Hey everybody, I’m proud of you for trying to heal yourselves. If you’re watching this this is an indication. It’s a lonely road, but you are not alone in this. I love you all
I love being auto didactic and learning therapeutic measures to improve my life, emotional intelligence, and boundaries. This is empowering material that allows me to become a more self actualized individual, or at least have that goal. Or individuate, positively disintegrate, become enlightened, whatever you wanna call it. My ego likes to think about it like that anyway
This video has opened my eyes. The examples you gave were so insightful and routed in the everyday - this type of complex theory should always be designed in this way. Thank you for sharing your insight, I cant wait to share this school of thought with more of network.
Wait. You just blew my mind. I have always had a tendency to not complete tasks. I was just telling someone that i subconsciously choose the harder way to do things. How can I five more deeply into the try hard/harder driver?
Oh wow. I'm all of these. I'd a terrible childhood. Only now in my 40's am I realising this and working towards uninstalling these drivers. Very helpful. Thanks again.
I’m sorry to hear about your terrible childhood Trevor. Although you can relate to all of the drivers you may find that you have one or two primary drivers. I hope this helps. Wishing you well, Teresa.
I am coming back to TA, after taking the C-PTSD journey. Got a lot of help from a physiotherapist- who helped to get my breathing in order. Now in a better frame to think clearly- and to pick up on stuff that one only lay in the woolly wilderness of brain fog,,,.
It's great to hear you are coming back to TA, it's my favourite theoretical model. Very interesting that you used a 'bottom up' approach to tackle your CPTSD (working on the body first). I actually talk about this in my latest video which you might find of interest: th-cam.com/video/9G2QUpHExjk/w-d-xo.html Best wishes, Teresa.
I love being auto didactic and learning therapeutic measures to improve my life, emotional intelligence, and boundaries. This is empowering material that allows me to become a more self actualized individual, or at least have that goal. Or individuate, positively disintegrate, become enlightened, whatever you wanna call it. My ego likes to think about it like that anyway Also helps me apply to JUNG & generalized mind matrixing
very nice video. I didnt understand how the "be perfect" driver hinders autonomy? I think I am that kind of driver and I do struggle with autonomy. Thank you
Thanks for your comment Rya Rya. Drivers develop from internalising messages from others. They are unconscious and kind of like a computer program running in the background. They operate from the Adapted Child ego state and an unhealthy ‘I’m not ok’ life position’. The idea is to step out of your driver and behave with more flexibility, freedom and self-governance. I hope this helps.
With the be perfect driver, isn't it more of a double edge sword? How do you produce excellent work at an exceptional level while maintaining your well-being and avoiding the negative aspects of perfectionism?
Hey everybody, I’m proud of you for trying to heal yourselves. If you’re watching this this is an indication. It’s a lonely road, but you are not alone in this. I love you all
Beautiful. Thanxxx
We love you too fellow village dweller...😂❤
5 drivers:
Be perfect.
Please others.
Try harder
Be strong.
Hurry up.
I love being auto didactic and learning therapeutic measures to improve my life, emotional intelligence, and boundaries. This is empowering material that allows me to become a more self actualized individual, or at least have that goal. Or individuate, positively disintegrate, become enlightened, whatever you wanna call it. My ego likes to think about it like that anyway
stumbled across these today as part of post-stroke recovery which has brought lots of emotional baggage to the surface. so helpful. thank you
Your videos are the best! Clear and concise - thank you for creating and sharing
Thank you for your kind words Jayne. Best wishes, Teresa.
Be Perfect driver has been hurting me since the day one as an artist. Im okay as i am is what ill be repeating. Thanks for a great video Teresa.
Thank you EMEK. Best wishes, Teresa.
This video has opened my eyes. The examples you gave were so insightful and routed in the everyday - this type of complex theory should always be designed in this way. Thank you for sharing your insight, I cant wait to share this school of thought with more of network.
Wait. You just blew my mind. I have always had a tendency to not complete tasks. I was just telling someone that i subconsciously choose the harder way to do things.
How can I five more deeply into the try hard/harder driver?
Yes, drivers are called the mini script. For more information watch my video on Transactional Analysis life scripts. Best wishes, Teresa.
Oh wow. I'm all of these. I'd a terrible childhood. Only now in my 40's am I realising this and working towards uninstalling these drivers. Very helpful. Thanks again.
I’m sorry to hear about your terrible childhood Trevor. Although you can relate to all of the drivers you may find that you have one or two primary drivers. I hope this helps. Wishing you well, Teresa.
@@LewisPsychology Thanks Teresa. Its all about finding the most dominant I suppose and working on each one.
@@come.tothinkoffit yes, there is usually one or two dominant drivers.
Be Perfect Driver
Be Strong Driver
Helpless, confused, critical, envious, Catholic single mother.
I am coming back to TA, after taking the C-PTSD journey. Got a lot of help from a physiotherapist- who helped to get my breathing in order. Now in a better frame to think clearly- and to pick up on stuff that one only lay in the woolly wilderness of brain fog,,,.
It's great to hear you are coming back to TA, it's my favourite theoretical model. Very interesting that you used a 'bottom up' approach to tackle your CPTSD (working on the body first). I actually talk about this in my latest video which you might find of interest: th-cam.com/video/9G2QUpHExjk/w-d-xo.html Best wishes, Teresa.
Yes, this is the path on a healing journey, you were taking your power back by gaining tools to self heal. I believe in you and you matter, love you
I love being auto didactic and learning therapeutic measures to improve my life, emotional intelligence, and boundaries. This is empowering material that allows me to become a more self actualized individual, or at least have that goal. Or individuate, positively disintegrate, become enlightened, whatever you wanna call it. My ego likes to think about it like that anyway
Also helps me apply to JUNG & generalized mind matrixing
very nice video. I didnt understand how the "be perfect" driver hinders autonomy? I think I am that kind of driver and I do struggle with autonomy. Thank you
Thanks for your comment Rya Rya. Drivers develop from internalising messages from others. They are unconscious and kind of like a computer program running in the background. They operate from the Adapted Child ego state and an unhealthy ‘I’m not ok’ life position’. The idea is to step out of your driver and behave with more flexibility, freedom and self-governance. I hope this helps.
@@LewisPsychology yes , it does thank you
I feel I have all of these drivers...
Great video, thank you for the clarity. I am wondering, how about having multiple drivers at play same time? How do one step out of multiple drivers?
Thank you. You may notice elements of each driver but you will have one primary driver. Best wishes, Teresa.
With the be perfect driver, isn't it more of a double edge sword? How do you produce excellent work at an exceptional level while maintaining your well-being and avoiding the negative aspects of perfectionism?
All drivers are not helpful. Have a look at my video on the life script, this will explain in more detail. Best wishes, Teresa.
Thanks!
Thank you so much for your kind monetary support, greatly appreciated. Best wishes, Teresa.
None of these are me. My driver is "go away"
I have none of those drivers.
That’s great. Best wishes, Teresa.
@@LewisPsychology Thanx🙂
I found these concepts in PCM. Would you like to make a video about it?😃
These concepts are from Transactional Analysis. What is PCM? Best wishes, Teresa.
Is it possible to have more than one driver, or even all of these?
You can have more than one driver but you will have one primary driver. I hope this answers your question. Best wishes, Teresa.
How about all of the above.....
There are consequences.
And they aren't remotely enjoyable.
You are awesome:-)
😊