Dr VRK Reacts About Saturated Fat in the New Dietary Guidelines 2024 |
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- Dr VRK Reacts About Saturated Fat in the New Dietary Guidelines 2024 | #icmr #nin #vrk #vrkdiet #diet
Veeramachaneni Ramakrishna, popularly known as VRK, is a Telugu-language author, motivational speaker, and health coach. He is best known for his VRK diet, which is a plant-based diet that emphasizes whole, unprocessed foods.
VRK was born in 1969 in a village in Andhra Pradesh, India. He is a Chartered Accountant from Vijayawada. He formulated the "Veeramachaneni Diet Plan". Many people are following this plan as it is being promoted on social media . He informed that lifestyle diseases like diabetes , BP and obesity can be cured by making some changes in our diet . He claims that diabetes can be reduced without medication, obesity without any surgery, and obesity without dieting. A few lakh people are following his diet in Telugu states. Many people are losing weight. Diabetic patients are able to reduce their sugar without using drugs.
According to his diet plan, coconut oil, ghee, olive oil, curd, butter, cheese and sea salt should be used for cooking. He designed this program as four pillars in a way suitable for both vegetarians and non-vegetarians.
The VRK diet has been praised by many people for its effectiveness in helping people lose weight and improve their health. The diet is based on the following principles:
Eat whole, unprocessed foods.
Avoid processed foods, refined grains, and added sugars.
Focus on fruits, vegetables, whole grains, and legumes.
Drink plenty of water.
The VRK diet has been shown to be effective in helping people lose weight, lower blood pressure, and improve cholesterol levels. It is also a good choice for people with diabetes, heart disease, or other chronic health conditions.
VRK is a passionate advocate for healthy living. He believes that everyone has the power to improve their health by making simple changes to their diet and lifestyle. He is committed to helping others achieve their health goals.
Here are some of VRK's accomplishments:
He has helped thousands of people lose weight and improve their health.
He has written a book about his experience, titled "VRK Diet: The Simple Way to Lose Weight and Get Healthy."
He has started a blog and a TH-cam channel & Facebook Page to reach a wider audience.
He has been featured in several media outlets, including The Times of India, The Hindu, and NDTV.
VRK is a true inspiration to many people. He is a living example of how a simple change in diet can lead to a healthier and happier life.
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నేను 7సం.. నుండి వి అర్ కె డైట్ బిపి షుగర్ మొత్తం పొఇనవి మొదటి రోజు.నుండి మందులు బంద్ ఈ రోజు వరకు. ఎ రొగము లేదు
Em id Ela chesaru
Emandi modati roje bp mandulu maanesthe naraalu chitli chachipothaaru,melle mellega cure ayivuntaaru meeru ,Gitla chepthene public ku evarini nammalo evarini nammodho confuse ayipothunnaru. Congratulations Anni rogaalu ejanmalone vadhilinchukunnaduku.7 janmalaku kuda vasthunnayi mandula side effects tho .puttangane juvenile diabetes.Meelaaga andaru arogyanga avvalani vrk dite fallo avvalani 👏🙏
Sir Mee pH. No ivvandi..
Nenu chavu bratuku madya vunna. Naaku margam chupandi
Video lo okka dite anna cheppara
Vrk diet plan video link pettandi
సార్ ఈ అల్లోపతీ వైద్యం వ్యాపారం గా మారి పోయింది. ఈ విషయం ప్రజలు అందరూ గ్రహించారు. కానీ ఎలా ఈ వ్యాపారం నుండి తప్పించుకోవాలో అర్థం కాలేదు. మీ వివరణ కోంత మంది గ్రహించారు. ఇదే మీ వివరణ యానిమేషన్ జోడించి చిన్న విడియో ల ద్వారా ఎక్కువ మంది గ్రహించే వీలు ఉంటుంది అని నా అభిప్రాయం. మీ కృషికి పాదాభివందనం.
Icmr మీద కామెంట్ చేయడం. మీ ధైర్యం అభినందనీయం. మరియు మీ డైట్ ఛాలెంజ్ కి రావాలి వీళ్ళు
Hero Hero Hero VRK.THODA GOTTI SAVALU VISIRE REAL HERO VRK.
గట్టిగా ఇచ్చేశారు గురువుగారు 🙏
Vrk diet తొ చాలా రోగాలు మటుమాయం అవుతుంది
He is Muvva Right sir I love u sir. You are the torchbarror of the society
World No.1 Diet...VRK Diet
ICMR AND NIN... జీతాల కోసం పని చేయడమే కానీ ప్రజల కోసం పని చేయరు... కనీసం కామన్ సెన్స్ కూడా వాడరు....
రీసెర్చ్ అంటే ఏమిటి ఎలా చేయాలో కూడా వాళ్ళకి తెలియదు... ఏ దేశం వాడో ... ఏ సంస్థ వాడో చెప్పినవి ... కాపీ పేస్ట్ చేయడమే.. ప్రజల డబ్బు వీళ్ళ మోహన పోయడం శుద్ధ దండగ.... చవటలు దద్దమ్మలు...
