Strength Exercises For Youth Wrestlers: Level 2 | Body Rejuvenation

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 5

  • @hanzowong3535
    @hanzowong3535 หลายเดือนก่อน

    These are excellent progressive drills and well explained!!! Thank you for sharing! I needed this 65 years ago!!!😄👍👍👍👍👍!!!!!🌟🌟🌟🌟🌟!!!!

  • @FBAMaroon
    @FBAMaroon 2 หลายเดือนก่อน

    🔥🔥🔥

  • @serafimciobanu3021
    @serafimciobanu3021 ปีที่แล้ว

    Hi! How many hours of training per week can a 7 year old child who wants to perform in this sport do? I ask to know what is the limit over which it can reach exhaustion. Thank you!

  • @serafimciobanu3021
    @serafimciobanu3021 ปีที่แล้ว +1

    Hi! How many hours of training per week can a 7 year old child who wants to perform in this sport do? I ask to know what is the limit over which it can reach exhaustion. Thank you!

    • @geoffreypoirier6773
      @geoffreypoirier6773 11 หลายเดือนก่อน

      Hi, I coach a k-8 team in RI. We train 2 days per week, plus competition. So the young ones are getting 4 hours of practice plus a tournament from November through March.