Thanks for sharing Elizabeth. Here are the top 7 habits I'm going to quit: 1. Quit thinking about the past 2. Quit social media 3. Quit using phone before bed 4. Quit sleeping late 5. Quit eating unhealthy food 6. Quit sitting before computers for a long time 7. Quit working randomly without schedule
"Ban on complaining" - Such an amazing & eye opening insight...I'm sure it would completely change a way a person thinks and the mindset he/she would have! 🤩 Thanks for sharing it!
"Not being clear with what I want" - so relatable. Just had a conversation with a friend a few days ago about this. Let's hope for both of us, that we will be not afraid anymore to say the things we really feel.
2 ปีที่แล้ว +7
A video about how not to think about the past would be awesome. That's definitely something I need to change in 2022 and I'd love to hear your experience. Great video. 💙
Not waiting for the comfort zone and socialising is definitely the things that I wanna do for the next year. Time doesn't wait and we gotta take the opportunity. And also being part of a society isn't always bad 🤡🤠🤠
gotta summarise the main lessons i learnt so my dumb brain actually processes it >being clear with your boundaries, stop letting things just be implied >getting back to texts >let go of habit of complaining >stop eating meat everyday >stop using phone before bed, no more revenge procrastination > stop ruminating over the past >being on top of finances >do things even when you feel uncomfortable aka get out of comfort zone >not spending too much time alone, go out and actually meet people >learn to trust your gut
I discovered your channel a few days ago and I watched many of your videos, but this one I relate to the most. Forgetting to respond to texts, not setting boundaries and instead slowly moving away from projects/things I’m not comfortable with, having no clue what my finances are and winging it, gaming obsession (although mine was a lot more pronounced). Seeing how motivated and energetic you are, I have no doubt on the fact that you will succeed at all of this. I would add that you might overthink some of those aspects (like finances and diet), a lot of people did extensive research around these topics so it’s easy to get lost in all this knowledge, but remember that most people don’t ever engage with this research and still manage food and money by trial and error. Balance doesn’t always have to come from extensive research. I guess you probably already know all this but I felt like sharing.
I have quit "waiting to be comfortable" habit most of the time. I've powered through extremely difficult days just because I don't wait to be comfortable, or feel comfortable before doing anything. As long as I am healthy enough to do it, then I will do it. Took me years to master this, and sometimes I still succumb to temptations not to do things just because I don't feel like it. Good luck, Elizabeth! Love your contents as well
Great video. I highly recommend You Need a Budget for finances. Was a gamechanger for how I went from 'having a vague idea of how much money I have' to having everything budgeted upfront with no debts. Also, from a business side, the book Profit First follows the same principles as You Need a Budget which has helped my business immensely.
Elizabeth, you can do anything, you do not need to be perfect to do what you are doing. You grow with what you do daily. The world is not pivoted on those who are perfect, it hinges on those who try even within their imperfections. Love you!
2021 really felt like month 😅 Looks like I'll be quitting similar things too 😁 Not using my oho6ne in bed will be hard but that's why I have December to get it out of my system (somewhat 😁)Great list, Liz. 2022 looks bright for you 😃
It's common in Nigeria to prepare meals on Saturdays, store them in the refrigerator and heat them up during the week to eat. You can try it. Bulk cooking.
Cooking food 2-3 time in a week and box it in fridge is nice option, probably that could work for you. I do that for myself and wife. For kinds that food is too healthy. In that way I save a time on cooking, still preparing tasty and healthy food and avoid impulse ordering junk food delivery.
Thank you so much for this video! It was very helpful for me. I am struggling with a lot of these things as well, especially setting boundaries, ruminating over the past and wanting to be comfortable before doing things. This has really inspired me to work a lot more on these things in 2022. I definitely want to try out banning rumination and 'comfort zone'.
