Keto for Beginners - 5 Ingredient Keto Meal Plan #2 | How to start Keto | Free Keto Meal Plan
ฝัง
- เผยแพร่เมื่อ 22 ม.ค. 2021
- #KetoDiet #KetoRecipes #KetoMealPlan
Welcome to my Keto for Beginners series where I teach you how to start Keto and give you a free Keto meal plan. This is episode 2 of my 5 ingredient Keto meal plan series so it's really simple and easy to cook meals. Hope you enjoy and please read the blog post.
Please read the blog post and get the written recipe at headbangerskitchen.com/recipe...
The song in the intro: • Demonstealer - From Fl...
My 2nd non Keto food channel: / @headbangereats
Buy my book from geni.us/ketolife
Also available at
Barnes & Noble (USA): www.barnesandnoble.com/w/keto...
Chapters Indigo (Canada): www.chapters.indigo.ca/en-ca/...
Booktopia (Australia): www.booktopia.com.au/keto-lif...
Fishpond (New Zealand): www.fishpond.co.nz/Books/Keto...
Blackwells (UK): blackwells.co.uk/bookshop/pro...
Book Depository (Shipping Worldwide): www.bookdepository.com/Keto-L...
Bookswagon (India): www.bookswagon.com/book/keto-...
Headbanger's Kitchen T-Shirts & Merch
USA Merch Store: teespring.com/stores/headbang...
Europe Merch Store: teespring.com/stores/headbang...
India Store (T-Shirts): www.redwolf.in/headbangers-ki...
India Store (Mugs): todphod.com/product/headbanger...
If you like the show, support us on Patreon: / headbangerskitchen
Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/
SUBSCRIBE: goo.gl/zNENs3
Follow us on Social Media
Instagram: / headbangerskitchen
Twitter: / hktweets666
Facebook: / headbangerskitchen
Official Website: www.headbangerskitchen.com
Camera Gear I use
Canon 80D (This is what I use now): amzn.to/2JBOMh3
Canon 650D (Older videos shot on this): amzn.to/2qlwQQ6
Lens (Canon)
EF-S 18-135mm f/3.5-5.6 : amzn.to/2GPsBX7
EF-S 24mm f/2.8 : amzn.to/2ILrDrc
Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Business Inquiries: headbangerskitchen@gmail.com - แนวปฏิบัติและการใช้ชีวิต
*I love how simple and easy this keto meal plan is! It takes the stress out of meal prepping and keeps things deliciously uncomplicated. Can't wait to try these recipes!*
Absolutely!!
Your such an amazing chef and hilarious too! "I forked it real good" LOL
Oh thank you!
🤣🤣🤣
Who else reading his reply, read it in your head in his voice 😂 . "Oh, man". Lol
"Go all Michael Jackson on the eggs, beat it beat it..." Love your great food and sense of humor Sahil.. 😂👍
I can't say enough how much I enjoy your videos. your meals are practical and delicious!! you have a great personality And that oven!! to die for thank you for all you do and for keeping it entertaining
Thank you for the kind words!
"And SHRED THAT CHICKEN!" *Guitar shredding ensues*
Unexpected but welcome :D
You crack me up. Been watching your channel for a couple of years. Just over 2 years and this is the first time I've commented. Loved 'I forgot to fork it up' 🤣😂
I don't mind either..3 or 5. No difference to me.
Wow, thank you!
The new series is banging, thank you! I prefer the 5-ingredient recipes because they are more like a meal than a snack
Thank you Sahil.. I have cooked a lot of your recipes and I absolutely love them even the non keto family members love the recipes! I just love how u make things simple!
Just stumbled on your videos and am so emjoying them. Thank you
These look amazing! Going to make them all. I like the five ingredient recipes. They seem just a bit richer than the three ingredient ones. Thanks!
All 3 of these are on my menu this week! 5 ingredient meal plans!!! Rock On & keep the meal plans coming! Thanks!!! 🤘
You're my favorite Keto recipe channel! Just got your cookbook!!
The most ENTERTAINING recipe video ever
Loved it brother
“Don’t forget to fork up that dough” that had me. Dying 🤣💀
Excellent stuff man really great thanks
I made the pizza tonight with green onions and pork shoulder for toppings, it was lovely! Thank you!
I love all of your recipes
I like three and five it gives you a lot of options!
Omg ...this is the most fun I've had watching a cooking vid!... sending major props from Cali
OMG!! That looks delicious!! Going shopping!😉🙃🙂
Thank you so much for all your videos you have helped me find a much easier way to help myself. Its simple and easy to handle and doesnt take hours to make nor costly items.
You are so welcome!
Loved the recipes, and loved the brand new shiny oven :)
Love your chat while you cook and accent. You are truly entertaining and funny
Brake it up like you're braking up a bad bar fight...My FAV
And a braaaaaaand New Oven !! 👀🤍🤍🤍🤍🤍🤍
You are so awesome, Sahil!! Thank you for everything you do.
I prefer 5 ingredient recipes, because flavor is my thing haha. But the 3 ingredient recipes are great, too!!!
Wow! Looks delicious! 3 ingredients or 5 either one is good for me, keep it coming!!
Grew meals👍🏽 TY I like both.....just appreciate you doing this for us!
Love your book 💕
I'm not a beginner but still I love it!💜
Love these, three or five ingredients, don't mind 😃
Glad you like them!
Great recipes, doesn't matter, 3 or 5, will work with it!
This is the BEST keto pizza EVER!!! 😍 Thank You
Sahil, your recipes and videos are BOSS, thanks for all your kickass content! Can’t wait to give these a try.
Glad you like them!
