Will the body get used to high doses of vitamin C & need more? Plus more vitamin C q's answered!
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- เผยแพร่เมื่อ 2 ต.ค. 2024
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** The products, supplements, vitamins, minerals, herbs, etc mentioned in these videos and article are not intended to mitigate, prevent, treat, diagnose, or cure COVID-19 in people. There currently are no vaccines, pills, potions, lotions, lozenges or other prescription or over the-counter products available to treat or cure coronavirus disease 2019 (COVID-19) The information in these videos, and article is provided for educational purposes and should not be construed as medical advice. If you are seeking medical advice in regards to COVID-19 please visit the WHO website: www.who.int/em...
00:29 - are you taking Vitamin C and did it make you feel better? #VitaminCWorks
01:13 - do you take Vitamin C all at once, or divided throughout the day?
06:41 - can IV vitamin C be bought and administered without a prescription?
07:25 - Will the body get used to high doses of vitamin C and need more?
09:55 - thoughts on ascorbic acid vs. ascorbate?
10:25 - can you cover vitamin C absorption? Can your body only absorb so much of it?
13:25 - is Ester C a good form to take?
14:14 - Can you take vitamin C if you are on blood thinners?
15:23 - is vitamin C hard on your kidneys if you are dehydrated?
16:06 - Don’t we lose a lot of Vitamin C through urine?
18:22 - can celiac patients absorb these discussed dosages?
20:33 - If we can’t get Vitamin C right now, is there something we can substitute?
22:40 - What do you think of Emergen-C? Liposomal C?
23:47 - How much vitamin C is in oranges?
25:11 - can you take vitamin C with leaky gut?
26:01 - what’s the recommended daily dose of quercetin?
28:01 - what can you recommend as a natural antiviral?
33:00 - importance of protein & amino acids to the immune system
35:10 - what if your vitamin C supplement is causing stomach cramping?
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
I take about 30,000mg a day-spread out throughout the day on the half hour if possible or hour … it has made a huge difference improving thyroid (hoshimotos) functions.
I also take Rutin, vitamin E, zinc, piperine, Quercetin and magnesium
What type of vitamin C?
After taking Vit C while I'm sick, I've experienced an immediate upboast with my immune system! Kid you not. 😀 About 5-10k mg in a given day.
Oh, I believe it. I got Addison’s disease and I’ve been taking out a lot of vitamin C for a couple of days and I feel a big difference in energy.
Vitamin C definitely works
Vitamin C works for sure. I was at work at my midnight shift a few years ago. I started to feel sick like I was getting the flu....the common flu of that time i guess...At work I had a bottle of Kirkland (Costco) 1000 mg pills of vitamin C (ascorbic acid). I took 1 pill every half hour...I don't remember the total amount I took...my guess for at least for 3 hours that I remember....I did not get any sicker and started to improve.
Awesome to hear that it worked for you. I've found that the dosage is so important for good results! For years I didn't realize that Vitamin C needs to be dosed in sufficient amounts to be effective, the RDA amount of 90 mg/day is nowhere near enough in my experience! I've also found that I was short on vitamin D so I had to up that to around 5,000 IU/day. I had my Vitamin D levels tested many years ago and was deficient in Vitamin D - and that was after having a summer of natural, sensible sun exposure with a tan. I suspect a Magnesium deficiency may be to blame for the low D levels. Taking Vitamin C and D alone has been great for me and adding in some minerals like zinc, magnesium etc. has also helped, as well as having Elderberry, NAC and Quercetin as additional artillery. :)
Always been pretty healthy, been doing high C for a few years ( as you now know..) My body loves it, powder is the way to go. Still at 10-12 grams, a day. No downside. Loose stools is a small price to pay. Thank you for saying the sicker you are the more you need. I might be taking more than I need but I'm happy with how my health is.
Complaining about a loose stool is like saying: “It’s too easy to poo!”.
People are silly.
@@tommyjones1357 plus fiber helps bulk the stool and maximize nutrient absorption
Absorbic acid is just a part of the Vitamin C complex . Shouldn't one be taking a Vitamin C complex instead of just a molecular part of the Vitamin C complex.
I use Ester C and my arthritus pain is gone ! 11 years of pain everyday , I wish I tried this a long time ago instead of NSAIDS !!!
Dose and brand????
@@cosmichealth3907 I use Ester C 6 grams daily spread out at 2 grams each time . I found out that I have to time it , the last 2 gram dose about 5 :00 pm , because it must be energizing , will keep me alert to close to bedtime.
