Gua Sha - Face Massage Tutorial for Lymphatic Drainage
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- Hi everyone, this is a requested skin care tutorial and it's focused on how to use a Gua Sha massage tool easily. This is sometimes referred to as muscle scraping and it's very effective for toning the tissues, boosting circulation and helping to de-puff and improve lymphatic drainage.
There are so many different ways to use the tool and I've started with a very basic, simple and easy to follow routine.
If you like this video please like, share and subscribe to the channel for more. Don't forget to click the notification bell.
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I only feature products, treatments and services that I like, already use or would like to try. No-one knows how their skin and body will react to a product so although I may like it and love the results, I can’t guarantee that you will too. Products and treatments featured on the channel are either purchased by me or sent to me by companies to use in my professional capacity. If a post is sponsored you will be clearly informed.
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You are in the Top3 of my ASMR ranking:
1 Dr. Holly
2 YOU Homespa
3 Dr. Gill
I feel like I should call myself Dr Elaine lol! Thanks for including me in your rankings :)
Yaaaaay a Homespa Video on a lazy Sunday evening!! What a treat :))
Happy days! x
Coming home from an overnight shift, needing to relax and drift off to sleep... finding this new video in my notifications is just perfect!
Yes to chill time! :)
I love your pronunciation.. very relaxing and soothing.. Enjoyed your all videos.
Thanks so much! :)
Yeah same I love the way she says Gua sha too 😂 she needs to get some asmr goin her voice is so nice.
Elaine, a fantastic use of a tool to help to achieve effective results while minimizing 'wear and tear' and fatigue on your hands.
Outstanding as always!
Always happy to hear that you enjoyed a video :)
i was just about to binge on your older videos again- so glad you uploaded :D
Purple Demon I see I'm not the only one who does that lol
This makes me happy! :)
Purple Demon Same here! 🖤💀🖤
Your lovely voice is givin’ my brain a massage.
This model is stunning. That bone structure. Wow
Totally agree! ❤️ She’ll be happy to hear your lovely comment 😊
Your voice is so soothing!!!
I love knowing that these videos are relaxing :)
You have the most blissful voice and diction! Your videos aren't just educational, they are the most soothing thing on TH-cam. 🖤💀🖤
Could you please do a video on ASIAN HEAD SPA treatments?
Thanks for such lovely feedback! That's a new topic for me, so I'll definitely do some research and see what I can do :)
Homespa Beauty 💙
omg i love her Scottish accent so much! Great video and very easy to understand:)
So nice! Thanks 😊
This is quite interesting, thank you! As someone who gets swollen face and puffy eyes because of frequent allergic reactions, I'm always glad to learn something new. Normally, I just take antihistamines and apply ice (it's only somewhat effective, but definitely better than nothing).
I can relate to allergies and they are irritating in more ways than one! It could be worth trying this out, plus I'm doing a video on the Jade Roller soon and this is also a really good way of helping to shift puffiness (plus the kits are excellent value on Amazon) :)
Can't wait to see that new video!
loved this! I've had an anxious day so it was fab to see you'd uploaded. I always love your massage videos - they're so calming to watch and listen to your voice describing the techniques and products :)
Thanks for the lovely feedback and it makes my day to know that these videos can take your anxiety back down. I'll ramble on about anything if it helps you to relax lol :)
You have a lovely voice.
Thanks 🙏🏻
Thank you for this very well done and fabulously informative video. And I love your accent; love Scotland too--such a beautiful and hsitory-rich country.
Thanks so much! I’m very flattered with your kind words & I’m happy to hear you love Scotland- hope you can travel to enjoy it soon 😊
Thank you so much Elaine! You're the best ❤
Thank YOU! x
Great video. I've incorporated the gua sha with one of my facial. I use it regularly on myself :-)
Thanks! You'll be looking and feeling amazing if you're looking after yourself with your own prescription facials :)
Do you use it at night? Or the morning?
@@tatianamoreno5370 Whatever you prefer as you might want to help shift any puffiness in the mornings with this tool, or spend a bit of time at night massaging your face as part of your facial care routine :)
Another lovely video! A beautiful relaxing voice, your voice helps me sleep. Please keep up the great work, cheers!
