The title straight away had me thinking back to pumping iron! Love that CrossFitters can look like bodybuilder's but can bodybuilder's do CrossFit.... 🤔🎤 You're a beast Dan, inspiration to us all 💪🏼!
Dan Bailey yessir! I worked out at CrossFit 417 in Missouri for a while doing the sports performance side of things as a baseball player. Jared Stevens is a great coach there.
Great job yesterday! You know I'm sure you already know this but when I do bent over flys or rows I always rest my forehead on a towel that I put on a bar resting on jhooks or top of incline bench. That way if you start standing up you'll know it because your head will come off the towel.
Kristi told us yesterday about the team completion but didn’t mention who the other two teammates where gonna be. Cats out of the bag and exactly what we had hoped for!!
I have to work, earn money and take care of my family. However, I have no educational knowledge. There is very little equipment. I wanna be like you. I'm 35. How many years will I work?🤔🤔 🙁🙁
Great video effects! Very professionnal! Good job Dan!
Thank you!
The title straight away had me thinking back to pumping iron! Love that CrossFitters can look like bodybuilder's but can bodybuilder's do CrossFit.... 🤔🎤
You're a beast Dan, inspiration to us all 💪🏼!
That one is a classic!
Sold workout, definitely yes to the Arnold press without the back support 💪
This was it! Loved this workout. Give it a go!
I freakkin love this channel !!! Thanks Dan, i try this insane workout !
Go get it!!
Giving this a try at the gym tomorrow! Thank you for sharing this, Dan!
Go get it!
Congratulations on yesterday's race at Arnold, Dan! Insane deadlift!
Thank you. That was a pump as well!
Thank you Mr. Bailey
I’m always impressed by Crossfit athletes and how they look jacked but also are endurance athletes.
We do a lot of BB increments, as well as cardio. Hit it all!
Dan Bailey yessir! I worked out at CrossFit 417 in Missouri for a while doing the sports performance side of things as a baseball player. Jared Stevens is a great coach there.
Dan Bailey what are increments?
You’re a blessing Brother
Appreciate the support!
Well that was a good way to start the day.
It was a pump!
Could feel my broflex mullet growing with each rep. Cheers for the workouts Dan.
Great job yesterday! You know I'm sure you already know this but when I do bent over flys or rows I always rest my forehead on a towel that I put on a bar resting on jhooks or top of incline bench. That way if you start standing up you'll know it because your head will come off the towel.
If im in a globo gym, ill do something similar. Works great!
Dan your a good dude
Appreciate it!
Clang and bang > Shake and Bake 💪💪💪
CLANG!!
Looks like a great finisher brother. Tuesday i'll give it a try
its 100! Go get it!
@@OriginalDanBailey i couldnt wait till tuesday. Man that was fire!!! Had to scale down the weights to 45s but got 7 rounds out of it
Chief called! This is it. PUMPS ME UP
CLANG N BANG!
Do you normally do a clang and bang style workout after a traditional CrossFit WOD or is it one or the other?
wogboy82 I’ll throw in a few a week when I feel an urge to get swole!
Greetings from Poland!!!
Represent!
So that’s how you keep all that muscle alive!
CLANG N BANG!
Can’t wait to see you compete at west coast classic
Pretty pumped!
Was this an early morning workout?
Late night!
@@OriginalDanBailey You seemed a little frazed at the beginning of the video.
I heard that LD bumping in the back! ;)
Hero
Appreciate it!
Kristi told us yesterday about the team completion but didn’t mention who the other two teammates where gonna be. Cats out of the bag and exactly what we had hoped for!!
We might of had one or two changes! Haha
BIG BOI FITNESS
CLANG!
👊🏾
Lets go!
💪👀
Lets go!!
👍wow! your hands take up a lot of space on the screen , it's time to buy a monitor with a larger diagonal😂
Haha! Thats awesome!
I guess I didn't get here early enough to get a reply from Dan lol
Early, Late, YOU GOT IT!
You weren’t seeing my breath this time. Lol
I have to work, earn money and take care of my family.
However, I have no educational knowledge.
There is very little equipment.
I wanna be like you.
I'm 35.
How many years will I work?🤔🤔
🙁🙁
I use Google Translate, I hope there is no misunderstanding I wrote
Its all about consistency! Day by day get bigger and better!
@@OriginalDanBailey thank you Dan Bailey. your have big heart 👏👏👏👏👏💝💝💝
Haha don't tell Kristi you said the team she's letting people guess 🤭
Haha! Guess we will see!
I was supposed to do the Arnold presses sitting down wasn't I... Dang my bad. Next time.
Micah Leslie I’m sure you didn’t lose any gainz by standing!
WAIT...5 of each back to back NONSTOP for 10 minutes???
YEAH!!! PUMP TIME!
🇨🇦🇨🇦
Oh Canada!
Have you always done this style of working out in your Crossfit career?
Yeah, sometimes throw them more into crossfit style workouts, but any type of accessory i do!
Dan Bailey love it, I found this type of bodybuilding combined with low impact high intensity CrossFit has me feeling and looking the best
Bro you really need to explain the workouts better, I’ve got no idea what you mean
Video editing/cutting is horrible,, every second another frame.
Gives me a headache
Thanks for the feedback!