Thank you so much for this video and all of your videos. Since I have been back at work, I do one of your videos each day and I notice that I am less stressed. Your videos have changed my life.
Ah you know I had proposed you make a video from head to toe and completely forgot about this wonderful video you had already made!! Loved it today, was in need of some self care massage and this did the trick beautifully, thank you !!
Your videos have really helped me! I’ve realized how much stress/tension I hold in my body. Being able to even just take 15 minutes out of my work day to do something like this is a game changer. Thank you!
Beautiful! I've been yawning a lot! I guess that's vagal activation. I'm trying to be easier on myself without becoming sluggish or drowsy. Your light-hearted practices make me see the fun again and take myself less seriously. Cause we never had to achieve anything beyond ourselves; like nature intended. Thank you! 🙌🏼
Love your great and precise instructions. New to your videos. I do see a massage therapist on a fairly regular schedule for 90 min. Your techniques will definitely help me until my next appointment.
Glad you like them, Michelle. And a warm welcome to the community! Also happy to hear that you get massage therapy regularly. We all need to be doing that :)
Excellent question. I would actually avoid massage on the injection site because there is often inflammation. You never want to massage over an area that's red, hot, or swelling. You can try moving your arm around to decrease soreness.
"I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something." - Neil Gaiman
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Very helpful massage after a work day! Beautiful job! Thank you!
Glad it was helpful!
Thank you so much for this video and all of your videos. Since I have been back at work, I do one of your videos each day and I notice that I am less stressed. Your videos have changed my life.
Your words mean the world to me! I'm thrilled to hear that my videos have been so helpful for you. Thank you so much for sharing that.
I really needed to watch this after a day of tension with my family
I hope it helped to melt some of that tension away!
Ah you know I had proposed you make a video from head to toe and completely forgot about this wonderful video you had already made!!
Loved it today, was in need of some self care massage and this did the trick beautifully, thank you !!
So happy to hear that, Katrina :)
Your videos have really helped me! I’ve realized how much stress/tension I hold in my body. Being able to even just take 15 minutes out of my work day to do something like this is a game changer. Thank you!
I'm so glad! It is amazing how such a little bit of time can make a huge difference :) Thanks for being here!
After some weeks of really hard stress this saved my day! Thank you!
Glad it helped!
I feel like I just treated myself to a professional massage. ❤️ Thank you so much. I've been sending your videos to my family and friends.
Glad you liked it, Dawn :) And thanks so much for passing my videos along!
Thank you so much Rachel!
You are so welcome!
Lots of love from India, felt awsome, you won my heart sis..I am your new subscriber.💖
Welcome, Sheela! I'm so glad it helped, and I'm delighted to have you here :)
Wonderful. SO relaxing and effective. 🙏💗💖
Super!
That was great. Thank you.
Glad to hear it!
That was an awesome self message, Thank You 🙏
Glad you liked it, Penni!
You should do asmr, your voice is so calming, love it♥️
Thanks, Habiby! Others have suggested that as well :)
Beautiful! I've been yawning a lot! I guess that's vagal activation. I'm trying to be easier on myself without becoming sluggish or drowsy. Your light-hearted practices make me see the fun again and take myself less seriously. Cause we never had to achieve anything beyond ourselves; like nature intended.
Thank you! 🙌🏼
I'm glad you liked it, Alex! Thanks for sharing :)
Thank you so much
You're most welcome, Pooja!
I’ve been waiting for you to do a longer full body one, yay thank you!! So helpful during finals week :)
I'm glad you liked it, Rachel!
Amazing! Your videos are so relaxing and informative. I'm going to try this tonight!
Great! Thanks so much. Let me know how it goes.
Thank you!!!!!!!
You're welcome, Adibi!
Love your great and precise instructions. New to your videos. I do see a massage therapist on a fairly regular schedule for 90 min. Your techniques will definitely help me until my next appointment.
Glad you like them, Michelle. And a warm welcome to the community! Also happy to hear that you get massage therapy regularly. We all need to be doing that :)
This was such a treat, thank you so much dear Rachel, I loved it from head to toe!! 👍🏻👍🏻
So glad, Katrina!
Loved this ❤️
I'm so glad, Toby!
It was a really good massage, thank you so much 💓
Great! You are so welcome, Valentina :)
Nice techniques
Thanks!
Hi Rachel can you do a video to help with post vaccine arm pain maybe a way to care for it or massage?
Excellent question. I would actually avoid massage on the injection site because there is often inflammation. You never want to massage over an area that's red, hot, or swelling. You can try moving your arm around to decrease soreness.
Thank you so much! I've really enjoyed it so much! Feel unbothered and calm now)
That's wonderful! Thank you for sharing, Nika :)
I feel amazing :) Thanks!
Super!
nice!!! stress relieving! 💪👍😃
Good to hear!
Thank you good night
Thank you and good night to you as well, Geoffrey!
loved it thanks miss you queen
Glad you liked it!
I’ve got a big final tomorrow and somebody broke my bike and I way need this
Sending you good wishes and best of luck!
What is your favorite motivational quote?
"I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're doing something." - Neil Gaiman
@@rachelrichardsmassage9660 Thank You. This is great.
You beautiful
You too