Quick & Deep Stretch Relaxation Yoga Class - Five Parks Yoga

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 71

  • @rosieoftheunderground
    @rosieoftheunderground 4 ปีที่แล้ว +15

    The dog coming in at the end finished me off. Feeling so zen and happy now :D

  • @stacyquinn4867
    @stacyquinn4867 ปีที่แล้ว +1

    Although we're no longer in the self-quarantine crisis zone, fortunately, this deep stretch and relax was exactly what I needed this morning. Thank you very much! Namaste

  • @fattinahvictory5079
    @fattinahvictory5079 4 ปีที่แล้ว +1

    Thank you so much Erin ❤❤❤😘😘😘

  • @nh2083
    @nh2083 4 ปีที่แล้ว +32

    Hi Erin, just wanted to say thank you for what you are doing! I find your practices amazing and your way to teach very pleasant. Your lessons mean a lot for me during these times both mentally and physically. Lots of appreciation!

  • @YogaPunkrockChocolate
    @YogaPunkrockChocolate 4 ปีที่แล้ว +1

    Time flies when I practice Yoga with you 🙏

  • @tanyarozumna5381
    @tanyarozumna5381 9 หลายเดือนก่อน

    Such a good practice! Thank you so much, Erin!

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 ปีที่แล้ว

    Thank you Erin 🌺 Namaste 🙏

  • @sharonpasquale1572
    @sharonpasquale1572 4 ปีที่แล้ว +2

    This was wonderful. I am always able to find the perfect yoga class on your channel. Thank you.

    • @FiveParksYoga
      @FiveParksYoga  4 ปีที่แล้ว +1

      I'm glad you enjoyed this class and that you like my channel!

    • @lindseychester1
      @lindseychester1 4 ปีที่แล้ว

      Me too! I really like how organized Erin is with the way she posts her classes. The playlists by the length of time and type of class is really helpful

  • @remccabe7233
    @remccabe7233 4 ปีที่แล้ว +1

    Thank you Erin. Always love your classes. You are the best!

  • @majormoku
    @majormoku 4 ปีที่แล้ว +1

    Need this strength in middle of day, ty !🙏

  • @Analuisa_lisbon
    @Analuisa_lisbon 4 ปีที่แล้ว

    Love this so much. Thank you Erin💖

  • @אורלילוי-ש6ד
    @אורלילוי-ש6ד 4 ปีที่แล้ว +1

    Thank you!!

  • @nicolettehemming2306
    @nicolettehemming2306 4 ปีที่แล้ว +2

    Thank you so much for continuing to post classes. I love all of your classes and they are so encouraging especially during this difficult time.

  • @ireneng7788
    @ireneng7788 4 ปีที่แล้ว +2

    This is good stretch especially when we are running short of time. Thank you Erin and take care.

  • @X_explorer
    @X_explorer 4 ปีที่แล้ว +1

    Cool channel!

  • @MegumiYogaTokyo
    @MegumiYogaTokyo 4 ปีที่แล้ว +1

    Recently I often do this class! Thank you for nice practice.❤️

  • @pembie7859
    @pembie7859 4 ปีที่แล้ว +1

    LOVE u Erin!!!! Thank you 🙏

  • @linmegens7013
    @linmegens7013 4 ปีที่แล้ว

    For a couple of days I follow your channnel and doing all sorts of classes. It makes me very happy. You're words touch me and it really helps me to relax and take time for myself in these hectic and strange days. Kind love from me (holland) to you

  • @elpithalemos3383
    @elpithalemos3383 3 ปีที่แล้ว

    Hello Erin, thank you so much for this stretch Class, I still do yoga every morning, strong or gentle, it depends how I feel, namaste 🙏

  • @carolinegee9571
    @carolinegee9571 4 ปีที่แล้ว +1

    Perfect for relaxation before bed. Thank you!

  • @danielrego4682
    @danielrego4682 3 ปีที่แล้ว

    Amazing yoga 🧘‍♂️🙏🏻

  • @allisonwright9151
    @allisonwright9151 4 ปีที่แล้ว +2

    Thank you!!!! Your classes have made this whole experience way easier to handle. My husband and I are so appreciative!

