Costco’s Healthiest Snacks For Your Gut Health | Dr. Steven Gundry

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  • เผยแพร่เมื่อ 7 เม.ย. 2024
  • Are you striving to maintain a lectin-free diet or simply a healthier lifestyle? Fear not! Eating healthily doesn't have to feel like a daunting task. Dr. Steven Gundry is here to guide you through the aisles of Costco, unveiling a treasure trove of snacks, produce, and other culinary delights that perfectly complement your dietary goals.
    Please note that Costco carries many different brands and several of the products they sell go through reformulations and updates to the recipe. We hope this video provides an excellent guide to help you shop for healthy foods but still urge you to look at the labels and stay vigilant.
    Join Dr. Gundry as he shares tips and insights garnered from his extensive expertise in nutrition and health. Learn how to navigate Costco's vast array of offerings with confidence, ensuring that every item you choose aligns with your wellness objectives.
    From indulgent yet wholesome snacks to an abundant selection of fresh, vibrant produce, Costco can be the ultimate destination for all your dietary needs. Discover the convenience and accessibility of stocking your pantry with nourishing options that support your journey toward optimal health.
    So, whether you're a seasoned health enthusiast or embarking on a newfound wellness journey, join us as we explore the endless possibilities awaiting you at Costco.
    P.S And no, Costco did not pay me for this episode. I’m simply sharing knowledge I hope is useful to you to streamline your path to total wellness!
    ---- Order my latest book “Gut Check” here: www.amazon.com/Gut-Check-Micr...
    Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
    If you like this video, you may enjoy:
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    Hemp Hearts (seeds): www.costco.com/kirkland-signa...
    Pesto: www.costcobusinessdelivery.co...
    Wholly Avocado Snack Size: www.costcobusinessdelivery.co...
    Terra Chips: www.costcobusinesscentre.ca/t...
    Snack-Size Pistachio Nuts in Shell: www.costco.com/wonderful-in-s...
    Coconut Bars: www.costco.com/unreal-dark-ch...
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ความคิดเห็น • 307

  • @donnalucas201
    @donnalucas201 2 หลายเดือนก่อน +58

    Ok! I was buying avocados at Costco for a long time until I just read that they have signed up with Eco farms and now spraying their produce with the APEEL spray? Reading further this Apeel is headed up by Bill Gates and few other famous people like Ophra Winfrey for one. Ralph’s is doing this too to starve off produce from perishing quickly? So who’s really looking out for you? And anything that says it’s suppose to be organic is suppose to have the first number on the pkg as a 9! I found one today at Costco that said organic and had that number out of the 4 or 5 characters that states that product name. The others that said organic , did NOT have that number 9 on the labels. Anything Bill Gates is pushing, I am not buying cause he’s the one for population control and we can read all about his history. Just my thoughts. Do your own investigating first.

    • @vjr5261
      @vjr5261 2 หลายเดือนก่อน +3

      They also raised their price $2.

    • @barryminor616
      @barryminor616 หลายเดือนก่อน

      Apeel is not proven to be safe... stay cautious about untested poisons...

    • @cmockingjay7265
      @cmockingjay7265 หลายเดือนก่อน

      Also studies on APEEL are awful a real toxin.

    • @AJV-nw4yr
      @AJV-nw4yr 27 วันที่ผ่านมา +1

      interesting. i did not know that about organic starting with a 9.

  • @adm7038
    @adm7038 2 หลายเดือนก่อน +149

    Doctor, the metal cans are lined with plastic. Please like so he may see this message.

  • @jafo607
    @jafo607 2 หลายเดือนก่อน +74

    Costco Pesto contains inflammatory “Sunflower” oil in the first few ingredients (meaning high levels of it). Look for the real deal with 100% extra virgin olive oil. Most Italian markets, like Caputo’s in the greater Chicago area carries it.

    • @barbaraeulayne
      @barbaraeulayne 2 หลายเดือนก่อน +11

      I know! I don't know why he's plugging that pesto when it has an oil that is clearly on his no list

    • @sallystansfield1389
      @sallystansfield1389 2 หลายเดือนก่อน +6

      @@barbaraeulayne /////i am so upset! We watched the video and bought 2 pots today. I cooked up my cassava pasta, slathered it in pesto. Oh my goodness amazing. I then read the label. WHAT!!!!! skimmed milk and sunflower oil!

