The BEST boxing footwork tutorial EVER

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  • เผยแพร่เมื่อ 18 พ.ย. 2024
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ความคิดเห็น • 114

  • @halojames7778
    @halojames7778 7 ปีที่แล้ว +45

    Your teaching technique is very nice.

  • @ericsandwiches
    @ericsandwiches 5 ปีที่แล้ว +6

    This is gold! Much thanks from across the pond.

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว

      Many thanks Eric !

  • @yungtyro1424
    @yungtyro1424 2 ปีที่แล้ว +2

    Just stumbled upon this channel this a very underrated channel mayne keep up the good work coach

  • @windowlicker1305
    @windowlicker1305 3 ปีที่แล้ว +1

    Wow this guy floats, smooth as!

  • @aaronzhang7168
    @aaronzhang7168 2 ปีที่แล้ว +1

    This is pure gold. Thank you Champ.

    • @Boxercise
      @Boxercise  2 ปีที่แล้ว

      Thanks you are very kind !

  • @brokumis5317
    @brokumis5317 4 ปีที่แล้ว +1

    Very clear instruction, thx u 4 sharing

    • @Boxercise
      @Boxercise  4 ปีที่แล้ว

      bro kumis thanks Bro

  • @Jasshcsm
    @Jasshcsm 2 ปีที่แล้ว +1

    Brilliant stuff.

  • @tomriddle6550
    @tomriddle6550 5 ปีที่แล้ว +3

    Must say, this was brilliant, this is the best drill i found on yt. Thank u :)

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว

      thanks Tom hope it helps !

  • @jacoobart
    @jacoobart 6 ปีที่แล้ว +2

    Your footwork is pinpoint accurate!

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +1

      thanks - it was a lot better when i was boxing but for 50 years old it's just about passable these days! It's all about passing the skills on to the young boxers - hoping they enjoy the sport too !

  • @therootofreality
    @therootofreality 4 ปีที่แล้ว +1

    Interesting.. I am going try this technique and see how its goes but thank for this sharing..

  • @andrewtanczyk4009
    @andrewtanczyk4009 6 ปีที่แล้ว +5

    Really good footwork tutorial! Thanks. I’m going to be using this now.

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +1

      thanks- good luck !

    • @andrewtanczyk4009
      @andrewtanczyk4009 6 ปีที่แล้ว +1

      BoxerciseLtd I remember doing this in a fight in two different motions. Yet your movement is beautifully done in one motion. Thanks.

  • @ddaddyo6190
    @ddaddyo6190 6 ปีที่แล้ว +3

    Great work, cheers!

  • @flylikeashark
    @flylikeashark 4 ปีที่แล้ว +1

    great tutorial

  • @martyleyeti
    @martyleyeti 5 ปีที่แล้ว +1

    Good idea, good drill, esp. if you keep your stance in place all the time during the exercice

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว

      absolutely !

  • @mduntr7503
    @mduntr7503 5 ปีที่แล้ว +5

    Best video ever on footwork, thanks brother for sharing...

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว +1

      my pleasure and thanks very much dude !

  • @kickboxing7857
    @kickboxing7857 4 ปีที่แล้ว +1

    Good lesson, respect from ukrainian kickboxing chamoion 2005💪

    • @Boxercise
      @Boxercise  4 ปีที่แล้ว +1

      Степан Гаевой thank you ! And good luck with your fighting !!

    • @kickboxing7857
      @kickboxing7857 4 ปีที่แล้ว +1

      @@Boxercise figting in 2003-2007... but i lowe this sport and i like GOOD video lesson! Thank U

  • @ientran9079
    @ientran9079 5 ปีที่แล้ว +1

    Very very great video. Thanks so much.

  • @itsalwaysdeeper_
    @itsalwaysdeeper_ 5 ปีที่แล้ว +2

    This is amazing coach! will do this tomorrow

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว +1

      i hope it works well for you !

    • @itsalwaysdeeper_
      @itsalwaysdeeper_ 5 ปีที่แล้ว +1

      @@Boxercise I'll let you know bro, already did my road work!!!