Thanks for the video! It feels so relatable. About cooking, you could try meal prepping. I have bought this book that gives you the recipes, and a shopping list of all meals for a week. It only takes between 2 and 3 hours to prepare and then you are all set for the week. There are several versions of this type of book online, and I have bought specifically one that integrates vegan, vegetarian, and Mediterranean recipes. I highly recommend this method
Omg the texting thing! Sooo me. I feel so guilty for not being text responsive but it just does not fit in my way of being. I think rather than work on being better at responding, I wish to work in feeling less guilty for being a little bit different than the norm… 🤔 It was funny hearing that from someone else for a change! 😅
Can you elaborate more on feeling better when spending more time with people? How do you enjoy their company? Do you get benefits/knowledge from the interaction? How is the fun you feel with others different than the fun you feel from being alone? Ahh you don’t have to answer, I am just curious
I graduated this summer from med school and I am going to be a rural doctor in approximately a month and seriously the anxiety levels are unrealistic because of the lack of experience and as a perfectionist I can't lay back until I have this "I got this" feeling. Not the best career though for that, right? So we gotta work this together ;)
Try the game of scrabble. Great word game that can be played online while your on the way to any destination... such as work, while on a bus or train or plane or even a passenger on a ship. Yes, alternative games that develop word strength and thinking.
❤Like all beautiful words, all the beauties of the universe are the common treasure of this great family, which is human beings. Sometimes even a nice word makes people happy.
Hey Elizabeth! I completely love your videos. And was thinking of starting a TH-cam channel as well. So would you mind if you can tell me which camera you use. The quality is really great!
Habits to detain, or at least curb into something resembling a low flying airplane. 1. Pretending I'm able to freeze clouds. 2. Following through on my resolution to be a non-smoker. 3. Continue to believe that feelings are imaginings rather than decide to be all practical. 4. Ignoring my talent as artisary because really enjoyable passion. Mordant 5. Remember saying I'm bored is different than taking the action to fulfill my little step goals.
Hey, how have you been with this list? There is quite a few I also want to stop myself from doing. I definitely need to stop thinking about the past, it's a process though... Hope you are succeeding with this list!
Hi! I started following you very recently and have watch several of your videos and found them very informative, useful, funny and a lot of the things you say click with me. But I got curious about something, and maybe you have talked about it somewhere before or it doesn't matter really. Anyways, do you set your videos to a faster playback speed or is it that you speak fast? For me it is cool either way, I adjuts the playback speed to whatever I feel comfortable, especially since my first language is Spanish and I am more familiar with pronunciation from the US West. It is just a silly thing and I hope it is no bother.
As to recipe ideas, Chinese style cooking is always easy and quick, around five minutes and using bog standard British salad vegetables. Just pad it out with those cheapo packs of noodles you can get in places like 'PahndLahnd' you're sorted.
the videos you re uploading right now are top quality, keep up the great work. You are setting the example for a lot of people, myself included. Thank you
🐍!!! 😅 did not even know that it still existed🤣 I understand how it feels, I tend to ruminate the past and reason a lot before making a decision. I also learnt that sometimes we really need to go forward even if it does not seem the most logical thing to do but it feels right. 😊
Elizabeth, complaining does not change a thing in our lives and if you can quit this habit your life will turn out to be the best. Again, watch your spending too, it would not hurt you. Just try it. Add to your list: Forgetting about the past, your past do not mean a thing for your future success believe you me. I love you for being real with yourself. You are a Darling anytime!
Hi Elizabeth :) I’ve got a bit of a weird question that you do not need to answer. Some of the habits you mentioned, well most of them, are also connected to ADHD. I’m going through the diagnosis and doing a lot of research about it and it is life changing… Just a thought…❤️
Thanks for sharing Elizabeth. Here are the top 7 habits I'm going to quit:
1. Quit thinking about the past
2. Quit social media
3. Quit using phone before bed
4. Quit sleeping late
5. Quit eating unhealthy food
6. Quit sitting before computers for a long time
7. Quit working randomly without schedule
wow, it's kind of similar to me.
have a nice day!
Yes to being more openly emotional!!
God knows you get enough of my emotions haha
I remember getting 3211 points on Snake on my aunt's Nokia phone in 2003 - forget graduating medical school, THIS is my greatest achievement 😂
THAT IS INSANEEE
@@elizabethfilips LOOOL 😂 I've just downloaded it and got a measly 301.. there goes my 2022, thanks Liz 😂
"Ban on complaining" - Such an amazing & eye opening insight...I'm sure it would completely change a way a person thinks and the mindset he/she would have! 🤩
Thanks for sharing it!