నిజం చెప్పితే పిచ్చోడు అంటారు బ్రదర్
నేను ప్రాక్టికల్ గా ఏదైనా చేస్తే గానీ నేను నమ్మను...100 💯 vrk diet perfect ❤❤
Excellent VRK గారు ❤
Vrk sir world number one
చాలా మంది సమాచారం చెప్పారు సార్ కృతజ్ఞతలు
Real Hero of the society. Jai sriram Bharath Mathaki Jai.
సార్ మొత్తం అందరు మోసం చీసివరే సార్ మనమే జాగర్తగా ఉండాలి
Exactlt correct ga chepparu akumandhi drlakuda pure ghee thinanivallake vachindi idhi nijam daily ghee thine ma athagaru 94 years unnaru e heart problems levu v.r.k dite is correct anthomandhi cure chesukunnaru
దానిమీద వీడియో చేసినందుకు ధన్యవాదాలు సార్.🙏
Vrk Sir please short videos cheyyandi public ki speed ga reach avutundi Diet.
APARICHITUDU VOICE=Dr, MOVVA SRINIVAS GARU
They are not updating to latest reports, they might have prepared reports based on old medical books, your diet is best sir 👍
You are legend sir🙏🙏🙏👌👌👌
Real hero and my god sir🎉🎉🎉
Vrk diet best ....100% transparent
అపరిచితుడు .... డాక్టరు మొవ్వా శ్రీ నివాస రావు గారి వాయిస్ లాగా ఉన్నది....!
Yes
Wonderful information sir. They want to make patients to improve their business
I am your follower, I am waiting for the reply from Dr. Movva Srinivas
సూపర్ హెల్త్ హీరో ❤❤❤
Super explation
Well explained. Justified argument. 👍
Thank you sir .i am waiting for
your video about this matter.
VRK సూపర్ సార్ నేను విట పడుతున్న
Super sir
అన్న నువ్వు బాలే గొప్పోడువి డాక్టర్స్ cmr గురించి మొహమాటం లేకుండా చెప్పావు
Great analysis sir
Wonderful Mr.VRK🙏
Children vaxin meeda kuda oka video cheyagalaru .Pasipillaanu navvinchi navvinchi kuchuthunnaru .konni avusaramemo kaani aani avasarama?
Konchem thinte konni chaala chaalaa manchivi,Ave ekkuva ,chaala ekkuva thinte health problems vasthaayi.konchem konchem manchivi Anni thini,, happy ga vundaali public. Aala raasthene public ki sontha knowledge improve avuthundi food science ante ento thelusukuntaaru.
You are right sir
Excellent Sir. Hoe these Doctors are blindly following the guidelines with out scrutinizing them.
So sad Sir. You are amazing and Super Sir. Keep going Sir. There is no substitute to you in the world Sir.
Thank you very much sir 🙏 👍
Sir according science your planed diet is very good and proved one. The ICMR dancing on the influence of the medical companies. God has to punish them.
Salute vrk
సార్ వాళ్ళ మీద లీగల్ గా ప్రొసీడ్ అవ్వటానికి అవకాశం లేదా
Courts mariyu చట్టాలు వాళ్ళ చుట్టాలు.. మనం ఏమి చేయలేం
VRK Sir ❤He is My God 🙏
Sir. Anxiety (Esistus) tablets gurinchi video cheyandi
Meeru super sir
Super sir 👌👌
Sir meru maa palita devudu
Great Video sir
Super 👍
Bayyam avuthundhandi, asalu time vachinappudu Vallakaaduku direct ga poneeyakunda enni operations,enni injections,enni mandulu minginchi champuthaaro ani oohinchukuntene mundundi musurla pandaga anipisthundi heebhagavaan😮!
Guddi gurrala parugu yuddhamlo-- laga undi mana vaalla guidelines. All trash guidelines. Tx VRK for spreading awareness. ❤❤❤❤
మీరు మరో దేవుడు
మీరు వినిపించిన వాయిస్ మువ్వ శ్రీనివాస్ కార్డియాలజిస్ట్ గారిది😢
VRK sir okka request IMA vs patanjali supreme court lo nadustu di so please akkada meeru Koda Mee papers petti English mandula chedu prabhavan gurinchi chepte, mana desha prajalanu jabbulu nundi vimukthi chesina varu avvutharu
Sir from 2017 I am your flower 14 kg drop sugar quite normal . But hair fall vachi motam poyindi . ...what reason...
NIN. In fact not working to find out anything new in their own. Whatever they tell also they are not verified by anyone. I have seen one of their own published book..... How to make tooti-frooti with papaya, sugar syrup. Which is waste of time and money that too deteriorating health.
Salut 🙋♂️ to Uuu!!!! Flaw less service
❤❤❤❤❤❤❤
Me diet Ku entha karchu avuthundhi
😊
Vvgoodsar
After heart stunt (single) diet plan sir
He is movva srinivas?
🙏🙏🙏🙏🙏🙏💯💯💯❤️❤️❤️👌👌👌
Ayyo meeru enni cheppina meeku battathala thellajuttu poledu.Meeru eppatikaina hospital lo join autharu
Sir me diet lo type 1 taggina vallu vunara please reply
Yes.. many
God😬
No Muvva was hurt in this video😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
మరీ ఇంత దారుణమా
Please put your lipid profile
Movva ki pelindhiii😂
🙏🫡
Dr.Atkin diet copy..
Super sir