SUMMER 2024 WEIGHT LOSS MOTIVATION : HOW TO LOSE WEIGHT EASILY & KEEP IT OFF / DANIELA DIARIES
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- BELLWAY:
Use code DANIELA25 to get 25% off your first order at Bellway bit.ly/3ssYBZz
SUMMER 2024 WEIGHT LOSS MOTIVATION. HOW TO LOSE WEIGHT EASILY AND KEEP IT OFF.
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1 UP NUTRTION ( PREWORKOUT BCAA LIQUID L-CARNITINE PROTEIN POWDER )
1upnutrition.com/
USE CODE DANIELA
AMAZON STORE: www.amazon.com...
PINTEREST:
pin.it/18cQ9Tm
MERCH!!
SLEIGHING SEASON MUG!
teespring.com/...
UNCENSORED & HERE FOR IT!
teespring.com/...
#WEREALFRIENDS
teespring.com/...
LET'S BE SOCIAL!
INSTAGRAM:
/ daniela_diaries
FACEBOOK
/ danielle.aguayo.3382
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ECHELON BIKE I USE (FROM WALMART)
rstyle.me/+YE8...
INSTANT POD COFFEE MACHINE (LOVE IT! USES KCUPS AND NESPRESSO COFFEE PODS)
rstyle.me/+fOy...
INSTANT POD COFFEE FROTHER (YOU CAN DO HOT FROTH OR COLD BREW)
rstyle.me/+5i5...
CADENCE TRACKER FOR SPIN BIKE
rstyle.me/+anM...
LEO'S KNIFE
rstyle.me/+BSD...
KETO PEANUT BUTTER FROM AMAZON
rstyle.me/+Hb1...
KETO STRAWBERRY JAM
rstyle.me/+2D_...
AIR FRYER USED: rstyle.me/+TC0...
INSTANT POT
rstyle.me/+j5w...
QUEVOS CHIPS
quevos-2020-su...
DISCOUNT CODE DDIARIES
KETO MOJO! (IT'S A MUST FOR SUCCESS ON KETO!)
shop.keto-mojo...
HERE'S SOME LINKS TO ALL THE GOODIES I LOVE!!
eatenlightened....
USE CODE DANIELA TO SAVE MONEY
CHOC ZERO
shop.choczero.c...
USE CODE DANIELADIARIES TO SAVE
EQUIP SUPPLEMENTS:
bit.ly/equip-D...
Danieladiariess for 15% off
HIGH KEY TREATS ( COOKIES AND CEREAL ARE THE BEST!)
DDIARIES10
PERFECT KETO
shop.perfectke...
CODE DANIELADIARIES
PRIMAL NOMS
primalnoms-dot...
USE CODE DANIELA10
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THINGS I LOVE!
BIKINI BOD SELF TANNER! ITS A MUST HAVE!
USE CODE "BBDANIELA" TO SAVE $
www.bikinibod....
----------------------------------------------------------------------------------------------------------TO CONTACT ME:
hellonheelz268@gmail.com
-----------------------------------------------------------------------------------------------------------ALL MUSIC IS FROM EPIDEMIC SOUND
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LINK TO MY AMAZON STORE:
www.amazon.com...
I work out every day and have not lost a pound . Food noise is real . I have never been this weight ever !!
Girl yes! More on fighting the food noise plz
Coming up!
Gurl........the food noise is real. I work from home and my computer and screen is set up in my kitchen. I have good self control. But hey some days are more snackier than others. I'm maintaining my weight. But to stay on track, I meal prep, eat enough protein, drink water and I get enough fiber. If I do snack, I just keep to the recommended portion size. I love that you are showing your girls healthy habits. I am so grateful that my parent did the same for me. So as an adult, I don't have issues with food.
I wish I had a better example growing up. My mom barely struggled with weight gain during menopause
Yes FOOD NOISE so relatable. New here loving your channel
Hi Trish! So great to meet you!!
You look amazing. You're always so inspirational.
Thank you, I feel fully inspired. I can't seem to find an affordable coach that knows what they are doing but I'm not giving up just yet. Have a great summer.
Nicole burgess is super affordable
I'm struggling big time with exercise and eating clean . I need to get back with it !
Same here
Keep it simple. I am a creature of habit. I eat the same breakfast same 2 lunches. And almost the same dinner and and snacks change every weeks. Or pick from three. Lost 8 lbs one month. Stay consistent. I eat a brunch and dinner meal on weekends. Stay consistent drinking water before every meal and snack. Make it easy. The days you know you can’t stay in a deficit increase calories by only 300. No gain no loss but it’s better than throwing all progress away. You can do this. I say this to myself at every meal.
Exactly! Super simple and find what works for you! Not what others are doing
Every time I watch and listen to your videos, you give me such inspiration. Thank you for taking the time out of your life to share your journey..
I love you so much! Thanks for being here
I am manifesting 100k for you too! You deserve it❤
Girl! Thank you so much!
Hello sweet❤lady!
Another video that I loved watching🎉
Thank you so much 🤗
Food noise is 💯 percent real
I can always count on you to keep it real girl! Thanks for all you do to keep us inspired…BTW…you look gorgeous today🤩💜
Thank you so much!!
Food noise is no joke. I would love to hear more on that. I am so proud of your kids and their success!!! ❤❤
I feel like I now need an in-depth video on how to heal my metabolism 😅 my next thing to research
I’m trying to figure out how to find balance. I’ve gained 70lbs and I’m so tired all the time.
I have realized that keto is not where I want to be. I just want to go back to a more whole food diet. I have IBS too so processed food messes me up.
I’ve been in nursing school for the last year and so I’m burning the candle at both ends.
I just really need to be healthier to be the kind of nurse I want to be. I need to stay off Instagram because that is where food noise drives me crazy.
I started following you about 2 years ago and you look the best I’ve ever seen you in this video, and sorry to say but you are not puffy at all, it’s all in your head ❤
Great video! and yes them Bellway gummies are 10/10 thanks for turning me on to them ❤
Determination and constancy 🏋️♀️🤸♀️💪. Good job!. Congratulations!
Yes! Thank you!
You look so amazing!
You're the best!
Love your lashes! 🤍
Love your videos!! Thank you
Glad you like them!
Im here for it! Uggg the hcg diet... i just had horrible flashbacks to that time in my life. So not sustainable. Slow and steady ✌️✨️
Hcg diet ruined me for months.
Thanks for reminding us to do our own thang!❤
Yes ma’am!
Shoulder issues and 8weeks post surgery and struggling big time.
Please Do!!!! I Am Full But ALWAYS Need Dessert!!!!
Thank you friend!
Thank you! For always being here and supporting me
❤❤
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