Yoga For Beginners Morning Flow

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  • เผยแพร่เมื่อ 6 ก.พ. 2025
  • Energize your morning with this beginner's yoga flow.

ความคิดเห็น • 76

  • @lorraine9103
    @lorraine9103 2 ปีที่แล้ว

    Hello Jen, this will take practice kneeling on my knees, my knees started to fell numb, legs began to hurt. Love your practice since I worked out with you on the yoga TX site. That's where I first found you this year looking for yoga for complete beginners practice. Thank you Jen. God bless you to continue to help so many people.😘 💪 🌼

  • @thetina8889
    @thetina8889 4 ปีที่แล้ว +3

    So tired of dudes leaving creepy comments on Jen's videos. Apart from that really great flow, sending much gratitude!

  • @amandiligent
    @amandiligent 3 ปีที่แล้ว

    Awesome class, Awesome view, thanks Jen Namaste

  • @Saul.2910
    @Saul.2910 6 ปีที่แล้ว +10

    The beauty of those mountains just can’t compete with Jen

  • @Kralechka
    @Kralechka 5 หลายเดือนก่อน

    Amazing practice! Needed this today

  • @tracytheedom9229
    @tracytheedom9229 2 ปีที่แล้ว

    Jen you simply are amazing!!! I am working my way through your kind offerings. I love your voice and your pace of teaching. Thank you from the bottom of my heart.xxx

  • @MelancholyMoondancer
    @MelancholyMoondancer 5 ปีที่แล้ว +6

    I discovered this 3 weeks ago and it has become one of my favorite morning yoga routines. Thank you!

  • @hujin4378
    @hujin4378 4 ปีที่แล้ว +2

    Just practiced with Jen. I love Jen’s videos. Soft voice and clear instructions!

  • @ftysso3656
    @ftysso3656 4 ปีที่แล้ว

    Jen I love everything about you and I love your yoga classes and I love you all the time. Omg I became addicted to you

  • @meliskator5364
    @meliskator5364 4 ปีที่แล้ว

    Namaste Jen Hilman. Thank you 🙏🕉

  • @Reddog794
    @Reddog794 3 ปีที่แล้ว

    Having watched and shared your massage videos, both pre and post your own channel, and this is the first yoga guide I watched and actively participated in, and I do not know why I didn't do it sooner.
    As to your question at the beginning, I like a tall mug of lemon and honey water, cold in summer, warm in winter. I will walk around my apple and cherry trees and then if it's nice go down to the waterfront. When my dog was still with me, we would visit the horses and walk around the woods for a bit.
    Thank you for sharing your knowledge and teachings. Mad Love from Cape Breton Nova Scotia.

  • @briangrant774
    @briangrant774 4 ปีที่แล้ว +2

    you ask what my morning routine, since my stroke, since taking a fall and breaking four ribs, i start my day with one of your video to help stretch out and bring energy to by body its a great way to wake up. thank you. your are truly a blessing, be well jen

  • @mr.potter9426
    @mr.potter9426 6 ปีที่แล้ว +7

    Wow.. just gorgeous!!! great stretch, thanks Jen..

  • @carmenlaursen308
    @carmenlaursen308 3 ปีที่แล้ว

    Thank you, you are my guru.😍

  • @Stella_Dallas_88
    @Stella_Dallas_88 6 ปีที่แล้ว +2

    I've started doing morning yoga the past few weeks and I'd have to say this is my favorite video I've done so far! I really loved this. Thank you for this

  • @Alzyrock
    @Alzyrock ปีที่แล้ว

    Love the routine! So good.
    When the adds interrupt throughout, it is unhelpful as it snaps you out of your practice.

  • @zephyronfire3821
    @zephyronfire3821 6 ปีที่แล้ว

    Such an incredible teacher! Love from Canada, Jen! :) ps...Mom of 4 grown children (51) & so very inspired to do this despite lumbar & cervical arthritis (I see this as completely helping that issue!). XO!

  • @tinamclaughlin7979
    @tinamclaughlin7979 4 ปีที่แล้ว

    Hello Jen! I love your yoga classes , especially yin yoga! 😄. I’m looking for a yin yoga for beginners and that doesn’t require downward dog ,,,, also something that is for inflexible people who need to improve their flexibility.
    My friend has neck and shoulder pain which leads to migraines. She has been trying to improve her mobility and it’s been hard looking for something for her whole body. I can’t think of anyone better than your classes. Thank you and have a great day! Hope to hear from you?! ❤️

  • @asmasettaf3266
    @asmasettaf3266 6 ปีที่แล้ว

    What a beautiful painting, a fairy landscape and a yoga fairy! You are the best yoga instructor, Jen! Total respect and greetings from Morocco!

