STRESS! Its Bad Effects & How To Manage It - Dr Gary Sy

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  • เผยแพร่เมื่อ 2 ม.ค. 2025

ความคิดเห็น • 1.4K

  • @jhoieregalario9945
    @jhoieregalario9945 2 ปีที่แล้ว +11

    Tama po Doc. Gary .Learn to accept unacceptable things. Ipagpasa Diyos natin ang mga oppressors. Pray for them. Make ourselves busy. Let problems , problems us. 💋
    I ❤️GSK.

  • @luzvmindamorano2068
    @luzvmindamorano2068 5 ชั่วโมงที่ผ่านมา

    Sa med na Rx niyo po,,,start ko na now,,jan,,3::2025,,ang pinaglilibanga ko po ay pakikinig ng lecture na may comedy niyo po,,,para ma reduce Stress ko,,,salamat po,❤❤❤

  • @emyaranzamendez6270
    @emyaranzamendez6270 2 ปีที่แล้ว +19

    dadating at dadating s buhay ng isang tao ang stress, hindi yan naiiwasan, ang kailangan l natin kung pano natin siya i-manage, maging mahinahon, maunawain at mapagpasensya tyo. wag maiinitin ang ulo natin, kumalma at higit s lht manalangin. me mga bagay n hindi natin control bigla n l tyong gugulatin ng isang sitwasyon at take note walang exempted s problema mayaman mahirap dumadating yan. harapin natin ang problema, maging matatag tyo hindi madali pero matatapos din yan hindi yan permanente. magisip ng tama at kapakipakinabang at aayos dn ang lht. wag tyo papatalo s problema kc magkakasakit tyo. hinay hinay l kalma l tyo.

    • @shirlysuperticioso1823
      @shirlysuperticioso1823 2 ปีที่แล้ว

      Yes! and must be prayerful, God will do the rest...🙏🙏🙏

  • @PuaEvelyn
    @PuaEvelyn 11 หลายเดือนก่อน +1

    I❤GsK thank's & God Bless po🎉❤❤❤

  • @romulopatrata6113
    @romulopatrata6113 2 ปีที่แล้ว +5

    I❤️GSK.... thank you DR. Gary Sy 😊

  • @lindavilladegracia8743
    @lindavilladegracia8743 2 ปีที่แล้ว +2

    I❤️GSK,,HAPPY NEW YEAR

  • @yolandabagaoisan757
    @yolandabagaoisan757 2 ปีที่แล้ว +10

    God Bless u always doc Gary Sy🙏

  • @bayaniligon9957
    @bayaniligon9957 2 ปีที่แล้ว +2

    THE GREATEST WEAPON AGAINST STRESS IS THE WORD OF GOD.

  • @dragonizaschannel9783
    @dragonizaschannel9783 2 ปีที่แล้ว +6

    I♥️GSK! Thankyou Doc Gary for sharing healthy tips

  • @martea3608
    @martea3608 2 ปีที่แล้ว +17

    Good Afternoon po Dr. Gary Sy, Thank you so much, sa isa naman pong napahalagang healthy tip's and advice, napakalakeng tulong po eto sa katulad q nakaranas ng "Stress",, but so far po, for now under medication and my body slowly comeback to normal,❤️🙏

    • @florsolmayor9705
      @florsolmayor9705 2 ปีที่แล้ว

      Good evening po thank you sa information regarding sa stress .

    • @catherinesisracon5640
      @catherinesisracon5640 2 ปีที่แล้ว

      Mliwanag Ka mg pliwanag doc.mrami salamat po

    • @rhiasoriano8329
      @rhiasoriano8329 2 หลายเดือนก่อน

      Salamat Doc Gary..i❤GSK

    • @glenalynHelbolario-b4r
      @glenalynHelbolario-b4r หลายเดือนก่อน

      Kapatid ko nararanasan nyang na depress.. sana gumaling na cya

    • @helensamsay5544
      @helensamsay5544 หลายเดือนก่อน

      Thanks so much. Dr. Sy. re :: your health care program. So informative........Sydney