Delicious, thank you
I like the 5 ingredient meal plan you made. It is easier to prepare keto meals. Thank you Sir.
Love your new oven!
Love your videos!!
Beat it. Beat it!!!!! Yes love you.
I love your videos!!!
You have a funny and easy way to explain the recipes, love it Sahil
Man, you always giving me life!!!
I'd love to see you do multiple dishes with the same five ingredients. So I could shop once and buy in bulk and still have a good variety for the week.
I like both!
Yum. Saw this pizza on Instagram. Went to the link in the bio, but must have overlooked it. Then came to TH-cam to look for it, and ta da; here it was. I am making this. Jave been craving pizza. By the way, I like and prefer 5 ingredient recipes. I don't mind recipes with more ingredients. I just want them tobe good.
Great and much appreciated recipes!
Glad you like them!
I'm revisiting Keto after a long hiatus and very much enjoying this series - it makes this way of eating so approachable 🌟👌
You can do it!
Trying not to eat carbs found your channel and I love you already 😂😂 definitely subscribed
Now days we need simple recipe like this thanks
Most welcome 😊
I don't care how many ingredients as long as it's quick and simple.
"Ladies and gentlemen. My brand new oven."
*Applause*
Congratulations for your new oven👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
Thank you! 🤗
I like all your vidros and recipes.
I love any recipes from you. X
Glad you like them!
"...a whole little of spinach...." True story.
Your brand new oven❤️❤️❤️
You cracked me up! You rock!
Excellent!
I've done both. But I lean towards the 3 (it also depends on how I'm feeling), and whether or not I have the ingedients.
And shred that chicken 🤘🏻🔥🤘🏻🔥
I like the 5 ingredient meals. I find it easier to make substitutions if needed.
Love the new oven....three or five ingredients are all fine with me.....👍
They all look so yummy
I LOVE this Pizza! It's so tasty and simple! Love it! ❤
I’m going to try it after my fast
3 or 5....all your beginners meal plans are great. Particularly like the look of this one & can't wait to try that pizza tom! Thanks Sahil x
Awesome! Thank you!
Hello, brand new oven! She's so pretty. lol The pizza looks so yummy!
In case you didn't notice, this guy has got a new oven.
Aaaaand it's amazing. 😁👌🏽
5 was good thanks 🙏 Sahil and the commentary was great.
What temp for the frittata pls?
Cool oven.
That pizza looks good.
I just found you on TH-cam. I made the frittata today. It was delicious. Even my picky-eater dad liked it. He usually dislikes most things I cook, especially if they are Keto, lol. Thank you soooooo muuuuuuch for this content! Your blog is fantastic too.
thank you so much. Glad you enjoying the videos.
I love the easy/low ingredient recipes. Whenever I see a keto recipe that requires more than just a handful of ingredients I'm immediately turned off. I've got no time for that - lol
I prefer 5 ingredients, just cuz I think it's much more tasty but still simple enough for someone like me to manage!
I love your brand new shiny oven!!! 😁😁😁
Yay! Thank you!
Love them 5 better than 3 but love them all
The pizza looks gooooood 😻
So your'e saying you got a new oven? Lol that was cute! Love the recipes can't wait to try them
hahaaa yeah he's a proud man. That oven is in a good home now!
It's the weekend, time to frittata! 😋
Yes it is!
Congrats on the new oven :)
Thank you!
Just ordered your book on Amazon
An other like. For the music ❤️😎
I liked your recipe. I wished you had stated how much for how long, like 1 c mozzarella cheese, ... bake for 7-8 min in 400 deg oven. Easy. But it took some searching to find the recipe. Love it
Hello from Greece feta and spinach are amazing together great recipes thanks
They are!
3&5 for extra variety 🤩🤩
I enjoy both 3 or 5 ingredients!
Thank you
Your meals look delicious 🎈
You are funny mahn I hv to laugh at some point... good stuff!
3 or 5 .... everything looks good .... the easier the better for me hehehehe
Another great meal plan vid, thanks, Sahil! 5 > 3, sooooooo keep those coming! And yes, the keto police can suck it! 😋
Omg I have to have a go at the pizza!
I also have your book. I'll get a picture one of these days.
The frittata looks especially good. Your oven is working out great.
Can you get Ninja Foodis in India? I am obsessed with mine and use it for almost everything but mostly air frying and pressure cooking.
I support your choice to use a store-bought tomato sauce on the pizza. Most of them differ by just one or two grams of carbs (though there are some with much more). It isn't worth it to me to spend 4 times as much to save one gram of carbs.
Good demonstration of why we need to fork up our dough.
U are so funny! Everything looks great!
Oh thank you!
That frittata looks amazing. I like both, but 5 ingredient recipes would provide more variety.
Lovely. Off to buy spinach...
That pizza looks amazing...for really delicious sauce try Rao's . It is pure sauce..delicious ingredients. You really must try!
\m/
You are a stud! This is one of my favorite videos you’ve done.
As fir your question of 5 vs 3, they’re both equally awesome.
I love the 3s for their simplicity and speed. But I love the 5s because without 5 we’d never have the 3 recipes in this video and so many others.
HBK: Making Keto Metal! \m/
Nice!!
Thanks!
Prefer 5 ingredients, more variety n depth of flavor. I'm always up for some porky goodness! 😂🐽 😂
You and me both!
7 ingredients then...🤓 bacon and tomato
I’ve just made too much Keema for dinner so have invented Keema Omelette for tomorrow’s lunch!
5 ingredients i prefer.. this was good recepies aswell
Thank you 😊
I can't smash that like button anymore, it's broken .😂
Yum