People just don’t realize that these “schedules” often are a blueprint of their day that they can adapt and interchange. It’s not going to be on the dot and not every day is the exact same
Man's didn't stutter a schedule is a schedule and the human body is very capable of creating a schedule that doesn't perfectly align with a typical circadian rhythm. Also have you never hear of a sleep mask? Or a graveyard shift? They're literally happening everywhere always, the whole world doesn't sleep because you do.
Yeah 2am sounds extreme to a normal pedestrian. If the flow of your life allows something like. It's perfectly fine. Wahlberg is either busy or doesnt have anything going on. Probably likes to turn in early. He's not a clubber or much of a drinker according to his interviews.
@@anonymousbrowsing2909 his golf stated at 7:30 and I’m sure he ate his snack while he was golfing because his recovering chamber was at 9:30 so around 2 hours to golf sounds reasonable for a quick game . The real thing that made no sense at all was there was nothing on his schedule about actually going to work and acting ……. You know the actual career he does .
This is a daily schedule therefore his kids are not at school everyday. Not to mention family does not only mean kids. Not to mention it also says meetings and work calls. Kevin just said in the video people take these too literal
I wish people would understand that it doesn't really matter how early you wake up. Waking up at 2 is no different than waking up at 4 or 6 because you still need a minimum amount of sleep, and the earlier you are up, the earlier you go to sleep. As long as you get everything done that you were aiming for, then It literally doesn't matter when you sleep.
It doesn’t, but the problem with most people is they say they don’t have time to do important things but sleep in instead of waking up a little early to accomplish important tasks. Productive people know how valuable an extra hour or 2 in the day can be.
@@throwawayaccount6409 and what about Winter when sun goes down by 5pm and isn't up until like 7am? What about in Norway when the Sun doesn't set for weeks?
@@AllUAreIsHistory in the places where the sun doesnt rise for days, a huugee part of the population is depressed/having drinking problems, because of the lack of sun hours. The human body is designed to be best functioning during the day, that’s the way our biological clock works. Ofcourse there are exceptions, like winter, but that doesnt change the fact humans funtion best during the day.
@@devilsadvocate243 fr lol why do all these inspirational guru types days consist of just working out, eating and doing “business calls and emails” like wtf. Dudes living like he won the lottery or sum
I love that you brought up how literal people take these things that people do “during a period” and not as a everyday for the rest of your life schedule, I have a friend who takes everything she sees and hears to heart. Every imagine she sees on IG she thinks is real and every schedule she sees of a businessman she thinks it’s their everyday life
This is the thing. This is kind of what everyone is doing these days. Playing it safe, being careful in everything. No one wants to hurt anyone’s feelings not even their own.
It more sent me that he combined family time with work calls and meeting at 11 😂 Like yeah I guess I got some time free for them BUT any work calls I’m outta here 😂
Uhmm welll if you get a detailed list of a persons whole day hour by hour activity by activity how tf are we not suppose to take it literal ?? Lol like cmon dude
As I person who likes waking up early. I’ve always hated the grindset dudes who brag about waking up early. “Bro I wake up at 4am I’m getting a head start” You go bed at like 7 or 8 PM most people are still WORKING while you’re sleeping. It’s all relative that’s all I’m saying.
yall it’s called keeping a schedule for yourself, a lot of people can’t stay productive without them. i use em when im working cause i got adhd off the walls
My thing is if he’s going to bed at 7:30pm then he pretty much is just on the same schedule as any person that gets enough rest lol. He just operates at different times of the day
I like how Kevin explained the idea, and the guy just laughed as if he wasn’t doing EXACTLY what Kevin just explained. Feels like he knew he was doing it, just by the way that laugh sounded lol.
watch the full episode here! 🔥
th-cam.com/video/DdUVXZdDj2Y/w-d-xo.html
Stop talking about my Uncle Mark come say that to my face pinche putas
People just don’t realize that these “schedules” often are a blueprint of their day that they can adapt and interchange. It’s not going to be on the dot and not every day is the exact same
You don’t even know that for sure is the case lmao. You don’t know how strict someone is with their schedule 💀
But that's their program.
People, like you don't know most shorts on TH-cam are fake.
@Trevor Distance he say he go to sleep at 7:30 so that might even it out but idk you might be right it is insane
And a potato is a tomato
“He only spends 16 minutes with his kids; what a d***!” 😂😂
🤣🤣🤣
Success comes at a cost
Wait he really said that? 🤯🤯🤯
@@sausage5033 He was only being sarcastic 😂
@@jordanchappell1735 and humour is free yet not everyone has them
When Kev made fun of literal people, he sounded like Mike 😂
Yeah i wonder if Mike felt that way lol
He was making fun of them
He was definitely making fun of them.
