Toes To Bar Progression (Step by Step)

This video is all about Toes to Bar progression. I'm going to teach you a step-by-step process that will finally get you to unbroken, kipping toes to bars.
Check out the links below for the content I mentioned in the video!
Toes to Bar Videos:
• How To Do Toes To Bar ...
Toes to Bar Training Course:
wodprep.com/toes-to-bar/
WODprep's mission is this:
"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."
I am "no fluff" and "no B.S"... just tactics that have worked at my own gym or in my own competition training.
If you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content, here is where you can find me:
Website: www.wodprep.com/
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WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.

[@WODprep]

Check out the links mentioned above! For more toes to bar videos: th-cam.com/users/playlist?list... For our FREE toes to bar training course:
wodprep.com/toes-to-bar/

[@improvementTime10.3.17]

1:15 step 1
2:00 step 2
2:43 step 3
3:48 step 4
4:40 then start to work knees toward chest

[@smitabhate2037]

The most comprehensive video , each aspect well explained,highlighted without making it long or repetitive. This is the first one I have viewed,have subscribed of course .

[@lucianeleal6238]

THANKS FOR YOUR HELP !!!

[@roadrunner7478]

Great tips. Enjoy the progression. Way to go!

[@sergiofricardo]

Thanks to share with us, so good for me!!

[@ldiegosousa]

Yesterday I did my firt T2B just because your tips. Thank you !

[@stefanschotte5490]

great explanation !

[@marynatrach6209]

Your videos very helpful!!!! Thank you)

[@daniesloria1]

Amazing ! Thanks for

[@akshaybadakere7083]

Excellent content

[@marcelanacif4598]

Omg!! I’m from Brazil and definitely your video it’ll help me to get my first t2b! Thanks a lot

[@WODprep]

I really hope so! Let me know when you get them!

[@sherriegonzalez8067]

I wish I watched this before class this morning. 😅Helpful stuff! I'm having trouble kipping under fatigue right now but I can chain like 7 or so T2B early on. I can do strict T2B too. It might be weak grip because the wods I've been doing with them have been super grippy. (heavy kb swings, DB snatches) Thanks for great content! :D

[@0BuLLeT01]

Excellent content as always!

[@ask4tech]

Good stuff!

[@LinetteArroyo]

Thanks for the tips! My ttb can use a little help. ☺️

[@valerioboldreghini4239]

Now you should do a video where you teach us how to get the "sexy points". Jokes aside, amazing explanation as usual!!

[@Sikorinko]

May you do a video explaining how a 6'4 guy has to do this movement? Does have any tips?

[@jessemosqueda1603]

Do you recommend grips for learning kipping TTB? When would we introduce the grip? And which grips for kipping beginners?

[@amyoshiko]

Good Friends.

[@dcle944]

Damm, I’m at level 2. I can do a hollow body really well on the ground but can’t on the bar. My whole body is completely loose when I’m on the bar even when I point my feet forward. I don’t ever feel my core activated.

[@sfeldman25]

i'm a beginner and can hang on to the bar and kip but want to know what exercises can i do to hold onto the bar longer

[@jasonlaudadio8580]

So other than toes to bar progression and improvement… what strength exercise is gonna best help improve this move? Any ab work?

[@OneimusMaximus]

I love what you’re teaching but what is the best progression for someone who is 290 lbs and it’s hard to hold onto the bar?

[@kschanowski]

I really have a hard time kipping. I recently realized I think it’s due to lack of shoulder mobility. I can’t get my head through the window! Any exercises /stretches you recommend? Thank you- love your stuff!

[@WODprep]

Hey Kerri - we have a ton of shoulder mobility drills on our youtube channel too - as well as a great shoulder mobility guide that might help you out - wodprep.com/shoulders/

[@papitolindo200]

I love you ❤😂😂

[@KS6760]

Does it make a difference for people with longer legs? I feel like I have a hard time I’ve been training for a year now but still can’t fully get it.

[@katiesinger3673]

I can get a couple of these but I always lose my momentum with kipping for some reason :/ I’m going to get these soon though

[@WODprep]

Keep working at it - you got it Katie!

[@matthewbuell6263]

How long do you recommend practicing each step before moving onto the next?

[@WODprep]

Hey Matthew - work until you get comfortable with each step and it all comes together. We recommend 2-3x per week on accessory work.

[@elgatoe269]

I like control precision when doing but due too your sport competition that wouldn't work.

[@ericpoppleton352]

Good content! Also kudos for pronouncing voila! correctly There's a 'W' in win, but not in voila

[@WODprep]

Hahaha thank you!

[@joereynoldsfit]

Hamstrings are to tight. Bend is my only option. 😉

[@KS6760]

Murphy doesn’t look amused 😂😂

[@janeperret3738]

Your dog's name is Murphy!!!!! Like mine!!!!!!!!

[@WODprep]

Aww Murphys are the best!

[@lisam-q2696]

Sexy points!

[@jerrygramling8894]

Halsey Gym Atsugi???