Chicago Costco employee here!! I recommend this channel to any of our members that are just starting out on Keto or not understanding how to read labels! This channel has even helped me tremendously on recommending certain products to people. It’s amazing. Keep up the great work Bobby & Art (and try not to get kicked out) - Love from Costco!! 😂
ALL employees should take a course in this, and Bobby could handle that. Education is key, and the more people who read labels, the more the manufacturers are forced to pay attention to what they add to their products.
Bobby and Art, Thank you or all the effort and hard work you do to help us on how to protect our good health from bad oils and natural flavors. I had a stomach surgery 3 years ago and thanks to your videos I 've learned how to eat healthily and stop getting sick. I 've learned how to buying and cooking good food for me and my family. You saved me, my family and a lot of people out there.
Frozen fruit is also good to make your own “fruit on the bottom” yogurt meal prep. You just stick the frozen fruit in the bottom of a jar, layer on some of your favorite plain yogurt, screw the lid on, and stick it back in the fridge. The fruit will thaw in there and release juices that help flavor the yogurt. Then you can top with whatever you want (honey, granola, nuts, etc.), give it a little stir, and you have fruit yogurt without the boatloads of sugar in the store bought version.
I’m glad you mentioned using the beef patties to do other things. I do this all the time with meatballs because it’s so much cheaper than ground beef. A lot of people think to do this.
My 4 year old now says “that’s not Bobby Approved!!” 🤣 Because I teach them about healthy eating & reading ingredients. Thanks Bobby for telling us whats up ! 👍🏽
@jJustice Rosado I think that happens because Bobby is trying to get all the info for us quickly, because they are stealth videoing undercover and he is trying to be aware of WALDO'S, getting the info for us, smiling and telling his jokes that keep us laughing. Its great the boys work so well together to bring us all this info. Glad you are liking the videos like I do have a great day :-)
Bobby wants that pizza so bad we’re going to have 27 carbs per slice and blow it off. Lol. Thanks Art for at least trying to bring Bobby to his senses.
Been buying those grass fed Pattie’s for awhile and never noticed they are best if used frozen. Good to know in case we want one in a pinch. They are delicious thawed too.
SCORE !!! COSTCO IS THE BOMB!!! Bobby I can tell you really love what you do and you love sharing information. And boy do you save us a lot of work. Much appreciated Bobby.
I can't wait to go shopping! Thank you Bobby and Art! These videos are so inspiring! I'm approaching 40 and have always worked out to be fit but didn't always eat the best. I want my insides fit too! And these videos are so informative and give us all great ideas! Thanks again for helping us to be our best!
Yum...3x as much as reĝular..I'm sure u r ok with that bobby..poor folkscant afford..I will say it over& over ,only interested in spoñsers & rich folks
Great video Bobby and Art, I was just at Costco last night and bought a few items. Found myself looking at the ingredients of every item I picked up due to your videos, thanks a lot guys.
I HAVE LEARNED A LOT FROM YOU!!! Thank you, guys I love you !! You're my favorite guys on TH-cam God bless you you have helped me change my life.. 💥👋✨😇💓✨🕊️
I'm amazed that you and your family were sick. My spouse and I are in our 70's. Don't even begin to eat clean like you and still we haven't been ill this year
It’s always so interesting to me how different Costco’s have different items. I recently got the frozen chicken sausage and the one at my Costco is the exact same brand but it is the organic one!
I’ve been buying that cauliflower pizza for months now, it’s SO YUMMY!! I’m so happy it’s Bobby-approved because I’m a new Health Coach and I thought it was a good buy - the kids love it too!
Hello from Sydney Australia. I just came across your videos, I'm excited to watch them all. Thank you for doing so much groundwork for us all. Unfortunately, in Australia, we don't the huge range of products you do but your efforts are going to be very helpful. So excited for the Costco frozen section, lol. My biggest problem with Costco frozen food is a lot of them contain msg which causes me horrendous migraines as it does for many.
You guys have changed the way we eat in our home.. Thank you so much for that! Do you have a video on Hot dogs? My hubby loves chili dogs.. I love their quick and easy
Whenever possible get Grass Fed Beef for all beef. I have gotten Applegate Grass Fed Hotdogs at Walmart and Meijer. Meijer has Tenton Waters Ranch Grass Fed Hotdogs.