  • @zenaidacapacia4371
    @zenaidacapacia4371 3 หลายเดือนก่อน +1

    Yan po ang nararanasan ko sa ngayon masasakit na joints at muscle.sobrang anxiety . At cnabi sa akin na kelangan ko lumapit sa isang psychiatrist.yan 7 yan ay nararanasan ko. God bless you doc❤

  • @marialourdesp.natividad3009
    @marialourdesp.natividad3009 2 ปีที่แล้ว +6

    I❤GsK
    Good evening Dr.Gary,nice watching you again..God Bless everyone😇❤🙏

  • @miriamparisian4529
    @miriamparisian4529 ปีที่แล้ว

    Lessen your stress? Watch GSK Always.❤GSK Thanks Doc! GOD Bless.

  • @lindaapego9698
    @lindaapego9698 2 ปีที่แล้ว +6

    Maraming salamat po sa napakagandang topic na ito Doc Gary.Tumama po lahat sa akin ang mga tinalakay nyo.Keep safe po and God bless.

    • @maryfabay3890
      @maryfabay3890 2 ปีที่แล้ว

      I 💕 Gsk napakaganda Ng lecture mo doc Ang problema q doc nahihirapan aq kumuha Ng appointment syo doc gusto q Po mg konsulta sa high blood q n pabagobago pls help me doc n mkakuha Ng appointment sa clinic mo khit mlayo aq doc pupunta aq from pasig Po aq

    • @elenacamaralopez1028
      @elenacamaralopez1028 2 ปีที่แล้ว

      Doc.lagi po ako ajo nahihilo umiikot paningin ko di naman ako high blood ito po ba fahil fin sa stress?

    • @leoninagutierrez7098
      @leoninagutierrez7098 ปีที่แล้ว

      I ❤ GsK....
      Thanks a dr. ❤❤❤❤😇😇😇😇😇😇

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  2 ปีที่แล้ว +5

    VERY IMPORTANT⚠️
    Please share this reminder to all your loved ones and friends.
    th-cam.com/video/ESzhG7fuv3w/w-d-xo.html

  • @theresemariepfanz8859
    @theresemariepfanz8859 11 หลายเดือนก่อน

    I ❤ GSK🎉 Thank you po sa patuloy na paggabay ninyo sa amin. You're always so special to us sa kabutihan ninyo. GOD BLESS

  • @cristinasalvador2653
    @cristinasalvador2653 11 หลายเดือนก่อน +4

    😂Nararamdam ko yan

  • @rosalindavillanueva3185
    @rosalindavillanueva3185 ปีที่แล้ว +2

    Very informative and useful information...thank you Doc.Gary
    I ❤ GsK

  • @ederpobar9085
    @ederpobar9085 2 ปีที่แล้ว +8

    Thank you Doc Gary. Learning a lot from this vlog. I can relate to some of the symptoms you mentioned like constipation and body aches. I ❤️GSK

    • @cydpaalisbo7865
      @cydpaalisbo7865 2 ปีที่แล้ว +1

      Thank you so much for giving us inspiration, nabawasan ang stress ko. More power Doc Gary!!! l❤GSK!!!

    • @viviansaremo3234
      @viviansaremo3234 ปีที่แล้ว

      I❤ GsK

  • @leonoramejia7597
    @leonoramejia7597 7 วันที่ผ่านมา

    I ❤️GSK..thanks for sharing Doc Sy🙏

  • @jesusadelarosa2879
    @jesusadelarosa2879 หลายเดือนก่อน

    I❤Gsk totoo ka diyan Doc Gary., Salamat sa mga kaalaman Doc❤️

  • @RenejohnAliboyog
    @RenejohnAliboyog 5 หลายเดือนก่อน

    Mag ponta kayo kng may sched kayo it's a great opportunity na yan kame nga dto sa Mindanao eh hangang pangarap nlang makita si Dr.Gary Sy.wag nio sayangin

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn 9 วันที่ผ่านมา

    I❤GsK❤God ❤Bless❤ salamat ❤Doc.❤

  • @romanoramos2403
    @romanoramos2403 2 ปีที่แล้ว +1

    I love Gabay sa Kalusugan! I love doc Gary Sy !