  • @888dominique
    @888dominique 4 ปีที่แล้ว +1

    You are so precious, thank you for this.
    - peace and love

  • @jerritaylor-elkins6780
    @jerritaylor-elkins6780 4 ปีที่แล้ว +1

    Thanks again Erin. During these uncertain times, it is good to find grounding and solidarity amongst my fellow yogi’s and Yogini’s. I appreciate your being there for us all, while also being housebound with your own family and their needs. Namaste.

  • @jeanelaine
    @jeanelaine 4 ปีที่แล้ว +1

    Peaceful...

  • @TiaJess07
    @TiaJess07 4 ปีที่แล้ว +1

    totally needed this after a busy week of work! thank you Erin!

  • @VS31636
    @VS31636 4 ปีที่แล้ว +1

    Perfect. Thank you!

  • @arubasagar6571
    @arubasagar6571 4 ปีที่แล้ว +2

    Really appreciate this short deep stretch. Thank you!

  • @odinluna6
    @odinluna6 4 ปีที่แล้ว +3

    I'm very impressed your yoga classes; they really helping me get thru the lockdown, thank you so much!

  • @despinac7322
    @despinac7322 4 ปีที่แล้ว +1

    Magic! and absolutely necessary!

  • @vassso1977
    @vassso1977 3 ปีที่แล้ว

    Your classes are always welcome. Many thanks to you Erin for making our days full of yoga and health.. Have a wonderful night 🌃. It's night here in Greece..

  • @lauralucci4855
    @lauralucci4855 4 ปีที่แล้ว +1

    Thank you!! We need to find stillness in this moment. 🖤

  • @micheleclayton7942
    @micheleclayton7942 4 ปีที่แล้ว

    Thank you Erin. You are definitely not alone

  • @jannyrodary9628
    @jannyrodary9628 4 ปีที่แล้ว +1

    Thank you so much for amazing yoga classes that have been giving to me mind and body balance🙏🏻❤️

  • @kimberlyneater4866
    @kimberlyneater4866 4 ปีที่แล้ว +1

    This was wonderful. Thank you. I love your videos.

    • @FiveParksYoga
      @FiveParksYoga  4 ปีที่แล้ว +1

      You're very very welcome! So glad you're enjoying them :)

  • @susanclapham1019
    @susanclapham1019 4 ปีที่แล้ว

    Thanks for all you do Erin. Namaste 🙏xx

  • @moongoddesssw
    @moongoddesssw 4 ปีที่แล้ว

    Thank you. Nice session. I love supported fish posture. Ahhhh.... Hoping you and your family stay well.

  • @elainedougovito1827
    @elainedougovito1827 4 ปีที่แล้ว +1

    Perfect...just the right sequence, pace and difficulty. thanks. We need yoga so badly in these trying times.

  • @Godisgoodallthetime2010
    @Godisgoodallthetime2010 4 ปีที่แล้ว +1

    My dog heard the dogs barking in the distance on this video and she ran to the window to see where the sound was coming from 😂 this was a lovely sequence for a Saturday morning here. Thank you Erin 😊

  • @suzanafernandez1837
    @suzanafernandez1837 4 ปีที่แล้ว +1

    Aula maravilhosa!! Obrigada!!! 🤗🙏🏼☘️

  • @tramyyip8251
    @tramyyip8251 4 ปีที่แล้ว

    Thank you Erin! Love your deep stretch class. Stay save!

  • @flirtybitch123
    @flirtybitch123 4 ปีที่แล้ว +2

    Perfect way to end the day thank you so much! This channel is absolutely amazing and challenging!

  • @rjohnson2288
    @rjohnson2288 4 ปีที่แล้ว +4

    I really enjoyed this video. I'm trying to work on my flexibility so I love deep stretching but also as mother I don't have a whole lot of uninterrupted time so the length is great as well. I've been doing your videos for over a year now and I must say I really enjoy them. Great combinations of poses.

  • @sharonpasquale1572
    @sharonpasquale1572 4 ปีที่แล้ว +1

    just recently discovered your channel. It is wonderful! Your voice is so soothing and your class was just right for me. Thank you.