@@nightlyroutine_00it went right over his empty little head
He was talking about the interviewers
Waking up at 2:30 means nothing. 7 hours of sleep is 7 hours and a schedule is a schedule
Yup and yup is yup is yup
So you’ve never heard of a Circadian Rhythm?
Man's didn't stutter a schedule is a schedule and the human body is very capable of creating a schedule that doesn't perfectly align with a typical circadian rhythm. Also have you never hear of a sleep mask? Or a graveyard shift? They're literally happening everywhere always, the whole world doesn't sleep because you do.
@@ViralVidz21 you make your own schedule through repeated behavior. If you constantly go to bed at 4am and wake up at 11am your body will adapt.
@@ViralVidz21 and you've never heard of the graveyard shift?
Waking up at 2am is extreme. That's not even morning yet, that's still yesterday bro
He adjusted his body to it by sleeping at 7:30. He still gets his 8 hrs to sleep
@@AJ-rn7zsnah bro, he’s only getting 7 hrs. Not 8.
My daily work schedule for 10 years in media, glad I switched careers.
Yeah 2am sounds extreme to a normal pedestrian. If the flow of your life allows something like. It's perfectly fine. Wahlberg is either busy or doesnt have anything going on. Probably likes to turn in early. He's not a clubber or much of a drinker according to his interviews.
Bro 4real, that hella extreme, 5 am ok, 4 am bit screeching it. 2:30 you are batman
30min snack sessions lmao. Bro got the munchies
30 minute PRAYER session too
First snack is 90 min lol
@@ryanjames7684 idc
That’s sounds great tho
He golfs for 30 minutes then snacks for 1.5 hours
Kev right tho 💀😂 we take that shit wayyyy toooooooo literally 💀
The internet in a nutshell
There's no reason to wake up at 2AM.
Everybody is sleeping or in the club at 2am, so for an introvert guy that's perfect to be 100% focus on himself
People work
Agreed, that is just ridiculous and absolutely nothing is getting done until 8. Which would put him a day behind.
Nights owls 🦉
theres also no reason to not wake up at 2am...
bro eats a snack for an hour and a half
And showers for an hour and a half too😂
You know what snack he's talking about ;)
@@FISHINSTONED and golf’s for 30 minutes . Which incase u don’t know golfing is like 2-3 holes
@@anonymousbrowsing2909 his golf stated at 7:30 and I’m sure he ate his snack while he was golfing because his recovering chamber was at 9:30 so around 2 hours to golf sounds reasonable for a quick game . The real thing that made no sense at all was there was nothing on his schedule about actually going to work and acting ……. You know the actual career he does .
All that designer got him drip drip tho.
@@Mazon24 you didn’t get it
straight up out the
I just mind my bidness 👀
Mark getting up early to practice them pull ups lmao
I’m usually a 4:30- 5 AM guy and I’m absolutely burnt toast by 8 PM.
Man I wish I was a 5AM guy
5AM club. Most successful people wake up early
@@CSgof___yourself debatable, if you're working smart it doesnt make a difference between waking up at 4am or 7am
He got “family time” before “pick up kids”😂😂
Hahahaha. These schedules are a bunch of nonsense
This is a daily schedule therefore his kids are not at school everyday. Not to mention family does not only mean kids. Not to mention it also says meetings and work calls. Kevin just said in the video people take these too literal
He is really close to his extended family so that might be catching up with his brothers or wife or something.
“People take these things too literal” - Kevin in this video
@@desharrsaddler5305 His kids are still at school 5 days a week.
“Snack” is code for side chick
I wish people would understand that it doesn't really matter how early you wake up. Waking up at 2 is no different than waking up at 4 or 6 because you still need a minimum amount of sleep, and the earlier you are up, the earlier you go to sleep. As long as you get everything done that you were aiming for, then It literally doesn't matter when you sleep.
It doesn’t, but the problem with most people is they say they don’t have time to do important things but sleep in instead of waking up a little early to accomplish important tasks. Productive people know how valuable an extra hour or 2 in the day can be.
I mean 2am and 5am isn’t very different but for me in college if I wake up at 7am I will get way more done in my day than waking up at noon.
You should wake when the sun rises and sleep when it sets. The world literally tells you when to rest, any earlier or later is bad.
