Been using this everyday at work to improve my own interactions with everyone and it seems to be helping. The count down from 5 is super relaxing. Thanks!
Found this to keep from virtually pimp slapping a colleague. Thank you for this lol! We are the masters of our emotions; no matter what other people do or say it's about how we react!
First time doing guided meditation since i was a kid. Currently on a busy schedule and this do clear my mind. Surfing mindlessly on the socials during break usually burden my mind even more, but now i feel fresh as a new man!
When I anticipate you can’t possibly develop more fab phrases you provide another one🙂 They’re always so retainable too! I know if I wake up in the night with my MS that repeating things you’ve said in prior meditations may help. Now I can add ‘breath, body and presence’ to those❤️ As always profound thanks.
Love it. Woke up late afternoon (cuz of meds, I have flu) and realized I haven’t been able to do my morning guided meditations, looked up a midday one. This is perfect. Thanks a lot ❤
I want to express my deep appreciation to the creator of this channel. I spent most hours on NYE day trying to find something to sooth my debilitating anxiety/stress/overwhelm and your videos came up… so glad they found me! Im a subscriber and huge fan forward. Thank you for sharing your healing talent on youtube! Love Light & Many Blessings and Peace your way- HAPPY NEW YEAR 2023
Thank you for putting up such fantastic content. As someone who has changed jobs a bit recently, dealing with some stressful changes, your guided meditations are keeping me grounded. I stumbled across one of your videos when I was breaking down and it helped more than you can know. So thank you!
THIS WAS AMAZING‼️Your voice and tempo relaxed me immediately. I actually dislike YT on a high level because of commercial interruptions, however, if the one following your vid had not populated I would Still be asleep. 👍..adding you to my playlist😘
This content is an anchor of truth and deep insight. A book with related material was pivotal in my journey. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
I am not stressed or satisfied with this video. I will not focus my breath. This is just making me more stressed. Why do u scam me? Joe is ur mom, ok u must understand.
The world would be a better place if we all did this once a day. Thank you.
I'm SUPER stressed and panicking right now and this is really helping me to stay grounded, thank you so much! 🙏🏻
You got this! I am glad this is helping.
MindfulPeace Thank you 🙂
@@cindykelly8466 Thank you Cindy, I hope this helps you too 🙂
Why? what happened?
I searched for midday meditation for today and I found this amazing one. Thank you so much.
Glad you enjoyed, thank you!
Me today lol
Awesome tu
Sometimes I get to the middle/end of my day and everything is annoying me. This helps so much! 💜
Thanks
Been using this everyday at work to improve my own interactions with everyone and it seems to be helping. The count down from 5 is super relaxing. Thanks!
Did this before I was going to get back into some work, but his voice was so relaxing I might have to go take a nap instead hahaha…
Haha! Hmm maybe I should've been more energetic sounding. 😅
Found this to keep from virtually pimp slapping a colleague. Thank you for this lol! We are the masters of our emotions; no matter what other people do or say it's about how we react!
Well said! Glad this helped
First time doing guided meditation since i was a kid. Currently on a busy schedule and this do clear my mind.
Surfing mindlessly on the socials during break usually burden my mind even more, but now i feel fresh as a new man!
Recently found this meditation, and it's become a favorite. Love the neck stretch interlude. Great mind-body connection - thank you !
this makes me tear up and a certain peace comes over me. thank you!
It was a good experience altogether. Feel a bit relaxed
Extremely soothing voice
Thanks! 💜🙏
this was a game changer for me today
When I anticipate you can’t possibly develop more fab phrases you provide another one🙂
They’re always so retainable too!
I know if I wake up in the night with my MS that repeating things you’ve said in prior meditations may help.
Now I can add ‘breath, body and presence’ to those❤️
As always profound thanks.
Fiona Black I liked this one too
This felt soooo relaxing and the man's voice was so calmly soothing. Thank you so much for this!
Needed this on a stressful day. Thank you
You're very welcome, come back anytime! :)
Love your meditation. Your voice is so peaceful. Thank you very much. All the best for you
Aww thank you! 🙏❤️
Overwhelmingly thankful I am for your videos.
Lovely lunchtime break
I love it ! thank you for getting me ready for the afternoon❤
Damn, this is good ... breath, body, presence ... reboots, mentally good, 6 minutes, perfect voice, thanks bro!