  • @themightyatom1031
    @themightyatom1031 3 ปีที่แล้ว +2

    Bit late to the party, but this was an excellent instructional thank you !

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว +1

      Thank you you are very kind . I hope it helps you with your boxing

  • @thor4164
    @thor4164 3 ปีที่แล้ว +1

    Boxing coach Fran Sands put me onto this guy. For anyone who maybe unaware, his name is Andy Wake and he's legit

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว

      Cheers Thor !

  • @scottposey2996
    @scottposey2996 5 ปีที่แล้ว +1

    Great video

  • @CEREBRAL.ASSASSIN
    @CEREBRAL.ASSASSIN 3 ปีที่แล้ว +1

    Basically carrying the back leg as you move

  • @stephonjames1038
    @stephonjames1038 4 ปีที่แล้ว +2

    What boxing style footwork is this? Cuban? This is so awesome

    • @Boxercise
      @Boxercise  4 ปีที่แล้ว

      Stephen James it’s my own - doesn’t really have a name but it’s just from the Boxercise footwork system

  • @indio7112
    @indio7112 7 ปีที่แล้ว +1

    MUY BUENO AMIGO. TU TECNICA MODERNA DE ENSEÑAR Y CONOCIMIENTO DEL BOXEO ES MUY BUENO.

  • @perryrodriguez
    @perryrodriguez 6 ปีที่แล้ว +16

    Great drill coach. I will incorporate this drill into my training! Thank you

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว

      good luck and thanks for the comment

  • @mahrunn
    @mahrunn 7 ปีที่แล้ว +1

    Very fascinating video. Thank you!

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว

      thanks ! Hope it helps

  • @ser7ser7i
    @ser7ser7i 6 ปีที่แล้ว +1

    Thank you

  • @ChannelOfChampions1977
    @ChannelOfChampions1977 5 ปีที่แล้ว +1

    Good Video Andy

  • @gingercore69
    @gingercore69 6 ปีที่แล้ว +5

    Loved it

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +2

      Gingercore69 i'm glad you find it useful. Yes you can add that to it. In fact it is the very next steps i teach but this video was too long already so I didn't add the progressions to which you refer. Sometimes I add a second line of cones to help this but it's optional really

    • @gingercore69
      @gingercore69 6 ปีที่แล้ว +1

      BoxerciseLtd im also comfortable switching stances, so ill have to practice this from both sides to make the most out of it... Do you think i could use tape instead of cones? My gym doesnt have cones qnd neither do i

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +2

      Yes you could but a simple alternative is those cheap plastic cups you get for water fountains- that's what i used in the video as it doesn't matter when they get stepped on

    • @gingercore69
      @gingercore69 6 ปีที่แล้ว +2

      BoxerciseLtd well, i live in the middle of nowhere, i would need to travel to the city to buy plastic cups... Doesnt seem to be worth the money to travel there and back xD

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +2

      try old bottle tops or drinks cans / bottles?

  • @rucoystj1673
    @rucoystj1673 6 ปีที่แล้ว +11

    Will you be my coach, this was deadass informative as fuhhhhh

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +2

      thanks!- glad you found it useful

  • @tomaszpokora7538
    @tomaszpokora7538 6 ปีที่แล้ว +1

    Nice drill! Thanks! will try this tomorrow at my workout

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +1

      Tomasz how did you get on with the drill?

    • @tomaszpokora7538
      @tomaszpokora7538 6 ปีที่แล้ว +2

      Hi! I have struggled with getting right angle when moving back. So I practiced very slowly and slowy speeding up. Getting better with this

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +1

      Well done Tomasz - yes do practise slowly as it is not easy to do at all, when you are confident then speed up

  • @di3inglife
    @di3inglife 6 ปีที่แล้ว +2

    genius

  • @hamedparasteshsabzevar3419
    @hamedparasteshsabzevar3419 3 ปีที่แล้ว +1

    💪🏻👏🏻

  • @РакайЧотча
    @РакайЧотча 5 ปีที่แล้ว +1

    Easily and fast great

  • @andrewtanczyk4009
    @andrewtanczyk4009 6 ปีที่แล้ว +3

    Incredible footwork. I’m going to practice this. Thanks.

