You're not dumb: How to fix your ATTENTION SPAN
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#socialmedia #attentionspan fix attention span social media
#study #studytips #studyhacks #grades #gpa #student #motivation #productivity
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Old titles:
You're not dumb: How to fix your attention span FOR GOOD
📅 Filmed: 2024 06 19
Current sub count: 265,849
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Hey amy!
How about increasing you memory?
I'll download Spotify just for that, haha. Thanks!! It's going to be really useful I'm sure.
Thank you sooo much because now I can do something productive on my bus ride that is 2 hours long 🎉🎉❤
Thank you sooo much now I have something to do for my 1.5 hour bus ride 🎉🎉❤
@@user-ow5lx5wk4c Same thing that this video talks about! They go hand in hand :) You must consume slower and less content because your brain can only hold so much at once!
1. Don't have dynamic tabs open (Email, Instagram, and Messenger)
2. Minimize multitasking (Attention residue)
3. No Phone zones
4. Say "I'll do it after [x]"
5. Automate work/school hours on phone (Focus mode)
6. Be curious like a child
7. Consume long-form content (Podcasts and literature)
8. Consume to absorb, not skim
And remember that watching the video will be more effective than reading summaries :) Haha thanks for sharing though!
thanks a lot for summarising it! have a great day ahead :))
@@meera-goel curious, did you watch the video or only read the summary?
@@wamyy5 yesss i watched the entire video in one gooo! But I am grateful to also have the key points summarised for me hehe😅
Omg ty for adding this!! I was starting to journal and wanted to go back to the video
I didn’t realise what a terrible attention span I had until I realised I could barely sit through this video - but I’m going to try and use those habits to change and improve!!
Thank yourself for your effort! You can do it!
as someone who's easily distracted, this is a real lifesaver; i always procrastinate because i end up getting distracted by the tiniest things.. your videos genuinely can be applied anywhere and i love them
Aww so happy to hear that my hard work is paying off! Your profile picture is so pretty btw! ♥
I don't know your situation, but may I ask why you decided to leave this condition go untreated? I only saw a doctor for my procrastination two years ago and got diagnosed with ADHD, I never knew I had it. Wished I knew about it sooner so I could have gotten earlier help from doctors.
@@bodaciouscans no, it's not untreated! i'm an easily distracted person (my personality).
@@wamyy5 ilyyy Amy 💗
@@kimchijeonn so it's not ADHD? Or do you suspect it is? If you do, see a doctor, please.
**CW for a philosophical mention of death**
When you think about it, our attention span gives us the key to make literally anything interesting. Whether it be a class that seems boring at the surface, or some album with a song that seems like a lower point, or some dead TV show no one talks about anymore, or a family reunion you feel disconnected to, or even your own life & death, when you don't have much else on your mind, and you throw yourself into a situation, noticing absolutely everything about it with your undivided attention, you become way less caught up in asking for more. You don't ask for a different song, you don't ask for another class, you don't ask for another season, you don't ask for different people, and you don't ask for immortality. You remain content where you are, making every situation work, being happy with what you have instead of resentful for what you don't. That constant appetite for bigger & better is replaced by a deep, somatic satisfaction.
WAKE UP!! MOTHER HAS POSTED🗣🔥🗣🗣🔥🔥
YEEE ♥
@@wamyy5Hi I am from India and I wanted to ask you about how to hang out with my friends as all 3 of us have different schedules as they have chosen commerce stream and I have opted for science. Our time table doesn't match up, because of that they sometimes get angry with me what to do?
As the older sibling who feels burdened by everyone around and still trying to get in THE way of living i want.. Thank you Amy you are literally the older sister i never had.. Thankk you sooo muchhhhh
perfect timing my teacher scolded me very badly twice because i didnt focus in class i just cant stop daydreaming and singing and dancing in ind while class your a lifesaver
Ah it's ok - you can do it!
@@wamyy5 thank you soo much i am taking an oath today to quit daydreaming in school
To engage effectively and actively, help other members of our community by reading the problems they have and giving YOUR advice! 😃 That way, you will also be smarter and more confident about solving your own problems 😍
Hey Amy! 13yr old boy here. I found you're channel 5 months ago. I watched most of you're videos. You changed My mindset. You made me smarter and i even learned about collages in you're videos. Well Amy, to fix attention spam and focus more and also do the hard things more easily, people can try dopamine detox. Dopamine detox is a very effective way to focus. And instead of trying to focus for 5 hours the day you started try to increase your focus everyday (compound effect) I would love to see you post about some very effective books like deep work, focus, ect. 📖📕💀
@@JackYtDiscord Hi Jack! So happy you're here :) It's amazing you're learning these things at so young. Will add to my list! I have a few videos you'd like already so please check them out!
my adhd self is thanking you Amy . ever since i join this chanel i have been improving . Honestly my attention span is really short i find myself doing my things in class instead of listening to the teacher, yh funny thing is i feel guilt every time i dont focus especially in class. anyways Amy i love you .