  • @CindySmotherman
    @CindySmotherman 5 ปีที่แล้ว

    Excellent Jen! You are killing it!!!

  • @sevilly
    @sevilly 6 ปีที่แล้ว +4

    Thanks for beautiful view ! I can see your inner beauty, thanks, Jen

  • @jenniegarret9083
    @jenniegarret9083 4 ปีที่แล้ว

    Loved it!

  • @taekwondo9000
    @taekwondo9000 4 ปีที่แล้ว

    I like it this exercise 😊🌷🌷🌷🌷

  • @greenteafifi
    @greenteafifi 6 ปีที่แล้ว +2

    Loved this workout and the beautiful view!!! ♥♥♥

  • @kimwolkens7804
    @kimwolkens7804 6 ปีที่แล้ว

    Great flow! My morning rituals are cardio exercise, then yoga or meditation, then water gerb garden/fill bee bath, then get ready for work!

  • @katrinashort1980
    @katrinashort1980 6 ปีที่แล้ว +1

    I have really been enjoying your yoga vlog. Thank you for your time. Have a beautiful day. ~ Namaste

    • @jenhilman
      @jenhilman  6 ปีที่แล้ว

      I am so glad to hear that! Stay tuned for more videos here and even more videos on my exclusive VHX channel jenhilmancommunity.vhx.tv/ Thank you for following along!

  • @douglaswarden2584
    @douglaswarden2584 5 ปีที่แล้ว

    See...now most people would use a green screen. Jen is LIVING the dream.

  • @mollychambers8005
    @mollychambers8005 4 ปีที่แล้ว

    Wow! I LOVE how good this feels.

  • @lassibanjo
    @lassibanjo 6 ปีที่แล้ว +1

    The breathing exercise was dope! great hamstring stretch...left side always feels weaker. First thing in morning, I juice...carrot, apple, spinach, ginger (organic)

    • @jenhilman
      @jenhilman  6 ปีที่แล้ว +1

      would love one of those juices! Yummmm!

  • @rudyd1294
    @rudyd1294 5 ปีที่แล้ว

    Love this flow good one Jen

  • @maggiedash9678
    @maggiedash9678 5 ปีที่แล้ว

    This was awesome Jen! Thank You!🙏🏾

  • @lenoreeklund
    @lenoreeklund 6 ปีที่แล้ว

    Thanks Jen! That was nourishing. A beautiful background too.

  • @carinalibunao944
    @carinalibunao944 4 ปีที่แล้ว

    Love this practice❤️

  • @taekwondo9000
    @taekwondo9000 4 ปีที่แล้ว

    Amazing 💜💜💜

  • @Universalhealing1122
    @Universalhealing1122 5 ปีที่แล้ว

    awesome video you are a yoga godessssssssssssss

  • @fernandofernandez9902
    @fernandofernandez9902 6 ปีที่แล้ว

    Your are very good in yoga ... if you can give some meditation tips will be awesome, thanks for your videos

  • @ReginaLynnavatar
    @ReginaLynnavatar 3 ปีที่แล้ว

    Thank you so much Dearest, Sending hugs and kisses, much love to you and your sweet kitties 🙏🏻😘😘❤💖❤🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈

  • @vidhi13mathur
    @vidhi13mathur 4 ปีที่แล้ว

    I love your morning yoga videos and the ones that relieve back pain and shoulder pains however this one it seemed very rushed. Too fast for a beginner I felt, but just my personal opinion rest I love your teachings 😍🙂

  • @hitchdesign
    @hitchdesign 6 ปีที่แล้ว

    Excellent as always! Could have continued for another 10 minutes. Is it possible to suggest some additional asanas to do this? Thank you so much!

  • @lewiscray9052
    @lewiscray9052 6 ปีที่แล้ว +1

    Inspirational Jen, though I may have to modify a few poses because of hip replacement/cervical arthritis. Thank you. :)

  • @xBloodXGusherx
    @xBloodXGusherx 6 ปีที่แล้ว +20

    That freakin view alone is enough to change your energy wow.

  • @karishmakalesh
    @karishmakalesh 5 ปีที่แล้ว

    Loved this ! ❤️

  • @MelancholyMoondancer
    @MelancholyMoondancer 3 ปีที่แล้ว

    Why is there an ad in middle of of my all time favorite morning yoga classes?

  • @yogeshchopra433
    @yogeshchopra433 6 ปีที่แล้ว

    i am surprise
    some people still dislike to this videoo...
    u deserve 500million like
    and 5000 billion views..

  • @solarwind1985
    @solarwind1985 6 ปีที่แล้ว

    That is a great view! That looks like Hawaii!