@@throwawayaccount6409 and what about Winter when sun goes down by 5pm and isn't up until like 7am? What about in Norway when the Sun doesn't set for weeks?
@@AllUAreIsHistory in the places where the sun doesnt rise for days, a huugee part of the population is depressed/having drinking problems, because of the lack of sun hours. The human body is designed to be best functioning during the day, that’s the way our biological clock works. Ofcourse there are exceptions, like winter, but that doesnt change the fact humans funtion best during the day.
He just mocked them 😂👏
I don't understand waking up really early because if you still want to be healthy you need the same amount of sleep as the other guy
I guess getting things done before anybody else
Then go to bed eary??? It’s not that hard
Everyone adjust their schedule based on their responsibilities/goals so that's why alot of people wake up early
This schedule got him eating every two and a half hours, and going to bed on time to catch then Denny's Early Bird Special!!!
lol that's normal for bulking haha
@@OFFICALMENOFCULTUREit’s normal to wake up at 2 am to workout? Yikes 🤣💀
@@hoodie_bron he meant the eating every 2 hours part
bro is taking 90 mins just to eat a snack, he must be snacking on punanis and bhundas
waking up so early he not even making more time he just cutting his days in half 😂
"he's only spending 16 min w his kids? What a Di*$ !!"
Kevin can always make my day brighter lolol
This is probably his routine when preparing for a movie role, and just because it's on paper doesn't mean he does it every single day!
Most of his schedule doesn't make any sense. This is just some BS he threw together.
Mark said he could do 40+ CLEAN pull ups.
Mf barely did 12.
😂😂
Dude is 50 so 12 is nice tbf
@@Mike-ud6hd point being the dude bullshits
@@Mike-ud6hd why say 40 tho. Some ego
@@Mike-ud6hd should've said 10 directly
That’s not his day to day. That’s his schedule when doing a beefed up role. He’s talked about this in an interview
6 am. Shower. 7:30 golf 8. Snack.
When people cant do what you do they start to criticize you
Literally anyone can do his schedule, but most of us have to actually contribute to society.
@@devilsadvocate243 we all have our reason.. if you cant do it just say you cant dont make some silly reason
@@johnpaullaxa5486 What is there that he does that you or I cannot do?
I am genuinely curious what you think it is.
@@devilsadvocate243 fr lol why do all these inspirational guru types days consist of just working out, eating and doing “business calls and emails” like wtf. Dudes living like he won the lottery or sum
Yea I don't dedicate an Hour and a Half of my life to eating snacks
He is working out and eating more than working. What a life
Kevin making fun of them to their face lol
Bro spending 30 minutes golfing and 1.5 hours showering
🤣🤣🤣
Bro just SWINGIN those dumbbells around 😂😂😂
That’s a 7 hour sleep schedule
Better then what I get right now
Bro wakes up before I go to bed
Love how he had marks back and made fun of the hosts to their face 😂
I love that you brought up how literal people take these things that people do “during a period” and not as a everyday for the rest of your life schedule, I have a friend who takes everything she sees and hears to heart. Every imagine she sees on IG she thinks is real and every schedule she sees of a businessman she thinks it’s their everyday life
Kevin legit standin up for Mark sayin we shoupdnt take that to seriously and the caption goes “Kevin exposes Mark” like tf 😂😂😂
Bro Snacking for 2.5 hours a day😂
Waking up at 2.30 is not impressive if you got bed at 7.30 lol.
Wake up at 2.30 you’re gonna be tired at 7.30
Snack from 8am to 9:30am, wtf is bro having
Let’s get something straight…Mark does not “wake up” at 2 AM, he just does not sleep at night, his whole schedule is f up
As you can see he goes to bed at 7 and just wakes up extremely early
I disagree, that’s not “waking up”
@@gari727 just because you can't wake up at 2am doesn't mean everyone else can't.
@@gari727 you can disagree but becoming awake after being asleep and starting your day is quite literally waking up
@@Xxrayy Nah It’s Not about being able…I could just go to sleep at 4PM and say I “wake up” at 12 AM, how about that? How is that “waking up early”??
That focus in the is fast bruh
Mf has scheduled family time💀
Why your race is the weakest
definitely important for people who have lots of responsibilities to make sure their work doesn't eclipse their family time?
and why does he need 90 mins for a snack. bro never heard of a pack of chips and a bananana. he must be snacking on punani
That’s discipline, I’m going to have a schedule on my life soon
bro showers for 1.5 hrs but plays golf for 30 mins💀
waking up at 2:30 is just weird
Guy golf’s for 30 mins wtf 😂
The swing on those bicep curls 😂
Anyone with common sense knows that that’s not Marks real routine it’s just a punchlist or a to do list. 😂
This is the thing. This is kind of what everyone is doing these days. Playing it safe, being careful in everything. No one wants to hurt anyone’s feelings not even their own.
