What I Ate Today: My Favorite Indulgent Plant-based Meals
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- You don't have to eat junk food to satisfy your cravings. When I'm feeling extra stressed or anxious, I turn to MY version of healthy vegan comfort food recipes! For something sweet, I always opt for a pink smoothie bowl or nice cream, and for something salty and savory, I go for a curry that's loaded with spices in a rich, creamy coconut or cashew-based sauce. Another tip that helps me to curb unhealthy cravings is to hyper-nourish my body and cells with colorful living foods, so my Raw Rainbow Pad Thai is perfect for that. The more you nourish and "feed" your cells, the less "hungry" your cells will be, and the less cravings you'll have.
★ Your Super 'Moon Balance' & other organic superfood blends (use EATMOVEREST for 15% off!): bit.ly/3m1A86j
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★ Carrot Cake Date Balls: bit.ly/3jtiqXw
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♥ Erin & Dusty
#vegan #plantbased #healthyrecipes
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Yes would love to see that avoiding the toxins and more about water video!
Will do for sure!
EatMoveRest yay thx for replying
Wonderful video! Great meals, snacks and ideas! Love you guys✨💗✨🧚♀️
Max is just adorable. And what a neat eater!
Hehe thank you!
Dreading the very rare sun this winter. Already getting dark dark at 7:15 pm and it’s so so sad! My mood does 100x better with sun. Why summer is my fav season 😬
Ahh I know it!!! I feel you!
Your Max is so sweet. I loved when he hugged Momma❤
Yes also to avoiding toxins and having better water. 👏😉
Awe thank you so much!!☺️🙏💚
Hi, please make a video about the "rest" part...what to eat for dinner to help with peaceful sleep, or exercise before bed, device "detox" etc.
Will do!
I've been binging your videos ever since I found out I was pregnant!! I wish I could hang out with you guys!! Max really seems so happy all the time, you guys are amazing!!
Awe we’re so glad to hear that! Thanks for your kind words!!
Omg yes to the woo woo non toxic stuff. ALLLLL in my alley i like to learn about!! I have learned so much from you guys. So many things like shots, emf’s, toxic cooking oils, microwaves , water, grounding and sooo much more i LOVE learning. That water bottle looks so cool. What was the podcast you listen to? Thanks!
So glad you’re enjoying our content! Listen to Darin Olien’s Poscast!
While I enjoyed your video, I've been a vegan for 20 years now. And I love Indian food, I'm going to check out your carrot cake snacks. I love watching your son oh, he is really growing up. I heard you and your husband say you're thinking about moving, to another state. Are you still thinking about it? Well anyway, I hope you're the best. Keep making your wonderful videos
Thanks for tuning in, Maxine! Yes, we still want to move and see the world! Hoping soon!🙏
Yes , it’s fall 🍂🍁🌻. now and it’s time for some comfort food… soups and stews! We’re only human after all Hope you all have a chill weekend...😁✌🏻
Yes! Will share some fun recipes for sure!!
So delicious! The water bottle looks so cool i had no idea about ph levels. Pots and cookware is another cool thing to learn about non toxic!
Yes!! Will share!
Yes please to the water/reduce everyday toxins video!
You got it!!
Great idea Erin to talk about water. It’s so basic and we don’t even think about it because we just drink with it, rinse off our produce with it, boil with it, do our laundry and even shower in it. What we don’t realize is that it’s full of toxins as well! We work so hard to buy organic and then start cutting out products that have chemicals in them and then still use our water! It was no joke the last thing i thought about (I used a brita) and then last thing I changed (ordering Alhambra delivery now) but would like a whole house system.
I heard you mention RO (reverse osmosis?) I know I would definitely love to hear what you have changed.
As you follow and trust people I am one that follows and trusts you. As I am sure others feel the same❤️.
Great idea to throw in chemicals in our everyday life as well. They all come full circle. People can get pretty overwhelmed with trying to understand or memorize ingredients, so one of the first things I say to people is flip over your product, if you see the word “FRAGRANCE” or “PERFUME” don’t buy it/throw it away. Since it’s just about in everything that’s toxic it’s one ingredient that’s easy for people to remember.
Thank you for all the entertainment and tips you two give us! 💜❤️💜❤️ We love you guys!
Thanks for the fantastic tips! Love the fragrance fact!! We linked out countertop RO system along with a discount in the description of the video! We mainly just use it for drinking water, smoothies, etc, but at some point we’d love a whole house RO system!
Thanks so much tomorrow will be 2 weeks planted base so far so good I love your recipes
Woohoo! Way to go!!
