Shame Therapy ASMR

I am grateful to be able to share and communicate parts of my story in the hopes that it can help you to have the courage to transform shame as well. It takes a long time to create consistent self love, and probably even longer to forgive others who made us feel shame, so go easy on yourself (and others :)
#mentalhealth #relaxation ✨ Socials and 1:1 Readings at www.misssynchr... ✨