    • @200Das
      @200Das 2 หลายเดือนก่อน +8

      Sounds like a paid promotion from Costco

    • @DJP-Love
      @DJP-Love 2 หลายเดือนก่อน

      Yeah… it’s definitely confusing, I’ve been aware of this contradiction for a long time. but I gotta say…I eat at least one tub of that pesto a week, and have for years… with no issues. My guess is the amount of those ingredients is low enough to not make a difference. 🙏🏽

    • @barbaraeulayne
      @barbaraeulayne 2 หลายเดือนก่อน +2

      @@DJP-Love years ago when he plugged that pesto it only had olive oil in it now they've added the sunflower and it's highly inflammatory doesn't matter about what amount. Look on Dr gundry's no list it is definitely there. If you think you're okay I would suggest a leaky gut test

  • @JohnSmith-vw2zd
    @JohnSmith-vw2zd 29 วันที่ผ่านมา +8

    Eat egg's, grass feed grass finished lean meats only! You'll fix almost every health issue!

  • @Aussie_keto
    @Aussie_keto 2 หลายเดือนก่อน +189

    Change playback speed to 2 - Thank me later

    • @AlexRyan
      @AlexRyan 2 หลายเดือนก่อน +2

      His voice sounds more normal at that speed.
      Is that like a testosterone injection or something?
      Or maybe he ate a steak?
      WAY more masculine.

    • @jthompson6497
      @jthompson6497 2 หลายเดือนก่อน +8

      Beautiful tip ....what a difference

    • @garrettclark7778
      @garrettclark7778 2 หลายเดือนก่อน +7

      lol who watches most things below 2x speed

    • @user-bh3oe4tr5p
      @user-bh3oe4tr5p 2 หลายเดือนก่อน +2

      Your funny

    • @dubiousfella
      @dubiousfella 2 หลายเดือนก่อน +6

      I always watch his videos at x1.75 to x2 speed 😁

  • @ShahidKhan-qw8yk
    @ShahidKhan-qw8yk 2 หลายเดือนก่อน +6

    I am glad Dr Gundry , that you have talked about Costco,
    I agree with you,
    A wonderful place to shop , healthy food.

    • @tbrockton356
      @tbrockton356 2 หลายเดือนก่อน +1

      Sincerely, Costco

  • @dchu6105
    @dchu6105 2 หลายเดือนก่อน +11

    Costco must have given him many gift cards to do this commercial!!! 😂

  • @harley475
    @harley475 2 หลายเดือนก่อน +15

    I love your talks. Perfect. I love when people talk clear & like they like talking to ya 🥰

  • @Amazing_Health_Facts
    @Amazing_Health_Facts 2 หลายเดือนก่อน +7

    Dr. Gundry's insights on navigating grocery choices, especially with new food coatings and organic options at Costco, are incredibly valuable for those of us looking to make healthier, more informed decisions. It's a reminder that what we put into our bodies truly matters.

  • @sallysublime
    @sallysublime 2 หลายเดือนก่อน

    You rock. So many good ideas. Thanks!

  • @Sbannmarie
    @Sbannmarie 2 หลายเดือนก่อน +7

    Hope you feel better Doc!

  • @ligiasommers
    @ligiasommers 2 หลายเดือนก่อน +3

    Excellent!! Thank you 🙏🏻

  • @jbnorth4835
    @jbnorth4835 2 หลายเดือนก่อน

    Thank you!

  • @Lillian_Young
    @Lillian_Young 2 หลายเดือนก่อน +4

    Love these Costco series!

  • @micheldubois9466
    @micheldubois9466 2 หลายเดือนก่อน

    Thanks again doctor G !

  • @SRPA476
    @SRPA476 2 หลายเดือนก่อน +10

    I found Dr. G though some pretty aggressive critique videos.
    So glad I did. You're a treasure, lovey. ❤️🙏

  • @Warrior-In-the-Garden
    @Warrior-In-the-Garden 2 หลายเดือนก่อน +20

    Yes their kalamata olives are my fav

    • @barbaraeulayne
      @barbaraeulayne 2 หลายเดือนก่อน +1

      To make them more authentic I add oregano from my sister-in-law's garden in Greece and some olive oil. So yummy!

    • @vjr5261
      @vjr5261 2 หลายเดือนก่อน

      And their crumbled feta.

  • @stargazer5073
    @stargazer5073 2 หลายเดือนก่อน +2

    Thank you for the Costco shopping tips!!!!

