Turn tight and under front shoulder
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- Hudson putting in that work 💪🏼
Working 12-6 curveballs with the mini machine
And over the top swing or flying off the ball swing will only produce top spun balls
The barrel should turn and pendulum behind this ball
And a huge part of this is making sure the front shoulder stays tilted over the plate and works a little more up father than out of the box
We will work underneath the lead shoulder 💪🏼
Looking for 5 people who want an all inclusive program…
Mobility/activation program
Lifting program
Hitting program
Arm care/throwing/pitching program
Nutrition Guide
Recruiting Help
Weekly Phone calls to answer any and all questions
Shoot me a message if you are looking to get stupid strong, create efficient mechanics, and create both exit velocity and throw velocity…an all around player 🤙🏼