Love it. Woke up late afternoon (cuz of meds, I have flu) and realized I haven’t been able to do my morning guided meditations, looked up a midday one. This is perfect. Thanks a lot ❤
Thank you so much for xx blessings 🙏
I had a lot of strange pent up emotions. This released them. Idk where they came from or where they went but LEGEND
Fabulous. I was caught up in my head. Wonderful release
Namaste 🙏🏻
I want to express my deep appreciation to the creator of this channel. I spent most hours on NYE day trying to find something to sooth my debilitating anxiety/stress/overwhelm and your videos came up… so glad they found me! Im a subscriber and huge fan forward. Thank you for sharing your healing talent on youtube! Love Light & Many Blessings and Peace your way- HAPPY NEW YEAR 2023
Thank you so much and Happy New Year to you, too!!
Thank you.
This one made my day,, recharge bringing back to focus.. i was smiling on the end... thanks #mindfulpeace
You are very welcome!
Thank you for this grounding break!
This will do you right everytime! Whew I love a midday meditation! Thank you ❤
Just right for me
This was amazing thank you
You're very welcome and thanks for the comment!
This was truly soothing!!! 🥰
ThankGod I found this channel💕
Thank you!!
Thank you for putting up such fantastic content. As someone who has changed jobs a bit recently, dealing with some stressful changes, your guided meditations are keeping me grounded. I stumbled across one of your videos when I was breaking down and it helped more than you can know. So thank you!
That is great to hear, thank you and all the best.
I love this meditation ❤
I m always in a search for a mid day meditation! It was so nice! Thank you! Feel a littls more mindful then I did before 😄
Perfect, that's my goal!
Wonderful, refreshing and grounding! Thank you!
This was perfect for me today, thanks
WOW! Such an amazing guided meditation! really helped me relax and I feel much more able to focus
Thank you I really appreciate it this rejuvenation midday meditation thank you for this gift
Thank you for this resourced, namaste
Good morning, thank you for such an uplifting meditation, this was so uplifting!
Thank you, that was wonderful. Just practiced this at my desk and I really feel calm yet energised x
Thank you 🙏 I really appreciate this !
This is sooo amazing
Thank you so much!
thank u
Thx
I ride public transit, this is perfect to use and prepare me for the work day on my commute.
Thank you. 🙏♥️🙏
It’s fantastic
this is super helpful
Just the right meditation to jumpstart the week. New friend here ❤️
Awesome! Thank you!
Excellent . It does help
Awesome 👏 thank you !
This was lovely but it made me super sleepy and I have to get some work done.
Thank you for your calming simplicity! I can do 5 minutes.😊
nothing like an awesome meditation to start the day! :-D
Very relaxing and calming….Thanks
Bless the sun isn't out today. I notice my brain loves sun . When it's summer it's works faster . In the winter it goes into sleep mode.
Thank you so much this helped me througt my day 🤝🏽
Thank you so much ,that was so helpful to me
THIS WAS AMAZING‼️Your voice and tempo relaxed me immediately. I actually dislike YT on a high level because of commercial interruptions, however, if the one following your vid had not populated I would Still be asleep. 👍..adding you to my playlist😘
Awesome, thank you!
This was lovely, thank you 🙏🏻 💗
You are very welcome!
I lay on the grass to recharge, I allow mother and the sun 🌞 to refuel me
Awesome! 🙏
This content is an anchor of truth and deep insight. A book with related material was pivotal in my journey. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
I found this hoping to feel energized and instead I feel more tired 😵💫😬🥴
same lol
because you haven't taken enough sleep
Found this one today...THANK YOU! It was perfect! ❤
🤗🤗🤗
❤❤❤😊😊😊
Is it telling that I could not do this six minutes without being interrupted.
Loud ad right at the end.
I am not stressed or satisfied with this video. I will not focus my breath. This is just making me more stressed. Why do u scam me?
Joe is ur mom, ok u must understand.
same ma boi. this guys gay af
NO MORE FUCKING ADS!!!! THEY’RE SCREWING UP THE ENTERTAINMENT!!!!!
I hate MindValley cult and their repetitive ads.
Stop the meditation voice it just sounds creepy