  • @Lorrissyoutube
    @Lorrissyoutube 4 ปีที่แล้ว

    Didn't see the practice go by. Thank you, it felt very good

  • @monikamakuszynska9349
    @monikamakuszynska9349 4 ปีที่แล้ว

    Hi Erin, Thank you so much for your kind support, your videos always help me to keep my mind on the bright side. :) Love from Plymouth UK.

  • @eplnfl
    @eplnfl 4 ปีที่แล้ว

    Good time on a Sunday morning. Relaxed me.

  • @kristinamihule3930
    @kristinamihule3930 4 ปีที่แล้ว

    Thank you Erin for this wonderful practice!

  • @cookwithus2day230
    @cookwithus2day230 4 ปีที่แล้ว +1

    The perfect stretch after an intense rebounder exercise. So good! Thank you for taking the time to help us during these uncertain days. Love what you do, and appreciate you so much! Stay healthy!

  • @kelseyfatland8012
    @kelseyfatland8012 4 ปีที่แล้ว +1

    Thanks Erin, I hurt my neck almost two months ago and I'm just now able to get back to yoga and this was the perfect first class.

  • @marjoryleposky4328
    @marjoryleposky4328 3 ปีที่แล้ว

    Thank you!! :)

  • @steffiecasanova7912
    @steffiecasanova7912 3 ปีที่แล้ว

    I don't know why I feel like commenting today for the first time! Thank you SO much Erin for all your practices, I have been practicing with you for some time now and feel like I finally found my rhythm. All the way from France, Namaste!

  • @waitasecond3
    @waitasecond3 4 ปีที่แล้ว

    About to do this right before bed! Ready to relaaaax :) Thank you!!

  • @artiolafejza3392
    @artiolafejza3392 4 ปีที่แล้ว +2

    I was just about to start practicing but I didn’t know which video to pick. So excited to try this class now. Thank you Erin, have a nice day 💖🤗

    • @artiolafejza3392
      @artiolafejza3392 4 ปีที่แล้ว

      Update: just finished this yoga class and I LOVED it. I feel so relaxed 😌 thank you 🙏🏼💖

  • @katystraw8971
    @katystraw8971 4 ปีที่แล้ว +1

    This was lovely. I needed something quick and calming and this worked a treat. Thank you and stay safe xx Katy, UK

  • @marygeorge8226
    @marygeorge8226 4 ปีที่แล้ว +2

    I’ve had a really active day and this was a perfect deep stretch. I kept pausing the video because It felt like each stretch stretch needed to be held just a bit longer. next time I’ll run it it three-quarter speed. Thanks Erin for all you do!

  • @wingsofadove5614
    @wingsofadove5614 4 ปีที่แล้ว

    I enjoyed the video. My yoga is closed during the virus . Thank you.

  • @ron7006
    @ron7006 4 ปีที่แล้ว

    Thank you Erin! That's funny your kids took over your yoga studio. I took over my rabbits' yoga studio in the basement!
    Tomorrow morning 4:45am mass meditation, pass it on...

  • @ejsmamadada
    @ejsmamadada 4 ปีที่แล้ว

    Greetings from NorCal. This was simply lovely. I’m a new, subscribed friend. I love your practices and it’s wonderful knowing others around the world might be practicing at the same time. Getting back into yoga after a long break. Thanks so much. Take care and be safe!

  • @r.subhashinisubhi1089
    @r.subhashinisubhi1089 4 ปีที่แล้ว

    You are the best

  • @dougrpp
    @dougrpp 4 ปีที่แล้ว

    Thank you! Obrigado

  • @jz1068
    @jz1068 4 ปีที่แล้ว

    Namaste

  • @patriciacampbell5193
    @patriciacampbell5193 4 ปีที่แล้ว +1

    🌸ah , 💗

  • @helensmith9104
    @helensmith9104 4 ปีที่แล้ว

    Can cobra be detrimental to the spine?

  • @suzansadie8185
    @suzansadie8185 4 ปีที่แล้ว

    masny thanks *x

  • @karenrussell8077
    @karenrussell8077 4 ปีที่แล้ว

    💕❤️