  • @rnihar
    @rnihar 2 หลายเดือนก่อน

    Thank you

  • @kjfromcalijones1647
    @kjfromcalijones1647 2 หลายเดือนก่อน +15

    Dr. Gundry, thank you for this video. It helps “everyday” folks who can’t afford those very expensive, high end, organic markets some valuable options at Costco. I want very much to make healthy choices, but the reality is my paycheck definitely determines how far I can go. Costco is on my budget and thank you for understanding, and taking the time to make recommendations that are reasonable for average Jo. ❤

  • @KickingIt-In-the-Kitchen
    @KickingIt-In-the-Kitchen 2 หลายเดือนก่อน +12

    Only way you can change your body is change what you consume, sleep more and do fasting. At least that is what works for me and many others.

  • @jamiaburchamcnhp8712
    @jamiaburchamcnhp8712 หลายเดือนก่อน +4

    No need to spend more on organic avocados specifically. They are part of the clean group from my research.

  • @archerhunter8691
    @archerhunter8691 2 หลายเดือนก่อน

    Loved this episode- u score 💯 love pic of products I have Gut Chec, longevity, plant n my fav energy paradox. I followed this post with my fav book Energy Paradox. It is absolutely dah best!!! I even have my daughter doing the same- we love 💕 u Dr Gundry!!! Ps I also have the Keto Code book👍!

  • @charlesbale8376
    @charlesbale8376 17 วันที่ผ่านมา

    This is really helpful, thanks for sharing.

  • @jeamdu
    @jeamdu 2 หลายเดือนก่อน +3

    good ad for costco.

  • @jedaze5
    @jedaze5 2 หลายเดือนก่อน +3

    thank you gundry! yes!

  • @carolinebrown7829
    @carolinebrown7829 2 หลายเดือนก่อน

    excellent. ty

  • @terinamike
    @terinamike 2 หลายเดือนก่อน +1

    He’s right

  • @charlessommers7218
    @charlessommers7218 2 หลายเดือนก่อน +3

    Good info 😊

  • @ava5552091
    @ava5552091 2 หลายเดือนก่อน +16

    FYI Doc ,talking about fruits that are not in season such as winter months ( November, December , January and so on ) fruits that come fro Chile , Argentina , Peru ( where the best blueberries come from ) those countries are going thru their Summer season unlike us , so their fruit is very seasonal , that’s why Costco is so special cause they offer fruits all year long , thinking about your old patient that you named Big Ed , that one who gave you your big boost , be very thankful to him .

    • @gabbys7719
      @gabbys7719 2 หลายเดือนก่อน +4

      I agree. He keeps talking about in season fruits but in this day and age fruits are in season somewhere all year long. I don't understand his thoughts on this!

    • @h.briseno8597
      @h.briseno8597 2 หลายเดือนก่อน +1

      @@gabbys7719I understand what he means by eating fruits in season …I live in California so the strawberries are in season right now which are ready by late march up to late June, but if you see strawberries at the grocery stores in September they are out of season…they had to import them from somewhere else to make them available. I hope this helps to understand. I keep a list of fruits and the months they are in season.

    • @gabbys7719
      @gabbys7719 2 หลายเดือนก่อน +1

      @h.briseno8597
      I do understand but again they are in season somewhere and I don't see the harm in importing them. Why is that harmful??

    • @h.briseno8597
      @h.briseno8597 2 หลายเดือนก่อน

      @@gabbys7719 google it or watch his TH-cam videos on it.

    • @LIFESaWONDER
      @LIFESaWONDER 27 วันที่ผ่านมา

      The thing is that they're picked un-ripened for ship travel and then artificially ripened before reaching store.

  • @allieshepherd7860
    @allieshepherd7860 2 หลายเดือนก่อน +5

    I buy walnuts from Costco and store them in the refrigerator.

  • @glorioskiola
    @glorioskiola 2 หลายเดือนก่อน +1

    Agree about the pesto, it’s delicious.

    • @CTF33
      @CTF33 2 หลายเดือนก่อน +1

      Love the taste but stopped eating it when I discovered it has highly inflammatory refined sunflower oil.

  • @zatara11
    @zatara11 2 หลายเดือนก่อน +3

    terra chips use canola oil

  • @kenzahora9167
    @kenzahora9167 2 หลายเดือนก่อน +11

    New item: sweet potato chips made with avocado oil.

    • @yvonnesaucedo1
      @yvonnesaucedo1 2 หลายเดือนก่อน +1

      I tried them. Just ok.. I prefer. Plantain chips. Puka brand or make my own

  • @vjr5261
    @vjr5261 2 หลายเดือนก่อน

    Hello Doc, thanks for the Costco heads up. I have a question about their olive oil. The extra virgin organic comes in a plastic jug, but I buy the glass bottle that’s not organic. Which is the better olive oil?

