loving it. Especially my mom to everyone's surprise. It's a great hobby
Fantastic ❤
Bouldering for about a year at 6'0" - started at 306lbs down to 280lbs, what a wicked sport!
He legit has better technique than half of the young crushers in the gym. Right on man, keep it up!
Cheers
As he said - he needs to. The young crushers are strong, lean and young so they can afford to brute force here and there.
I love that guy. He represents how well the sport is growing, welcoming anyone.
Climbing is truly showing it is for everybody.
Last week, at the gym, a guy from nowhere showed up. He was clearly not from a privileged part of our society. He was like "oh, that is cool, it looks like a great way to exercise!" I answered him "absolutely, you have to try!" I welcomed him to join us and to come regularly.
I just hope he will come back and have a great time.
Climbing is that kind of sport that anybody can do and share.
What an inspiration Mr Robb is. Everything he says is spot on. Climbing is a great workout and a lot more fun than the gym, imo. And everyone is so welcoming, I've found. I'm climbing only since July this year 2022, starting from a low fitness base, and a real fear of heights. I turned 70 in March, btw.
😮 Wow, that’s awesome Mary
@@gordonrobb thank you!
What a great story. Nice one Gordon.
I've been watching climbing videos for a year now, but this video single handedly convinced me to go to a climbing gym. I'm 44 and weight 260 lbs. I went yesterday and I'm hooked.
Man that is soo good to hear. 🎉🎉
@@gordonrobb I’ve gone three times now and still motivated. Baby steps. How do you avoid injury from falling from the boulder wall?
@@JayZoop excellent. Hmm, early on, just don’t do anything where you’re not in control. I see a lot of beginners through theme selves about the wall, and they’re an accident waiting to happen. Don’t take any risks if you’re big. Also, practice jumping off the wall at higher and higher heights. Taking it slow. Lastly, when y ou land, always try to land rolling backwards - not forwards. A knee to the face is going to hurt. Maybe try looking up some videos on it on here?
That's fantastic!!
@@gordonrobb I’ll try that. Because my knee caps hurt I have the instincts to extend my feet and roll forward like a free runner. Falling back scares me. I don’t want to land on my back awkward. I’m going to limit bouldering until I loose some weight. I’m seeing good improvement in my grip strength.
A true inspiration. Proves that anyone can climb and be welcomed into the community.
The climbing community is generally pretty elitist from what I've seen. One of the least welcoming communities to be honest.
@@billr5842 I think op means the normal climbing gym climber. Most climber only do v3-v5 who just want to hang out with friends and have fun
@@billr5842 Agreed 100%. Pompous brats !
Proves that anyone can climb ? He's not ill...... Good lord !
@@mooncat.787 He pretty much is ill though. Being obese isn't a good thing despite what society wants you to believe.
What an ace guy, such a good advocate for our sport!
This was really inspiring to watch! Lately I've been watching A LOT of vids about all sorts of climbing, and them alone has pushed me to start take up running again wanting to live a little bit more healthy. I have never tried climbing but now I'm gonna!
I'm 47yrs old and have a little bit extra weight, and these were all awesome advice for someone like me just about to start this journey. Thank you!
47 is a youngster. 😂 try it. You’ll love it.
@@gordonrobb Thank you! Will go this weekend and flash the f out of every boulder!. 😉
Started at age 44. Turning 46 this year. Climbing has been so good for my social needs and my body. Bouldering is so good! I hope you have lots of fun! ☺️
@@peterrussell5391 I went there today and had so much fun. When I was done I was almost like high and very confused. Drove the wrong way when I was going home, missed several exits from the highway and stuff. I was very surprised by this effect it had on me.
I will climb more, no doubt in my mind!
@@herbalitoo that’s awesome!!! If you are feeling sore tomorrow don’t worry too much, your body will adapt and your strength will increase. The first night after my first climb I woke up at 2am in so much pain I could t go back to sleep. Now after a big climb session I may have sore fingers or feet but I bounce back pretty quickly. It’s the friendly community that keeps me coming back. I love it! Hope you have discovered something that enriches your life as much as it has mine. 😊👊🏻
Sent this to my dad to try and get him to come climbing with me AT LEAST once!! Thank you Gordon
Get him there. Coffee and cake helps to attract someone ;)
@@gordonrobb haha they way you said that sounded like jeffrey dahlmer.