You are awesome I just found you last week on the video just trying to change my lifestyle and eating habits and learning things I am 63 and in my days we didn't know all the stuff but I'm learning it so you're going to help me getting my life straight and my great grandkids I want to teach him all the things that's healthy and what I'm learning from you thank you and I'm watching you everyday
Bobby and Art on fire in this video! Singing TV jingles and Art coming in hot. Love it! Btw...new to watching your videos and I am HOOKED! Suggestion.... keep bringing on the fun in your videos aka sing those TV jingles like a boss! Love it😊
I absolutely LOVE these videos! It’s so helpful and I actually make notes during the video!! Thank you for all of the details you provide and information on ingredients! So helpful!
Just left Costco to buy Vital Proteins Collagen Peptides you recommended on your other Costco video...now I have to go back to Costco again and get more of these delish recommendations🤣 Thank you to you & Art for doing all the dirty work for us people trying to live our best lives🥰 God Bless you guys!!!
This is Barbara Schlabach from Middlefield Ohio. Have been sooo impressed with Bobby's food explanations. I have been practicing for a number of years. Getting better. Keep on with your good work !!!
Loretta Gravelle I can’t remember I want to say between 14-16? You get 2 pizzas in the box but they are smaller. 2 adults could easily eat a pizza in a sitting but they are delicious!!
You are so privileged to live where you do. Costcos are different everywhere and in Canada, and i have been to a few across the country and NONE of the Costcos have anything you find / reviewd in this video of your costco reviews series, except the frzn egg white 'muffins'.
I just want to thank you and your staff, for going out to different stores and giving us information on clean and dirty food. I'm a great grand mother my desire is to eat clean now i have more knowledge to share. keep on doing what you are doing, God Bless you
Love your videos and appreciate the review of ingredients, but have one request for those of us that are Keto-focused. As part of the ingredients review, can you take a few seconds to review and show the carb, fiber and protein content on a consistent basis for each product? Thanks and keep up the great work!
Thanks so much for these videos...especially this one. I have lost 161 pounds and just found out I am diabetic. The info helps me clean my kitchen and eating even more thanks!
@@juliaperez735 Yes - sadly, the effects are seen everywhere. We have to do everything possible to protect ours and our loved ones health, do everything we can to strengthen our immune systems and take care of our not only our physical but also our mental, emotional and spiritual health. Stay safe and well everyone.💕
@@Bogeyman19DidNotScareMyAss Julia is absolutely right. The people I am closest to that had and still have Covid19 were extremely sick. One of them is a doctor that almost lost his life and still is testing positive after months of hospitalization. 2of the others are nurses - a registered nurse and a nurse practitioner. Even the one that is in her 20s was horribly ill. News, real science and facts are critical - especially during a life threatening pandemics . Also, videos like Bobby’s are important for us to have information that can keep us as healthy as possible. Stay healthy and safe everyone.💕
Flu is not the thing to worry about, Art. Just get your flu shot. It’s Corona that will kill older people like me much more than flu. Science not politics.
Thanks to you I am learning I ordered sprouted bread three of them and I found clean blueberry jam simple ingredients on the hunt for same peanut butter and honey.
Did you notice at 9:05 that the General Mills Banana Dark Chocolate Quinoa Muffins did a very nice thing on their list of ingredients? The list is in bold and the parentheses are not. This made it easier to read. They deserve a shout out!
Love your content! I have been so anal now checking everything I buy. Wow how crazy are these ingredients!? 🤦🏽♀️ I just subbed and bought your ebook. 🙌🏽 Keep em coming💪🏼
Yeah nothing spreads faster than fear.. and unfortunately too many take advantage of most "civilians" not having access to real good info.. Oh and on the omegas, I'm starting to think instead of lowering 6, I will try to up the 3's. Seems like they both are, in their own right, beneficial. Zinc, selenium, copper!, oh and vitamin E (a fantastic de-flamer), all make me feel sun flower seeds are not too bad. Of course just my opinion. Sorry so long 🙂 Have a grateful day!
Great video. Just want to give Art a huge THANK YOU for catching and correcting that caronavirus remark. We gotta be incredibly careful about what we say concerning these diseases going around and not feed anxiety and misinformation. There are less than 20 cases in the US thus far whereas thousands of people have died from the flu this season already...you go Art!
Good morning😊 I’m watching from NJ. I love what you do and teach! I’m learning so much from your channel and videos, awesome work👏🏼. Thank you and to Art. Blessings❤️
I'm confused because the bread is sprouted grains ? So if I'm gluten free and celiac I cant have that right? It would be nice if you can please specify if its gluten free or dairy free becaus you say your house is grain free and your lactose intolerant but the Ezekiel bread . I dont think I would touch that . Thank you for all the info . I'm learning ALOT !.🥰
Same confusion on my end. I've been told I need to cut out cow dairy products and wheat. The cow dairy is obvious to me, but I'm so confused and overwhelmed on wheat - what I can and can't eat, what causes inflammation and what doesn't etc. A little more explanation would be super helpful. Thanks to Bobby and Art for your work on these videos. I've known about this channel for a little while, but I started watching it the last couple days, and I'm hooked.
