Guide To Your 1st Weightlifting Meet | JTSstrength.com

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  • เผยแพร่เมื่อ 21 ม.ค. 2025

ความคิดเห็น • 37

  • @jasmineschmalhaus2316
    @jasmineschmalhaus2316 7 ปีที่แล้ว +46

    First weightlifting meet done! So much to learn and improve which makes it even more fun! Loved the energy and encouragement at the meet.
    Thanks to all the awesomeness at Juggernaut HQ for making this such a great experience.

  • @steliospournis9263
    @steliospournis9263 6 ปีที่แล้ว +9

    I am 3 days out of my first olympic weightlifting competition. Great video. It was exactly what i was looking for.

  • @bonnienelson69
    @bonnienelson69 7 ปีที่แล้ว

    thank you so much for your video. just a couple days out from my first meet and this was great info

  • @JustinMorgan105kg
    @JustinMorgan105kg 7 ปีที่แล้ว +32

    So weightlifters don't stuff down an entire dry bagel between their first and second attempts? Weird

  • @jflanny
    @jflanny 7 ปีที่แล้ว +4

    chd, will you ever make that list of exercises by intensity and specificity to the competetive exercises. also, will you make a video of how to make a hypertrophy block. lov from kyrgystan

  • @bartbtsful
    @bartbtsful 6 ปีที่แล้ว

    Thanks! Very good video. Good advices!

  • @emilgilels
    @emilgilels 7 ปีที่แล้ว

    Excellent video - Thanks!

  • @WAFFLES081
    @WAFFLES081 7 ปีที่แล้ว +8

    Wasn't the "skin between singlet and knee wrap/sleeve" rule recently removed? or was that only for IWF competitions. for example, Lovchev at 15 worlds has his singlet cover the logo on the sleeves. .
    I thought that USAW mirrored the IWF for changes like this

  • @aeiou99999
    @aeiou99999 3 ปีที่แล้ว

    Any advice on navigating the scorekeeper table functions for a first-timer without a coach?

  • @legendary7708
    @legendary7708 6 ปีที่แล้ว

    Can we use wrestling singlets for weightlifting?

  • @cwmakeup15
    @cwmakeup15 5 ปีที่แล้ว +2

    Very very helpful! My first meet is Saturday! I’m excited. I wanted to ask, at Worlds some of the women wore leggings underneath their singlet, this is allowed at all meets correct? I’d like to wear mine underneath if allowed. Thanks in advance!

    • @nannavigild
      @nannavigild 4 ปีที่แล้ว

      Chelsey.Weirich Hi Chelsey! I don’t know if this is still relevant (you probably figured out by now) but I just uploaded a video covering this 🤗 (spoiler alert: yes you can wear leggins under ✌️)

  • @sam_metal
    @sam_metal 7 ปีที่แล้ว

    This was great, Max. Thanks! Looks like a great group of folks at JTS.
    Also, are you saying we SHOULDN'T eat sour patch kids at a weightlifting meet...? :)

  • @winchesterX1000
    @winchesterX1000 7 ปีที่แล้ว +13

    no lift at 15:32, dropped the bar overhead to show off

    • @jojojlc7070
      @jojojlc7070 6 ปีที่แล้ว

      wut

    • @Kaikojo
      @Kaikojo 6 ปีที่แล้ว

      I wish this wasnt a rule. Looks way sicker.

    • @canererbay8842
      @canererbay8842 6 ปีที่แล้ว +1

      @@Kaikojo That rule has recently changed. Lifters don't have to keep their hands on the bar until it passes the shoulders anymore. They still have to lower it in front of them and not behind, though. (According to the commentators from WWC 2018)

  • @fimelis
    @fimelis 7 ปีที่แล้ว +1

    where was this when I needed it a month ago!!!!? lol.

  • @sicilianbeddu123
    @sicilianbeddu123 7 ปีที่แล้ว

    Am I allowed to wear knee sleeves and then wraps ontop of them? I cannot find this anywhere.

  • @TehRealChruZ
    @TehRealChruZ 6 ปีที่แล้ว

    13:20 Kristen cameo

  • @emZee1994
    @emZee1994 7 ปีที่แล้ว

    seeing as I have to wear a singlet, is it ok to wear tracksuit pants over the singlet? I don't wanna walk around in tight short shorts

    • @JuggernautTrainingSystems
      @JuggernautTrainingSystems  7 ปีที่แล้ว +2

      In the back that is fine, on the platform you must be in just the singlet.

  • @_very
    @_very 5 ปีที่แล้ว

    I'd say a trip to McDonald's after weigh-in is sacrosanct.

  • @omgomglame4883
    @omgomglame4883 7 ปีที่แล้ว +17

    Girls might want to wear a pad. Leakage is not uncommon.

  • @sithjediemperoroverlord7337
    @sithjediemperoroverlord7337 5 ปีที่แล้ว

    are legless singlets allowed

  • @maakamakana7007
    @maakamakana7007 8 หลายเดือนก่อน

    love the swimsuit type suits the women wear, instead of the drab old things..

  • @_very
    @_very 5 ปีที่แล้ว +2

    And be prepared for tiny women to lift twice what you do.

  • @MSchmitz77
    @MSchmitz77 4 ปีที่แล้ว +2

    lol @ all these thirsty guys in the comments

  • @rambo2782
    @rambo2782 7 ปีที่แล้ว

    who is she she's hot

    • @JuggernautTrainingSystems
      @JuggernautTrainingSystems  7 ปีที่แล้ว +2

      @jazzythings

    • @mccallcarlson3580
      @mccallcarlson3580 6 ปีที่แล้ว +1

      @@David-ud9ju Publicity is a pretty scarce thing for strength athletes. If someone wants to know about you, it's probably best to tell them.

  • @zish4k
    @zish4k 7 ปีที่แล้ว +4

    god, she's beautiful! ☺️

  • @embracethemetal
    @embracethemetal 7 ปีที่แล้ว +1

    I have competed in 5 meets at 3 different gyms, and nobody ever said anything about my knee sleeves touching my singlet. I tuck them up underneath the legs so they don't slide down while I'm lifting. I have been told I have to take my belt off though.