How to Make Baba Ghanoush | Lebanese Eggplant Dip
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- เผยแพร่เมื่อ 11 ก.ค. 2024
- This Lebanese inspired Baba Ganoush is made with only 4 ingredients: oven-roasted eggplant, lemon juice, tahini & garlic - a great alternative to hummus!
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🍆 BABA GHANOUSH INGREDIENTS
1 large eggplant
¼ cup tahini
3-4 tablespoons lemon juice
2 garlic cloves
¼ teaspoon salt
Olive oil, parsley, pomegranate for garnish
🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE:
feelgoodfoodie.net/recipe/bab...
🥣 PRODUCTS FROM VIDEO (affiliate)
TAHINI: amzn.to/3yrwUyS
KNIVES: amzn.to/3s8gQR8
FOOD PROCESSOR: amzn.to/3qVSnxa
MEASURING SPOONS & CUPS: amzn.to/3G7B5U3
CUTTING BOARD: surlatable.aiy7.net/VyyzN6
⏱️ TIMESTAMPS:
0:00 Introduction
0:37 Roasting the eggplant
1:12 Preparing the eggplant
2:22 Making the dip
3:14 Recipe tip
3:30 Serving the dip
4:30 Taste test
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💛 THANK YOU FOR WATCHING!
#BabaGhanoush #LebaneseEggplant #BabaGanoushDip #Lebanese #LebaneseRecipe
Best tool to scrape out eggplants is a silicone spatula. And if you don't really like the taste of fresh garlic, wrap the garlic in alu foil and bake them together with the eggplants. No need to clean the cloves, they get soft and you can squeeze them out. Roasted garlic has a mild nutty taste, just lovely.
Great tips. Thank you.
Love those tips!
@@Feelgoodfoodie So good ! but it's Moutabal and not Baba Ganoush. Baba Ganoush doesn't have tahini at all !
My mom and I made this recipe together - outstanding!! 10/10 and would recommend this to anyone
This is my dream TH-cam cooking channel! I have been looking for authentic Lebanese recipes for a long time, and I just came across your channel and subscribed immediately. Your recipes are simple and easy to follow which I love. Seriously so excited to try your recipes!
That made my day to hear! Thank you so much!!
A well done instructional. Thank you!
I luv this dip! I order it at restaurants every chance I get. Thanks for teaching me how to make my own 😊
nice recipe! i love lebanese cuisine, innovative middle east cuisine!
Thank you so much! Same here!!
Thank you. I can’t wait to make it!
Let me know what your thoughts are once you do!
I have tried it .. super easy and delicious
I happened to your channel and made this for my family today. It was easy. When they saw I bought an eggplant, they were saying nooo, I can`t wait for tonight when they think it is from hummus and I spring it on them! Great taste and easy !
Youmnaa you are amazingg really ! and I got goosebumps just from hearing you talking lebanese food and from how much you are so passionate about it ! thank you for making lebanese food popular and thank you for helping out all the lebanese immigrants out there that are living without their moms or family anymore and teaching them how to cook and do lebanese food.
All the love and support from Lebanon bet3a2de!!
Aww, thank you so much! That is so kind of you! I really appreciate all your support!
I love your recipes so much! You are very creative. It has inspired to make my own recipes too.
Aww, thank you so much! I'm so glad to be of inspiration.
I am trying this right now! Just put the eggplant in the oven, I've made this for years but stopped because I was always disappointed by the appearance. The color would be too dark and unappealing. I have high hopes for your recipe! Your vegan grapeleaves recipe is now the only one I use! Thank goodness I found YOU!!!! Keep up the incredible work you are making me very happy!! xoxo
Love your channel! Thanks!
Thank you for giving me this link. I love baba ganoush! ❤❤❤
You're so welcome! Hope you enjoy this one!!
Nice n simple. Very efficiently presenter.
I enjoyed watching your videos!
Thank you!
Gonna try that too i love Lebanese food. I watched most of your videos in cooking 🧑🍳
Hope you enjoy!
