Mastering the Art of Shadowboxing | A Complete Guide for Beginners

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 44

  • @grantstevensma
    @grantstevensma  6 หลายเดือนก่อน

    Join the NEW TELEGRAM (Free Value DAILY) t.me/grantstevensofficial

  • @mohanad0408
    @mohanad0408 ปีที่แล้ว +12

    Your channel is underrated. You just need that one viral video. Ever thought of breaking down the striking in a UFC fight on time? Like The Weasle does. If you upload a breakdown early after the fight, it might boost channel mate. Think about it.

  • @LaMichiganR
    @LaMichiganR ปีที่แล้ว +9

    *The Bioneer, Adam, recommended your channel, well done.*
    *I am not that coordinated, but your instruction here is very clear and I am giving these moves a try today after work!*

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว +1

      Great to hear I hope it went well

  • @WarriorEsoteric
    @WarriorEsoteric ปีที่แล้ว +9

    Your technique is incredibly smooth and fluid, very impressive

  • @sladdxx3515
    @sladdxx3515 9 หลายเดือนก่อน +1

    Nice technique, Sir!

  • @yakshadalaster305
    @yakshadalaster305 ปีที่แล้ว +4

    THE Shadow boxing in random places is relatable...happens most regularly when i wait for my coffee to boil in the kitchen XD ...great informative vid as usual man..great work.

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว +1

      Haha all the time

    • @SavageEntertainmentYEAH
      @SavageEntertainmentYEAH 6 หลายเดือนก่อน

      When I’m at work and can’t shadow box or jump rope I think and picture myself fighting or shadow boxing lol

  • @raijingymnasticstricking
    @raijingymnasticstricking ปีที่แล้ว +7

    Something that I’ve been trying to work with too is just starting slow in with my shadowboxing. Great video , brother 🙏🏾

  • @jti107
    @jti107 ปีที่แล้ว +3

    this is amazing. I love shadow boxing

  • @amalfrank2161
    @amalfrank2161 ปีที่แล้ว +3

    This is what i need bro, super thanks, keep it up🔥🔥

  • @reneangler
    @reneangler 4 หลายเดือนก่อน

    Thank you

  • @hinakhodiyara7883
    @hinakhodiyara7883 ปีที่แล้ว +5

    Another great tutorial. Thanks for keeping it real. Appreciate it. Appreciate you. Have a Good One Grant :)

  • @evantumminello3283
    @evantumminello3283 ปีที่แล้ว

    Fantastic message. Incredibly true. Thank you for sharung this.

  • @inspectator9384
    @inspectator9384 ปีที่แล้ว +1

    Great content! Useful and comprehensibly explained.

  • @Kami-x-Nero
    @Kami-x-Nero ปีที่แล้ว +1

    I really love the consistent persistence 👏🏾👏🏾 keep up the good work

  • @karn_night1
    @karn_night1 ปีที่แล้ว

    Fluid dynamic flow 🙌💯

  • @Revengeoftherooster
    @Revengeoftherooster ปีที่แล้ว

    Great video!

  • @NellyCRFC
    @NellyCRFC ปีที่แล้ว

    Class content again mate, keep em coming! 👏

  • @godhs4467
    @godhs4467 ปีที่แล้ว +4

    I really wana know more about tricking Grant brother .

    • @lehboy872
      @lehboy872 ปีที่แล้ว

      💯!!!!

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว

      Thanks bro, I actually don't really train tricking anymore as I kinda fell out of love with it a while back. But I could create some videos on it

  • @Phantom_Liberation546
    @Phantom_Liberation546 ปีที่แล้ว +1

    Great video I'm starting to get into fighting and love the cleaness of your techniques, could you please make a video on your stance and how you throw certain moves such as uppercut elbows and blocking love you vids and keep inspiring us to do better

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว

      Thanks man, yes i'll bear these in mind. Also producing some courses right now so this will be in there

  • @dannish2000
    @dannish2000 ปีที่แล้ว

    Great video Bro! ❤

  • @Maza17MMA
    @Maza17MMA 7 หลายเดือนก่อน

    Shadowboxing is one of my Best and my usefull Tool for me to Improve My Boxing and Other Martial arts
    After I Sub into Grant stevens a I learned a lot as Martial artist That's where My punching Technique Improve A lot and Became Almost Look alike Grants "Aesthetic technique" but he has more faster kicks than me haha

  • @muhammadquan8987
    @muhammadquan8987 ปีที่แล้ว

    😂the shadowboxing whilst brushing teeth was too relatable

  • @chris8691
    @chris8691 ปีที่แล้ว +1

    Or when you warm up your food in the microwave and go mike Tyson for 30 seconds 😂. phenomenal video man very resourceful and I can watch you shadow box all day long 🔥👍🏽

  • @jb6368
    @jb6368 ปีที่แล้ว

    48 yrs old here,,was kick boxer during teens into 20's. Then judo. Now after both knees replaced I have to disregard any leg impacts or strikes etc. Its boxing now only option. Although I always hated punching it's a bitter sweet relationship.

  • @joshyj1191
    @joshyj1191 ปีที่แล้ว

    How do I start getting better technique for each individual move? Do I dedicate the whole focus session after the shadowing boxing to the technique I want to master?
    Also, should I be worried about building bad habits while doing the combos?

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว

      There’s many different ways to do this. The way you need to develop technique is best done in a shadowboxing sense as a beginner because striking targets like bags and pads change the punch. So build the foundation by just executing the techniques in mid air, preferably with a mirror so you can see the form.
      Do this without concentrating on things like footwork and movement first then when you’re more comfortable you can build a shadowboxing workout using the techniques you’re comfortable with

  • @Vyperium
    @Vyperium ปีที่แล้ว

    Hey Grant !
    Coming from the Bioneer video you posted few days ago and I'll try this new type of workout !
    In the Bioneer video, you give us a workout in 5 rounds.
    Do you advise to add kicks in this workout like in this video ?
    +1 sub and gonna see your whole channel now :)

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว +1

      Thanks brother! It entirely depends on which level you're at. If you've never done any shadowboxing I recommend staying away from the kicks for the time being and look at adding them when you're more comfortable with the basic punches and combo's

    • @Vyperium
      @Vyperium ปีที่แล้ว

      ​@@grantstevensma Hey Grant !
      Thanks for your fast reply. Will be doing my first ever shadowboing session in few mins :)
      Got it, see you soon :D

  • @protector808
    @protector808 ปีที่แล้ว

    Please let me know where I can download or find that awesome track! Can't find it anywhere.

    • @grantstevensma
      @grantstevensma  ปีที่แล้ว +1

      It's from Envato Elements, which is a royalty free music source I use. The title is:
      Stereo Nuts - Trap & Strings

  • @006bruce
    @006bruce 6 หลายเดือนก่อน

    Hey guys which hook do you prefer, Thumb inward or thumb upward and why? I practice both but when the times come I always have this split second dilemma of which hook to use. Help me overcome this

  • @DM-jt4rh
    @DM-jt4rh 6 หลายเดือนก่อน

    What’s your fight record bro?

  • @Tan12
    @Tan12 ปีที่แล้ว

    Not even a fighter and I 100% shadow box in the mirror, lol

  • @pauladoniscabatbat1422
    @pauladoniscabatbat1422 ปีที่แล้ว +1

    First

  • @SQYD.studio
    @SQYD.studio 4 หลายเดือนก่อน

    this rocks dude