Mene ste prepričali! "Trebušno" dihanje mi pomaga pri izločanju in pri uspavanju. Neverjetno, da tega nisem sama pogruntala, saj sem že skoraj 70 let na svetu. Hvala vam! Zelo sem vesela, da sem vas "srečala ". Čestitke za VSE prispevke. Enkratno!
The diaphragm is known as the primary muscle of respiration, which plays a role in the process of respiration and ensures adequacy within body homeostasis. We already know that the diaphragm affects the quality of breathing and posture, and interestingly, the results of recent research report that the release of the diaphragm improves the mobility of the spine and buttocks. chest and the mobility of the posterior chain of the body, is its treatment of the integral rate of thoracic vision. Main respiratory muscle and diaphragm. However, the diaphragm is not only important for breathing as of primary importance. Due to gravity, the coordination of the indoor unit is important, which is coordinated exclusively with proper breathing. The Vagus nerve needs an appropriate breathing pattern, for optimal tension and function. Symptoms of a modern lifestyle due to lack of movement and lack of love (inappropriate treatment) for oneself, ie the source of countless disturbed body functions. So take care of yourself by repeating optimal breathing. The local muscles have their origin and attachment on the lumbar vertebrae themselves and are thus responsible for segmental stability and direct motor and proprioceptive control of the lumbar spine. This also includes psoas major. Due to the modern way of life, both hip extensors and abductors are often too weak. It is these muscles that are so important in lumbopelvic stabilization.
Mene ste prepričali! "Trebušno" dihanje mi pomaga pri izločanju in pri uspavanju. Neverjetno, da tega nisem sama pogruntala, saj sem že skoraj 70 let na svetu. Hvala vam! Zelo sem vesela, da sem vas "srečala ". Čestitke za VSE prispevke. Enkratno!
Fino je bit z vami
The diaphragm is known as the primary muscle of respiration, which plays a role in the process of respiration and ensures adequacy within body homeostasis. We already know that the diaphragm affects the quality of breathing and posture, and interestingly, the results of recent research report that the release of the diaphragm improves the mobility of the spine and buttocks. chest and the mobility of the posterior chain of the body, is its treatment of the integral rate of thoracic vision.
Main respiratory muscle and diaphragm. However, the diaphragm is not only important for breathing as of primary importance. Due to gravity, the coordination of the indoor unit is important, which is coordinated exclusively with proper breathing. The Vagus nerve needs an appropriate breathing pattern, for optimal tension and function. Symptoms of a modern lifestyle due to lack of movement and lack of love (inappropriate treatment) for oneself, ie the source of countless disturbed body functions. So take care of yourself by repeating optimal breathing.
The local muscles have their origin and attachment on the lumbar vertebrae themselves and are thus responsible for segmental stability and direct motor and proprioceptive control of the lumbar spine. This also includes psoas major. Due to the modern way of life, both hip extensors and abductors are often too weak. It is these muscles that are so important in lumbopelvic stabilization.