Fabulous to hear this! :)
Homespa Beauty Please keep up the great work, always looking forward to your videos in the future, cheers! 😄
I am very grateful for this video.I recently purchased two wooden tools and a jade roller. I found your video while searching for lymph drainage. I noticed that the lymph nodes on the right side of my neck are swollen, like a small ball. If i wanted to work this area what would be the best technique and tool.If I use moxi and/or cupping please advise as to the order. Bless you
Definitely book an appointment to check all is well with your doctor. Swollen glands can be a symptom of something underlying and your doctor will be able to investigate for you - that's what we'd always recommend in a client consultation :)
@@homespabeauty I have an appointment with my medical doctor on the 27th. Can you thank you by the way for getting back to me. So if I were going to do The Gua Sha, the moxie, and the cupping in what order would you recommend.
@@betinabinah1825 That's great that you're looking after yourself - we all need to do that and avoid a treatment until you have medical approval :) I'm not an expert in this area of particular tool use, so my recommendation as a therapist would be to concentrate on one chosen tool per session and not to over stimulate the skin with multiple treatments. That's just my opinion though and I'd look towards someone with an in-depth knowledge of each if you were looking for more detail :)
@@homespabeauty thank you
I would like to see videos on gua sha done on other parts of the body, namely the back and the thigh. Also, can you make massage videos for the bikini line, hips, glutes and back of the knee? Videos on this are so rare.
I can definitely add those to my to-do list and I always say that if I don't personally think I can demonstrate something, I'll look for someone who'd be happy to demo on the channel who really does know a treatment inside out :)
Great video!
Thanks :)
thank you... I plan to order one!
I loved it and you can buy the kits on Amazon with the Jade Roller for not very much money at all! :)
Love your videos. Reminds me of home. 💕 🏴 🇦🇺
Ahh, thanks Leanne! Hope you get to visit home occasionally :)
do you do a video on the roller also?
Yes and here's the link: th-cam.com/video/4zpQYPsWlz4/w-d-xo.html
I just want her to read me and/or my son a bedtime story and sleep for 10 hours. :) She has a great voice!
Thanks! If I can help anyone to have a good sleep then I might just have to start a bedtime stories series ha ha! :)
Homespa Beauty i
Could totally hear you on a meditation podcast... great video!
I'd love that! Thanks :)
Hello! Can u please do a video on massages for breast upliftment/tightening..
Love your videos..
Thanks! It's not something I've been specifically trained in but there are lots of treatments and products that can definitely benefit that area. I'll do some research & see what I can do :)
I read an article on using guasha stone and unlike Jade roller, guasha stone should not be refrigerated. Is it true? Please reply
It's not something that I've read and there are lots of articles and blogs suggesting that you can refrigerate it. I wouldn't claim to have the definitive answer and as it is naturally quite cool, you could choose never to use that method if you didn't want to. Sometimes advice evolves and where we once used a tool in a certain way, it changes over time and we learn better ways to work with it :)
Hi have you ever facial cupping or body cupping massage? X
Funnily enough I did a video recently of facial cupping with ACU Supply - here's the link x th-cam.com/video/qSzzIdNeVeI/w-d-xo.html
❤️❤️❤️
Love Scottish accents 😬😍
Great video...But why do you apologize for being who you are?
Thanks, I think it might be a British thing - we always apologise before we've even started something! :)
Ok.. I'm not sure i know what to say about that one
Could this be used for cellulite or is their something better for stimulating that area. I would love a video on that. I’m pretty fit but that damn cellulite.
Isn't it a pain to try and reduce the appearance of! From what I've been researching it can definitely help on those areas in conjunction with a good body product and the usual tips and tricks. I might do a video on cellulite because there's lots of information that we can chat about that might be new to some people. If you don't already dry body brush then that could be a good place to start :)
Kind of looks like a graston technique
I think you're on to something there - could have roots in the same methodology.
That's what I was thinking, but graston is usually used to break up adhesions and scar tissue