@@bosfbanksy7673 😂
So epic! He proves that climbing really is for every shape and size
And age and gender! At 70 I took up climbing in July this year. I'm loving it, even the scary part!
@@gaiaiulia That's incredible! I hope you're able to enjoy the journey for a long time :)
@@stijnvannoort8401 me too. I'm loving it so far. I'm at the very basic level. Getting a little more confident though.
I started sport climbing not much over 2 years ago. It helped me get through a difficult breakup and form the strongest friendships I've had in my life. This year, 2022, I learned trad climbing and did some spectacular leads in Wales and the Peak District, as well as getting out to Anglesey and spending a considerable amount of my free time doing sport and bouldering, both indoors and at locations within short reach of Manchester.
Climbing has given me a lease of life and fitness I never thought I'd have. In 2005, I was homeless. I suffered from anorexia, anxiety and social phobia most of my adult life. Now, at the age of 38, I'm in the best shape ever, have maintained a healthy weight for more than 2 years, have strong friendships and a real lust for life, all thanks to climbing!
Thank you, Gordon, for sharing your story with us, a story that is so very relatable and heart-warming :-)
I currently on a weight loss journey and so many communities are so kinds compared to what I see in media, and they're way nicer than what I expect. The skate community, the gym community, and now the climbing community
I started at 44. I am stronger now than I have ever been. I think though sharing the journey with climbing buddies has been the biggest win. So good for body, mind and soul.
Really enjoyed that. What a legend...
I utterly love this..... climbing is indeed for everyone. The Climbing Culture is a beautiful one.
Im 22 but 250 lbs and climbing has helped me in so many ways. It is genuinely the most welcoming group of people and a fun activity!
What a great inspiration to all of us that thinks we are too old, too fat or just too late. It's all in your head.. it's never too late
Absolute legend and a great advocate not only for the sport, but for folks that are a bit older and/or larger that have been put off from trying. I love that and I really wish to see more diversity in that respect. Can you imagine the strength this chap would have if one day he woke up and realised that he's just shed all that weight overnight somehow?
Hoping to do that, just not overnight :)
I really want to start. In my 40s. This dude is super inspiring. Thanks!
Thanks for posting, definitely dismantled some of my mental barriers.
Way to go, Robb! Love this video, and the message. I just took my boyfriend climbing with me for the first time in Perth and he really liked it. He’s 49, and wants to keep climbing. I’m so excited!! There’s nothing like climbing. It’s my biggest passion. I’m glad it is for you too. Keep crushing it!
Fantastic. I love you, Gord!
wow.. Thank you for posting this! I was so defeated at the idea of trying climbing. I'm 38 and 124kg I could not believe chubby guys could try this and now... I'm in! I'lL buy my momentum kit now. I'm sold.
We absolutely love reading this. Most gyms have a super supportive crowd to help you on your way. Good luck on your climbing journey.
Way to go Gordon!
Rock Climbing is one of the best activities you can do, physically, mentally, and socially. It is a whole body and mind exercise.
I started five years ago and wished I had gotten into it back in the '70s. Yep, I'm an older bloke as well, but no longer fat! Mind you, climbing doesn't help you lose weight, but it is a great reason and motivation to lose weight because climbing is so much easier when you weigh less!
It does toughen you up though, again, physically and mentally. I have introduced a lot of people to climbing, helped them improve, and helped a few get their lead climbing pass. It is such a rewarding activity in so many ways. One of the best things is to get someone who is scared of heights to climb and see them develop confidence over time, even if they don't completely lose their fear. Falling, or failing, is just part of the process. Mind you, I mostly climb on ropes, so I have further to fall, but my belayer catches me. 🙂
Keep up the great work and share the spirit.
Wow! This is inspiring . I'm doing my first introductory climb this Wednesday
Awesome. Enjoy it.
Fuck yeah. I love seeing people like him getting active. You're never too old or fat to do something to improve your health. What a fantastic and inspiring guy. I'm glad he enjoys it too. He's an absolute king.
I agree 100% very welcoming rock climbers community, I absolutely love rock climbing and climbers!!
Very enjoyable to listen to and watch this fellow.