Great idea! Avoiding toxins is so important. Most of us are on budgets so please be mindful of costs involved. Thank you
You got it!
Hi Erin, I just want to say that I cannot get enough of you and your family! You guys are the GOAL, the perfect family! I wish you would have millions of followers and more families will raise their children as you guys do. Such a huge inspiration and I wish more families will be vegan and have that awareness about them. I cannot get enough, sending love and keep it up! There are always people like me that find so much inspiration while watching you guys! Love your home, the design of it, wish you could make a video showing us all rooms, backyard, and how you designed it! Love & Hugs to you, Dusty, Max & Boo .
Wow! Thank you SO MUCH for your kind words and support!! We really appreciate you tuning in and I’m so glad to hear you’re enjoying our videos! Thanks a million!🙏💚💚💚
Yes please on the toxins and water video! Our family has been WFPB for 5 months now and have learned SO much from you guys! So grateful for you!
Yay! We are so happy to hear that! Vid coming!
thanks for this :) when talking about self love/care, I encourage you to speak more about your faith too. I'd love to see more about how your faith drives your purpose in life in your videos too.
Would love to include more of our faith!☺️🙌
I would love to see how you integrate the "rest"-part of eatmoverest in your daily life.
Love from Germany
Great idea! Thanks!
Hmmmm 🤔 yes ....🥱yawn
I would LOVE to see a video on the ROS y’all got! Also about cleaning products (I've been wanting to make my own)
Coming soon!
I’d love a video on your RO system as well as cutting out toxins.
Yesss I would love the water and toxins video!!🙏🏼🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️❤️💯💯💯💯
You got it!
The lunch idea is awesome, I need more of those! And for my toddler too, he might really love that one. Thanks Erin!
You are so welcome!
I was amazed to find out how many toxins are in the clothing we wear and the detergents! After finding out I made sure my family was only wearing real materials. Thanks for the video, we literally just learned about the harms of meat and dairy so learning as much about this lifestyle as possible
Date ball recipe pleaseee
Yooou got it!
I’ve been meaning to try your bubblegum smoothie bowl! It looks amazing!
It’s my faaave!
Congratulations on the magazine article! I love your channel. Blessings to you!
Thank you so much!
Can I just Max is such a sweet looking boy. He seems so easy going and happy.
Awe thank you so much! He really is!
Can you talk about toxins in our pots and pans. I love my air fryer but was not sure how safe the copper is.
You got it!
Aww! Max is getting so big and his so cute!
Vegan Richa has legit the best best waffle vegan recipe of all time 😍
Will have to check it out!
Would love to watch your tips for a toxin-free home! Reading Darin's book right now...so good!
Will be sharing soon!!
Congratulations on the article! Well deserved! The dinner dish looks so good! May I ask what workout video was that? I use bands when I workout and that one I would love to try! God bless.
It was actually a yoga app on Roku! Will link it in the description!
Avoiding toxins - great idea!!! My go-to comfort food: raw cacao-chia-almond energy balls, vanilla cashew date ice cream (just yummy) and of cause my new found "Maxie-waffles";) ... can't help but have a sweet tooth^^ once again love from Germany - Sandra
Oooh love that energy ball idea!
How exciting about your article!! Your pad Thai looks so good. Happy weekend to all of you!
Thanks a bunch! Happy weekend indeed!
Yes please to water, toxin avoidance, and maybe Berkey? We got one but still tasting chlorine from local water... wonderful video! Thank you always Erin for your effort and time!
We got something similar and will share soon!!
Great video Erin, loved the healthy meal ideas! 😍
Thanks a bunch, love!
Always good to check out your videos and what you are eating....keep the content coming and yes....let's see the toxins we should all be avoiding.
We made it!👍
i loved this thanks for sharing i love your wealth of knowledge and how you explain what your eating contains said nutrients. Thanks for sharing and letting us follow along and learn
You are so welcome!
Yes I would love to see a video about the water things and toxins.
Will share soon!
RAW Pad Thai is AWESOME!! Love it
Same!!
A video about environmental toxins would be great. I am trying to do that myself. I just love your channel!
Glad to hear it! Vid coming soon!
lovely message. scrambled tempeh is my go to x
Mmm need to try!!
Thank you so much for these meal ideas! Lots of my favorites as well!! Need more ideas. Sometimes I do get so bored of salads especially in the winter! Maybe do another winter meals addition to your channel!! Much love✨💗✨💃🦋🌈😘
Will do for sure! :)
I love your channel, particularly your colourful recipes. I just wonder, if you could show us some with exclusively seasonal and local ingredients. I am trying to reduce my carbon footprint by avoiding imported, long distance airfreighted fruit and vegetables. Maybe you could write a guide as to what grows where and when in the US? Thank you.
