Namaskar Anita ji Please follow below link and see the location of center as per your area. www.dhamma.org/en/courses/search Learn about this wonderful art and benefited your life. Mangal ho .
maine ek bar course attend kiya h but smjh nhi aata ki kb samvedna dekhna h kb sanskaar dekhna h kb present me rhna h pta nhi chalta h,plzzzz reply kro bahut paresan hu
Namaskar Madhu ji Please watch this video, it will help you a lot Relation between Thoughts and Sensations. How to control & monitor thoughts in Vipassana Meditation th-cam.com/video/srSn2mFwzA8/w-d-xo.html Mangal ho ..
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Thank you sir..vipssana kaise kare kha jaye main prayagraj mein study karti hoon..
Namaskar Anita ji
Please follow below link and see the location of center as per your area.
www.dhamma.org/en/courses/search
Learn about this wonderful art and benefited your life.
Mangal ho .
Thank you 🙏🙏❤️❤️
Mangal ho..
Sar mindfulness activity kis tarike Se Ki Jaati Hai Iske Upar ek video banaa do
Answered on your same comment. Please refer.
maine ek bar course attend kiya h but smjh nhi aata ki kb samvedna dekhna h kb sanskaar dekhna h kb present me rhna h pta nhi chalta h,plzzzz reply kro bahut paresan hu
Namaskar Madhu ji
Please watch this video, it will help you a lot
Relation between Thoughts and Sensations. How to control & monitor thoughts in Vipassana Meditation
th-cam.com/video/srSn2mFwzA8/w-d-xo.html
Mangal ho ..