Kettlebell Complex for Beginners: Dead Deep Six

[@barkbellchennai]

It's been a while since I saw your videos. Great to see you back with amazing stuff as always. Thanks Kat!

[@Brotherman7]

Thank you.

[@Andy-828.]

Great complex. Thanks, Kat!

[@russetvelvet]

I have always occasionally thrown in this complex in my workout since I saw your video on it a few years ago, it's a great cardio killer!

[@charlesanthony7954]

Very clear instruction! But, no progression listed in description.

[@shantanusapru]

Awesome!!
2:25 - Where in the video description??

[@karamporn]

Killer