  • @r.henskens7562
    @r.henskens7562 2 หลายเดือนก่อน

    Very informative and helful. Ang dami mong natutulongan and that includes me. Thank you so much, doc. Gary Sy! Lab na lab ko ang GsK💕God bless you po!

  • @emmacleofas3369
    @emmacleofas3369 2 หลายเดือนก่อน

    Dasal lang lge aq k lord🙏🙏malagpasan q lahat na e2

  • @thorsteinheinz4719
    @thorsteinheinz4719 2 ปีที่แล้ว

    di Ako makatulog doc dahil sa stress na apektohan na bp ko tapos Ang daming mga pananakit Ng katawan ngayun na intidihan ko na...maraming salamat doc praise the LORD💖🙏

  • @amysinoy7479
    @amysinoy7479 2 หลายเดือนก่อน

    I ❤ GsK
    Good morning doc
    Thank you po sa info. Happy Ako at naka share Ako ngayon kailangan ko po ito
    God Bless ❤
    From Valencia City, Bukidnon😊

  • @zainabghaderi1603
    @zainabghaderi1603 4 หลายเดือนก่อน +1

    yan ang aking naramdaman noong ako ay palaging busy sa work .

  • @adalynarriesgadolitub2093
    @adalynarriesgadolitub2093 2 ปีที่แล้ว +1

    Ive been through few days around... Grabe talaga.... Uminom ako nang itlog na mainit init"malasaw"..effictive talaga... At buko juice... Grabeng tulong.. Akala ko katapusan kuna....

  • @florentinalandong2945
    @florentinalandong2945 ปีที่แล้ว +1

    Maraming salamat po doc,
    I ❤ GSK

  • @rudaragustin19251
    @rudaragustin19251 7 หลายเดือนก่อน +1

    I❤GsK. Dukha lamang ako Doc. Gary pero dahil sa mga supling ay siyang nagbibigay lakas sa akin para ituloy ang buhay ko😅😅

  • @helenfernandez4338
    @helenfernandez4338 2 ปีที่แล้ว

    Good morning Dr Sy . I am based in London . Isa po akong tagasubaybay nyo . Maganda po yung mga pagtuturo nyo at malaking tulong sa mga tao

  • @atetessinitaly6647
    @atetessinitaly6647 3 หลายเดือนก่อน

    I❤ GSK 👍, salamat po doc, Gary sy ❤️

  • @אורתם-פ4ס
    @אורתם-פ4ס 2 ปีที่แล้ว

    Hi..doc..png alis stress ko po makinig ng vlog mo ni dr.willy ong mkinig ng vlogger na tumutulong sa mhhirap..nkktulong po tlg..

  • @Warlock-b5i
    @Warlock-b5i 2 หลายเดือนก่อน

    I❤GSK laking tulong mga vid nyo doc..

  • @domingocariaga1064
    @domingocariaga1064 2 ปีที่แล้ว +1

    Magandang hapon Doc. maganda po ang topic ninyo marami.akong natiotohan, mabuhay ka Doc.

  • @rondcruz
    @rondcruz 2 หลายเดือนก่อน

    I❤GSK, salamat po Doc Gary.

  • @fefeliciano7616
    @fefeliciano7616 หลายเดือนก่อน

    I❤GSK.Good day po Doc Gary! God bless.

  • @crismarasigan128
    @crismarasigan128 2 ปีที่แล้ว

    Hello doc.ako doc sobrang stress.
    Maraming salamat sa pagmamahal mo sa aming mga señiors.
    I❤️GSK!!

  • @Rowilynparcon
    @Rowilynparcon 6 หลายเดือนก่อน

    Ang galing nyo dr. gary ce ang dami kopo natotonan god bless

  • @jamilleonardo643
    @jamilleonardo643 2 หลายเดือนก่อน

    Ang galing nyo po magpaliwanag

  • @lourdesitarellama5081
    @lourdesitarellama5081 2 ปีที่แล้ว +1

    Thank you sa magandang info nyo

  • @MM.00888
    @MM.00888 2 หลายเดือนก่อน

    Doc. Gary Sy AKO po tamang tama SA sinasabi nyo kaya pilit Kung mag change NG lifestyle

  • @anniejanechu5495
    @anniejanechu5495 8 หลายเดือนก่อน

    Hi doc.gary good am poh tama lhat ang ibigbsbhin ng stress .bgay kyo sa amin ni lord. tuloy nyo lng poh mga lecture nyo khit hnd nyo specialist. Hnd kyo mdamot to share to our listener god give you a big point to him i like u poh.thanks.