@@jmr9735 one thing I can tell you that came as a shock to me is that chickens eat bread crumbs and if your celiac you want to get grass fed chicken . I get very sick when I eat it . It's been a long learning journey about food . I wish you the best of luck . ♥️
@@nataliefeldman1912 Thank you for the information. I'm sure I'm not celiac, but I do have endometriosis, GERD, and possibly IBS. These were just suggestions from one of my doctors. I'm going to get tested for food allergies really soon, and I'll also be starting nutrition classes this month. I think my doctor is onto something there with wheat and dairy, though.
We would like to know more about Keto specific foods. The info about gluten free and oils is great, but we're new at this and are really trying to find helpful keto specific foods. I thought we couldn't eat tortilla chips? I saw larry and lenny cookies in wal-mart yesterday? What about all those new Green Giant frozen veggie items? Today I saw Duncan Hines Keto bowls? There's so much; I think you should do a Keto-only show centering on carbs only. Love the show! I've watched 5 back to back and have a page of notes!
At my Costo, we have a 4 pack of 1 lb packages of grass fed beef. It's $15.99 for the 4 pack, cheaper than Aldi! I just bought some, I'm excited to try it.
Hey guys, I know it’s to late to recommend but the freezer that opens up like a fridge instead of like a chest. It’s so much easier to find things instead of digging and digging into a frozen pile of bricks 😉❤️✌🏼
the reason chest freezers exist is because they're more energy efficient. there's a lot of air exchange when opening a fridge styled door, and also slowly sweeping through the cracks. with a chest freezer, though, the colder heavier air stayes in the chest when you open it.
Bobby..thank you for the videos...Im in NY and Costco does not have Miltons pizza anymore. that was my favorite pizza..I called around and I cant find it ...
System trend I spent a fortune, yes a fortune on skincare for years! wasting $$$, buying the least toxic products...because I knew good skincare. After becoming chemically injured, I was sensitive to every product...and was now wondering how I would maintain beautiful skin. Guess what? Diet, diet, diet....Bobby’s youthful appearance is genetics, plus his diet. You can rub creams, lotions and lotions on your face til the cows come home, and it’s a scam that the beauty industry perpetuates for $$$$, preying on people who fear aging. Get your diet right. 10 years now, no skincare, except a little coconut oil on face and body. I look younger now than I did with expensive skincare! If you want a cream, go to the health food store and seek one with few ingredients. Don’t buy a commercial product. They all have very harmful ingredients. Just giving you advice based on truth and a lot of experience. I’m 56, and I look 35. Genes and diet. Avocados reverse aging... buy organic and avoid chemicals in your house from candles, cleaning products, and scented fabric softener or dryer sheets (very toxic). Happy life! :-)
Confused why you give some products a pass on natural flavors, then on RX bars you say don't get when that is the only ingredient in the bar that you disapprove. How is it decided when and when not to get a product with it?
chris brennan this is my problem as well. He bends his rules when he’s surprised something wasn’t as bad as he expected. But he expects things like RX bars to be perfect, then when they aren’t it’s a No from him. Pretty dumb in my opinion.
Thanks Bobby and Art. I love cooking and eating but it’s challenging to eat healthily when you have CKD and hubby has Dt2. That said, I sort of ignored conventional wisdom of renal dietitians who advocate white flour & bland food and eat mostly plant-based now. Even the NKF says there are good reports of eating that way. Your videos whet my sometimes jaded appetite for buying food products but as long as we watch sodium, your advice and suggestions are good. Thanks!
Bobbie they say to cook grass fed patties frozen so it dont fall apart bc if you thaw they will more likely fall apart! Speaking from experience...love ur info.
Being the forever skeptic... I still wonder if that means the patty are made from 100% beef that is grass fed, or if the beef is 100% grass fed. English is a fickle language and marketers love playing with it.
Something to think about the next time I need beef patties. I tried the Kirkland sirloin patties maybe not a healthy food but still taste good with some salt n peppa on it.
Hey guys, great info. I was wondering what your take is on the various types of “lecithins” I see in the ingredient lists of many of the products shown. They are seldom organic and almost always soy. Soy lecithin is in so many products these days especially chocolate. Thanks for the help!
