2 गिलास पानी से पुराने कब्ज में भी तुरंत फायदा || How to Relieve Constipation Immediately at Home

[@JRTaram]

अच्छी जानकारी दी है सर जी धन्यवाद आपका अभिनन्दन।

[@yogawithraman20]

Dhanyvad ji🙏

[@KumuKale-r8b]

खुप छान माहिती दिलीत सर

[@rajendrakumarjain748]

Very useful Video hai, well explained. Thanks you.

[@pawankumarrawat281]

Sir aapne bahut hi achche tarah se samjhaya hai ye kafi logon ko samasyayen rahti hai dhanyvaad

[@yogawithraman20]

Dhanyavad Pawan ji🙏🧘

[@RajuKumar-tt3jl]

Bahut hi accha

[@jitendrakrtiwari85]

उपयोगी जानकारी हेतु आभार साधुवाद ।🙏

[@yogawithraman20]

धन्यवाद सर 🙏

[@vivekanand1575]

Thank you for your instruction and solutions about constipation ......

[@yogawithraman20]

Thanks for supporting

[@parasnathverma1323]

बहुत सुंदर
धन्यवाद भाई

[@yogawithraman20]

हार्दिक धन्यवाद

[@satyaprakashsharma9398]

Good representation.

[@yogawithraman20]

Thank you!

[@Subodh-k5h]

Very good methord to become healthy

[@yogawithraman20]

Yes 👍

[@rinchenlamu9445]

Thank you 🙏😊

[@yogawithraman20]

You're welcome 😊

[@NareshRoy-f3o]

Thanku sir ji

[@surendramahato1821]

Acha laga thanks

[@yogawithraman20]

Tahnks

[@kokilamohod2651]

Smt mohod अमरावती व्हीडिओ अच्छा लगा. मै कब्ज से है रान हुई हू. थँक्स.

[@chanbasweshwarsolapure2014]

👌🚩💐🙏खुपच छान सरजी ! बहोत धन्यवाद.

[@yogawithraman20]

Dhanyvad ji🙏🧘

[@prashamsakhatiwada1010]

सर बहुत अच्छि भिडियाे आपका ।

[@yogawithraman20]

Thank you

[@prashamsakhatiwada1010]

सर नमस्कार, मे बहुत परिसान हे ,एक साल से ।कब्ज से लेकिन ठिक नहि हाे रहा ।अब केही उपाय बताइएन प्लिज ।

[@yogawithraman20]

I will suggest you to peactice yoga and take proper Diet

[@meenaagarwal6210]

Good

[@ujwalak4204]

Pranam aadarniya ramanda🙏🙌🙏

[@yogawithraman20]

Pranam ji🙏 apko bhi.

[@sureshmahajan1026]

Good information sir thank you.

[@BHAGWANsINGH-zb6um]

surprizing results observed

[@reshmachishti-vk5pu]

Kal se suru karungi....

[@nityanand2114]

Good evening sir, very fruitful sharing, best regards Nitya Nand Hazaribagh Jharkhand

[@vikramsinghyadav8665kanhanasa]

बहुत अच्छा 🎉

[@yogawithraman20]

धन्यवाद जी

[@surindersinghsurindersingh71]

Bahut Bahut Dhanyawad sir 🙏

[@yogawithraman20]

Thanks a lot🙏🥰

[@LalitKhandare-nh2xh]

Dhanyawad , sir ji.

[@singhs3883]

Very usefull video..... well explained

[@yogawithraman20]

Thanks 🙏

[@shyamalakamath7528]

Doctor thank you very much🙏

[@yogawithraman20]

You are welcome🙏🧘

[@RajeevRanjan-ee8pc]

Many many thanks.

[@yogawithraman20]

Thanks for your support 🙏

[@bikimajhivlogs23]

Thank you sir ❤

[@SwamiNath-z7l]

Very,nice,💕💕💕💕

[@RamsagarSah-b1f]

It is very good

[@RanvijayGaikwad]

Mast chan solution dile

[@GratitudeGod-e6e]

Sach me bahot useful video h sir👍

[@yogawithraman20]

Yes

[@rajkumarichandelchandel797]

Thank you sir ji

[@yogawithraman20]

Thanks for your opinion 🙏

[@madhawanandkishor8699]

Very good.

[@yogawithraman20]

Thanks sir🙏

[@sharadarani5794]

Bahut acha lga.

[@yogawithraman20]

Thank you very much 🙏

[@ChandraShekharyadav-mc7sn]

Bahut sunder sir.