@@LaneCodeRedCarnivore thanks a lottt.....👍
How long did it take to start feeling it was helping? Thanks for sharing this.🙏
Hey doc! Have you ever thought about doing a video about medicinal mushrooms? I think turkey tail has quercetin in it. i love me some chaga as well. Love what youre doing! Thanks for everything!
I’ve been taking slow release vitamin C 1000mg twice daily without any side effects
Vitamin is a must I never have a bad day in year of taking vit c never feel low never get colds or feel cold PaulShaw north west England
I always take about 5,000 mg ascorbic acid mixed with quercetin, hesperitin, & rutin which is in a powdered crystal form which also contains some magnesium ascorbate & calcium ascorbate together with 980 mg of NAC or N-acetyl-L-cysteine with a high dose B complex which has been already phosporylated which I believe was with the B6 complex but I also take 3,000 mg of B12 sublingually in the forms of adenosyl cobolamin, methyl cobalamin and the hydroxy cobalamin at 1,000 mg each. I also take at least 400 mg of magnesium glycinate chelate and magnesium malate at about 400 mg about 3 times a day too. All of the above I repeat this 3 times a day except for the sublingual B12 which I do one time. But I also take many other supplements for the day as well which are too numerous to mention here. But I do think by takine NAC together with the vitamin C eventually re-charges the vitamin C because the NAC does get synthesized into glutathione within the cells and the glutathione is what re-charges the vitamin C because glutathione acts as a strong reducing agent or donates electrons to the ascorbate when it gets into the cell in the form of dehydroascorbate through the GLUC 1 & 3 sodium transporters and then I believe the dehydroascorbate gets reduced by the glutathione which most came from the NAC I consumed as well. I am 65 but I really feel like I am like 35 years old every day.
what is the deliver method fro NAC or Glutathione (caps, lyposomal, etc.)? Thanks
Good lord, just eat the food man...
Right ? What happened to real food???
I have some chronic illness and find that i can tolerate huge amounts of vitamin c. I've take up to about 60 or 70 grams per day and not found my bowel tolerance. Thanks for the information on doing "the flush" I have ordered a couple of kilograms and will try that once it arrives.
I've looked through your videos and haven't seen anything on Fluoroquinolone Toxicity which myself and tens of thousands of people suffer from.
If this is something you are familiar with it would be great if you could do a video on it sometime.
I have used vit c for flu several times with great success, the worst flu I ever had (just before I was diagnosed with HIV) It took 130 grams (130,000mg) to clear it. Before I got to bowel tolerance and the flu went. Probably because I had un diagnosed HIV as well. I was taking 3 grams every 15 minutes sometimes 4 grams
Liposome C is the best!
But all forms are good.
☣🤺🙏✌🇨🇦
Can you recommend a brand please? One not made from GMO corn. Thank you
Dr Russell Jaffe recommends a C flush once per week. He also specifies the exact amounts of ascorbate to neutralize given quantities of heavy metals.
Dr. Osborne, what is a good blood level of Vitamin C in your opinion? My last test showed 3.2 mg/dL, which is high for the reference range (0.2 - 2.0 mg/dL), but I don't go by reference ranges because reference ranges are derived from a sick population and I aim for superhuman health.
Thank you Dr. Osborne you’re absolutely awesome about your videos and yes vitamin C high doses definitely helps me with Addison’s disease. God bless you.
Vitamin C TR 1000mg. Twice a day is reversing my severe various veins 😊
varicose?
Censoring info that enhances health is a huge red pill 💊 in itself. Thank you for persisting and fighting the good fight! 🙏🏼
sugar competes for the same receptor as vitamin c does in the body. so no, oranges aren't a good source of vatamin c.
I have read that NAC does not work so good if the person takes it on a regular basis. The body gets used to taking the supplement so it slows down the natural production.
Can you please reccomend a brand of liposomal vita c powder nit made from corn? Thank you so much!
Yes, I take a boatload divided up and always feel better with it! Good stuff, pass the word!
I’ve been using vitamin C shots for more than 25 years twice a week
where can I get these vitamin C shots
When I was a teenager. I used to take Vit C before going to bed. If I felt that my allergies were starting up.
I have noticed that CoQ10 shuts off the symptoms of allergies.
I currently take 1,000 mg a day. Along with many other items.
I have been taking researching and studying supplements for at least 37 years.