1:35 Miltons Cauliflower Crust Pizza
4:02 100% Grassfed Beef
6:23 Organic Acai Bowls
9:45 Southwest Mango Quinoa Blend
12:25 Daily Probiotics Drink / organic-cold pressed
18:53 Jones Dairy Cooked Chx Sausage
19:31 Ezekiel Bread
21:57 Wild Langostino Shrimp 2 lbs
22:52 Wild Alaskan Sockeye Salmon
24:41 Organic Frozen Fruit
JesusFreakJen thanks
Thank you🙏🙂
Thank you!!!!!
You are simply awesome! 👌🏾
23:29 Beyond Burger
Chicago Costco employee here!! I recommend this channel to any of our members that are just starting out on Keto or not understanding how to read labels! This channel has even helped me tremendously on recommending certain products to people. It’s amazing. Keep up the great work Bobby & Art (and try not to get kicked out) - Love from Costco!! 😂
Damn Jaymee Lynn the finest employee I’ve seen
Grt
That's so cool!!
Costco executive called Bobby last week. He is no longer welcome/ allowed in your stores.
ALL employees should take a course in this, and Bobby could handle that. Education is key, and the more people who read labels, the more the manufacturers are forced to pay attention to what they add to their products.
I am a complete follower . Not just because you are helping my family eat clean, but your clean Language. Thank You !!
And love when he sings a little relevant song. Lol!!!
Bobby and Art, Thank you or all the effort and hard work you do to help us on how to protect our good health from bad oils and natural flavors. I had a stomach surgery 3 years ago and thanks to your videos I 've learned how to eat healthily and stop getting sick. I 've learned how to buying and cooking good food for me and my family. You saved me, my family and a lot of people out there.
Frozen fruit is also good to make your own “fruit on the bottom” yogurt meal prep. You just stick the frozen fruit in the bottom of a jar, layer on some of your favorite plain yogurt, screw the lid on, and stick it back in the fridge. The fruit will thaw in there and release juices that help flavor the yogurt. Then you can top with whatever you want (honey, granola, nuts, etc.), give it a little stir, and you have fruit yogurt without the boatloads of sugar in the store bought version.
Thanks for the great tip! I think I'll do that with my young coconut milk yogurt
Nice! Thank you for the great idea.
Gonna have to try this!
Great idea! Looking forward to trying it out.
Thanks for your video is very helpful. 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
I’m glad you mentioned using the beef patties to do other things. I do this all the time with meatballs because it’s so much cheaper than ground beef. A lot of people think to do this.
My 4 year old now says “that’s not Bobby Approved!!” 🤣 Because I teach them about healthy eating & reading ingredients. Thanks Bobby for telling us whats up ! 👍🏽
Way to to go teaching them young!
Has kids are awesome
The prices at COSTCO are not for the faint hearted
I think Costco prices are amazingly affordable! Sometimes I just buy it and give some away. Don't know where you usually shop?
I just paid 39.99 for the wild caught frozen sockeye salmon and 14.99 for the organic triple berry. Crazy how much prices have gone up.
Finally Art is calling out things that Bobby misses. I see it all the time! Thank You Art!
👍👍👍😂
@jJustice Rosado I think that happens because Bobby is trying to get all the info for us quickly, because they are stealth videoing undercover and he is trying to be aware of WALDO'S, getting the info for us, smiling and telling his jokes that keep us laughing. Its great the boys work so well together to bring us all this info. Glad you are liking the videos like I do have a great day :-)
Bobby wants that pizza so bad we’re going to have 27 carbs per slice and blow it off. Lol. Thanks Art for at least trying to bring Bobby to his senses.
Art was the 🌟
all the time!? ha!!!
I'm so impressed by this channel! It's down to earth, fast spaced, and literally is the most informative I've seen ! Thank you!!!
Wait until you discover books!
Bobby and Art are one of my favorite TH-cam duos. Keep up with the phenomenal work.
I’m 50 and never read labels until I watched your channel. Now I don’t buy anything until I’ve read the label and certified its Clean. Thank you.
Been buying those grass fed Pattie’s for awhile and never noticed they are best if used frozen. Good to know in case we want one in a pinch. They are delicious thawed too.
SCORE !!!
COSTCO IS THE BOMB!!!
Bobby I can tell you really love what you do and you love sharing information. And boy do you save us a lot of work.
Much appreciated Bobby.
I can't wait to go shopping! Thank you Bobby and Art! These videos are so inspiring! I'm approaching 40 and have always worked out to be fit but didn't always eat the best. I want my insides fit too! And these videos are so informative and give us all great ideas! Thanks again for helping us to be our best!