    • @solarwind1985
      @solarwind1985 6 ปีที่แล้ว

      My morning rituals a glass of water, some stretching, and music!

  • @LeiBuenaChannel
    @LeiBuenaChannel 6 ปีที่แล้ว

    Did this, this morning and felt awesome!!👌🏼👍🏼 Need to work pn that downward dog though, it’s a little hard for me☺️Btw, I love your view, wish to have that where I’m at😁

  • @Inana2005
    @Inana2005 หลายเดือนก่อน

    Thanks 🙏🙏🙏

  • @visionxx5724
    @visionxx5724 6 ปีที่แล้ว

    That view tho! 😍😍😍

  • @yogeshchopra433
    @yogeshchopra433 6 ปีที่แล้ว +4

    jen jen u r always owsome...
    love ur way of yoga...
    jen its a request to please suggest to cameraperson to move all over. because everything is perfect except camera men

    • @jenhilman
      @jenhilman  6 ปีที่แล้ว +7

      Thanks for the feedback, except I didn't have a camera man on this shoot! Literally filmed this one all by myself! Thanks tripods!

  • @yogeshchopra433
    @yogeshchopra433 6 ปีที่แล้ว +1

    hello.jen..
    happya yoga day

  • @james4592225
    @james4592225 6 ปีที่แล้ว +1

    6:59 I love that movement! :D

  • @sparra3819
    @sparra3819 4 ปีที่แล้ว

    Gosh, how I've missed you from yogatx. I thought I'd found your channel but perhaps was an alternate that disappeared?... Anyhow.... I subbed in yesterday and am fully on board 🥰

  • @RanaKateeb
    @RanaKateeb 6 ปีที่แล้ว

    Thanks Jen ❤️

  • @CowboyBebop444
    @CowboyBebop444 6 ปีที่แล้ว

    Awesomeness

  • @beagle112
    @beagle112 6 ปีที่แล้ว +5

    Actually I need to de-energize my morning. I work the night shift & try to go to sleep around 9am. Being tired isn’t an issue it’s getting my brain to turn off that’s my problem!

  • @beingsetupbybitchesntheefe2637
    @beingsetupbybitchesntheefe2637 3 ปีที่แล้ว

    ✌️

  • @direwoof3186
    @direwoof3186 6 ปีที่แล้ว +1

    thank you...

  • @kellyhaughey7195
    @kellyhaughey7195 2 ปีที่แล้ว

    A tab bit difficult for a beginner but with practice I'm sure I'll get there. Oh P.S. there are ads that pop up during the video.

  • @damankaur5370
    @damankaur5370 6 ปีที่แล้ว

    I love your leggings what brand is it

  • @brucelston
    @brucelston 6 ปีที่แล้ว

    Love shirt

  • @pauldavies2550
    @pauldavies2550 6 ปีที่แล้ว +1

    Hi Jen total beautiful and amazing and inspiring yoga video Jen please please do more yoga videos Jen please do a yoga video with inversions shoulderstand and plough and inverted bicycle and feet and thanks Jen for shareing awsome yogi you rock Jen

  • @elmoblatch9787
    @elmoblatch9787 6 ปีที่แล้ว

    Jen Hilman may be the most attractive woman on this here planet earth.

  • @BLindsey553
    @BLindsey553 6 ปีที่แล้ว

    What country is this, I’m lost in the view

    • @jennyd3440
      @jennyd3440 6 ปีที่แล้ว

      She said she was in Guatemala.

  • @yogeshchopra433
    @yogeshchopra433 6 ปีที่แล้ว +1

    Love you jen...
    love ur top u wear in this yoga...
    please take it as a positive comment

  • @mongogomez4808
    @mongogomez4808 6 ปีที่แล้ว +6

    7:18 Omg Jen I'm sorry to say this but I find you doing that is such a turn on!! ; ) No disrespect...

    • @elmoblatch9787
      @elmoblatch9787 6 ปีที่แล้ว +3

      Jen Hilman standing still is a turn on. The woman is a stone cold knockout.

    • @mongogomez4808
      @mongogomez4808 6 ปีที่แล้ว +2

      Yes I agree 100% Elmo!!! :D I love this woman!! She has such a POWERFUL mind and a GREAT personality and a BEAUTIFUL body!!

  • @savanarios5065
    @savanarios5065 5 ปีที่แล้ว

    Youre so beautiful i want to see more

  • @ftysso3656
    @ftysso3656 4 ปีที่แล้ว

    Please marry me I love you

  • @markcounts1152
    @markcounts1152 6 ปีที่แล้ว +1

    love the video except for unshaven armpits, its a big turn off

    • @bb41476
      @bb41476 5 ปีที่แล้ว +3

      Pretty sure she isn't here to turn you on.