  • @Edgeofthecontinent
    @Edgeofthecontinent 2 หลายเดือนก่อน +2

    Thank you for the info Dr. G. I don’t always have time to run to my different grocery stores so when I can purchase more off of my list at Costco it helps. Question, do we need to be concerned by the “No List” oils in some of the products you mentioned. Take care!

  • @user-tg5qz8px2w
    @user-tg5qz8px2w 2 หลายเดือนก่อน +1

    Dr.Gundry what about the peanut oil in the Marcona Almonds from Costco?? Would you suggest the Marcona with olive oil or plain only?

  • @hildaparra3347
    @hildaparra3347 หลายเดือนก่อน

    Gracias x hayan su canal

  • @ProvocateuAstrology2
    @ProvocateuAstrology2 2 หลายเดือนก่อน +2

    I live on the New Hampshire sea coast.There is no costco , there is a whole food hannafi'd walmart , alright for groceries

  • @Angela-qh6jj
    @Angela-qh6jj 2 หลายเดือนก่อน +36

    Dr. Gundry, please give people your take on this new coating they will be applying to our fruits and vegetables (conventional and organic)called Apeel. Most ingredients not revealed and cannot be washed off. Supposed to increase shelf life to up to a year!! Gives a glass-like appearance and changes texture of all produce. Give us your thoughts please!!

    • @nightbite6882
      @nightbite6882 2 หลายเดือนก่อน +11

      Don’t eat it… you’re welcome

    • @bernadetteholmes6160
      @bernadetteholmes6160 2 หลายเดือนก่อน

      Apeel is a Bill Gates product. Stay away from anything with that label. Some stores are placing another seal over the Apeel label so be careful what you buy!

    • @AwaitingTheBlessedHope
      @AwaitingTheBlessedHope 2 หลายเดือนก่อน

      aPEEL Technology, Inc. is a Bill & Melinda Gates (of hell) Foundation-backed/funded company. The Foundation's website states the Purpose of aPEEL is “to develop a natural molecular camouflage to create a barrier that renders the foods’ natural surfaces unrecognizable to bacteria, fungi, and insects.” In other words, if an insect won’t eat it, neither should we. I hear the problem will be that products won’t always have the aPEEL label.

    • @AwaitingTheBlessedHope
      @AwaitingTheBlessedHope 2 หลายเดือนก่อน

      Avoid it like your life depends on it. It's backed/funded by Gates and their Foundation's website states the technology's purpose is “To develop a natural molecular camouflage to create a barrier that renders the foods’ natural surfaces unrecognizable to bacteria, fungi, and insects.” If an insect won’t eat it, neither should we! Problem will be knowing when products have it because many won’t be labeled.

    • @kathydyer8791
      @kathydyer8791 หลายเดือนก่อน

      Anything Bill Gates is involved in is a big, fat NO! Do not eat anything with Apeel, Edipeel or Organipeel. He has said several times that his mission is to decrease the population. That means he’s doing what he can to poison us!

  • @LC-bb6jd
    @LC-bb6jd หลายเดือนก่อน

    Read the ingredient label on the spices. Many have corn starch and sugar added. I was shocked.

  • @grupoamway2013
    @grupoamway2013 2 หลายเดือนก่อน +2

    Por favor Dr. Gundry ponga subtítulos en español, no entendemos los de habla hispana , por favor

  • @DavidGatto
    @DavidGatto หลายเดือนก่อน

    The new Rotisserie Chicken packaging is so much nicer, flavor has improved dramatically and moisture is held in better

  • @garyfishel9612
    @garyfishel9612 2 หลายเดือนก่อน +23

    The best snacks are NO snacks. Eggs, meat, butter! Two meals per day, sixteen to twenty hours between meals, no snacks. No hunger no need to snack. Rarley need pain meds. Just sayin'.

    • @Avengedsevenfoldrocks
      @Avengedsevenfoldrocks 2 หลายเดือนก่อน +1

      There's something missing in your comment and that is nothing mentioned about any carbs at all

    • @sandifurbish4534
      @sandifurbish4534 2 หลายเดือนก่อน

      haha oh how I agree. Wish I could do it, but I think I'd die lol

    • @l.g.6098
      @l.g.6098 2 หลายเดือนก่อน +1

      Meat? 🤢

  • @gregorynp
    @gregorynp หลายเดือนก่อน +1

    I kept looking for the snack that looked like peppermint candy that was in the photo of this video

  • @kichijitsu
    @kichijitsu 2 หลายเดือนก่อน +6

    Dr. Gundry, I noticed that some of my supplements/vitamins contain "oranic brown rice," "organic rice hull concentrate," "medium chain triglycerirdes," soybeans or rice flour. Is it safe to take them or should I throw them away? Thank you very much.