"Not being clear with what I want" - so relatable. Just had a conversation with a friend a few days ago about this.
Let's hope for both of us, that we will be not afraid anymore to say the things we really feel.
A video about how not to think about the past would be awesome. That's definitely something I need to change in 2022 and I'd love to hear your experience. Great video. 💙
Not waiting for the comfort zone and socialising is definitely the things that I wanna do for the next year. Time doesn't wait and we gotta take the opportunity. And also being part of a society isn't always bad 🤡🤠🤠
I like the fact that you didn't edit this video I find it natural and spontaneous
You're the best thing that happened to me during 2021😂♥️..you're such an inspiring person and i am totally amazed by your way of thinking
AWH THANK YOUU
gotta summarise the main lessons i learnt so my dumb brain actually processes it
>being clear with your boundaries, stop letting things just be implied
>getting back to texts
>let go of habit of complaining
>stop eating meat everyday
>stop using phone before bed, no more revenge procrastination
> stop ruminating over the past
>being on top of finances
>do things even when you feel uncomfortable aka get out of comfort zone
>not spending too much time alone, go out and actually meet people
>learn to trust your gut
I discovered your channel a few days ago and I watched many of your videos, but this one I relate to the most.
Forgetting to respond to texts, not setting boundaries and instead slowly moving away from projects/things I’m not comfortable with, having no clue what my finances are and winging it, gaming obsession (although mine was a lot more pronounced).
Seeing how motivated and energetic you are, I have no doubt on the fact that you will succeed at all of this.
I would add that you might overthink some of those aspects (like finances and diet), a lot of people did extensive research around these topics so it’s easy to get lost in all this knowledge, but remember that most people don’t ever engage with this research and still manage food and money by trial and error. Balance doesn’t always have to come from extensive research. I guess you probably already know all this but I felt like sharing.
It feels so good watching a video in different background i just got bored of that same room
These are a few of the habits I want to break as well, especially the let go of the past, socializing & getting out of comfort zone thing.
I have quit "waiting to be comfortable" habit most of the time. I've powered through extremely difficult days just because I don't wait to be comfortable, or feel comfortable before doing anything. As long as I am healthy enough to do it, then I will do it. Took me years to master this, and sometimes I still succumb to temptations not to do things just because I don't feel like it. Good luck, Elizabeth! Love your contents as well
Thank you and good luck to you too!
Loved hearing this list and it makes me reflect on Habits I wish to change of my own. You've inspired me to make my own video to keep me accountable
Great video. I highly recommend You Need a Budget for finances. Was a gamechanger for how I went from 'having a vague idea of how much money I have' to having everything budgeted upfront with no debts. Also, from a business side, the book Profit First follows the same principles as You Need a Budget which has helped my business immensely.
Thanks Martin!
You are so much like me
Not introvert but lil anxious in texts & calls.
While super confident when meeting ppl in person.😂
Elizabeth, you can do anything, you do not need to be perfect to do what you are doing. You grow with what you do daily. The world is not pivoted on those who are perfect, it hinges on those who try even within their imperfections. Love you!
Wishes for a wonderful career ahead in 2022 .Wishes from our family from INDIA
Youre so funny and adorable at the same time. I can totally relate to you on some of the habits. New fan here 🙋🏻♀️
Wise decision 👌🏻 Greetings from Scotland 😊 Have a wonderful day 🌻
2021 really felt like month 😅 Looks like I'll be quitting similar things too 😁 Not using my oho6ne in bed will be hard but that's why I have December to get it out of my system (somewhat 😁)Great list, Liz. 2022 looks bright for you 😃
It's common in Nigeria to prepare meals on Saturdays, store them in the refrigerator and heat them up during the week to eat. You can try it. Bulk cooking.
Elizabeth. I think about the past too much and have been trying to stop. I am also trying to just go for things.
I love how she always thinks out of the box..