  • @evelynvendicacion6834
    @evelynvendicacion6834 2 ปีที่แล้ว

    I love gabay sa kalusugan...❤️Dr.Gary Sy..

  • @thelmaalcantara3725
    @thelmaalcantara3725 9 หลายเดือนก่อน

    lagi kang mabuhay doc.malaking tulong jkayo sa lahat.😊

  • @jesusasylvia
    @jesusasylvia 2 ปีที่แล้ว +1

    Salamat po Dr.Gary Sy sa buhay mo patuloy kayo pagpalain Ng Dios

  • @perpetuavillenes3147
    @perpetuavillenes3147 ปีที่แล้ว

    Blessed evening po kasi dito po ako sa Abu Dhabi, salamat po sa patuloy mong pag share ng knowledge regarding sa health thank you po. I ❤ GSK ❤️ ❤❤❤❤

  • @celiasicat9353
    @celiasicat9353 6 หลายเดือนก่อน

    I ❤GSK 💕💕 Tama ka po jan doc.pag stress po ako.Thank you po sa pagpapaliwanag nyo.Ingat po palage. God bless po.

  • @SurprisedDolphins-kc9wb
    @SurprisedDolphins-kc9wb 5 หลายเดือนก่อน

    Thankyou ,,Dr Sy ,nkakoha nman akong aral para sa eu ,accordingly to stress,,na experience ko po yan ,,I'm as an OFW ,,longer na po single parents ,,being Father and mother,,all my family defending on me ,,thankyou so much ,,,!

  • @catherineregalado213
    @catherineregalado213 ปีที่แล้ว

    Good morning po Dr.Gary Sy and family.
    Thank you po malaking bagay po ang maitulong niyan sa aming mga subscribers.

  • @LizSansalo-le2uh
    @LizSansalo-le2uh ปีที่แล้ว

    Salamat po Dr Gary Sy naging positive po ako Ng napakingan ko Ang paliwanag nyo maraming salamat po

  • @CamencitaDaño
    @CamencitaDaño 2 หลายเดือนก่อน

    I❤GSK god bless

  • @JR-lo8we
    @JR-lo8we ปีที่แล้ว

    I shared 4 times. I ❤️ gsk

  • @litasantos7373
    @litasantos7373 3 หลายเดือนก่อน

    I ❤ GsK 🙏🙏🙏SALAMAT po DOC🥰

  • @teresitaadriano2905
    @teresitaadriano2905 2 หลายเดือนก่อน

    I ❤ GSK ... thank you Doc. Gary Sy ... for your advice , and for sharing informations .

  • @medybersaminarabago5788
    @medybersaminarabago5788 ปีที่แล้ว

    Hello po doc, thanks alot 4sharing the Kalusugan po..ang sarap sundin lht ng mga payo nyo saamin,pra s kalusugan po nmin...nd nmin kyang suklian ang bawat aral n napupolot po nmin,, ❤️ dhil po sau doc Gary sagana ang lht patongkol s kalusugan.Maraming slamat po doc❤️❤️❤️❤️ May the Lord bless you more & your family.🙏we ❤️ you doc,,,,,,I ❤️ GSK.,....