  • @mizvslick
    @mizvslick 2 หลายเดือนก่อน

    What happens to bloodwork when eating rasberries or fruit out of season??

  • @Maria-ru2fk
    @Maria-ru2fk 2 หลายเดือนก่อน +2

    Dr Gundry, is better to take Glutathione or Inmunocal ?, another question is what brand is better?

  • @LIFESaWONDER
    @LIFESaWONDER 27 วันที่ผ่านมา

    So I can't freeze my in season fruit for winter use?

  • @CW-nk2vd
    @CW-nk2vd 2 หลายเดือนก่อน +2

    Hey, are carbonated mineral waters safe for human consumption? My concern is with consuming carbon infiltrated drinks.

  • @carlstout7948
    @carlstout7948 2 หลายเดือนก่อน +3

    Primal Kitchen changed their formula. They added potato starch in their recipe. Is that still safe?

  • @harmonylifestylewellness
    @harmonylifestylewellness 2 หลายเดือนก่อน +1

    The Wholly Guacamole can be frozen as well.

  • @lisaramos3511
    @lisaramos3511 17 วันที่ผ่านมา +1

    Pesto should be made with olive oil not canola or other seed oils. Unfortunately my Costco carries the same pesto, but with bad oil.

  • @cynthiad7235
    @cynthiad7235 2 หลายเดือนก่อน +1

    Dr. Gundy, I appreciate your content but I’m confused as in another video you stated that, pistachio’s come from the ivy plant which makes them toxic.

  • @meskuegrey
    @meskuegrey หลายเดือนก่อน

    Hi, before I head to Costco, trusting your list, are you sponsored, endorsed, or receive any compensation from Costco, please?

  • @BecomeAForce
    @BecomeAForce 2 หลายเดือนก่อน +1

    Do walnuts, pistachios, pecans not have enzyme inhibitors that make them difficult to digest?

  • @kaydeeblue7547
    @kaydeeblue7547 2 หลายเดือนก่อน +22

    My Costco artichoke hearts are drenched in canola oil

    • @suzannesb1691
      @suzannesb1691 2 หลายเดือนก่อน +3

      Agree. Rare to find artichokes in an oil we can have

    • @lobilly
      @lobilly 2 หลายเดือนก่อน +9

      I was about to say the same. So many good stuff at Costco is contaminated by deadly Canola oil.

    • @yvonnesaucedo1
      @yvonnesaucedo1 2 หลายเดือนก่อน +2

      I always buy frozen ones at my grocery. Not sure if at costco

    • @user-ds2ej3wn8p
      @user-ds2ej3wn8p 2 หลายเดือนก่อน +7

      Canola oil is said to be highly inflammatory

    • @DJP-Love
      @DJP-Love 2 หลายเดือนก่อน

      It’s for sure confusing. 🤦🏼‍♀️ please comment on this Dr. Gundry!

  • @nowayjose6700
    @nowayjose6700 16 วันที่ผ่านมา

    Be careful wit Kirkland Artichoke Hearts marinated in oil (33oz). I recently discovered that mine was in Canola oil, not EVOO.

  • @loriputz8563
    @loriputz8563 หลายเดือนก่อน

    If the fruit comes from South America, isn't the fruit in season for them in our winter?

  • @gabbys7719
    @gabbys7719 2 หลายเดือนก่อน +5

    Don't understand about eating only in-season fruits. Aren't all fruits in season somewhere? Granted we import them but that is the advantage of modern living. We don't have to wait until the growing season in our area as we did years ago. Transportation allows us to eat fruit all year long. I'm confused.

    • @yvonnesaucedo1
      @yvonnesaucedo1 2 หลายเดือนก่อน +4

      He means in season where you live. For me, that's southern California and when a particular fruit is in season in my local farmers market, that's when I buy it. The fruits flown in from other countries are not in season always. Drr gundry says that many fruits are not picked when ripe abd mostly bred for sugar content and size. Watch one of his other videos about sugar, it will elaborate

  • @tjfamily9263
    @tjfamily9263 2 หลายเดือนก่อน

    Super worried about glyphosate - and there's plenty in pistachios. Also in ALL the nuts sold.

