Power Hitting Masterclass Part 1: Hands
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- Power Hitting Masterclass
Part One - Hands
#cricket #CCCricketUK #powerhitting #batting
This series of videos was filmed at our masterclass sessions held in 2023. We covered 4 topics over 4 weeks and each topic is split into a number of sections.
Here’s power hitting part one - hands
There’s a few small changes to the traditional setup that allow for power hitting. We cover these positions of the hands first and put them into action with a couple of simple contact drills
In the stance the hands align to the back hip, this makes extension easier
In the backlift the top hand arm extends fully to create length in the swing
Cock the wrists to get the bat into an upright position, the bat should feel weightless
This big back swing allows maximum power to be generated from a power position seen in other sport such as golf or baseball
We practised the positions using a simple underarm feed and a smash bag
The underarm feeds are good for getting used to the timing of the backswing movements
The smash bag gives feedback on impact and the big swing should generate more power at that moment
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Music
Piano and Strings - MarkDee
Amazing detailed video
Thanks very much. Make sure you check out the other masterclass videos on our channel.
great tutorial, looking for to the rest
Thanks for the comment. More videos from this masterclass coming soon. In the meantime, check out our other videos. If you haven't already, please like and subscribe - it really helps us.
A very nice video❤. I will watch your videos regularly from today✌. Watching your videos makes cricket look so easy.
Thanks so much for the comment. We try to make a wide variety so there should be plenty of choice. Keep commenting and liking as it really helps us.
Great tutorial looking for complete power hitting series 🎉
There's still one more video to come... look out for it next week!
Children are in very high risk position during that bag hitting. Please get some gym weight plate to hold on to the bag instead of children’s stopping it with their feet.
One miss or error in concentration by the little batter and the kid on the other end will be off to emergency with potentially long term head injury
Thanks for you concern. The boys in this video are experienced cricketers and knew exactly how to perform the drill safely. As ever, feel free to adapt any drill to suit your players, that's good coaching. No one was in any danger here.