Thanks for being that big sister on the internet that I've always needed we will always love and support you 💘😘
The last time my mother called me over sensitive I told her she wasn't sensitive enough and weirdly she has never said it again.
Cooking food 2-3 time in a week and box it in fridge is nice option, probably that could work for you. I do that for myself and wife. For kinds that food is too healthy.
In that way I save a time on cooking, still preparing tasty and healthy food and avoid impulse ordering junk food delivery.
Thank you so much for this video! It was very helpful for me. I am struggling with a lot of these things as well, especially setting boundaries, ruminating over the past and wanting to be comfortable before doing things. This has really inspired me to work a lot more on these things in 2022. I definitely want to try out banning rumination and 'comfort zone'.
You are so wonderful, and your energi is so positiv
Great resolutions Liz! Most of these are habits I want to quit in 2022 as well. Best of luck and happy New Year!
Almost 10/10 your quitties are also my shortcomings at the moment. Defo needa get rid of them asap🙌
Definitely want to quit waiting to be comfortable before doing. Great Video!!
Thanks for the video! It feels so relatable. About cooking, you could try meal prepping. I have bought this book that gives you the recipes, and a shopping list of all meals for a week. It only takes between 2 and 3 hours to prepare and then you are all set for the week. There are several versions of this type of book online, and I have bought specifically one that integrates vegan, vegetarian, and Mediterranean recipes. I highly recommend this method
Wishing you the best for the year 2022, keep it up. Hoping for more amazing and wonderful content from your vlog.😃👍👍👍❤❤❤
Omg the texting thing! Sooo me. I feel so guilty for not being text responsive but it just does not fit in my way of being. I think rather than work on being better at responding, I wish to work in feeling less guilty for being a little bit different than the norm… 🤔
It was funny hearing that from someone else for a change! 😅
B-bu-but but wait! My highness Elizabeth!!! 2022 hasn't even finished yet! 😲 You must be a goddess from the future then!
Vlogmas 🤗🎉, this is also really helpful for the fact that i also have some habits like this😭
Hello, I am Turkish. I'm watching your videos to improve my English, they're all great. Good luck. your fan from turkey 😂
Elizabeth, huge thanks for wonderful video and btw I have to say that, you have an amazing hair colour and smile! Love that!❤
Can you elaborate more on feeling better when spending more time with people?
How do you enjoy their company? Do you get benefits/knowledge from the interaction? How is the fun you feel with others different than the fun you feel from being alone?
Ahh you don’t have to answer, I am just curious
Thanks
I was looking for a Nice TH-camr because I'm learning English and I love u
I graduated this summer from med school and I am going to be a rural doctor in approximately a month and seriously the anxiety levels are unrealistic because of the lack of experience and as a perfectionist I can't lay back until I have this "I got this" feeling. Not the best career though for that, right? So we gotta work this together ;)
Forget the past and live the present.
Agreed.
Kudos:)
8:20 energy of activation haha great analogy
Thank you for this video! This made me reflect on what i would want to quit in 2022 and on what i would want to do (more) in 2022.
Try the game of scrabble. Great word game that can be played online while your on the way to any destination... such as work, while on a bus or train or plane or even a passenger on a ship. Yes, alternative games that develop word strength and thinking.
wow..VLOGSMAS...so we will be expecting daily vlogs this christmas from you. Happy to know.❤️
❤Like all beautiful words, all the beauties of the universe are the common treasure of this great family, which is human beings. Sometimes even a nice word makes people happy.
Hey Elizabeth!
I completely love your videos. And was thinking of starting a TH-cam channel as well. So would you mind if you can tell me which camera you use. The quality is really great!
Well done Elizabeth! Good luck! 😀
Well honestly thank you for the heads up that the year is ending and it's about that even we come up with this list😂
lol
Bestest of Luck !!
Habits to detain, or at least curb into something resembling a low flying airplane.
1. Pretending I'm able to freeze clouds.
2. Following through on my resolution to be a non-smoker.
3. Continue to believe that feelings are imaginings rather than decide to be all practical.
4. Ignoring my talent as artisary because really enjoyable passion.
Mordant
5. Remember saying I'm bored is different than taking the action to fulfill my little step goals.
Hey, how have you been with this list? There is quite a few I also want to stop myself from doing. I definitely need to stop thinking about the past, it's a process though... Hope you are succeeding with this list!