  • @user-pl4pz2xn2c
    @user-pl4pz2xn2c หลายเดือนก่อน

    D4. Gundry looks great for 55

  • @diademglow3429
    @diademglow3429 หลายเดือนก่อน

    Oh great, I just remembered I have blueberries in the fridge from Costco.

  • @seanogs
    @seanogs 2 หลายเดือนก่อน +3

    The flavored San Pelagrino is loaded with surger Dr. G.

    • @chrisnagel4827
      @chrisnagel4827 2 หลายเดือนก่อน +1

      Carbonation is also not good for your teeth!

    • @vjr5261
      @vjr5261 2 หลายเดือนก่อน

      My gma and mom both said no carbonated drinks back in the 60s.

    • @seanogs
      @seanogs 2 หลายเดือนก่อน

      @vjr5261 forgive me. I do not see your point, if there is one.

    • @seanogs
      @seanogs 2 หลายเดือนก่อน

      @chrisnagel4827 been drinking carbonated drinks for most of my life and I still have all my teeth. The bad teeth probably comes from the surgar in the carbonated drinks. Tell them to brush their teeth on occasion.

    • @seanogs
      @seanogs 2 หลายเดือนก่อน

      @vjr5261 oh! And carbonated drinks have been around since 1886, John Pemberton, founder of Coke, started it.

  • @daphnegold1052
    @daphnegold1052 2 หลายเดือนก่อน

    I am allergic in general to mushrooms, even though I like mushrooms.

  • @user-dx4jg2pr9m
    @user-dx4jg2pr9m 2 หลายเดือนก่อน +2

    Doc if any of these products E.g. olives, some of the nuts, seeds, etc. contain seed oils that item is crap.

  • @itsmedebbieann
    @itsmedebbieann 16 วันที่ผ่านมา

    My last bag of walnuts from Costco was terrible. Unfortunately I had put them all in a ziplock bag in the freezer before I discovered how bad they were and couldn’t return them

  • @chrisnagel4827
    @chrisnagel4827 2 หลายเดือนก่อน +3

    I bought conventional avocados and organic bananas from Costco and neither one of them turned brown! That means they both have Apeel sprayed on them!

    • @The_Wellness_Well
      @The_Wellness_Well 2 หลายเดือนก่อน +1

      I always get organic bananas at costco and always get brown … I wait 3-4 days for them to get spots because I use them to make oatmeal cookies with them.

  • @cjsnyper9075
    @cjsnyper9075 2 หลายเดือนก่อน +8

    Costco has almost 0 organic herbs. They all are in big containers, but almost no organic herbs

    • @cjsnyper9075
      @cjsnyper9075 2 หลายเดือนก่อน +2

      Costco does not have organic artichokes. They have non organic artichokes

    • @jafo607
      @jafo607 2 หลายเดือนก่อน +1

      @@cjsnyper9075 Costco in California probably does, many things I cant find in Chicago, they have in Cali (including big tubs of grassfed Ghee)

  • @MoniqueBureau-rn8fy
    @MoniqueBureau-rn8fy 2 หลายเดือนก่อน +8

    The pesto is made with canola oil not olive oil That is sad

    • @DrGundry
      @DrGundry  2 หลายเดือนก่อน

      Please note that Costco carries many different brands and several of the products they sell go through reformulations and updates to the recipe. We hope this video provides an excellent guide to help you shop for healthy foods but still urge you to look at the labels and stay vigilant.

    • @TheSeaCav
      @TheSeaCav 2 หลายเดือนก่อน +1

      @@DrGundry I noticed the same thing, the oil was not Olive oil. It was an inferior seed oil.

  • @leticiasanchez2861
    @leticiasanchez2861 2 หลายเดือนก่อน +1

    Cosco does have a lot of good things Dr G but some of the things are going up in price

  • @davidfarrell3254
    @davidfarrell3254 2 หลายเดือนก่อน +25

    Dr Gundry, That Costco Pesto is made with Sunflower Oil. Is that okay? I thought I read sunflower oil was on your "bad list".