I really appreciate you posting this as I am also a large person inclined. It's nice to see that there are other people out there using this as their way to get out and be active. One tip though the background music at points get so loud that you can't understand what he's saying for the music
I’m 56 and overweight, and I have been watching Magnus. I used to climb when I was much, much younger. I was so discouraged thinking I would have to lose 40 kilos just to be in the “normal” range. I thought that was what I had to do to climb again. That seemed impossible. Thank you for this video. It has been so inspiring to me that I don’t need to wait to start climbing again.
Thanks for sharing. This is exactly what we wanted to do; encourage people that it's not too late and that you don't have to already be some kind of perfect shape to get active. There are too many perfect bodies on social media making us all feel bad. Real life has so much more variation. Good luck.
I agree with his views on the benefits. I started out just before COVID probably close to 300 lb (20 stone?). Down to 11-ish and hitting the 6a climbs more regularly. People are, for the most part, very welcoming in this community!
Excellent weight loss.
Congratulations on your achievement that is an amazing weight loss xx
I'm glad he found his place, what a guy!
Wow. This is so fantastic to see.
I used climb (traditional technical) 6a-6b.but that was 35 years and more than 100 pounds ago.
I’ve been thinking of getting back into climbing at 56, and thinking I should probably lose at least 50 pounds before I even try.
After seeing this, bugger it, I might just go tomorrow! Really inspiring!
Go for it. Take it easy at the start, traverse, stick to the easy climbs while it all floods back. As long as you build it up sensibly you should be able to avoid injury. Enjoy 🙌
Truly an inspiration to the rest of us fat old guys! Great video!
So Wise! Never too old, never too fat or whatsoever for change. Just do it and have fun with no expectations. That positive spirit will reflect to others.
I’m a 63 year-old female climber. GORDON ROBB is my HERO.
This guy has an amazing attitude, absolutely inspiring
Love the video! shows how including climbing can be.
This is refreshing. I wouldn't have given up climbing if I'd seen this sooner.
You can always get back into it.
This is the most positive and inspiring thing that i have seen from long time. I'm super inspired. Thank You
Cheers
Climbing has changed my life, too. I love it and I love the welcoming and friendly culture that so often is found in the people who do it ❤
Good for you, brother! Inspirational! Take care.
Thanks for recommending this on my home page TH-cam! Keep crushing Gordon 💪
Good stuff. I need to get my lazy arse back to bouldering. Loved it.
Do it!
I'm from Germany / Saxony and we have a lot of old folks who still climb, some of them incredible hard boulders and lead routes. Regarding body weight, i see more and more people who wouldn't be considered sporty but they come regularly and crush it on the wall. Imo the mind is what's deciding if you can climb or not. So keep on trying and sending routes!
this gave me confidence! i am also a family guy and far from being fit and i was doubting i can do this til i saw this vid. nice! i really do wanna pursue this hobby
Awesome. And great for something to do with the kids (assuming that’s what you mean by ‘family guy’).
Wait, unless you meant looking like the guy from Family Guy 😂
Do it!
This is really inspiring and encouraging. I'm an overweight 50 year old and have been thinking for a while about getting into climbing/bouldering but was wondering if it really is for me as whenever I look for any information about it, it's always being presented by 20-30 somethings in great shape so you just associate it as a young, fit persons activity.
I work as a solar panel installer so I'm pretty used to climbing scaffolds and clambering around on roofs at height but next year I'm becoming more office based. I don't do any exercise other than that from working and a bit of walking and I have a sweet tooth hence my being overweight. I am concerned that once I become office based that I become too sedentary and my weight just piles on even more. I don't really enjoy sports as such and I really don't want to get injured.
This vid has encouraged me to check out my local climbing wall. If nothing else, I won't be the only fat old climber who's had a go. Many thanks!
Oh you should definitely give it a try. It’s very tough at first, but most people’s problem is grip-strength, you might not have that if you’re used to climbing roofs. Enjoy..
Yeah, try it. Mostly nice people in the climbing comunity. I am also in the 110kg (240lb) category at 6'. And I am not even the biggest guy in my gym. No one cares...