Amazing
This inspired me so much
I adored that background
Thank you Dr.
Great video, I think my resolutions are going to be very similar, some of them are so typical for being in your twenties I think!
Absolutely! Good luck Debora ❤️
In 2022 I think you should resume the medical school , it's my opinion .
Not thinking about the past is a great idea.
Give us an update on number 6 in January. I am curious how it is doable :)
U made my day! Thank you so much 😍
I kept looking at your hair ,, I loooooove it 😍😍😍😍😍
Hi! I started following you very recently and have watch several of your videos and found them very informative, useful, funny and a lot of the things you say click with me.
But I got curious about something, and maybe you have talked about it somewhere before or it doesn't matter really. Anyways, do you set your videos to a faster playback speed or is it that you speak fast? For me it is cool either way, I adjuts the playback speed to whatever I feel comfortable, especially since my first language is Spanish and I am more familiar with pronunciation from the US West.
It is just a silly thing and I hope it is no bother.
I'm trying veganuary for the first time in 2022 to get some perspective and learn some new recipes.
Snake game was fun though!😄
Thankyou Elizabeth! There were a lot of guilt-ridden responses from this viewer.
As to recipe ideas, Chinese style cooking is always easy and quick, around five minutes and using bog standard British salad vegetables. Just pad it out with those cheapo packs of noodles you can get in places like 'PahndLahnd' you're sorted.
the videos you re uploading right now are top quality, keep up the great work. You are setting the example for a lot of people, myself included. Thank you
Thank you Rudy!!!
I'm beginning a new habit! Uploading at least a video a week on TH-cam!! :)
@@Jubair194 thanks 😊
Good luck!!
🐍!!! 😅 did not even know that it still existed🤣 I understand how it feels, I tend to ruminate the past and reason a lot before making a decision. I also learnt that sometimes we really need to go forward even if it does not seem the most logical thing to do but it feels right. 😊
Elizabeth, complaining does not change a thing in our lives and if you can quit this habit your life will turn out to be the best. Again, watch your spending too, it would not hurt you. Just try it. Add to your list: Forgetting about the past, your past do not mean a thing for your future success believe you me. I love you for being real with yourself. You are a Darling anytime!
Followup on this video in one year time would be nice.
THIS IS GENIUS
Yes 👏🏾
"revenge procrastination"
I am listening...
Hi Elizabeth :) I’ve got a bit of a weird question that you do not need to answer. Some of the habits you mentioned, well most of them, are also connected to ADHD. I’m going through the diagnosis and doing a lot of research about it and it is life changing… Just a thought…❤️
Very insightfull
Ahaha, I laughed so hard on the first one! Jeez seems so cold there though haha
I checked if I was watching the video in 2x 😂
Thanks for saving the time tho❤️😂
Great
Liz, we are sisters. I'll def be joining you in trying to quit these!
YESSSS
Why not try one of those meal delivery services where you pick the meals and they send you the ingredients you need. Would save some time shopping
YES brilliant idea!
I guess I should stop watching Elizabeth fillips TH-cam's channel obsessively in 2022😂.
We have almost everything in common except by snakes game, which also I used to play. Do all of this makes us soul mate ?
Hair tutorial pleaseee😍😍😍
My Dream girl = Elizabeth Filips ♥️
i just love how fast you talk.. it's very Mmmm
Hey I have maths exam tomorrow I will be happy if u could give me any last minute tips btw I liked this type of filming
2022 request humbly will have to make on the sleeping 😴 what's happened inside in the abstract and meta physics
I always feel guilty about having a crush on youtuber. She is so beautiful, Wow.. 😍🥰
Skincare routine please!!!!!
Keep rising, Alpha Girl!
All decisions are emotional, we just find the way to justify them afterwards 😅
you best believe I'm now going to begin playing snake through 2022
Lovely
Any advice for kids
Good
I love your accent😍
Just look at the immediate interests? Huh? What exactly is interest?
Nice video