3 Ways to journal if you HATE writing.

The benefits of journaling are widely celebrated across many fields. I have seen journaling being prescribed by psychologists, philosophers, religious institutions, and professional development specialists. I have not seen a lot of people talking about how you can journal if you do not like to write. I know a lot of people that dislike writing for whatever reason, and I don't want to leave them out. So if you happen to be one of those that hate to write maybe this video is for you.
In case you wish to skip the video the three ways to journal without writing are: the sketchbook, the bullet journal, and the video journal.

[@true-fiction]

Thanks for this! I'll have to give these a try.

[@PureLifePursuit]

Thanks for the comment. I have found great joy in practicing art as a way of journaling recently and really love the freedom of expression it gives me. I'm glad you are gonna try some of these out.