Hey Amy , just wanted to tell u that whenever I used to watch ur videos before I would directly put it on 2x but today when I started watching it , I could really patiently watch it . I think that may have happen because I have deleted Instagram and Snapchat which show short form Content ( I don't watch YT shorts or if I do I just watch from my favourite creaters on notification) for a week . I tried to avoid social media because of you cause you said how it's attacking our attention span . I really love how You are just the big sister everyone needs .
Thanks for doing all this ❤😊
I'm so glad I came across this video and discovered your channel and podcast in the process!! I was actually slacking in class today and thinking about classical music instead of focusing, but the points that you've mentioned in the video make SO much sense and I can actually see myself using those tips to fix my attention span :)). Especially closing all my dynamic tabs, keeping discipline with my new and improved no phone zones and being curious about things around me. I find that the last one REALLY resonates with me, I see people everywhere (including myself😭😭) using our phones whenever we get the chance... but keeping ourselves preoccupied with curiosity instead of whatever monstrosity is on our phones, is definitely one of the things I agree most to. Thank you so much for this!!! :)
"Fully being focused on one thing is not thinking about working when playing and thinking about playing when working."
Who else is trying to get their life back? 😅
i would try my best to apply "no phone zones", "i will do it later" and if possible "consume to absorb" habits in my daily life for a week. i swear this video was so great as it gave some real solutions, it was as if Amy was talking to me with how she actually guessed what i was about to do. i felt validated and listened in this video, while also calling out the problems. i literally feel that i have adhd but belonging to an asian household where these things are only going to be used to taunt the person. i was scared to openly accept this, thanks for this video it made me feel that i can actually fight this thing without anyone's help that seemed impossible for me. every rule was if made for me to improve and have a great life and get my dream college and live with full potential. Thanks Amy, you are like an elder sister for many of us. I hope you a great mental health while your application process. You are a life saver......LUV YAA
Yay thanks for commenting which ones you picked and your story!! Your words will surely inspire and relate to many others. I appreciate you ❤
I'm so excited for new podcast episodes! I love your earings btw, they are so cute! You're killing it!
Thank u so much Amy as a person with ADHD I am struggling to study❤
You can do it ♥
Your videos are so helpful! As a highschool student with hella work, its rlly helpful. Your videos are truths rather then JUST tips that flood one's fyp page
Hi Amy,
I want to thank you for your content! I found your videos a week ago during a low point in my studies. The pressure of the workload was overwhelming, and I started making excuses to avoid it. Your videos about "stop watching study videos" and your personal stories on your second channel really resonated with me. They reminded me of my teenage years when I worked hard to get into university with full funding, and I did it! Back then, studying was my top priority. My parents are Asian and sacrificed a lot to get me where I am now. Living in Asia is hard without funding, and no one would have paid for my university otherwise.
Over the years, studying became difficult, and I started thinking that maybe something was wrong with me because I didn't enjoy it anymore. Thank you for helping me bring back my mindset and reminding me of what I've accomplished ❤❤❤
As for the video, I definitely use the tips ❤
Thank you for helping me change my midset. For me, personally, I don't really have trouble focusing that much. However, some days this is not the case. Now, I know how to try and cope with these days and I have some goals for this summer. Thank you very much. Like, literally every time I see a video of yours, no matter how tired and lazy I am, I'm just like YES! Finally! This will bring me back to my concentration! So, thank you! I will try and improve myself😁😁
Can't wait to listen it!! I never expected a podcast to be honest and from you?? I'll totally check it out. And I just love how your videos aren't just tutorials, you give us a reason to actually do things. And about the most important "be present" moment? I think for me at least, would not be just a moment, a single one, I wanna do many things in life, moving to another country and just having a great quality of life. But still, if I had to choose at least for me, would be my college graduation. By that moment, I'll make sure that my attention span is really good. And thanks to this video!! Now we know how. Thank you so much. You are truly a gem in this community, Amy. You probably have realised that by know. You are just so different from any other channel out there, I think, at least on the study side, though you also focus on just life in general. It is just so great!!
