152: It's the Bread Story, with guest, Shamra Martin

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  • เผยแพร่เมื่อ 13 ม.ค. 2025

ความคิดเห็น • 25

  • @jaysarie
    @jaysarie วันที่ผ่านมา +6

    Last month, I got introduce to bread backers TH-cam channel through the algorithm and it has been a blessing. I bought the wonder mill and have started making my own bread. I feel like I was being deceived by the medical system even the holistic ones that push the gluten free ideology. Wow! Thank you. Praise God for Sue Becker that she submitted to Gods will through her obedience to His calling for her life. Im glad to be feeding my family nutritious food.

  • @OurHennHouse3
    @OurHennHouse3 วันที่ผ่านมา +4

    Her story is so similar to mine. My A1C dropped from 7.5 to 6.4 when I started grinding our flour, and I was eating more bread. I became regular. So, I believe so much in fresh milled flour as good medicine! I also inspired my Dr. and a friend, who now started milling!

    • @OurHennHouse3
      @OurHennHouse3 วันที่ผ่านมา +1

      Yes, the buttermilk chocolate recipe please 🥰

    • @Jessicalove34
      @Jessicalove34 วันที่ผ่านมา

      @@OurHennHouse3where is this recipe?!!

  • @njuhmbunwe6701
    @njuhmbunwe6701 วันที่ผ่านมา +8

    If you grind the granules or sucanot with a teaspoon of cornstarch it will become powdered.

    • @pattiprater
      @pattiprater วันที่ผ่านมา

      What is the ratio of sucanot to cornstarch?

    • @njuhmbunwe6701
      @njuhmbunwe6701 11 ชั่วโมงที่ผ่านมา

      I just use a teaspoon ​for any quantity. You can use that and see if it does not work before you add any extra@pattiprater i just try not to use alot of cornstarch in my baking.

  • @donnacooksey5361
    @donnacooksey5361 วันที่ผ่านมา +1

    This is so helpful! I am going to share!

  • @amynelson9629
    @amynelson9629 วันที่ผ่านมา +3

    I was so hoping that I would hear that this helped his Hashimotos markers. Would love an update later!

    • @shamramartin2079
      @shamramartin2079 วันที่ผ่านมา

      We are hoping he will tell his story!! Pretty exciting! I’m Shamra

  • @francineclave2207
    @francineclave2207 วันที่ผ่านมา +3

    What’s exciting is eating REAL FOOD! Delicious real food. I am wearing a CGM to understand what food is doing to my health and to PREVENT becoming a full on diabetic. I see my numbers every 15 minutes on my phone and I LOVE HOW MY BLOOD SUGAR IS LOWERING / normalizing! Yeah bread! Thank you God, I am so grateful. (I m documenting this with my CGM and functional medicine doctor is very interested too.)

  • @kayb7415
    @kayb7415 วันที่ผ่านมา +3

    Looking forward to recipe for a future birthday cake!!!

  • @kathyc.3278
    @kathyc.3278 วันที่ผ่านมา +2

    Hi, Sue. I'm waiting for the cake receipe!!

    • @shamramartin2079
      @shamramartin2079 วันที่ผ่านมา +2

      I gave it to her ❤

    • @chantelmcfall5502
      @chantelmcfall5502 19 ชั่วโมงที่ผ่านมา +1

      @@shamramartin2079thank you for your story. Can’t wait to try the recipe .

    • @angelallen9650
      @angelallen9650 10 ชั่วโมงที่ผ่านมา +1

      Same i really want that recipe

  • @tarahays5829
    @tarahays5829 วันที่ผ่านมา +1

    When people say I eat "the bread" , does it matter what wheat berry you eat?

    • @shamramartin2079
      @shamramartin2079 วันที่ผ่านมา

      I use a mixture of red hard, Kumut, a little barley, rye and oats.

    • @angelallen9650
      @angelallen9650 10 ชั่วโมงที่ผ่านมา

      To my understanding typical wheat berries are all similar in their nutritional value. Unless u do ancient grains and then they start talking about differences. Especially with gluten structure.

  • @janiceshira91
    @janiceshira91 วันที่ผ่านมา +1

    I finally found a stove I could afford yes $75. Next I will have to get the whisper Mill.

  • @Thinkforyourselves64
    @Thinkforyourselves64 วันที่ผ่านมา

    What do lupus patients do? Gluten is supposedly very bad for them….

    • @StripedCheeseBread
      @StripedCheeseBread วันที่ผ่านมา +1

      Gluten you get in the store bought flour has no wheat germ and bran needed with the gluten. Kamut branded Khorasan wheat has been studied with cross sectional studies that show anti-inflammatory effect compared against Durham wheat used in Italian pasta which didn’t have as much anti-inflammatory effects. Its gluten structure is also different and more fragile. Many people however, do not find a problem with freshly milled modern wheat. If after two weeks you still have some issues, get Kamut.
      *above is not medical advice and it to replace the care of your physician.

  • @lamedvav
    @lamedvav วันที่ผ่านมา

    Now try carnivore.