I love this!!!! I usually buy a platter that comes with Falafel, baba ganoush, Hummus, Tabouli, Kibbeh, Stuffed grape leaves, and rice pilaf from the Lebanese restaurant near my house but my wallet has been going through some distress lately 😅 so I'm definitely gonna give it a go and make it from scratch at home. I'm originally from the Caribbean but I loveeeeeeeee Lebanese food so much seriously! Thank you so much!!!!
love it my mom is from jordan amd 94 yrs old we made it toda with homegrown eggplants
Ah thanks looks delicious
Thank you so much!
I made this it was so good thank you 🙏
I made this tonight even the tahini and I love it! Thanks for this recipe! ❤️
Yay! Most welcome!!
Great video!! I am going to make it tonight😀
Thank you! Hope you enjoy!
I love the lebanesse recipe for you
Nice n easyvrecepie. Very well presented.
Amazing... perfectly presented ... i am a big fan
Thank you so much!
Looks delicious 😋
Thank you!! Hope you get a chance to give it a try!
Wow! Wow!
Thank you ! You're really helping me with my mostly vegan home menu😊🥳
I'm so glad to hear that! You're so welcome!
Excellent... Recepie moreover beautiful English pronounced I liked it ❤️
Love it.. Love from India ❤
Thank you!!!
awesome thank you
Nice 👍 thankyou 💕
Most welcome!!
MY FAV OTHER LEBANESE DISH😫💖✨
It's just so good!!
Baba Ganoush is a delight.
Very good
I just made it - very delicious. Question: can I freeze it? Greetings from Australia 🇦🇺 😊
It taste awsome, small variant for me, I prefere just to squash the eggplant with a fork, I prefere that texture. Thank you very much.
I get this Same brand of tahini 😮😍
It's so good!
Lebanese food soo tasty
Yes!👨🍳🙋🏻♀️💃
🎉
Khay!! I found a fellow lebanese!!!!!
Im making my own tahini because the bottle from store is expensive :) i blend salt, olive oil and roasted sesame seeds
That's a great idea!!
@@Feelgoodfoodie hello! :) i sent u a message on Instagram because i have a problem :( my homemade tahini became bitter and hard to swallow it was so unpleasant so it ruined the baba ganoush.. Im Chinese and no clue about this... Is it really bitter or did i make mistake
@@sysamanthahope9033 tahini is bitter, I don't really like it either haha
@@sysamanthahope9033 please use any vegetable oil instead of olive oil & please don't use salt. Check Refika's kitchen recipe of making Tahini.
Skip salt and use a good quality olive oil.
Greet Mam your resipe
that dismembered thumbs up is so funny 👍
Aloha! I just finished making this for the first time. It smells and looks delicious. It looks just like yours. my brother, whom requested this said it looked to creamy so next time i wont blend as much maybe. Mahalo for this recipe. ~helen
Ive seen your video making hummus pasta, is it possible to do the same with baba ganoush? I have the dip but no pita bread 😥
Just a fun variation that I like doing is roast a bulb of garlic coated with a little olive oil and wrapped in foil the use that instead of the raw. Raw garlic is great but roasted tends to be a little milder. Either way, you be you.
I love it with kafta kabobs
Same here!!
what I get from this is that we can go ahead and go ahead and go ahead and go ahead
The white or purple eggplants are sweeter and less bitter than the dark one's.
😋
I bought my sesame seeds dated Sept. 2022 and didn’t open from the plastic can I still used it to make Tahini ? New viewer . Cheers !
is it possible to fill it in jars and keep it longer...maybe a few months ?? that would be useful during off-season when the eggplants are extremely expensive.
Eggplants are pretty
They really are!
All good But I pierce the eggplant with a fork all around and then grill it on my stove all around then I put two peeled garlic with salt and crush them into a paste then I add tahini ( sesame seed paste ) and usually I squeeze lemon 🍋 but I find white vinegar gives it a even better taste and mix it all together then decorate with olive oil and chopped parsley around it 👍🏼🇱🇧❤️🇦🇺
I do this too - firing the eggplant skin over the flame before baking. Gives it an extra smokiness that’s amazing.
Is there a difference between Baba Ganoush and Mutabal? Can I use the dark tahin instead of the light version?
Great video and not only is the babaghanosh vegan but also barely any carbs - so no harmful insulin spike❤️👍
Can we cook/roast the eggplant in the air fryer?
