When I started swimming 6 months ago, I used full face snorkel mask to help me overcome breathing problem. It really gave me confidence in water and was essential to my swimming journey. I managed to focus on my arm and legs movement, also body position, without having to worry about breathing. With only instructions from YT videos, I swim 3 times a week, within 1 month I managed to swim breaststroke without the snorkel mask. I was so happy. I then picked up backstroke shortly after. After another 1 month or so, I managed to swim freestyle smoothly. After 4 months or so of starting, I managed to swim butterfly too. I wouldnt be able to do this all without the full face snorkel, a tool that I dont use at all now. Another tool I would recommend is fins, helped me practice dolphin kick. And it gave me the feeling of speed and fun of swimming in the early stages
Hello. Great video and really good examples. I can’t seem to get past the fear of the deep end. I instantly stop before entering the deep. Any tips with this?
Do i need to relax my whole body to get my arm recovery ? I can swim 400 meters or up if i dropped my elbow because i feel relax, but im slow 2:30 per 100m, when i correct my catch and pull (still slow with 2:10/100) and i feel tired and cant even swim 150 meters.. do you have a drill or technique or any tips for me?
Hi I am asking about freestyle swimming, my swimming freestyle is unable to go straight from one side to other side what mistake I did, I am going diagonally please explain
Try wim with a pull buoy to reduce kicking and focus on your upper body technique or use fins during practice to help with propulsion and better understand proper alignment. This should help, keep going, you got this!
Gorgeous and very talented! Keep teaching. 🏊♂❤
Thank you
Nice video! beginner here, struggling with breathing to side and dont know what it means 'to engage the core' while swimming . any tips ?
Helpful video! Thanks for the encouragement! 💖💖🤗
You’re welcom, it’s so nice to hear that it helped! ❤️
Great
When I started swimming 6 months ago, I used full face snorkel mask to help me overcome breathing problem. It really gave me confidence in water and was essential to my swimming journey.
I managed to focus on my arm and legs movement, also body position, without having to worry about breathing. With only instructions from YT videos, I swim 3 times a week, within 1 month I managed to swim breaststroke without the snorkel mask. I was so happy.
I then picked up backstroke shortly after. After another 1 month or so, I managed to swim freestyle smoothly. After 4 months or so of starting, I managed to swim butterfly too. I wouldnt be able to do this all without the full face snorkel, a tool that I dont use at all now.
Another tool I would recommend is fins, helped me practice dolphin kick. And it gave me the feeling of speed and fun of swimming in the early stages
Nice! Nice use of snorkel mask, sounds that you doing great, keep going!
Great video and helpful tips!
Thank you!
Good video Dasha!!
Thank you!! 🫶
💪🏻👏🏻great tips
Thank you! ❤️
I will try Johnsons baby oil on my old goggles, I usually just buy new ones when they start fogging up too much!
Great choice, will save you some money!
Very nice tips ❤
Thank you, hope it helps!
😍 good tips coach
Thank you!
Hello. Great video and really good examples. I can’t seem to get past the fear of the deep end. I instantly stop before entering the deep. Any tips with this?
Great advices
Thanks! 🙌
Very good explanation thanks, I will try this
All the best!
clear description
Thank you, this is very helpful for me.
Glad it was helpful!
Thank you, Great advice
You are so welcome! 🏊♀️🙌
Good to Know
Thank you Dasha
All the best for your
Thank you
You're welcome!🙌
Do i need to relax my whole body to get my arm recovery ? I can swim 400 meters or up if i dropped my elbow because i feel relax, but im slow 2:30 per 100m, when i correct my catch and pull (still slow with 2:10/100) and i feel tired and cant even swim 150 meters.. do you have a drill or technique or any tips for me?
Hi
I am asking about freestyle swimming, my swimming freestyle is unable to go straight from one side to other side what mistake I did, I am going diagonally please explain
Try wim with a pull buoy to reduce kicking and focus on your upper body technique or use fins during practice to help with propulsion and better understand proper alignment. This should help, keep going, you got this!
Thanks for your kind reply
thanks you
Welcome!
Baby Johnson is the best tip
Спасибо! На мобильном телефоне невозможно включить субтитры на русском..
What goggles do you use?
Arena airspeed mirrors, very nice and simple.
Даш, а на русском?
Thank you
Welcome!