When you just bought the Cauliflower Pizza at Costco and see that it's Bobby Approved!! I'm glowing! PS guys, it's so delicious.
Bought one, haven't eaten it yet. Glad you liked it.
Yum...3x as much as reĝular..I'm sure u r ok with that bobby..poor folkscant afford..I will say it over& over
,only interested in spoñsers & rich folks
Great video Bobby and Art, I was just at Costco last night and bought a few items. Found myself looking at the ingredients of every item I picked up due to your videos, thanks a lot guys.
I HAVE LEARNED A LOT
FROM YOU!!!
Thank you, guys I love you !! You're my favorite guys on TH-cam God bless you you have helped me change my life.. 💥👋✨😇💓✨🕊️
The cauliflower crust pizza taste good too! I had stopped buying but I will start again! I am just looking to put healthy stuff into my body!
Great accuracy. Thanks. Kept my attention beginning to end. Information rich. Art's eagle eye tops. Best ever.
I'm amazed that you and your family were sick. My spouse and I are in our 70's. Don't even begin to eat clean like you and still we haven't been ill this year
Barbara probably from constantly being at grocery stores 😆
It’s always so interesting to me how different Costco’s have different items. I recently got the frozen chicken sausage and the one at my Costco is the exact same brand but it is the organic one!
Black Beans are a super food. Especially organic. Blue zones often have black beans as a staple in their diets. Not all starch is bad.
I’ve been buying that cauliflower pizza for months now, it’s SO YUMMY!! I’m so happy it’s Bobby-approved because I’m a new Health Coach and I thought it was a good buy - the kids love it too!
Loved when Art points out the FLU!
Video suggestion - Interested in a video about foods that can cause inflammation. Love your shopping videos:)!
Hello from Sydney Australia. I just came across your videos, I'm excited to watch them all. Thank you for doing so much groundwork for us all. Unfortunately, in Australia, we don't the huge range of products you do but your efforts are going to be very helpful. So excited for the Costco frozen section, lol. My biggest problem with Costco frozen food is a lot of them contain msg which causes me horrendous migraines as it does for many.
Hey FlavCity Family...Bobby and Art are my favorite youtubers 😊
Thank you, Bobby . I love Costco and I love your advice, passion & knowledge of healthy foods
You guys have changed the way we eat in our home.. Thank you so much for that!
Do you have a video on Hot dogs? My hubby loves chili dogs.. I love their quick and easy
Whenever possible get Grass Fed Beef for all beef. I have gotten Applegate Grass Fed Hotdogs at Walmart and Meijer. Meijer has Tenton Waters Ranch Grass Fed Hotdogs.
@@KevinValentin Costco has the Teton hotdogs too! Also Adells chicken apple hotdogs are good too
Yea Art! ON the ball with spotting those sugars
My local Costco in Orlando has those frozen breakfast chicken sausages, but the organic version. It’s a really good deal.
You are awesome I just found you last week on the video just trying to change my lifestyle and eating habits and learning things I am 63 and in my days we didn't know all the stuff but I'm learning it so you're going to help me getting my life straight and my great grandkids I want to teach him all the things that's healthy and what I'm learning from you thank you and I'm watching you everyday
Ok...... "coast is clear"... I love it. Bless you both.
🛒😉
Lol!!!!
Bobby and Art on fire in this video! Singing TV jingles and Art coming in hot. Love it!
Btw...new to watching your videos and I am HOOKED!
Suggestion.... keep bringing on the fun in your videos aka sing those TV jingles like a boss! Love it😊
ha, only when we feel comfy at a store and like we wont get kicked out!
The Wild Alaskan Sockeye Salmon is vacuum packed in individual pieces on the ship so it is a better deal than buying thawed.
I absolutely LOVE these videos! It’s so helpful and I actually make notes during the video!! Thank you for all of the details you provide and information on ingredients! So helpful!
Ok?
Bobbie, What about the Frozen Kirkland Salmon patties? Thank you for all you do !!
Just left Costco to buy Vital Proteins Collagen Peptides you recommended on your other Costco video...now I have to go back to Costco again and get more of these delish recommendations🤣
Thank you to you & Art for doing all the dirty work for us people trying to live our best lives🥰 God Bless you guys!!!
This is Barbara Schlabach from Middlefield Ohio. Have been sooo impressed with Bobby's food explanations. I have been practicing for a number of years. Getting better. Keep on with your good work !!!