@@gordonrobb Just for fun, search for "Dennis Kohlruss bouldern"! He is germanys strongest man and weighs 380lb at 6.4. He recently made a video when he tryed bouldering for the first time. He did quite well and is planing to do it regulary in the future.
I’m 50 and have just started climbing. There is a real mix of ages and it is a nice inclusive scene. It’s a great workout and I’m in better shape already. Go for it!
Dude, I weighed 107kg at some point then I picked up skating which did more harm then good because my body was a wreck, then I started bouldering.
I'm having a blast and am 89/91kg~ish.
Everytime I grow stronger it is easier to climb, but when I lose weight it's also easier to climb! Overhang was the worst but is doable now!
GLHF
Just realised this is in my city. Will be checking this out with the boy.
Excellent. We look forward to seeing you. We have a centre in Kinning Park "The Newsroom" that includes a kids climbing wall and The Prop Store in Maryhill where this was filmed. You can start bouldering without doing a course. You'll just need to complete some forms online (before you visit) or at reception on your first visit: www.theclimbingacademy.com/homepage/forms/
@@the-climbing-academy Thank you very much. That’s perfect.
Do it. It’s a great thing to do with kids as a shared activity. Say hello if you see me in there.
@@gordonrobb I will do fella, I completed me and the boy’s waivers form yesterday ✊🏻
Such a nice funny guy, What an amazing video, thank you!
Started climbing outdoor (Cali) in February of 2021.
I was 45.
My first rappel was all of 20 feet on Amazon gear and a few TH-cam videos.
Felt like a badass in my camos and issued combat boots.
18 months (and a lot of money) later, me and my bro are climbing multi pitch trad at some of the most awesome crags in California. FUCK YEAH!
The greatest thing about climbing is the people.
I have never seen an asshole rock climber.
The culture embraces everyone.
If you climb, then you are one of us.
KEEP SENDING!
I'm a bit late to the party with my comment, but hey-ho
Just wanted to say thank you. This video has flipped a switch in my head to make me realise I CAN actually do this! I joined my experienced friends on my first ever bouldering experience earlier this week and, to my surprise, I thoroughly enjoyed myself! I'm 6ft1, 28 years old and weigh as many stone as I have in years and struggled the entire time, but enjoyed it so much. After getting home and thinking about it over the last few days, I convinced myself that actually, people like me just aren't meant to do bouldering and had decided I'd never try it again.
Gordon's story has changed that for me and I've realised that I CAN fight through my morbid obesity, my BPD and my anxiety and I really feel like this could be the one thing I've needed to change my life for the better. From the bottom of my heart, thank you. -Tom
Hey Tom, We're so glad you messaged and so glad you saw Gordon's video. You can totally do this. Gordon is a very familiar friendly face in our centres. Climbing is not just for skinny, fit folk. Anyone can be part of the climbing community and can use it for whatever they want - whether that's just moving, getting fit, developing skills, working on confidence etc. If you need a regular hit of encouragement, follow Gordon on Instagram (instagram.com/fatoldclimber). You might also find our seminar on mindset/anxiety of interest th-cam.com/video/mTVzT7s3-FQ/w-d-xo.html. Good luck!
What a guy. Exact attitude and person we need in climbing! Looking forward to seeing you smash those high 6's and 7a!
What an uplifting story. Glad you found it and enjoy it!
"Uplifting"! 😆
I started climbing about a year ago. I'm 43 and not particularly athletic. You're exactly right, it's an amazing full body workout that is vastly more fun than any traditional gym session.
Yes! Keep it up :)
A great perspective on climbing regardless of weight and age!
Really love this. Just shows that you can do anything you put your mind to and you shouldn’t let society dictate what it is that makes you feel good.
I got my parents into climbing a few years ago and they absolutely love it. The three of us have been going to the climbing gym every Wednesday since 2019
That’s great to hear.
Superb!
We all agree that climbing is the best thing ever come to our life
Oh man, I've always been very conscious about my weight. Lots of people tell me it doesn't show, but 120 kgs is still quite a bit. I haven't done climbing very long, and it's very true the activity is a truly full-body exercise. Both when it comes to heart rate (or maybe that's just adrenaline?) but mostly my grip.
It feels great knowing there are other heavier folks out there making progress and having fun, that's what I wanted to say.
from 107 to 89 atm, it gets easier everytime you grow stronger and when you lose weight! double dipping!