Hii Amy!! I love your channel so much, and don’t worry, I don’t skip through ANY of your videos because they are AMAZING and so helpful 😉!! Thank you for all what you do and I hope you have an amazing summer ☀️!! ❤❤❤🫶🫶 the two tips I’m going to do this week is tip 4: doing it after X and tip 8: consume to absorb, not to skim… GOOD LUCK ON BEING ACCEPTED TO UR GRAD SCHOOL!!!!
Another awesome video!
I def need to watch the “how to not compare yourself” video
Amy!! Thank you sm for this video
I always watch videos on normal speed but I could close out of TH-cam and keep listening to them while I do other things. I feel like I’ve always been multitasking because of my ADHD I want to try and slow down my life and I think this is the best way to do it. Thank you for making this video.
Wamy really I'm following your tips and you can't believe me they are really helpful ❤️🔥 Keep supporting you as always 😇✨
Yeah you’re videos are great for academic motivation. It really hit home when you said “When you’re working, you’re thinking about playing and when you’re playing, you’re thinking about working. It shouldn’t be that way” That made me realize how bad my focus really is. Now I fix it.
Love that you released the video when I needed it the most
So Thankful for this video. Love you Amy ❤😊
hello amy! wanted to say thank you for posting this, as a university student who is neurodivergent, but couldn’t proceed to official diagnosis due to heavy stigmatisation among my country’s government medical spaces and the burdening high cost of getting diagnosed privately (still have heavy stigma as well), this video came in the right time for me to help myself!
I've noticed awhile ago that when I'm bored on my pc i tend to just click on my random bookmarks and try to find something to focus on, so i decided to hide my bookmarks unless on the google homepage. I found that that really helped. Thanks for this lovely video.
Thank you so so much for this video. I have been noticing that my attention span is decreasing, largely because of the way I spend my time, which is on social media. I will definitely be applying these tips in my life moving forward, more specifically 3) no phone zones and 6) being curious like a kid. Thank you so much Amy! God Bless 🫶
I really love the fact that she posted this video during summer vacations cause honestly I struggle so much to enjoy vacations, for the habit of not having obligations, activities to do and finding myself in a difficult position, forcing me to do things and end up procrastinating and scrolling through my phone, anw I really liked the video and think people should really take the advices to live their lives to the fullest
Thank you ! This video is extremely usefully especially during summer break
I really appreciate how you teach us about different things. My attention span is very bad. I'll follow all the advice you give.
I've started to applying these tips and they are really helping me. This type of "long video" is so good, and I hope you continue doing more like this. Thank you Amy ❤❤
i really needed this video. i really love your content. Every time you praise or mention something something new makes me feel like I am having one on one session with you. I have followed to your podcast channel, and I will surely be listening to it!! And you will be proud to know that I always have pen and notebook with me while I listen to you, because I do not want to miss on something precious you have mentioned. I recently have started a habit of reading books approx. a week ago.
Thank you so much. Really grateful to learn something new from you every time.
Lots of love
Tomorrow I will implement the “ I’ll do it after (x)” tip and the curious like a kid tip!! Thank you
I also want to commit to being present in the little brothers life more ❤❤
Awww that's so sweet of you ❤️
This is so helpful Amy we love youuu ❤❤❤
this is honestly the reason why im subscribed to her because she helps me to get better by explaining these stuff to be a better student or a better person
"seeing what taylor swift did on her latest tour" TARGETTED AUDIENCE REACHED
Yep 🫶🏻
Haha yea 🫶
Yep!!
not my first search on TH-cam in the morning being "xyz night 1 surprise songs" HAHAHAHAHA
thank you so much Amy! this actually really addresses the root causes of my procrastination, and i didn’t even realise those were problems! i used to think that dealing with my tasks straight away when i remember them was a good habit, but now i’ve realised how detrimental it can be sometimes to my time management. this came at the absolute best time; ive been struggling with my commitments so much, never feeling in control of my schedule. this has just shifted my entire perspective on things, im so grateful!
tysm for this video! my attention span is getting worse and worse, and I needed that time for breath. my family says they are going to take me to the doctor to see if I have ADHD, and that was worrying me a little, and I would blame everything in that undiagnosed self diagnose. I'm on summer break, and I want to make myself a better person for when I'm back at school!
