Quick Indian Meal Prep For Weight Loss | Time-saving Kitchen Tips | High Protein Vegetarian Recipes

[@rajendrasagare1365]

Nice Sundar meal prep for weight Loss and kitchen tips high protein vegetarian beautiful recipe 🎉🎉🎉🎉❤

[@SwatiDhunna]

Thank you so much 😊

[@rajeshwarimonangi6629]

Healthy way of meal planning excellent

[@mangalashetty3649]

Very good recipes... Thank you Swati! This one goes to my saved list for re-watch.

[@SwatiDhunna]

I'm so glad you found them helpful! 😊

[@Changeliftstylewithnazam]

Nice sharing❤ Haldi recipe❤❤❤

[@SwatiDhunna]

I'm glad you liked the recipes ! 😊

[@rajeshwarimonangi6629]

Super meal planning

[@priyankagupta-iz5jw]

Thank you for sharing such easy and healthy ideas.🥰

[@SwatiDhunna]

You're welcome! I'm glad you found them helpful 😊

[@gull9316]

All recipes is so gud

[@rachnaghosh1262]

Thanks much Swati for sharing your tricks. Really a very helpful video indeed❤

[@SwatiDhunna]

I’m so glad you found it helpful!

[@rajendrasagare1365]

Nice Sundar high protein beautiful recipe 🎉🎉🎉🎉

[@SwatiDhunna]

Thank you so much

[@savitascooking6500]

Bahut sundar ❤

[@amoremydreams2345]

Thanks ❤ Meal.planning is best way in everyway
Winters are on the way hope you share some easy soup recipes

[@SwatiDhunna]

You're welcome! I'll keep that in mind for future videos 😊

[@manisha066]

Hi, thank you for the ideas, Kale chane k cheela k liye suji k alawa kya add kar sakte hain? to make it gluten free please?
Thank you

[@afreenhussain3059]

Another nice video Swati...❤

[@SwatiDhunna]

Thanks a lot 🤗

[@alpadedhia2602]

Finally after so many days ❤

[@PadmashreePhm]

Very nice video

[@SwatiDhunna]

Thanks so much! 😊

[@My01channel]

Very good ideas

[@SwatiDhunna]

Thank you

[@hareemyuwamohammad7140]

Wow nice idea Swathi ❤❤❤for non veg instead of paneer add fish or chicken , instead of oats flour add scrambled eggs ❤❤

[@SwatiDhunna]

Great idea, thanks for sharing! 😊

[@abundancepositive]

Keep up the great work Swati 👍

[@vh2906]

Wow really healthy breepie plx easy salad recepies

[@sudhakirasoise7523]

Great job 👏

[@SwatiDhunna]

Thanks! 😊

[@Adityagupta-w3n]

hi great vid .. Ek glass paani is same as 1 cup ? thanks

[@SwatiDhunna]

Hi, I use measuring cups for my recipes

[@malagrover2995]

Good video after long time❤

[@SwatiDhunna]

Thanks! Glad you liked it!

[@samiyaizhar6282]

I love n enjoy your receipes every time❤❤your palak corn sandwich is one of my favourite❤❤waiting for soup receipes ❤❤keep shinning❤

[@SwatiDhunna]

So happy to hear that

[@preetirani5377]

nice meal planning and it’s really helpful in daily life

[@SwatiDhunna]

I'm glad you found it helpful! 😊

[@kuljitkaur7894]

Nice tips

[@SwatiDhunna]

Glad you liked them!

[@sapnashrestha5802]

Such useful
Recipes thank you🎉!

[@SwatiDhunna]

Glad you like them!

[@pacepausepeace2171]

Thanks Swati. God Bless.

[@SwatiDhunna]

You’re welcome! 🙂

[@PrachiPatel-s1q]

Awesome vlogs 🎉🎉🎉

[@SwatiDhunna]

Thanks for watching 🤗

[@reenakizya293]

👍👍

[@sujatapund946]

Thank u so much for these yummy and nutritious meals😊😊stay blessed 🙏☺️

[@nooriezoharashariff5562]

Hiiii Swati dear sister nice tips ❤😊👍

[@SwatiDhunna]

Thanks for watching 🤗

[@nooriezoharashariff5562]

@SwatiDhunna welcome dear 😊

[@imrozesalma2664]

Lovely Dear thnku so much share more. ❤.