I am 51 and have had some people think I am in my early 40s
I used to take a packet of 1000mg vitamin C daily a year ago and
I never got sick , even when mingling with people who are sick. Once I stopped taking it , I started getting the common cold, fever, or the cough. Could vitamin C affect the kidneys, liver, or any other internal organs in the human body?
I got Addison’s disease and I’ve been taking powder, vitamin C, and some capsules but I’ve been drinking with the powder all day long and it makes me feel better. Gives me energy makes a big improvement.
Good stuff yessssir 👍
Cured my appendicitis
Wow that is fantastic.
Excellent video! Answered every question I had about Vitamin C.
Agree. he answered questions I couldn't find anywhere else.
Forcing diarrhea is not a health tip. Oh and by the way, your formula doesn't always give the same results.
Vitamin C absolutely works. Taking vitamin C to bowel tolerance at the first sign of a cold or flu keep taking it until the virus has gone crushes to virus. How do I know when the virus has gone? When bowel tolerance comes back to normal.
Helpful programme
Love your videos!!!
Ditto on NAC - I have asthma from time to time and taking NAC really helps to open up the breathing for me!
Really? How much do you take? Any side effects?
A Gregs
The recommended dose is 600mg 2x a day, but I double that for my liver and lungs, and helps with detox and up regulates glutathione. I also take a high dose of R-Alpha Lipoic Acid for detoxing and liver support. Quercitin is the new C! Amazing research lately on it.
It’s also great to prevent hangovers!
I had serious and chronic asthma until my early twenties. Read a book "the yeast connection" . Advised 30,000Mg per day...can't remember details but this stopped my asthma permanently. I'm 54.
What are your thoughts on quinine & zinc combo for CV-19?
1000mg powdered causes me diarrhea, tried several brands. I found I can take 1000mg liposomal C (non GMO) without issue. Wondering if it’s because liposomal C isn’t as powerful or useful or if it’s actually working better for me.
Cheri Madlom
Try Douglas Labs buffered vitamin c tablets
Because Liposmal C goes to your blood whereas Ascorbic acid has to go through your gut
Love the guy
Maurice Edmonton Alberta
Excellent as always
What about camu
even nerve pain!
Awesome, thanks for counteracting the false information against Vitamin C!
I have ulcerative colitis ...is there a form and brand that’s recommended ? All other vitamin c causes loose stools
Liposomal c .livon
Great information! Thank you doctor! If a person has h pylori, leaky gut or possible ulcer would it still be ok to do the vitamin c flush?
I just take 500 mg buffered C capsule one with each meal. 3x day have done this for years.
#vitaminCworksMathDoesn’t 😬
MORNING Dr. Osborne,
I take six to eight thousand untits vitamin C every day now for overy one year, also the same dose oF D-3, to date only side effect is a skin breakkout;
Feal great, started this to help WITH prostate cancer.
Many thanks for your TH-cam POSTINGS
#Vitamin C works
Southern California! Feeling better!#VitaminC
Thoughts on quinine and zinc to reduce viruses?
Stay tuned. New detailed video coming Monday!
@@DrOsborne I've been taking 3 - 5 grams of vit c daily and now I have bad leg muscle weakness/fatigue. Can vit c cause it ? Vit c is great for me otherwise. I heard covid can cause muscle problems too...I just don't know what to do.
@@DrOsborne what is the occurrence of oxalate formation when doing this? I mean is anything known specifically? Or is it more based on the individual and whether they are having issues at that point?
@@DrOsbornealso, does ANYONE have any SEASON experience or details/ individual experiences with taking: Chanca Piedra for oxalates? Does it work? What way? Various considerations?
@@LaneCodeRedCarnivore
Do you take meds for cholesterol?
They will cause muscle problems. Especially the higher doses.
Also.
How is your magnesium intake?
You need to make sure you are getting enough magnesium.
Calcium and potassium are important to prevent leg cramps, also.
You might want to take in some electrolytes and get some salt into your diet.
Very important minerals to prevent cramps and promote good muscle performance.
Pain or weakness in muscles needs attention. Your heart is a muscle, also. You need to make sure you are not missing something or having a problem due to taking statins.
A lot of people who take statins have had problems with muscles… especially the higher dose statins.
Consider listening to
Dr. Ford Brewer.
He has a lot of excellent videos. He has a tremendous background in helping many people who have heart disease and other problems.
Good doctors come to him to learn.
Patients have found answers when they couldn’t get help from their doctors.
Terrible title for the video
Thank you
That's why I eat at home
What is NAC
N Acetyl Choline
Is camu camu powder good to take?
Yes, it contains vitamin C
Watch your mouth young lady!