Improve Your Knee Technique Instantly!

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  • เผยแพร่เมื่อ 11 มิ.ย. 2024
  • Use today's tutorial to sharpen up your knee technique.
    The knees are very important to have in your arsenal and if you can remove any of the mistakes I list out today you will instantly improve them.
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ความคิดเห็น • 44

  • @malkomalkavian
    @malkomalkavian ปีที่แล้ว +92

    I used to be a fighter, but then I took a knee to the knee

    • @brockst9190
      @brockst9190 ปีที่แล้ว +1

      😂

    • @chat_famm5610
      @chat_famm5610 ปีที่แล้ว +5

      Its the worst bro my knee stops working for 4-192 business days idk how those pro fighter fight without shinguards like it nothing 😭😭 te kick their opponents knee with their shin and its like nothijg happend meanwhile i cnat walk anymore

    • @highestqualitypigiron
      @highestqualitypigiron ปีที่แล้ว +5

      Knee clashes are no joke

    • @Nehauon
      @Nehauon ปีที่แล้ว +2

      Skyrim 😂

    • @KuKlucksKlanKFC
      @KuKlucksKlanKFC ปีที่แล้ว +1

      ​@@chat_famm5610 I roll my broomstick along my shins to deaden the nerves

  • @loneshark123
    @loneshark123 ปีที่แล้ว +21

    Won my last fight with knees just like this! Thanks Gabriel!!

  • @bigheatyeetus436
    @bigheatyeetus436 ปีที่แล้ว +8

    Man, i can't wait for your fight announcement, i wanna see you fight so much.

    • @cheesemaster6796
      @cheesemaster6796 ปีที่แล้ว +1

      You can find a lot of his fights on youtube to scratch that itch 😊

  • @nothydropump845
    @nothydropump845 ปีที่แล้ว +3

    please make a 30 or 60 minute video on knees :D

  • @closeredge5198
    @closeredge5198 ปีที่แล้ว +1

    I'd suggest to anyone fortunate enough to go to Thailand to train some time at a gym that specializes in clinch/knee striking...the knowledge (and possibly humbling) you'll receive is priceless

  • @NemanjaNislija
    @NemanjaNislija ปีที่แล้ว +8

    This is great stuff. Dieselnoi, the best knee fighter from the old days in Thailand, teaches a similar approach with the Dracula guard, trucking forward agressively, covering up, and using the long guard to clinch up. He even catches kicks and throws knees at the thigh, just incredibly aggresive pressure to get in range for the knee.

  • @davidwoodward700
    @davidwoodward700 ปีที่แล้ว +6

    More knees and elbows content please! Im struggling to incorporate them into my combos and general practice

  • @aryawidya5149
    @aryawidya5149 ปีที่แล้ว +6

    Bro, make a video asking chatGPT to give you boxing or kickboxing combo, it will be funny

  • @marcelothenzo6936
    @marcelothenzo6936 ปีที่แล้ว +3

    Greetings from Brazil Gabriel! U've helped me a lot, many things i could apply when I'm sparring 🤜🏻🤛🏻Tks

  • @duckmcfly6416
    @duckmcfly6416 ปีที่แล้ว +2

    these are good for self defense set up with punches as demonstrated, will be adding more of them to my shadowboxing and bagwork. 👍

  • @tfjzz
    @tfjzz ปีที่แล้ว

    thank you Gabriel! these lessons are excellent!

  • @adamwalker5861
    @adamwalker5861 ปีที่แล้ว

    Once again a great tutorial. Thanks champ. 🇬🇧

  • @benhobkirk7125
    @benhobkirk7125 ปีที่แล้ว

    Looking strong Gabriel!

  • @anirin3603
    @anirin3603 ปีที่แล้ว

    Your tutorials are amazing! i'm gonna try my best to advance with your tutorials! kickboxing is an awesome martial art!!!

  • @Atom_of_Africa
    @Atom_of_Africa ปีที่แล้ว

    Thank you so much

  • @MMA_and_boxing_edit
    @MMA_and_boxing_edit ปีที่แล้ว

    Great advice 🎉gonna try it on my brother😊
    I’ll update on how it goes☺️

  • @nickpepper380
    @nickpepper380 8 หลายเดือนก่อน

    Wow; this video is amazing; Mr. Gabriel Varga. You just gave me the answer to a technical problem I've been struggling with for the last few years at least!!! Thank you so much mr. Varga you and your channel are a godsend!! Much gratitude brother!!

  • @nothydropump845
    @nothydropump845 ปีที่แล้ว

    thank you

  • @rogerfulgham3941
    @rogerfulgham3941 10 หลายเดือนก่อน

    Amazing, Gabriel, I’m a second degree black belt 👍👍💪💪👊👊🥊🥊🥋🥋

  • @bajanprince_mma
    @bajanprince_mma ปีที่แล้ว

    Jumping spinning attacks next please 🙏🏽💯🥊

  • @aurumpotestasest300
    @aurumpotestasest300 ปีที่แล้ว +5

    Does the leg that is doing the kneeing push off the ground with the balls of the feet?

    • @paulocostasbaby5659
      @paulocostasbaby5659 ปีที่แล้ว +2

      Yes

    • @rudro5784
      @rudro5784 ปีที่แล้ว

      Do you know how to do hip thrust? The best way to do a knee is throwing it upwards,but the Moment it(knee) reaches your waist level, thrust your hip. You can pivot too

  • @Kingcloudjumper
    @Kingcloudjumper ปีที่แล้ว

    Varga could you make a video on all types of knees for MMA

  • @jdamsel8212
    @jdamsel8212 ปีที่แล้ว

    Did you watch the Petch vs Mousa fight? Crazy knees.

  • @konnterminator
    @konnterminator ปีที่แล้ว

    Thanks for your helpful videos! I like the down-to-earth style of conveying information. Your content helped me progress quite a bit and helped me get even more passionate but also serious about striking.
    I have a problem and I would very much appreciate if you (Gabriel & community) could take the time and share your thoughts:
    (The premise is) I have my first fight in a few months - amateur tournament, kickboxing in heavyweight division. I'm in my mid-30s and have to prepare in parallel to my job. I do what I can and works okay so far.
    BUT: today, my sparring partner pointed out that I move backwards when pressured & crunch too much in my full guard which leaves me vulnerable to uppercuts. Against more experienced boxers I also noticed that they sometimes manage to pressure me so that I lift my head.
    What can I do (110kg, 191cm, 36y, day job) to learn to stand my ground without lowering my head too much when guarding but also not having my guard cracked open/head lifted up? Is it cardio and confidence? Should I just spar more people my size and gain XP? If anyone has advice, I'd be very grateful.
    ...geez... I wrote an actual letter... Sorry for the verbose comment 😅
    Bye

  • @beelzebabe009
    @beelzebabe009 5 หลายเดือนก่อน

    w video

  • @mrsweets1642
    @mrsweets1642 ปีที่แล้ว

    make a fight breakdown between you and rodtang, now and at when u consider your prime.

  • @dylankramer9249
    @dylankramer9249 ปีที่แล้ว

    Comment

  • @korncows1
    @korncows1 ปีที่แล้ว

    I laughed out loud when he said u cant just walk in..blah blah blahblah blah