My favorite people on TH-cam! Thanks for the helpful video once again!
cauliflower pizza great. put directly on rack for crispy crust
I’m so glad you approve of the Cauliflower Crust Pizza!!! That is my favorite frozen pizza from anywhere, always get it at Costco. 😍🍕😍
I was there yesterday.... How much is it?
Loretta Gravelle I can’t remember I want to say between 14-16? You get 2 pizzas in the box but they are smaller. 2 adults could easily eat a pizza in a sitting but they are delicious!!
@@sonyakim4403 thanks so much!
You are so privileged to live where you do. Costcos are different everywhere and in Canada, and i have been to a few across the country and NONE of the Costcos have anything you find / reviewd in this video of your costco reviews series, except the frzn egg white 'muffins'.
I LOVE Dr. Pregger spinack ckaes with an egg and avocado! My costco doesn't have them though.
Yes ! You Guys are The Best ! Not only on Price and Bulk Comparrison bit also on the purest ingridients
Bobby & Art make such a great couple
Thanks for including seafood and veggie options!!!! Great video!
Don't forget Grocery Outlet. I was amazed at how much keto, paleo, organic, and grass-fed products they carry. Truly amazed.
OMG never seen products like that, in NZ we do not have those products, but I can remember with previous visits to the states, everything so BIG
Way to go guys. I’m planning on a Cost Co trip this week. I hope my store has those dark chocolate muffins. 😊👍🏼good job guys. Art you are on 🔥🔥
I just want to thank you and your staff, for going out to different stores and giving us information on clean and dirty food. I'm a great grand mother my desire is to eat clean
now i have more knowledge to share. keep on doing what you are doing, God Bless you
Love your videos and appreciate the review of ingredients, but have one request for those of us that are Keto-focused. As part of the ingredients review, can you take a few seconds to review and show the carb, fiber and protein content on a consistent basis for each product? Thanks and keep up the great work!
Yes I agree!!
I also agree, I hate having to go back and pause just to see the complete nutritional info
Will do!!! Thanks for feedback ❤️
Thank you, Art, for your added input on Bobby’s recommendations!
Great Costco update, keep the fantastic content coming I learn so much from it.
Thanks so much for these videos...especially this one. I have lost 161 pounds and just found out I am diabetic. The info helps me clean my kitchen and eating even more thanks!
Haha I love Art’s comment about fruit and veggie juices not protecting us from corona 🦠 viruses! Thank you for making that point 😉
Julia Perez too much news for you. If it wasn’t plastered everywhere no one would recognize this as more than flu season results.
@@juliaperez735 Yes - sadly, the effects are seen everywhere. We have to do everything possible to protect ours and our loved ones health, do everything we can to strengthen our immune systems and take care of our not only our physical but also our mental, emotional and spiritual health. Stay safe and well everyone.💕
@@Bogeyman19DidNotScareMyAss Julia is absolutely right. The people I am closest to that had and still have Covid19 were extremely sick. One of them is a doctor that almost lost his life and still is testing positive after months of hospitalization. 2of the others are nurses - a registered nurse and a nurse practitioner. Even the one that is in her 20s was horribly ill. News, real science and facts are critical - especially during a life threatening pandemics .
Also, videos like Bobby’s are important for us to have information that can keep us as healthy as possible.
Stay healthy and safe everyone.💕
Flu is not the thing to worry about, Art. Just get your flu shot. It’s Corona that will kill older people like me much more than flu. Science not politics.
Vitamin D will protect you from corona. Take it with k2-MK7 for maximum absorbsion.
Thanks!
Thank you for helping us make healthier choices!
Thanks to you I am learning I ordered sprouted bread three of them and I found clean blueberry jam simple ingredients on the hunt for same peanut butter and honey.
Art is dropping knowledge today!
Did you notice at 9:05 that the General Mills Banana Dark Chocolate Quinoa Muffins did a very nice thing on their list of ingredients? The list is in bold and the parentheses are not. This made it easier to read. They deserve a shout out!
Love your content! I have been so anal now checking everything I buy. Wow how crazy are these ingredients!? 🤦🏽♀️ I just subbed and bought your ebook. 🙌🏽 Keep em coming💪🏼
I agree with Art about the flu epidemic right now! How are sunflower seeds good for you? Don’t they have Omega 6’s? Inflammatory?
Yeah nothing spreads faster than fear.. and unfortunately too many take advantage of most "civilians" not having access to real good info.. Oh and on the omegas, I'm starting to think instead of lowering 6, I will try to up the 3's. Seems like they both are, in their own right, beneficial. Zinc, selenium, copper!, oh and vitamin E (a fantastic de-flamer), all make me feel sun flower seeds are not too bad. Of course just my opinion. Sorry so long 🙂 Have a grateful day!