[@yogawithraman20]

Thanks sir🙏

[@ramgopalsharma8357]

अती सुन्दर

[@yogawithraman20]

धन्यवाद जी🙏

[@AmiChand-gq3gg]

Very good video

[@nityanand2114]

Dhyaan कंस्ट्रेट karne ke liye kaun sa yog thik hoga, suggest

[@trilokmeena3860]

Very good

[@yogawithraman20]

Thanks Triloki ji🙏

[@indersinghyadav5908]

a lot of thanks ji

[@yogawithraman20]

Most welcome🙏

[@anilkumar-vc9tr]

humko thoda hernia ka problem hai to kya ye jo bataya hai aasan wo ker sakten hain?

[@shardabenpansuria7603]

Khub saras jankari achhi he thanks ❤

[@rajendrakumarraval3284]

Khub saras sir..

[@manishsolanki4022]

Nice video

[@yogawithraman20]

Thanks

[@Aambakitchen]

Very good se bhi badia si rajnarayan rai upp

[@yogawithraman20]

हार्दिक धन्यवाद सर🙏🧘

[@rajendrakumarraval3284]

Very good ❤ Hartley

[@sushmachugh9526]

Remedy for making the foot muscles(पैरों के तलवों को ) healthy banane ke liye .

[@RajinderSingh-r3s]

धन्यवाद

[@yogawithraman20]

🙏🙏

[@kiranbisht2046]

बहुत सुंदर आसन बहुत अच्छा लगा

[@yogawithraman20]

धन्यवाद जी आपको🙏🙏

[@GurnamDassKamboj]

Good video ❤

[@BaijnathRay-qv4gm]

जय श्री राम सिता राम हनुमान

[@yogawithraman20]

Jay Shri Ram

[@sanjivankumargupta65]

Ati sundar.

[@yogawithraman20]

Dhanyvad

[@parmarhimatbhai2820]

સરસ

[@rajendrawani2445]

बहुत बढियॉं 👌👌

[@yogawithraman20]

Dhanyvad ji🙏🙏

[@AnitaKoprekar]

Very nice video Dr sir i

[@yogawithraman20]

Thanks for your support 🙏

[@anandchauhan1793]

Helo namaste sir àapne kbj dur karne ke liye achhe aasan ki jankari di

[@yogawithraman20]

Namste 🙏
Thanks for your feedback

[@SudhirKumar-dh1cf]

ये सौचालय से पहले करना है की बाद मे

[@yogawithraman20]

हां

[@noorjahanbeddingwala6068]

Very nice

[@yogawithraman20]

Thanks for feedback 🙏

[@SatynarayanSingh-gn1mu]

❤❤❤❤

[@anilkumar-vc9tr]

humko thoda heria ka problem hai to kya ye jo bataya hai aasan wo ker sakten hain?

[@yogawithraman20]

Abhi na kare.

[@pritamsingh1225]

Vety nice sit

[@yogawithraman20]

Thank you for your support 🙏🧘

[@Imrannaturaltherapist]

Bhut,badhiya sugar,keliye
Bhee

[@yogawithraman20]

Ji bilkul, dhanyvad aapko 👍🙏

[@BachchuSingh-sv6dm]

जय भारत जय

[@alkeshsoni5008]

Sirji muje migraine ki problem hai to kya ksre

[@ekakhawas-wg8ys]

namaskar sir ji ❤❤

[@OMSingh_78978]

Namaskar sir ji

[@yogawithraman20]

Namskar sir🙏🧘

[@dattatraykawade5640]

​@@yogawithraman20😅😅😅9900⁰😅😅😅😅😅😅😅😅😅😅😅😅

[@shrikantmore8227]

❤aapka kabz ka yoga❤

[@yogawithraman20]

@@shrikantmore8227 🧘🙏🧘

[@sunandarajgure947]

औऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔऔंंंँन​@@yogawithraman20

[@jayanamehta927]

Bhai👌👌🙏🏻

[@yogawithraman20]

🙏

[@SumitBaskey-dm7ip]

Sir mirgi Wale ko kar sakte ki nhi ye asan kabj ke liye please bata dijiye

[@yogawithraman20]

कर सकते है

[@SumitBaskey-dm7ip]

Thank you sir

[@IndratambiSingha]

Joy Sri Ram 🙏

[@yogawithraman20]

Jay Siyaram

[@pushphasmahodaya5573]

🙏🙏

[@yogawithraman20]

🙏👍

[@deepchandrabhatt3267]

That's ma Jalan ha theek hone ka Upsy batayesn

[@yogawithraman20]

कहां पर जलन है

[@GovindLAlDamorGovindLAlDamor]

Good morning

[@yogawithraman20]

Morning

[@ManojChoudhary-nq4rj]

Soch karne se pahle karna hy y bad me

[@lsrinivasan4556]

What about old people who can’t do all these asans. Usually old people face the constipation problem. They may not be able to do all these asans.

