TH-cam knew what I needed with this channel! I’ve not rowed in several years, but enjoyed the activity and wanted to get better. I’m 62 and that 31 spm whipped me.
Thank you for taking the time to watch and to comment. I am happy to hear you found this warm up useful. More rowing content coming soon, so please stay tuned! Onward. - Luke
Happy to know you’re finding this warm up useful! More content coming soon. Thanks for watching and thanks for taking the time to comment. Onward. - Luke
TH-cam knew what I needed with this channel! I’ve not rowed in several years, but enjoyed the activity and wanted to get better. I’m 62 and that 31 spm whipped me.
First time I've seen this kind of warm up. Seems logical. Thank you. (Also good for learning basic technique.)
Thank you for taking the time to watch and to comment. I am happy to hear you found this warm up useful. More rowing content coming soon, so please stay tuned! Onward. - Luke
i like it
thanks coach
Happy to know you’re finding this warm up useful! More content coming soon. Thanks for watching and thanks for taking the time to comment. Onward. - Luke