Angie S Thank you!
Great video. Just want to give Art a huge THANK YOU for catching and correcting that caronavirus remark. We gotta be incredibly careful about what we say concerning these diseases going around and not feed anxiety and misinformation. There are less than 20 cases in the US thus far whereas thousands of people have died from the flu this season already...you go Art!
Frozen berry blend smoothie
1cup berry
Half a banana
3/4 - 1 cup of water (can be switched with milk)
I add organic baby spinach, chia seeds, hemp & a tablespoon of manuka honey.
Good morning😊 I’m watching from NJ. I love what you do and teach! I’m learning so much from your channel and videos, awesome work👏🏼. Thank you and to Art. Blessings❤️
You got a new subscriber, great work Bobby n Art! Thanks for showing the healthier choice of foods we buy! I’m also on gluten-free diet.
I love eating the Costco organic frozen fruit, as a healthy substitute for ice cream or sugary desserts.
You've got me really ready to go get a Costco membership, hopefully this week. I already have a Sam's club but I see so much stuff I want from Costco.
I'm confused because the bread is sprouted grains ? So if I'm gluten free and celiac I cant have that right? It would be nice if you can please specify if its gluten free or dairy free becaus you say your house is grain free and your lactose intolerant but the Ezekiel bread . I dont think I would touch that . Thank you for all the info . I'm learning ALOT !.🥰
Same confusion on my end. I've been told I need to cut out cow dairy products and wheat. The cow dairy is obvious to me, but I'm so confused and overwhelmed on wheat - what I can and can't eat, what causes inflammation and what doesn't etc. A little more explanation would be super helpful.
Thanks to Bobby and Art for your work on these videos. I've known about this channel for a little while, but I started watching it the last couple days, and I'm hooked.
@@jmr9735 one thing I can tell you that came as a shock to me is that chickens eat bread crumbs and if your celiac you want to get grass fed chicken . I get very sick when I eat it . It's been a long learning journey about food . I wish you the best of luck . ♥️
@@nataliefeldman1912 Thank you for the information. I'm sure I'm not celiac, but I do have endometriosis, GERD, and possibly IBS. These were just suggestions from one of my doctors. I'm going to get tested for food allergies really soon, and I'll also be starting nutrition classes this month. I think my doctor is onto something there with wheat and dairy, though.
@@jmr9735same & it's best to eat a non-flammatory diet anyway. I have CREST syndrome & had esophageal cancer, fortunately caught at Stage 1!!!!!
We would like to know more about Keto specific foods. The info about gluten free and oils is great, but we're new at this and are really trying to find helpful keto specific foods. I thought we couldn't eat tortilla chips? I saw larry and lenny cookies in wal-mart yesterday? What about all those new Green Giant frozen veggie items? Today I saw Duncan Hines Keto bowls? There's so much; I think you should do a Keto-only show centering on carbs only. Love the show! I've watched 5 back to back and have a page of notes!
Art, How did that flu vs COVID turn out?
At my Costo, we have a 4 pack of 1 lb packages of grass fed beef. It's $15.99 for the 4 pack, cheaper than Aldi! I just bought some, I'm excited to try it.
Hey guys, I know it’s to late to recommend but the freezer that opens up like a fridge instead of like a chest. It’s so much easier to find things instead of digging and digging into a frozen pile of bricks
😉❤️✌🏼
the reason chest freezers exist is because they're more energy efficient. there's a lot of air exchange when opening a fridge styled door, and also slowly sweeping through the cracks. with a chest freezer, though, the colder heavier air stayes in the chest when you open it.
@@CptLevi5725they are both fairly energy efficient
Interesting@@CptLevi5725
Bobby..thank you for the videos...Im in NY and Costco does not have Miltons pizza anymore. that was my favorite pizza..I called around and I cant find it ...
Next video Art's gonna be like: Here Bobby, hold my camera..... I got this
It is disturbing. And it is not honest. He is becoming more of a shill at this point
@@janedeaux5900 No he is not
Lol
@@janedeaux5900 shittin me Art is that dude
Can you please do a refresher on natural flavors .... I can’t find a video on it and am wondering about the issue
Thank you
Ohhhh you found some items I haven’t seen at my store. I must look for them next week. 😊
I go Costco because of you Bobby. Thank you. A lot of healthy choices. I buy fot Sunday's potlucks and this is very helpful. Thanks ag a in.
Wait! I've got to pause the video and break out my "Bobby Approved" notebook that I started. Best in class!
Bobby can you please go over your skin care routine and products used?