    • @jlw7189
      @jlw7189 2 หลายเดือนก่อน +3

      Was here to ask the same q

    • @mikepetrilli4686
      @mikepetrilli4686 2 หลายเดือนก่อน +14

      He often says that sunflower oil is crap...but he must be getting a kickback from Costco. This dude is all about money and marketing 😂😂😂. If you give Gundry enough money he'll tell you that arsenic is good for you 😂😂😂

    • @amendateo4417
      @amendateo4417 2 หลายเดือนก่อน

      @@mikepetrilli4686 yes twist and turn his words

    • @DJP-Love
      @DJP-Love 2 หลายเดือนก่อน

      I’ve had this question for years. But I eat a tub a week and haven’t had any issues. There’s nothing else out there for even close as affordable. And… years now… no problems. 🤷🏼‍♀️

    • @DrGundry
      @DrGundry  2 หลายเดือนก่อน +6

      Please note that Costco carries many different brands and several of the products they sell go through reformulations and updates to the recipe. We hope this video provides an excellent guide to help you shop for healthy foods but still urge you to look at the labels and stay vigilant.

  • @user-ge5ng6ul2e
    @user-ge5ng6ul2e 2 หลายเดือนก่อน

    So what does unseasonal mean? Our ancestors weren't seasonal, they were nomads. During the summer time they hate woolly mammoth up in the North. When I got ❄️ they went South and consume kiwi. So when you're stuck in your double wide trailer in Tennessee you don't have those conveniences. And your body doesn't't know the difference. So how can you make a comparison about eating things that are in season?

  • @mahmudazuberi5735
    @mahmudazuberi5735 2 หลายเดือนก่อน +5

    Doc, you misspelled Costco in your header😀

  • @BlueSkies360
    @BlueSkies360 2 หลายเดือนก่อน +3

    So we can have guacamole in soft plastic containers but not Pellegrino? Have you tried Thai basil? They sell it in Asian stores, much cheaper than regular basil, but very strong basil taste.

    • @DJP-Love
      @DJP-Love 2 หลายเดือนก่อน

      Also very easy to propagate it… I grew my own for a while but honestly I eat so much pesto it wasn’t worth the time and energy… and actually cost more to add the cheese and nuts than to buy at Costco 🤦🏼‍♀️

    • @berylanjous6932
      @berylanjous6932 2 หลายเดือนก่อน

      Don’t buy any drinks in plastic. It leaches into the drink.

  • @nestahale8510
    @nestahale8510 2 หลายเดือนก่อน

    When you say don’t eat raspberries out of season because their origin is a country in the souther hemisphere, are they not in season at their source?

    • @DJP-Love
      @DJP-Love 2 หลายเดือนก่อน

      It’s about eating what’s in season where you live. Ideally we are eating the foods growing in our neighborhoods… hope that helps. 😉

  • @pauldevincenti9427
    @pauldevincenti9427 2 หลายเดือนก่อน +1

    pesto has seed oil

  • @Rippy31
    @Rippy31 2 หลายเดือนก่อน +20

    It is a myth that pistachios in the Shell slow you down from eating to many, I just become a nut cracking fiend because they're so delicious🦋👣

    • @sallystansfield1389
      @sallystansfield1389 2 หลายเดือนก่อน +3

      ROFL!!!!

    • @Nancie6290
      @Nancie6290 2 หลายเดือนก่อน

      I get the unsalted pistachios in the shell . I can eat them quicker than the ones with salt . My tolerance for salty snacks has diminished 😊

  • @victorcohen4890
    @victorcohen4890 2 หลายเดือนก่อน +1

    👍👍👍

  • @joeo7257
    @joeo7257 2 หลายเดือนก่อน +3

    I wanted to buy olives from the olive bar, but every one was soaking in sunflower seed oil. NO SEED OILS!

    • @DrGundry
      @DrGundry  2 หลายเดือนก่อน

      Please note that Costco carries many different brands and several of the products they sell go through reformulations and updates to the recipe. We hope this video provides an excellent guide to help you shop for healthy foods but still urge you to look at the labels and stay vigilant.

    • @joeo7257
      @joeo7257 2 หลายเดือนก่อน

      @@DrGundry Absolutely helpful. I watch everything you produce.

  • @nra3988
    @nra3988 2 หลายเดือนก่อน

    I buy Costco’s organic cauliflower rice but they have restocked since December ☹

  • @carlstout7948
    @carlstout7948 2 หลายเดือนก่อน +1

    They have a new Plant Based Ranch that doesn’t have any potato starch.

  • @tonyfc8809
    @tonyfc8809 2 หลายเดือนก่อน +6

    "Tomatoes aren't part of guacamole" Mexicans everywhere: "WTF?"