Thank you so much! I have definitely reduced my screen time by a lot but I don’t find myself doing anything productive, I tend to daydream or just do nothing. I do get good grades and finish my homework and all that but I know I could get BETTER grades if I actually put in the efforts. I have already deleted social media (even TH-cam, im watching this on chrome) and I have an app that locks the distracting apps that I can’t uninstall. I really want to achieve my best potential this year. Thank you again for this video🧚🏽♂️
Right when i needed 😭💗
I honestly really appreciate this video ! Recently, I've been getting indulged in so much short-form content that it's eaten my attention span. At first, I didn't have TikTok and I didn't enjoy short-form content as a whole. I think that, it was my friends who tempted me to download these apps. I don't really have the fear of "missing out" because what am I missing out on? Brainrot and stupid slang terms that make my vocabulary worst??
I hate the fact that my attention span has gotten shorter. I try my best to focus but in the end I get dragged in these stupid short form videos. I will try to be better after watching this video!
Although I'm still young, (13-14 years old) I have learned so many things at such a young age and it's honestly really disturbing. Things I shouldn't know at that age. I think that's what exposure to these apps and to everything that just distracts you, can do to you
One thing I don't wanna miss out on is my teenage years. I don't want to waste them behind a screen, just to grow up and sulk about not having a good teenage life. That's definitely something I'd like to not miss out on.
I want to be present when doing small tasks. Without having to put on music or daydreaming just to avoid it. These small tasks become so much better when you're fully present in them.
I will work on myself, especially after finding your channel, i've loved every second of it! Thank you for your work. ♡︎♡︎♡︎♡︎
U inspired me so much this year!! Thank you ❤❤
Aww thank YOU ❤❤
The great things in life are not short, they are deep.
Thank you for this Amy! Much love from Philippines!
Yay thank YOU! And I'd love to visit the Philippines one day :)
I noticed that some of the habits you mentioned are ones I sometimes practice, and they really work. For example, when I decide to do something, I keep my phone in another room to avoid distractions. I also postpone talking to my friends until after I finish my studies. It's sad that I was already doing these habits, which were the key to my problem, but I didn't realize it.
My attention span has gotten so worse that it scares me. I want to be better but I get distracted everytime!
I hope that this time I can fix it.
Thanks for the video Amy!! 💜
You got this! 💜💜💜
This vid helped alot !
Tysm !!!
My besty is back againnn❤❤❤
I actually love the mini vlogs keep making the videos longer it’s challenging
Omg amazing to know!! Thanks for telling me ❤
heyy amy
i will be starting with
1. minimize multitasking
2. consume long-form content (really exited to hear your podcast after 12 hours of studies!)
i had already been working on no-phone zone tip and that did help me be consistent with my time limit for priority tasks
thank u so muchhh for this vid...appreciate it a lot❤
Hey Amy,
I just executed this method "I'll do it after [x]". My problem: While working, I used to get distracted with my own thoughts or less important work which used to get into my mind. So, Instead of procrastinating my important work, this time, I procrastinated my thoughts by writing it down on blank paper. The moment I did so, my brain became empty and was able to focus on my current task efficiently.
Thanx Amy for your valuable video. It's literally working. Love from India ❤You are osm.
A request: Can you make a video on communication skill - How to speak clearly and articulately?
This is really informative and helped me a lot
heeeyyyyoooo ammyyyy! ahhhh, i love your timing so muchhh! i needed this video so badly. you're a lifesaver frrrr! i can already feel such a great sense of energy and happiness after this video as if I got my time and life back. i feel there is hope that my attention span will get better! wish you a lot of love and light🥰🥰😍😍
6:55
"Trying to distract yourself from.boredom is one of the fastest way to ruin attention span"😭
This lines are too much relatable!! Just not for me, most of the peoples around us!!
💟Thanks Amy for generating such an effective well-strategy contained content!!
The tip of listening to podcasts and doing something at the same time is really helpful for me because everytime in class i cant focus while writing notes and listening to the teacher at the same time. That really helps, thankyou ❤️
Yes!! I love how you put that - exactly what I’m trying to say because listening skills are so valuable!
But isn't it also multitasking?
@@Nile081 as explained in the video, you want to not mix tasks that require the same brain power - for example, two things that use words.
@@wamyy5 ah okay thank you so much for replying to me 😭❤
I really love your videos.