That’s a fun idea! Thanks for the input!
Love everything!! One of my favorite videos. Date balls YES! Gotta find the recipe on IG
Yes!! Enjoy!
Enjoyed the whole video! Thanks for the recipes, will surely try all of that! :)
Glad to hear it!! Enjoy!
Yes, I would love to see a video on how to avoid common toxins.
Will do!
Would love to know more about water clarification thanks.
Will do!
My family uses Meleluca cleaning products as they are all natural - no chemicals. I’d love to know what cleaning products you use - 🥰
Great suggestion!
Everything looks sooooo good!!!’ 😋 yummy!
Thank you!
Congrats on your feature in the magazine! ❤️🤗
Thank you so much!
Love the prayer at meal time xxx
☺️💚🙏
Omg you take Moon Balance! I just got it! Its good
It’s amaaaazing!🙌
Please have a video w you and Darin O talking all about water? 💧💦❄️
Oooh fun idea! Thanks!
Pls tell me what spices you personally used for this dish. This recipe is different from the one you linked below. Thank you.
Congrats for being this article ❤️❤️❤️ sending you love from france
And oui! Definitely interested in topics mike water and toxins!
Thanks a bunch!
Awesome Erin!!! I can't wait to pick up my copy of that magazine ;-)
Yay!! Enjoy!
Your food always looks so beautiful! Mine never turns out like this.The struggle is real 😅
I also was going to buy The Balance, can you tell me what it taste like ? Dinner looks delicious 😍
Kinda a subtle pink lemonade taste!
Fabulous food! How do you find eating raw as the weather gets cooler? I find it hard on digestion. Also, can you talk about the time you should wait to eat things like dates for dessert after a plant based meal (to deter gas! ) ? Thanks x
Typically I don't have too much of a problem enjoying smoothies in the winter as long as I'm in a warm indoor environment. That being said, we do eat more room temp and warm foods too! As for dates as dessert, typically right after a meal is okay as long as it's just 1-2!
Yeaaaaaa another great video
Thanks a bunch!
That video idea sounds amazing!! Besides baruka's, I am going to look up the blue bottle. Drinking 70 oz of subpar water per day doesnt do me any favors!
Gotta love the blue!
Yes!!
Would like to know more about the counter top water reference you made and generally what you think the cleanest bottle water is. Thanks.
We love our Aqua True, we've been using our for a while now save $150 here: aquatruwater.com/?oid=2&affid=87&c=eatmoverest
would like a video about toxins 👍🏽👍🏽👍🏽
You got it!
Congratulations on your published article. I really enjoy your videos. Have a great day.
Awe thanks a million! Appreciate you tuning in!
I like your idea of the video about toxins.
Will do!
Pls add the water purification video. Thanks
Will do!
Would love to see a water video.
Will do!
Your food looks delicious 😋
Thank you!
I’d like to promote the benefits of a plant based diet on my channel one day. This is great learning for me! Thanks
Hey love the foods! What workout video were u doing?
I included a link in the description!
Great if you make a video about avoiding toxins :D
It’s up!🙌
Great video! What is the name of the supplement powder you used in Max’s smoothie? Thank you!
