For the Kinetic Application of Gù Pàn (顾盼), your main goal is to learn to move fluidly from side to side, while keeping your eyes trained on the incoming attack.
This is a basic taiji drill but for realism better to start with a boxing or muay thai stance with hands up. Footwork and rotation can remain the same. Wuji stance is for exercise not for fighting.
This is a basic taiji drill but for realism better to start with a boxing or muay thai stance with hands up. Footwork and rotation can remain the same. Wuji stance is for exercise not for fighting.