  • @jimmybalantyne1034
    @jimmybalantyne1034 5 ปีที่แล้ว +1

    Good feet man. Nice one.

  • @pauloferreira7301
    @pauloferreira7301 5 ปีที่แล้ว +1

    Muito bom. Parabéns

  • @MuscleMindWorx
    @MuscleMindWorx 7 ปีที่แล้ว +4

    Definately going to try this out! Thanks! 💪💥😎

  • @ser7ser7i
    @ser7ser7i 6 ปีที่แล้ว +3

    This is how manny pacquaio moves

    • @Boxercise
      @Boxercise  5 ปีที่แล้ว

      he's a great boxer!

  • @Dlopez23
    @Dlopez23 3 ปีที่แล้ว +1

    At 2:55 you did what you said not to do

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว +1

      Everybody makes mistakes sometimes . But we try to improve always . Good comment thanks

  • @jhampha
    @jhampha 6 ปีที่แล้ว +1

    Good job mate

  • @joelkaranas4488
    @joelkaranas4488 5 ปีที่แล้ว +1

    If youre going to do a boxing tutorial add the application

    • @The-Contractor
      @The-Contractor 5 ปีที่แล้ว +3

      Joel Karnas - You must be a Millennial. Great stuff for FREE and you're complaining about wanting more. Pay the $25 and get the whole course. Come up out of your mommy's basement and ask her for your allowance.

    • @Boxercise
      @Boxercise  4 ปีที่แล้ว

      @@The-Contractor i've only just read this now but i laughed my head off - brilliant !

    • @The-Contractor
      @The-Contractor 4 ปีที่แล้ว +1

      The lack of appreciation demonstrated by certain generations as a whole is appalling to the point of being hilarious!!!

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว

      @@The-Contractor you're dead right !

  • @smsly1
    @smsly1 6 ปีที่แล้ว +1

    Like this as it's much more realistic, except you start in range rather than stepping in with a jab, which would make it even better imo

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +2

      Sam you can do that as a drill - you need a second line of cups - we do that drill occasionally but i have found that teaching them separately is a bit easier. Thanks for the comment though!

    • @smsly1
      @smsly1 6 ปีที่แล้ว +2

      BoxerciseLtd I would love to see that one!
      It has bothered me since I started that on the pads you step in to jab and your opponents head is meant to be in range for the lead hook. One spar will teach you this is never the case.

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +2

      agreed especially as the head will back move once hit anyway, if i get time i will do an additional video with the second row of cups

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +1

      yes this is an intermediate level drill - not basic at all. Our footwork system has all the basic drills to try before someone should attempt this drill

  • @wichymoon40luna25
    @wichymoon40luna25 2 ปีที่แล้ว

    😂

  • @moehoward8691
    @moehoward8691 3 ปีที่แล้ว

    Too much talk and not enough demonstration...I'm out.

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว

      au revoir then xxx

  • @JT-il8ed
    @JT-il8ed 6 ปีที่แล้ว

    I’d catch that guy coming in with a nasty overhand over his jab see how well your feet move laying on your back haha.

    • @JT-il8ed
      @JT-il8ed 6 ปีที่แล้ว

      Jumping in is never a good idea

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว

      sounds like a challenge LOL

  • @GS-jr6hd
    @GS-jr6hd 6 ปีที่แล้ว +4

    I am dizzy watching this disaster.... and I'm being "precise" by telling you that. You will confuse any human being with this crap

    • @Boxercise
      @Boxercise  6 ปีที่แล้ว +11

      thanks for your comments lol xx

    • @johnnycage5565
      @johnnycage5565 6 ปีที่แล้ว +3

      Gennady R says the nobody 😂😂😂 will you upload your version ???

    • @carpejkdiem
      @carpejkdiem 6 ปีที่แล้ว +1

      Gennady R I suggest a Flouride detox (effects critical thinking ability) and a heavy metal detox (clear your mind to be able to recieve information). It's not your fat but you can do something about it.

    • @Boxercise
      @Boxercise  3 ปีที่แล้ว

      @@carpejkdiem hilarious ! I doubt he's listening unfortunately though !