Your videos have a good impact on me
After watching this video, I want to commit to no phone zones and long form content. I love listening to long youtube videos or a good book it just feels like i never have time to watch through all of it in a day which is why I have a bad habit of skimming through the video and as result not absorb as much like you said in the video. But I am in control of my reactions so that means theres no actual need to skim the video. And because phones are so portable, you can bring them everywhere, it really does stop you from being in the present. Thank you Amy, i will definitely be listening your podcast to level up my listening skills for lessons in class this school holidays ❤💕💕
what's unbelievable is that you always post your contents exactly when i need it.
I just understood how worse I became through the years . I was not able to wait ... And when u told about the short videos and long content things... I understood... I am addicted to watch the shorter videos for hours and hours together and that actually changed my focus soo much . I actually sorted out the most crucial mistake . Thank you soo much . I was a 90% or more student just not long ago 2 yrs back and now I am not able to motivate myself to even study . Things have really gotten down . I was depressed maybe I would say . I feel like I don't want to do anything. Now i think I should end that state of mine and start again . I am going to do well again for my university entrance . The situation in my country has become worse. I was enthusiastic till the results and when I got to know the result that was a horrific thing. I guess I should be back on track . I should prevent myself from hurting further more and increase my attention and concentration ❤ thanks a lot Sissy... ❤❤❤❤❤
Amy!!!!Thank u for this video ❤MAKE A VIDEO ON HOW TO MAINTAIN CONSISTENCY!! 🥺 Please
Hello, so before even watching this video I was already building most of these habits, like reading a book, using the bathroom with a phone, etc etc. and some I’ve had like when on road trips I usually play music and star out the window and or I would read a book and occasionally look up at the window and zone out or daydream lol. I am introverted but I do want to improve my hold habits like, reading more and being more observant in my reality than my phone. I do keep struggling with keeping consistency but like you said in the video to basically take it like baby steps on thing at a time and I will take that and put in my practice, Thank you for making this video!!
I think, this is a safe space to spill out something I've been struggling lately. Recently, I'm cutting out social media, thinking that it cooked my brain and slowly shortens my focus. I keep on going back and doing the same thing everyday and I always say "I'll restart tomorrow". whenever the new day comes, nothing's new. I've been craving for change but I can't pull out the proper discipline. I opened youtube and saw this video of yours. I felt attacked girlllll and I'm happy that you called out all of my (let's say wrong process), I'm really happy to learn, these steps. I'm gonna try these slowly and intensive. God bless youuuu
im this early for the first time ahh!! i am so so glad u made this cause as a person who struggles with too much daydreaming i needed this sm
I absolutely love this video, thank you so much! I'll definitely try to implement the 'no phone zones' and 'be curious like a kid' suggestions. I genuinely strive to stay present in the moment, but I often find myself distracted by my OWN thoughts rather than my phone, which means I'm not truly present and end up missing out. Do you have any tips to help with this?
Finished the whole video at the normal speed,it was difficult but i did it, thankyou ❤️ for this valuable video, really gotta improve myself
Thankyou for this video I love you
i was JUST hoping for a video on this earlier this morning and then she posted this like OH MY GOD.
I want to be fully present for my friendships and my emotional availability. I'm going to do the writing down thing and also the not going on my phone when im bored thing. I'll listen to your podcast too bc the friendship breakup episode is so relevant to me but I'll probably listen to it on my walks and then maybe get down to listening to it without doing anything else.
I try to put the habits 'I'll do it later' and 'minimize multitasking' in my routine as a bonus I also put in 'have a clean workspace' so i don't get distracted to multitask. Love Your video's they help me a lot. Gonna listen to your padcast now.
Needed this video sm ❤
This week I’ll be practicing number 4 & number 7, as those are the ones I struggle the most with and want to improve on. I hope to create all these good new habits before school starts again for me so I can start school again feeling good about myself, and having new habits that’ll actual do me good in the long run. Thanks Amy for the amazing tips and I’ll definitely give your podcast a listen to start number 7 :DD ❤
I was actually drawing while listening to this at first, but I cannot focus if I'm not drawing. You told us to stop multitasking, so I finished drawing first before listening to this. lol.
Not me watching this on 2x speed, while shopping for summer dresses on another tab and also plucking my eyebrows!! 😭😭😭😭
Thank you so much for this. Took notes and I'm planning to execute it on a daily basis intentionally.
And yes, I watched the whole video on 1x speed yayy!!
And, good luck on your applications!!