  • @marivicdelossantos2909
    @marivicdelossantos2909 ปีที่แล้ว

    I ❤GSK. Thank you dok,, ganito lahat ng nararamdaman ko ngaun makakatulog man ako ng kunti bigla nalng akong magigising ung ang lakas kabog ng puso oo

  • @emmy3899
    @emmy3899 2 ปีที่แล้ว +1

    Doc Gary, ang saya ko po makinig sa inyo kasi napaka galing nyo po talaga, iba talaga pag matalino, na e encorporate ang pinag aralan at ang experience kaya wala ka nang itatanong pa, ang liwanag ang galing mo talaga doc..I ❤GSK talaga👍👍👍

  • @ginadelgado8440
    @ginadelgado8440 2 ปีที่แล้ว

    I❤GSK doc lahat po ito almost 3 years kuna ito nararamdaman hangang ngayon ganun pa din

  • @nenengisunza1083
    @nenengisunza1083 8 หลายเดือนก่อน

    I ❤ GsK Hello 🤗 Po Doc Gary Sy Maraming Salamat Sa Gabay Sa Kalusugan

  • @LenaPabrua
    @LenaPabrua 4 หลายเดือนก่อน

    Doc salamat sa mga paliwanag nyo tungkol sa stress, dhil Ako madalas mistress Kya Marami aq narramdaman mga pannakit skin katawan Kya pla di mawala Wala mga pannakit skin katawan dhil sa stress na kng Minsan di aq gano makatulog na di ko maintindihan senior citizen na ko edad 70 Marami aq narramdaman na di maganda skin katawan dhil pla sa sobrang stress salamat uli sa Inyo nadadagdagan akin kaalaman tungkol sa stress

  • @jcchitztv1857
    @jcchitztv1857 2 ปีที่แล้ว

    always following po doc...kahit di nag cocomment

  • @ejquilaquil100
    @ejquilaquil100 2 ปีที่แล้ว +1

    I 💖 GSK thanks sa mga kaalaman sa kalusugan doc.God bless 🙏💖😘

  • @jackylineeaton3767
    @jackylineeaton3767 11 หลายเดือนก่อน

    Ang husay po doc🎉🎉🎉🎉🎉🎉

  • @chriskatmediana4373
    @chriskatmediana4373 ปีที่แล้ว

    I❤GSK
    Doc gary na mi miss ko po yung nakikita kayo habang nag e explain 🙂 sana gaya nalang nung dati🙂

  • @ludivinanallano98
    @ludivinanallano98 ปีที่แล้ว

    Yes my idol kaw.p0.plge k.pnpnood.ko mabuhay more bllesing fr u❤

  • @diosdadonovabos6898
    @diosdadonovabos6898 2 ปีที่แล้ว

    Doc. Gary gud evening..from Danao City Cebu..

  • @emelitaevangelista2620
    @emelitaevangelista2620 2 ปีที่แล้ว

    I❤️GSK!Good afternoon po thank you po Godbless po❤️😇

  • @buenaventuracaindoc7361
    @buenaventuracaindoc7361 2 ปีที่แล้ว

    Salamat po doc. gary siguro nga stress lang ako kaya si r/a umaatake na namam☺️ I ❤️ GsK .

  • @amiedelarosa1447
    @amiedelarosa1447 ปีที่แล้ว

    I❤GsK,,,salamat doc may mga kaalaman aq na napupulot sa vlog mo po..

  • @mindoro2891
    @mindoro2891 3 หลายเดือนก่อน

    Late watch I ❤GSK 🙏🏻

  • @leonoraperez9585
    @leonoraperez9585 2 ปีที่แล้ว

    I💖GSK!godbless poh doc

  • @MarlinBautista-qe7sc
    @MarlinBautista-qe7sc ปีที่แล้ว

    thanks dr Gary talaga naman, natamaan po ako, halos mga nabangit niyo nasa akin.
    super salamat po your so kind.❤

  • @JennyLadores
    @JennyLadores 5 หลายเดือนก่อน

    Tama Po doc ranas ko Po yan. Stress ngayon di papaka stress

  • @flornemil1100
    @flornemil1100 6 หลายเดือนก่อน

    Thanks a lot, Doc Gary Sy!👏
    I ♥️ GSK! God bless you more po!🙏♥️

  • @rowenaaure333
    @rowenaaure333 2 ปีที่แล้ว

    I❤️GSK,thanks doc sa gabay

  • @france0215
    @france0215 ปีที่แล้ว

    hello doc madinig kalang nakakawala na ng stress

  • @ElizabethFerrer-zt5fu
    @ElizabethFerrer-zt5fu หลายเดือนก่อน

    I love GSK ❤❤❤

  • @auroraalbanio1990
    @auroraalbanio1990 หลายเดือนก่อน

    l❤ GSK! Thank you Doc.