Can i use dried parsley instead of fresh
For sure!
great recipe but need 2 tablesoons of yougart to be added 😃😃😃
Is this 400 degrees Fahrenheit or 400 degrees Celsius for the oven?
I saw another food channel add cumin, can we also add paprika?
I'm sure you could!
Does it taste good if I use olive oil instead of tahini ?
If u guys like this then u gonna love trini style eggplant choka aka baigan choka
For me, I personally don't like blending the mixture into a completely, fine paste that which kinda looks like chocolate ice cream. I like very small chunks and eggplant to give that texture and that BITE.
Can i use the ungrounded sesame seeds ??
I do not recommend it.
I don't have pomegranate but i have baby tomatoes can i put that on top instead
Yes! The garnishes are completely optional.
not conventional but I love it with hot lime Cheetos!
How long can you keep it in the fridge?
Store any leftovers in an airtight container for about 7 days in the fridge.
U dropped a pommegrannete piece :)
Can I use straight up hummus instead of tahini paste?
For best results, I'd follow the recipe as is! However, instead of tahini paste, you could use olive oil!
@@Feelgoodfoodie I will use olive oil, but can I use hummus too...?
@@rasha_rose3227 if you used hummus it wouldn't be baba ghanoush...
☺👌👌👌👌❤🌹🌹🌹🌹🌹🙏🙏🙏🙏👍👍👍👍
Would be nice if you had showed the over process of getting the egg plant done.
Which process?
@@Feelgoodfoodie the egg plant process in the oven.
How can I use an air fryer
Allahu akbar!
I remember when I was 10 I said to her you’re the CEO of so good she said OMG thank you I’m gonna put it in my bio and I have forgot about this cooker and now I remember her what the hell happened her house is completely changed LIKE WOW
A lot of changes have definitely happened over the past few years!
How much tahini did you use?
1/4 cup! Here is the full recipe: feelgoodfoodie.net/recipe/baba-ghanoush/
@@Feelgoodfoodie thank you!
I did it today and I don't think I did a good job. Wish I had watched this first.
Hope this video helps and that the next time you make it, it turns out better!
Hi can I know the weight of the eggplant please 😊
I love your recipes, but it's the seeds in the eggplant that taste bitter, not the skin
Thank you! You can definitely remove them to temper the bitterness too.
Both - tahini and olive oil have to be used for proper Baba Ghanoush. Also, kumin is needed.
How much cumin?
You didn’t mention how much tahini sauce you used ?
¼ cup tahini
Can we use chinise eggplant instead?
I would use American eggplant.
I'm in California. Where can i buy tahini??
You can find the tahini at Middle Eastern markets, natural-foods stores. Most large supermarkets now carry it as well, often located with other Middle Eastern ingredients or in the peanut butter section.
All middle eastern grocery stores have it. Superking is one of them.
I am not sure where exactly in California you are, but we have them here in southern California
Mrs. J, you can make your own tahini. please use sesame seeds,any vegetable oil instead of olive oil & please don't use salt. Check Refika's kitchen for making tahini. Thanks
hi, what is teeny?? you mean tahini
Eggplant recipe
Why not keep the eggplant skin? Healthier! 😅
Because the skin is exceptionally tough & often bitter
This mutabbal
Dont watch this if you haven't eaten anything all day and never ever go to krogers after especially if you drive an suv or pickup truck that will hold $1.5k worth of groceries
i like that plate but baba is saliba in spanish
I'm confused. I thought this was muta'bal and baba ghanouh was the dip made with pomegranate molasses and no tahini
but it's Moutabal and not Baba Ganoush. Baba Ganoush doesn't have tahini at all & Moutabal has yogurt ! Most people just mix this two.
This is nothing but Lebanese Baigan ka bharta
This is Mutabbal not babaganuj
Its a Syrian dish
Definitely Syrian----And Palestinian, and Lebanese, basically Middle Eastern
I missed the name of some ingredients you speak too fast
it was baked, not roasted.......
What is that, it's Baba Ganoush no hummus 😔 too liquidy
البابا غنوج سوريه وليست لبنانيه
It's both...