man i love it when our favorite uncle - gets more and more color in his face during podcasts.. he looks so good and kind. . but i bet if we get on his wrong side - we would end up in the river...
Actually I think the lacking "inner hamstring" muscle you're talking about at 22:45 is actually the adductor magnus, the "5the hamstring." If you look at cross sections of the leg its actually thicker than any of the individual hams and depending on your body mechanics can play a massive role in squatting movements and even hip hinges. Nobody talks about it but I've torn mine more times than I can count. I have wide hips and a wide stance and the adductor magnus seems to take more load than anything else when I'm doing heavy squats.
Walking lunges with a barbell also is what I watched Ronnie do before every leg day back in the day…. Those bright yellow slacks and just dumping the bar at the 20th rep 👌🏼 deadly
@HOSSTILE yea realized that halfway through! Thanks, yall are the best..Doin rate my physique prolly isnt the most exciting for u guys but its very helpful for us fans 🙌🏽 much appreciated
With that one guy I would agree with Paul about going to open. Granted he’s only 190 sum lbs and needs another 50 for open he’s not tryna put on 50 lbs in one year it’s a steady pace to begin with
I cannot agree with Fouad on his cues for inner thigh (Adductors and inner hams) developement. I feel like it’s exactly the opposite. Wider spread legs, single leg movements (lunges, unilateral leg presses, split-squat, wide stance hack-squats and so on) all force the leg adduction movement towards the central axis of the body, and therefore stimulate inner thighs.
Dude the honor of having Paul actually judge you would be cool. Im only like 170 pounds, so it will be a while before I ever do this. Plus I need to work on my lagging chest.
Isn’t it a little harsh to claim that the one guy didn’t put on any muscle in his off-season? Just because he isn’t one of the genetic elite who you can literally watch their muscles get bigger without much fat? I don’t think it makes sense to claim he hasn’t built much muscle until he diets down to see.
does anyone just do bodybuilding nowadays or just go for the low hanging fruit? literally what happened to just being a bodybuilder and letting your development talk for them over time. Guys training for 2 years and deciding their classic
It was first published as app exclusive content, so only those who use our app were able to see it. We’ve now made it public so everyone who follows us can see it
Any content with Paul instantly makes it better
and Roman 🌚
Honestly have come to appreciate Paul on the podcast so much. He is a top human being. 💪💪
Same he’s an admirable father and loyal friend to Fouad, easily respectable 👏🏼 👏🏼
man i love it when our favorite uncle - gets more and more color in his face during podcasts.. he looks so good and kind. . but i bet if we get on his wrong side - we would end up in the river...
😂 Paul is a very good guy
@@darrenrandy7358 yes sir!
I cant wait until September when I’m done with this cut to get my physique rated
Actually I think the lacking "inner hamstring" muscle you're talking about at 22:45 is actually the adductor magnus, the "5the hamstring." If you look at cross sections of the leg its actually thicker than any of the individual hams and depending on your body mechanics can play a massive role in squatting movements and even hip hinges.
Nobody talks about it but I've torn mine more times than I can count. I have wide hips and a wide stance and the adductor magnus seems to take more load than anything else when I'm doing heavy squats.
These were sick, appreciate the time🙌
I love these RMP! Very informative and entertaining! Thank you for all the insight!
Looking forward to watching this one
The 2nd guy’s front lat reminds me of a smaller Neil Currey 🤯
Omg it’s 12am and I have woken hungry, I am now eating tuna and baked beans watching this, thank you!!!
Love the new show guys, always good when Ben and Paul are on.
Love the content josh
Walking lunges with a barbell also is what I watched Ronnie do before every leg day back in the day…. Those bright yellow slacks and just dumping the bar at the 20th rep 👌🏼 deadly
This was great, love all the content! Thanks Fouad, Paul and Ben!
Let's goooooo, Pauly fan club checking in
Awesome show,learning lots. When is the next time Guy going to on the podcast.
Can’t wait to put my entry in
Awesome episode, hope to see more of these
*fed up with all the haters who talk smack about Fouad after he helps them get recognition through his podcast*
That was fun..thanks Gents!
Can you actually target lats from front? It is just posing right?