Wonderful - great job doing the 1x speed yayyyy! I'm so impressed that you took notes too :) And thanks 🤞
@@wamyy5 Aww thank youu🥹🫶💖💖
Thank you amy :),
Though this may not have been one of your tip for like the last few videos, I write notes, just like you would for school, i especially do this as I know that out of all of school subjects I'm not as good at English and if you'd be able to make tips for English class/ AP English and note taking that'd be helpful
I also noticed that when I was watching the video usually I just listen but I actually decided to fully watch and pay attention (with my eyes) as well, yet I went crossed eye so I'll have to work on that.
Thank you again amy, your video are the main reason I see a impact on myself and how I think, don't overwhelm yourself, and make sure to stay happy. Thank you a lot
Hi Amy! My name is Ahinoam, and this is the first video I see from you. I found really helpful the information to shared! It takes much discipline to increase attention span and your tips are very intelligent. I look forward to watching more videos on your channel soon! ◡̈
I just got done reading a book on how to read books. Interestingly enough it recommended listening to podcasts! The purpose is to increase my lexicon (my little library of vocabulary words in my head). The more words you know, the less bumpy the road is to learning, I.e., lectures, reading, etc.! I look forward to checking out your podcast :)
I want to fully live my life and have good learning skills, piano, draw and exercise more.
Thank you for always making good videos. I have watched your videos for a long time but this is the first time I've commented on your video (after having create my own account).
I'm 14 now and also an Asian kid.
I really admire you.
I see my 2nd fav Asian teacher/ advisor, I click...1st one being Sally from one of the Google courses..sorry.. can't beat her 😂
3:40 that's so true. i am doing the same thing and when you said that i was like wth bro you caught me off guard 🤯🤯. love your content❤❤. i have seen you grow from 333 subscribers to 270k in very less time. keep on going girl.
I really appreciate you
hey thank u a lot, u really hit me with your words. It help me get my ass up and then work bcs if I don't work then I will be broke forever
I loved advice which says Be curious like child 👍
Lol I'm guilty 😂😂 watching videos in 1x speed feels like you're talking in slow motion. But I felt like I was able to listen more intently and absorb more information, amazing video and good luck on your application.
Wamy this was a great video it helped a lot♥️. Can you please also make a video about how to deal with inner chaos(unwanted thoughts and past memories) while studying or doing an important task. It would help a lot. Lots of love to you💕
i think the absorbing long time content and the minimizing of multitaksing will really help me. I also think your advice about leaving longer comments is great because i never really put my mind to it. my Englisch spelling is not amazing but considering the fact that not many people will read it i think makes it a lot easier for me thank u
I’d really say “I’ll do it after (X) and be curious as a kid so I can be curious how will I finish my studies and how will I focus more than zoning out❤
To be honest, Amy, you have helped me a lot. Thank you so much. I just wanted to ask that how did u find out drive???? I can not remain motivated so a fixed drive would really help me. I would appreciate it if you could make a video on the same.
It's so funny when I sent this vid to a friend and she kept complaining that the video is too LONG - although it's just 15 min! She asked me if I really watched it without even skipping or increasing the speed of the video!! (I didn't) In fact she was really shocked that I even watch a 30+ min video XD!
Idk I'm feeling kinda disappointed that she really didn't wanna watch a 15 min video
Thanks wamy
Hello! Can you make a video on a thorough guide through high school, kinda like the dos and don’ts. I would really appreciate it! Thank you! Love your vids!! 😊 (my English is not so great, sry 😅)
Thanx I really need it though 😅
I just realised that I have been doing this habits without even realising 😭❤️
When Amy started talking about multitasking, I recognized myself
I really want to be in the moment, is when i pick flowers. (yes I am a boy and I like flowers big surprise😅) Amonth ago I did the things she said in this video unconsciously and I can still remember how beutiful it was, I was all alone picking flowers listening to classic music while the day was turning into night, it was such a beautiful moment and i agree , all these things work, you jist have to be dedicated to folowing these tips. I don't know why I stopped going ( mabye because I sitting in my bed on my phone😒) but I really want to enjoy these things again and start to be courios of what tat lady in front of me is waring thank you Amy❤❤
Okay I dont do youtube comments but if amy really emphasizes over this, I am going to give this a try.
Today during recess me and my friend were talking to each other and while doing so my friend ate her lunch and even kept her lunch box back in the bag. But me, being totally not "present" in the moment asked her after a while "won't you eat lunch today?". This video just made me realise how many times I have been doing this. I keep looking onto the next task without actually focusing on the present one. And this needs to stop. Thanks Amy
Hi Manya :) Thanks so much for following my advice and engaging with the A-Team community and video topics! I relate to not being present and am always trying to improve as well! We can do it!