[@hareemyuwamohammad7140]

Love and prayers to Charlotte from Saudi😘
Takecare❤

[@jyotibadhan6055]

All meal best hai my favorite spinch corn hai main sandwiches mein add karti hu so yummy❤😊

[@bhawana.kaira.uk04]

mast and helpful video swati😊
blessings for charlotte baccha😇

[@SwatiDhunna]

Thank you so much! 🤗

[@amruthavarshinid5806]

Very innovative ❤

[@mamtavasandani]

Good Information

[@HUHYUJINNIE]

Very nice meal prep ❤ but i prefer fresh food freshly made🎉🥰 Happy winter 🎉 Pls share live snow fall video if possible 😍

[@leenadesai1374]

Excellent video

[@DARSHITA105]

Amazing Healthy recipes #Swatidhunna❤.
Loved the pre prep food ideas❤
U are really very Active person 😍

[@SwatiDhunna]

Thank you so much! I'm glad you liked the recipes 😊

[@deepali2579]

Hi! I am your new subscriber from today. I live in California. I do exact same things that you do and my kitchen is exact same 😂. Mujhe aisa laga jaise hum bahot jyada similar hai. We can be good friends if ever get chance to meet you 😊

[@SwatiDhunna]

Nothing beats this feeling! Welcome to the family.

[@sudhakirasoise7523]

❤❤❤❤

[@hemachopra8343]

Good to see you ❤

[@baljitkaur6474]

awesome

[@therollingseasons1759]

Super practical and functional meal prep Swati ❤ make more such videos 🎉 #swatidhunna

[@SwatiDhunna]

I am so glad you liked it! 💖

[@ShraddeshandDeepaInCanada]

Hi #swatidhunna thank you for making this video ❤ in one of your video i had commented fo make video related to meal prep....thank you so much 😇

[@SwatiDhunna]

I'm glad you found this helpful! 😊

[@KalaiSelvi-xk4fp]

Excellent ❤

[@bhavnaabrol6826]

#swatidhunna - what fish are you using for fish tikka ? Also where do you buy fish from ?

[@SwatiDhunna]

Mostly from an indian store here.

[@bhavnaabrol6826]

@@SwatiDhunna and what kind of fish ?

[@CookwithmeMK66]

❤❤🎉

[@jayamodhwadiya2880]

Very nice

[@pratibhasingh6443]

Loved ur soup recipe. I requested u fish recipe .. suggest fish which is not smelly!!

[@nishakumari-ev2js]

Can you please share different soup videos 😊

[@SwatiDhunna]

Yes I will

[@gursharanmanpreet32]

Hii pls share veg healthy meals recipes ideas in a air-fryer

[@SwatiDhunna]

I will try to include some air fryer recipes in future videos! 😊

[@gursharanmanpreet32]

@ thanku

[@mollycarlo3398]

Very nice ❤❤❤

[@SwatiDhunna]

Many many thanks

[@vibhasingh2460]

Amazing Video #SwatiDhunna . Dal dosa is staple in my household

[@nagmashaikh1150]

Ma'am weight loss airfryer recipe ki videos banayiye Bina kaam jhaam k quick recipes batao plz working women k liye

[@SwatiDhunna]

Will work on it ☺️

[@monikasoni3929]

Very nice video and your efforts for this video

[@BrindhaNagaraj]

🙌🙌🙌🙌🙌🙌🙌🙌🙌

[@prachidesai7024]

Hi Swati, new here . What part of Delhi are you from ?

[@SwatiDhunna]

West Delhi, Rohini to be precise.

[@prachidesai7024]

@SwatiDhunna I am from North campus living here in illinois since 2009

[@prachidesai7024]

@@SwatiDhunna your green chutney recipe was the hint enough that you are from Delhi

[@nagmashaikh1150]

Amazing video ma'am bahot useful h Mai kb se airfryer wali recipe dhund rahi thi

[@shad6519]

From what city you are from?

[@SwatiDhunna]

Winnipeg

[@swatigosalia6127]

# Swati dhuna hello bhot time ke baad aap ka video dekha bich me AAP ka video nhi aaya

[@summitbiswal4998]

Hi soup recipes laia please

[@SwatiDhunna]

I’ll try to share some soup recipes soon! 😊

[@tanvirkaur6666]

very nice video.. never thought that I could store cheela batter as well.

[@SwatiDhunna]

I'm glad you found a helpful tip!

[@neerudevi4910]

Hi❤❤❤❤

[@Ritz-HealthInfluencer-jr5mv]

thanks , along with this use stholyantak churna by planet Ayurveda for effective weight loss.

[@SwatiDhunna]

Thanks for sharing, I'll look into it! 😊

[@leenajoshi1341]

Don't add milk in anything other than sweets...add coconut milk or almond milk in receipe with salt or sour ...milk is contrast food in other items n leads to lukoderma

[@SwatiDhunna]

I appreciate you sharing your insights, I'll keep that in mind for future videos! 😊

[@leenajoshi1341]

Don't hv palak paneer..it's not good idea to eat paneer with palak...Iron n paneer not good combo..hv palak n dal..n paneer mk it in gravy...😅

Good ideas but I have heard using aluminium foil with your cooking is not good for you. So research some more on this topic before you use it.

[@SwatiDhunna]

I appreciate your concern and will definitely look into that! 😊 but yes, you can safely use aluminum foil & for a better alternative parchment paper is the best, I didn't have it so I went ahead with foil.

[@poojaagrawal1719]

Very nice video