  • @cristinapatricio1257
    @cristinapatricio1257 ปีที่แล้ว

    Thank you po Dr. Gary Sy sa napakagandang info. Sapol ako ng #3. Sign of stress na pala yun.

  • @deliamacula1767
    @deliamacula1767 ปีที่แล้ว

    I❤doc Gary Sy MABUHAY po kayo God bless

  • @vangiecuaresma2019
    @vangiecuaresma2019 2 ปีที่แล้ว

    Hello dok ! I love gabay SA kalusugan dami po natutunan dito libre lahat hehe

  • @desperado7197
    @desperado7197 2 ปีที่แล้ว

    i💕gsk,.. watching again. 🥰

  • @liliabartolabac3139
    @liliabartolabac3139 5 หลายเดือนก่อน

    ❤I Dok Garry sy

  • @tess.2asadcxzz752
    @tess.2asadcxzz752 10 หลายเดือนก่อน

    Thank youpo Dr. Sy shinare kopo Ito Sa anak ko 🙏😊❤️👍

  • @malucustodio2200
    @malucustodio2200 ปีที่แล้ว

    I ❤ GSK! From Huntington Beach, Ca.

  • @ms.euphoria6258
    @ms.euphoria6258 2 ปีที่แล้ว

    i love gabay sa kalusugan Doc Gary Sy penge skin ni Nana

  • @ritavilla5560
    @ritavilla5560 ปีที่แล้ว

    I wili visit you Doc garry pag maka uwe ako...i❤GSK....

  • @maricelhubilla134
    @maricelhubilla134 10 หลายเดือนก่อน

    ❤salamat doc sa gabay mo sa aming kalusugan godbles you po doc gary sana marami po kayong matulongan ❤❤

  • @analaylo2662
    @analaylo2662 2 ปีที่แล้ว

    I♥️GSK galing galing meron lahat ako ng symtoms.Salamat Dr Gary

  • @julieannsy
    @julieannsy 2 ปีที่แล้ว

    I ❤️ GSK number one fan here from UAE abudhabi ang dami kung natutunan sainyo doc. thank you so much🙏 😊

  • @sanbilmendoza77
    @sanbilmendoza77 ปีที่แล้ว

    I ❤️ GsK, good morning Po Doc. Gary, Tama kayo dyan sa buhok, joint pain...

  • @maryjanedelacruz688
    @maryjanedelacruz688 2 ปีที่แล้ว

    I ❤ GsK thanks x gabay x kalusugan doc.gary God bless 🙏

  • @mariagliw6136
    @mariagliw6136 2 ปีที่แล้ว

    I❤️GSK
    Salamat po doc
    God bless you and your family

  • @mariacorona9921
    @mariacorona9921 ปีที่แล้ว

    Dr. SY Maraming salamat po sa episodes ninyo. Malaking tulong po sa mga nakikinig at Isa na po ako. Regarding po sa mga tumatawag for appointment at Hindi po sumipot or nag cancel nang appointment nila kaunting deciplena Dr. Para na man Matuto sila kailagan po my penalty ...kasi maraming nabibitin lalo na kaunti ang slot . Hindi po nila naiintindihan yon . Sa Gannon maging responsible sila . Kailangan na po tayo Matoto.Paano po tayo aasenso. Sorry Dr. I just care. Watching from Europe 🇪🇺 Bless your day.

  • @lyngutierrez8832
    @lyngutierrez8832 4 หลายเดือนก่อน

    Thank You Doc sa Maganda pag papaliwanag sa Stress ng mga tao.
    More blessings Doc 🙏

  • @jeffersonrojas3873
    @jeffersonrojas3873 ปีที่แล้ว

    i💗GSK DOK MARAMING SALAMAT PO

  • @cindyrombaoa7926
    @cindyrombaoa7926 ปีที่แล้ว

    Good evening Po Doc watching from Israel nakaka aliw panoodin Ang manga vio mo Ang galing mo Po magpaliwanag salamat po