Yes it’s just from posing, getting the wider fills the gaps under the arms from the front and makes you look more x framed
What we have all been waiting for
Im on my way to the app to get my physic rate it 🏃🏽
Great content man, keep it up
Can’t wait for this to be on every react page going haha
They all react to everything I do 😉
Awesome idea
Great show
This is really cool on the Hostile channel. Thanks for the relentless hard work Fouad. Big love, kindest regards, as ALWAYS, Richard U.K
I think i would have a crisis if these podcasts ever disappeared
Paul Lauzon fan club checking in.
Where do we send the pics and info to be critiqued on rate my physique?
Submit via the podcast page on our app
How do I send my pics for rate my physic? I don’t see anything in the app
It's on the podcast page if you scroll down
@@hosstilesupps i found it and sent my pics !
Ben chow, great guy
Paul, great man
Fouad, great person
How do we get our physique rated??
Damn i missed out on these..can we still submit for later?
You have to download our app, then go to the podcast page on the app and submit through there. You’ll see it if you scroll down the page
@HOSSTILE yea realized that halfway through! Thanks, yall are the best..Doin rate my physique prolly isnt the most exciting for u guys but its very helpful for us fans 🙌🏽 much appreciated
Paul da best!!!!
With that one guy I would agree with Paul about going to open. Granted he’s only 190 sum lbs and needs another 50 for open he’s not tryna put on 50 lbs in one year it’s a steady pace to begin with
How do we submit pictures for this ?
Download the Hosstile app, then go to the podcast tab and scroll down the page. You’ll see a submit button for rate my physique
Let’s go!!
Paul got lost and just said "Good lookin"🤣🤣🤣
I’m still waiting for you to do mine. I’m about as tall as a mailbox that’s the only stat I can give you.😂💀♿️
I cannot agree with Fouad on his cues for inner thigh (Adductors and inner hams) developement. I feel like it’s exactly the opposite. Wider spread legs, single leg movements (lunges, unilateral leg presses, split-squat, wide stance hack-squats and so on) all force the leg adduction movement towards the central axis of the body, and therefore stimulate inner thighs.
Age guesses at 29:00 - does not look like a 20-something dudes living room. Parents house, youngest guess prob most correct.
how can we submit our physic?
You have to download our app from the app store then submit your info through the podcast page on the app
@@hosstilesupps thanks boss🫡
I posted mine on the app about 12 times :(
The fans got legs! Its my strong point too haha
The holy ifbb trinity
That last kid was fairly good for 16 yo I'm jealous
Nick was covering a fat roll lol
Dam now I wanna get some full body shots up and get Rated.
I hear I got lucky 🧬
Accused of sauce since 4th grade
I wanna know 🤔
Humble yourself
@@BW.trading1right I think I lack mid back, you can see my long heads of my tris aren’t even either etc etc
Would be nice to have a to do list
💪💥
How much does loose skin play a role in scores in ameteur bodybuilding?
I'd win wellness for men 😅😅😅😅😅
Dude the honor of having Paul actually judge you would be cool. Im only like 170 pounds, so it will be a while before I ever do this. Plus I need to work on my lagging chest.
Hell yeah
6 hr ago but comments from 3 months ago ? Am i tripping 😅
It was released as app exclusive content first, then made public for all TH-cam followers
Isn’t it a little harsh to claim that the one guy didn’t put on any muscle in his off-season? Just because he isn’t one of the genetic elite who you can literally watch their muscles get bigger without much fat? I don’t think it makes sense to claim he hasn’t built much muscle until he diets down to see.
Fouad busting his ass off to provide content. What's new
does anyone just do bodybuilding nowadays or just go for the low hanging fruit? literally what happened to just being a bodybuilder and letting your development talk for them over time. Guys training for 2 years and deciding their classic
Agreed man
Age update
The second guy I would say is 30 so let us know how old he is LOL
PJC podcast pro-judge-coach
So confused with the 3month old comments on this video, must be old? Ben has a bit more weight on him
It was first published as app exclusive content, so only those who use our app were able to see it. We’ve now made it public so everyone who follows us can see it
When will guys realise that youre not classic physique just because you say so...
Number 1 needs to bulk a bit
Paul would you marry me? It’s only gay if your gay bro!!!!