[@yogawithraman20]

Thanks for your feedback and suggestions. This is really a point to think over this. There some more tips for old. Very soon I will provide that🙏👍

[@ritumotwani5566]

I am sitting pain joint pain

[@yogawithraman20]

Aap kursi par baithkr Pani piye. Last wala pose n kre

[@ajitsingh-sm7tr]

एसे बेठे से पाइल का मरकज़ी होने के कारण bleeding हो जाती हे क्या करना चाहिए

[@rajanmotani814]

A asan hart vala 60 umar vala kar sakte hai

[@yogawithraman20]

Yes dheere dheere kar sakte hai

[@shahrojhasan9073]

Garmiyon me konsa paani peena hai

[@yogawithraman20]

Normal pee sakte hai

[@shahrojhasan9073]

@@yogawithraman20 baise zyada theek konsa rahega

[@MamtaSahu-oj7py]

Ibs ke liye yogasan

[@devki8282]

Mere ko poti apne app nahi atahai anguli se nikalna parta hai koupaye bataye

[@hiralalsharma3588]

Etna jhanjhat karne ki jarurat nahi Sirf garam pani salad aur Hari sabjee sehi Labh miljayega.

[@yogawithraman20]

Of course...vo kar liya jay to aur achcha hai...

[@RajuSaini-mc9ld]

Ma to har roj paní Peťa hun savre koi frk ni hoya

[@yogawithraman20]

Aap in 5 Yogasan ka bhi abhyas kre. Pani pine ke bad

[@ashabhatnagar4594]

जो ऐसे न बैठक सके तो क्या करें

[@mahatamtiwari6008]

Risked chutney dare wah apke yog ko kaise karega jiske ghutne me dard ho. Iska option bataya nahin . option diÿà
Ap backwash samjha rehe hoo.

[@yogawithraman20]

Jinke ghutane me dard ho vi log kursi par baith ke pani pee sakte hai

[@jayajain1345]

Ukdu nahi baith sakte kya kare

[@RajanKumar-yg7xj]

Ap kis sahar me rahte hai

[@RajanKumar-yg7xj]

Apke yahan thahrne ki kya vyavastha hai .mai aa kar apke guide me yoga sikhna chahta hu bataye

[@yogawithraman20]

Not now sir 🙏

[@yogawithraman20]

You can join online class, agar aap chahe

[@yogawithraman20]

Aap chahe to online class join kar sakte hai

[@ramlakhanpaswan9746]

जिसे चुकेमुके नही बैठ सकते है वह कैस पानी पियेगा।

[@yogawithraman20]

कुर्सी पर बैठकर

[@sahiram49]

अगर किसी से इस तरह उकडु नहीं पानी पिया जाए तो क्या करें जी

[@yogawithraman20]

कुर्सी पर बैठकर पी सकते है

[@VinitaGupta-ky7xg]

Faibromailejiya namak bimari kiaksarsaij bataiye

[@alwayshappy1661]

Fhir bhi pet saf na ho to kya kare

[@yogawithraman20]

Thoda khan pan me bhi sudhar karen... aap regular yoga class join kr skte hai.

[@rammurtikaushik9776]

Jo pairon ke bhar na Baith sake wo kaise .

[@yogawithraman20]

Chair par baith ke pani piye, last vala post n kare, baki to kar sakte hai

[@vikashlohan6933]

मैं रोज सवेरे एक लीटर गर्म पानी पिता हूं कोई फर्क नहीं पड़ता है पानी से

[@anfoodtv7840]

Bhagwaan kare ye rog kisiko mat de bahut khatarnak he me bhi kabza se parisan hu

[@harendersingh4225]

Milk pi skte hai

[@yogawithraman20]

No, only water

[@lsrinivasan4556]

Pani pine ke kitne der bad yah adan karna hai?

[@yogawithraman20]

Turant se kar sakte hai

[@shashisharma1619]

Laking okru bath nahi sakte to kaya kare

[@yogawithraman20]

Chair 🪑 pr bhi baithkr pee skte h

[@gopijoshi]

मेरा पेट साप नहि होता क्याक्रना चाइया

[@ashoklulla3360]

13 minut ka lamba bhashan se achha hai sida mude ki baat karo

[@yogawithraman20]

Bhai ji ho sakta hai video apke liye thoda lamba ho lekin kai bar puri jankari dene me video lamba ho jata hai. Vaise aap speed badha ke dekh liya kare. Thanks 🙏

[@khwajamdasim7630]

इससे अच्छा है की सुबह सूरज से पहले उठ कर नमाज पढ़ लिया जाए फजिर की।ये सब ऑटोमैटिक हो जायेगा😂😂 हग के धोने के लिए कुआं खोदें 😂

[@yogawithraman20]

😊😊😊🧘

[@jayanamehta927]

❤❤👌👌❤️❤️👆🙏🏻