I absolutely love him!
Well,im gonna try it Mr. Robb! you totally inspired me.
Thanks. You'll enjoy it.
Way to go lad. That's amazing. Good for you!
He is so right with the technique training. I am small and also not the thinnest person but you can overcome so much with technique when lacking strength. I love this sport, it helps my back and is so rewarding
Love this kind of content!
Brilliant going, he is well enjoying the climbing buzz. Nice one go steady
This actually gives me a lot of hope. I genuinely have always been thrilled watching rock climbers because I yearn for that freedom of movement. But being a wrestler and being over 300lbs I figured it was essentially incompatible with my body type. This dashes those misconceptions. Now I for sure want to try my hand at this.
Hi This is so good to hear. It's exactly what we wanted this video to do. It's so often only when you see someone else do something that you realise that you can too. There are so many styles within climbing, high or steep, low or balancey and even traverses. All of them require different techniques that it's fun to develop. There's definitely something for everyone - and if there is not at your local gym, ask for more variation!
@@the-climbing-academy You are exactly right on the notion that seeing someone else do something makes it feel infinitely more achievable.
Good to hear there is a wide plethora of focuses as well.
The way the music was going at the end I half expected it to tell me he had passed away. I've recently started climbing and can agree with everything he said. It's much more fun exercising like this. It doesn't feel like you are exercising until you reach the bottom and you realise how high your heart rate is and how pumped your forearms are.
Keep crushing! Hopefully you get to 7a at some point
Thanks for sharing I want to try it soon ❤
This man is so so precious like just protect this man
😂
What heartwarming story! Really well shot and edited, great job Sam 👌
He's a fabulous story teller.
Awesome stuff Gordon
Thanks.
Terrific, I too fell instantly in love with climbing, climb on
Right On!
Thank you for this! Love to see more videos with us bigger people doing awesome things (and not just to lose weight!).
That's a great point.
Hi, my name’s Mark and I’m a fat old climber! 😂 Climbing can be addictive, in the best possible way.
I couldn’t agree more with everything Robb said, good on you Robb! Spring for a couple of technique sessions with a coach and you will be stunned how well you can climb, even with poor fitness and no upper body strength.
My wife and I are in our mid 50s and absolutely love climbing. You can tell by the comments, this is our old people sport!
You inspired me Robb, I think we will go climb right now!
Since I do bouldering, I don't want to go back to regular gym to lift weights, climbing keep me in good shape and the social aspect of this activity is so good. I am 50 and I use to climb and talk with people of any age, women or men, no matter we are there for the same reason: having fun and push ourselves to find a way to get to the top.
Inspiring vid, keep it up Gordon!!
Awesome video. Love this man.
Music was a bit to loud.
Gordon, you‘re great! ❤
I love your words. In climbing we are all equal
I started at 47. I've got a couple of V5s that were my style. Hope to get some V7 before I'm 55.
Fantastic, I really must video more.
Love this! As a heavier climber it's nice to see someone closer to by build represented :D
wholesome and great watch!
Love it. 😎👏🏻
Keep it up people, dont be intimidated by being in worse shape than other people at the gym, when I first got into working out I was surprised to see how positive the "fitness community" could be, everyone has to start somewhere and the people who go around making fun of others for trying to improve their health are typically discovered quickly and treated as pariahs.
Great video!
Love this guy
Thanks for being an inspiration for the future me!
He is funny too
What a video that gave me hope
Thank you
Agree with everything you say. I am in my 50s and have a bit of a belly and my son introduced me to bouldering and it is the best thing I have ever done for health! The belly is still there but I am so much stronger and even in the South of England everyone is so friendly (yes, it's true!).
When the slo-mo fadeout happened, I was expecting it to say "In Loving Memory"
Haha, you’re not the first to say that.
Absolutely great 😊
Everyone who looves climbing: "it's changed my life." I was scrawny, weak, had no muscle tone and am a short woman. I feel so much more confident in my body's ability now, and I'm more invested in my health and fitness. It helps with strength, flexibility, cardio, and there is a mental challenge and some creativity to how you climb. The gratification of achieving a climbing goal is a great motivator. I've also made many climbing friends. Climbing is da best.
❤ Totally