Else Nutrition! Use code "eatmoverest" for a discount
I wrote this on our Nutritionist Hench Herbivore's latest video =
"ORGANIC POPCORN 1-2 cups daily....you may also use a little Nutritional Yeast flakes + Org. Turmeric powder with it...see my new post on The Green TREE on facebook > I just want to share the most incredible NEWS of this week...that I put together as a Vegan...Using Organic Popcorn (we have here in the USA some my favorite from Trader Joe's that's made with Org. Olive oil + Sea salt)...to cleanse the GI Tract & not only that, it can totally pull out fatty stagnated mass inside these intestines, that gives us a PUDGY stomach, from years of malabsorption / undigested mess. Just thought I would holler out this tidbit of info. > which I probably would not have put together IF not for this Corona Virus circulating around + slowing down the metabolism...as it were.THIS MAY be A No.1 RESOURCE go-to for VEGANS in CLEANSING the GUT from YEARS of previous erroneous MEAT-EATING + ALSO to TEMPER OUR INSIDES...SO No EXCUSE ANY LONGER for EATING DEAD ANIMALS...& No excuse for those Carnists relying on "sticky mucous" Candida albicans residue to feel good, as IMO Yeast bubbles are deactivated and/or scraped off from inside the Organism with Org. Popcorn (properly oiled + salted) & wiped clean...I am working on a Vegan Salties recipe to re-salinize an insipid microbiome from my Serbian background (made with Unbleached Euro. Non-GMO wheat flour th-cam.com/video/eBzOEM5NYAs/w-d-xo.html ...the margarine here is Vegan butter) ...to tenderly reline/recoat us in friendly soft "glue" gluten... we need Salt + Gluten with Oils re-balancing the Microbiome... which I just know we must replace [remember in earlier days as it is said in the Bible "Bread the Staff of Life" before we added 100's of generations partaking of more + more flesh foods] & the REAL reason when wanting to return to an Animal FLESH Diet, to replace the Candida wax coating our intestines...reason for Vegans going back to their earlier Carnist days, as they never properly cleansed this Candida albicans wax, and also the real reason for most Meat-Eaters not being able to transition. I support you in everything that you do, being a Nutritionist. P.S. Do not be afraid of Organic Oils, botanical fats + waxes and/or Vegan margarines...as we need that now to replace the Animal fats...we will digest all with plenty of Organic Onions, Org. Leeks, Org. Scallions, Org. Garlic, Org. Red Onions, prepared in Salads such as fine chopped Onions w/ sliced Leeks, with some Greek Olive oil & Sea salt, also digest all our Veggy fats, waxes with plenty of Citrus. These Onions, Leeks, etc. that I mention here above are nowdays in 2020 mostly produced using GMO's & 1000's of other foodstuffs...Veggies, fruits, roots, Grains, legumes, etc. > something that Bill Gates is behind, while he & his family eat Organic + do not vaccinate their children, yet pushing vaccinations on the uninformed public...We Vegans need our botanical Oils, fats + waxes, since the soils have been more + more depleted, also much more salt (sea salt of all varieties) in our diet to stay strong...this is what Flesh food consumers get in their diets, Fats + Salt."
I love your workout buddy ❤️
Hehe thanks!
Congratulations on the article.🙂
Thank you!
Very interested in that blue water bottle. Please do a video
Yes! Will do!
Another nice inspirational video, thank you, my question is - have you experienced hair loss on vegan diet or maybe - do you have video about it?
Not at all! It can be a detox symptom initially, but my hair is longer stronger and thicker than it ever was! And grows faster now!
EatMoveRest Thank you Erin☺️
I called several Whole Foods and they didn’t have the Alive Health Magazine. I’d love to get it, if you have a suggestion? Love your videos!💕
Awe bummer! Try the Alive Health website!!
good video...i just indulged last night lol. Less healthy vegan foods lol
No worries! Start fresh tomorrow!
Love this post. Can you please tell me the style and where you got your sports bra and shorts? I must get them. I don't have a whole near me (3) hours away. So where do you think I can get a copy of the magazine? Thank you for your post's I just love you and your family.
Hi! I got my outfit from Dick’s Sporting Goods...all Nike! You can try the Alive Health website for a copy of the magazine!!
I can't find the white mesh top. Was this from Dicks as well? I'm sorry to bother you, I just love this whole outfit. xoxo
Hi Erin ,did you have link to vitamix ? I'm new planted base journey I need one
We actually use a Hurom blender, which is the same quality as a Vitamix but we prefer it over our Vitamix because the blender presets for smoothies and nice cream are better! You can get $40 off in the US and $60 off in Canada on Hurom wiith our code EATMOVEREST ...either way you can find both models here: EatMoveRest.com/kitchen-tools
Would LOVE the common toxins video!
You got it!
Did I miss the link for the toddler nutritional shake?
I ordered that thyroid test. I’m excited to see what it says.
Awesome! Glad to hear!!🙌
Your workout shorts and bra is so pretty!
Thank you!
Could I use frozen kale to make green smoothies? I don't have a premium blender.
Definitely!
I think the curry powder is too spicy for my toddler. How does Max handle it?
He doesn’t mind it! It’s not hot spicy, just flavorful spice!
Erin what would you recommend for fast cure of bloating from over eating vegan fries last night
Hydration hydration hydration!
What is the name of the song that plays at 0:37?
Noted how many times she said cravings? Hmmm are you hinting?
Lol!! No bun in the oven that we’re aware of!🤣
Where's the formula you use in the smoothies
What countertop water system do you recommend?
Sharing this weekend!
OMG.....the thumb sucking and hair twirling...that was my son....lol
Haha what a cutie
I would love anything you want to share 💜
Glad to hear it!🙏
Max is a little cutie
was that an app you were working out with ?
It was a yoga app on Roku!
What yoga program are you doing??
Sorry just saw this. Will wait for the link ☺️
Would love a toxins video!
You got it!!
Where are those short leggings from?
Nike!