System trend I spent a fortune, yes a fortune on skincare for years! wasting $$$, buying the least toxic products...because I knew good skincare. After becoming chemically injured, I was sensitive to every product...and was now wondering how I would maintain beautiful skin. Guess what? Diet, diet, diet....Bobby’s youthful appearance is genetics, plus his diet. You can rub creams, lotions and lotions on your face til the cows come home, and it’s a scam that the beauty industry perpetuates for $$$$, preying on people who fear aging. Get your diet right. 10 years now, no skincare, except a little coconut oil on face and body. I look younger now than I did with expensive skincare! If you want a cream, go to the health food store and seek one with few ingredients. Don’t buy a commercial product. They all have very harmful ingredients. Just giving you advice based on truth and a lot of experience. I’m 56, and I look 35. Genes and diet. Avocados reverse aging... buy organic and avoid chemicals in your house from candles, cleaning products, and scented fabric softener or dryer sheets (very toxic). Happy life! :-)
@@johnjohng668 thanks for that. I'm 36 and do keto so my skin is pretty decent, but still get pimples on occasion.
Hey guys! Art is the best wingman!👏🏼👏🏼 And the student teaches the teacher!😂👉🏻👱🏻♂️🤳🏻💟☮️
Thank you guys... another stopper show... keeeepppp cominggggg👍🤪🥰🤩
Confused why you give some products a pass on natural flavors, then on RX bars you say don't get when that is the only ingredient in the bar that you disapprove. How is it decided when and when not to get a product with it?
chris brennan this is my problem as well. He bends his rules when he’s surprised something wasn’t as bad as he expected. But he expects things like RX bars to be perfect, then when they aren’t it’s a No from him. Pretty dumb in my opinion.
Rachel Seidel he’s said it’s because it depends what the natural flavors are in
Thanks Bobby and Art. I love cooking and eating but it’s challenging to eat healthily when you have CKD and hubby has Dt2. That said, I sort of ignored conventional wisdom of renal dietitians who advocate white flour & bland food and eat mostly plant-based now. Even the NKF says there are good reports of eating that way. Your videos whet my sometimes jaded appetite for buying food products but as long as we watch sodium, your advice and suggestions are good. Thanks!
"Eagle Eye" Art, Facts of Life reference, Slim Shady reference, you guys are on fire today! Thanks for another great video! ♥️
That cauliflower pizza is really tasty too! We buy it all the time!
thanks for a great video! question: ‘high oleic’ sunflower oil...still bad?
I’ve been seeing that a lot lately
Yes, vegetable oils are inflammatory, period.
I love your program, I learn a lot that I never knew before. Bob, keep up the good work.
Thank you Art ❤️ and Bobby ❤️
Thanks for explaining why expeller pressed oil is better. I have high cholesterol, so I'll start looking for expeller pressed oil in food.
Thanks for the overview. Good tips on what to buy👏👏👏👏
Bobbie they say to cook grass fed patties frozen so it dont fall apart bc if you thaw they will more likely fall apart! Speaking from experience...love ur info.
Acai. My daughter say it like Bobby, and I say it like Art ... LOL!!!
I'm saving the Bobby approved in my notes.
Yayyy im glad you posted this! I requested this video the other day on the live chat at whole foods
Wow. I had no idea about the differences between “100% grass fed” vs just “grass fed”.” I feel cheated!
MrSuperhenry101 it’s ok., I didn’t know either...but the great news is that now you can look out for the real deal. ;-)
I feel lucky I can get pasture raised meats direct from the farm
Being the forever skeptic... I still wonder if that means the patty are made from 100% beef that is grass fed, or if the beef is 100% grass fed. English is a fickle language and marketers love playing with it.
Something to think about the next time I need beef patties. I tried the Kirkland sirloin patties maybe not a healthy food but still taste good with some salt n peppa on it.
@@davidmunoz5758 no seasoning salt?
Art is always ON FIRE!
The plant paradox plan changed my lifestyle
Lol "art doesn't usually pay attention to anything i say" 😂😂😂
Hahaha, funny, that sounds like a wife complain.
James K Organic Sunflower oil can be refined for high heat after being expelled destroying any nutrients the oil had.
Yeah that cracked me up. 🤣
We love you Bobby but Art deserves a raise! Art for President!
ART NEEDS A RAISE 😅✔️🧡
Hey guys, great info. I was wondering what your take is on the various types of “lecithins” I see in the ingredient lists of many of the products shown. They are seldom organic and almost always soy. Soy lecithin is in so many products these days especially chocolate. Thanks for the help!