    • @Wilbilu
      @Wilbilu 2 หลายเดือนก่อน +3

      Exactly, LOL. Ya gotta consider the source…

  • @vjr5261
    @vjr5261 2 หลายเดือนก่อน

    I learned the pistachio dilemma.

  • @F.H.
    @F.H. 2 หลายเดือนก่อน +3

    I think Costco is a big sponsor looolll

    • @user-zk3jq1vx6h
      @user-zk3jq1vx6h 2 หลายเดือนก่อน +1

      Wonder how much this doc has been paid the BIG BUCkS.Think about it? Not good for some allergies Nuts.certain fruits.

  • @hayamahmed6216
    @hayamahmed6216 2 หลายเดือนก่อน +3

    Not all Costco the same

  • @JrayAloha
    @JrayAloha 2 หลายเดือนก่อน +1

    Dr Gundry sounds as tho he has a cold Hope he’s feeling well.

  • @user-ds2ej3wn8p
    @user-ds2ej3wn8p 2 หลายเดือนก่อน +6

    Why don't they make mars and bounty bars with Stevia? 😞

  • @georgeslattion2986
    @georgeslattion2986 2 หลายเดือนก่อน +4

    Il fait de la pub pour Costco 😂

  • @user-dx4jg2pr9m
    @user-dx4jg2pr9m 2 หลายเดือนก่อน +3

    Almonds have a bad omega 6 ratio. Don’t eat them.

  • @ElkEars
    @ElkEars 2 หลายเดือนก่อน +6

    Primal Kitchen avocado oil mayo is NASTY NASTY NASTY ! ! !

    • @yvonnesaucedo1
      @yvonnesaucedo1 2 หลายเดือนก่อน +1

      I like it but I also make my own with avocado oil. Check out many recipes on TH-cam.

    • @kenzahora9167
      @kenzahora9167 2 หลายเดือนก่อน +3

      Chosen brand is better!

    • @normavalenzuela8113
      @normavalenzuela8113 2 หลายเดือนก่อน +1

      @elkears I agree, primal avocado mayo is nasty. Chosen avocado mayo is really good.

    • @ElkEars
      @ElkEars 2 หลายเดือนก่อน +1

      I'm surprised some agree with me about primal kitchen's lousy mayo. There's an email address on the jar for submitting comments. I emailed them about their product. They replied invalidating my opinion, and made NO offer to refund or replace the product. So I guess it's also a lousy company in general.

    • @jafo607
      @jafo607 2 หลายเดือนก่อน +1

      unfortunately they did something to the formulation... it used to be just as creamy as Chosen, but now it is just solidified white avocado butter :)

  • @william7108
    @william7108 หลายเดือนก่อน

    I think I'll make a balsamic float balsamic vinegar and vanilla ice cream yum yum yum

  • @yasminenazarine1629
    @yasminenazarine1629 2 หลายเดือนก่อน +3

    No matter if you eat expensive food or cheap food you all live over 90 the most people die in west fat rich countries drugs
    My step father lived a poor life in his old age and he died close to 100
    He smoked almost his fancy living life style even when was old & poor
    My uncles all died of old age cancer but they made their full life one of them died old age farmer only old age
    Don't do drugs everything is fine well
    Do you know desert 🏜️ jungles islangs 🏝️ & poor war countries they live longer than Western country's fat rich food expensive food they eat
    No you don't 🤨
    Most of them don't have real age but they live long lives even though they're poor
    The things I see on the website are business
    Everybody gets cancer even old age get cancer even young age rich packets get cancer with all those fancy living money 💰

  • @matthewlehman9496
    @matthewlehman9496 22 วันที่ผ่านมา

    Is there a Sam’s Club version?

  • @malaplava4865
    @malaplava4865 2 หลายเดือนก่อน

    Shshshsh.., Yoda is talking. Have some respect 😂

  • @kenzahora9167
    @kenzahora9167 2 หลายเดือนก่อน

    Peeled almonds! Hmmmm

  • @william7108
    @william7108 หลายเดือนก่อน

    And I also will get a bottle of vinegar for my neck snack to wash down my avocado mayonnaise yum yum yum

  • @isagoldfield7393
    @isagoldfield7393 2 หลายเดือนก่อน +1

    ♥️♥️♥️

  • @the10171965
    @the10171965 2 หลายเดือนก่อน

    Not Costco in Miami.they don’t have many organic products as others states. People here want everything in quantity not quality. Unfortunately:(

  • @ronaldbohan2720
    @ronaldbohan2720 2 หลายเดือนก่อน

    The Tara chips at Costco does have sunflower oil in them