If anyone gets “edgy“ it’s always the same type of it too, this leads to no progression. Nothing feels right because no ones real.
Love ho Kevin is mocking him to his face in defense of his boy Mark
Sleeping at 7:30 is devious work
How you have family tine at 11am and then pick up kids from school at 3 are they not already ins school but then? 😂
Lmao 😂 guy just stops by his kids class shows the teacher his schedule
It more sent me that he combined family time with work calls and meeting at 11 😂
Like yeah I guess I got some time free for them BUT any work calls I’m outta here 😂
@@Rowsy91 haha Fr. That's the saddest schedule I've seen
1 hour 30 minute shower is crazy 😂
Uhmm welll if you get a detailed list of a persons whole day hour by hour activity by activity how tf are we not suppose to take it literal ?? Lol like cmon dude
Kevon was mocking Mike right to his face lol
So mark works 2-3 hours maximum a day..
That's money privilege right here.
On the days i don't have work or college i workout like a motherfucker
Same man I take advantage on my days off to workout extra hard
hes successful what do you expect
Dude has a snack break 6 times longer than I do at work
i workout for 3 hours a day sometimes 5 but 5 hours is when i do 2 a days
So u workout with a negative amount of intensity?
@@dxfault576 nah😭
@@dxfault576 i do olympic lifting as well as plyometric stuff
@@dxfault576 i gotta prep for college football as well. but its always high intensity. just hella workouts
AI made you look like Markiplier lmaoooooooooo
As I person who likes waking up early. I’ve always hated the grindset dudes who brag about waking up early.
“Bro I wake up at 4am I’m getting a head start”
You go bed at like 7 or 8 PM most people are still WORKING while you’re sleeping. It’s all relative that’s all I’m saying.
Imagine wearing sunglasses inside🤦🏻♂️
This is bullcrap
They tell people they wake up early but they just like us 😂😂
I wake up at 430am every day and train plenty of people do it lol
@@Ante770I get waking up that early because I do get up at 5 to go to the gym, but means sleeping early af.
yall it’s called keeping a schedule for yourself, a lot of people can’t stay productive without them. i use em when im working cause i got adhd off the walls
Wakes up at 2 am but goes to sleep at 6pm.
My thing is if he’s going to bed at 7:30pm then he pretty much is just on the same schedule as any person that gets enough rest lol. He just operates at different times of the day
Showers from 6:00-7:30 am 😂
The ending thou 😂😂😂
All these actors saying I wake up at 5am aye you do but you go to bed at 7pm 😂
We are all literal people. It's our invisible weakness. We all think we are switched on, but stories switch us off.
Sometimes I wake up that early I didn’t have time to go to sleep the night before.
His Sylvester Stallone voice is on point lol 😂
goddamn, i go to sleep at 2-2:30AM.
Lmaooo Kevin with the Boston accent 😂😂
Imagine getting up at 2:30 AM like a hardo, but only actually working 2 hours a day. The rest of the time you're just in leisure.
I heard Tim Cook from Apple wake up around 1am in the morning…
Mark could basically go to bed at midnight and wake up 7 am and do the same stuff.
“Mark, can we go out for dinner?” “Zzzzzzz already”
This is smart he goes to bed same time as his kids.
7 pm for bed 😂😂😂😂😂
Bro each day the schedule can get different for this people!
The golf part got me. Usually it is 1hr to 2hr.
09h30 am: *"cryo champer recovery"*
😂💀
It crazy that's a normal day imagine when he on set !
Imagine eating, showering and relaxing after a work out
I struggle to stay up until ten 😂
My boy going to bet @7:30!
I wake up 1 minutes after I go to sleep.
Dude didn't realize Kevin was mocking him.
He did get sleepy around 3 pm 🤣🤣🤣
I like how Kevin explained the idea, and the guy just laughed as if he wasn’t doing EXACTLY what Kevin just explained.
Feels like he knew he was doing it, just by the way that laugh sounded lol.
Gets tired at 3pm 😂
Wakes up at 2:30 to work 3hours a day
I get up at 4:30 am on the dot everyday I be getting tired at like 4 😂
Not the hour and a half long snack 😂
8:00 - Snack
9:30 - Cryo recovery
💀
"Exposes" = "defends" I guess 😂
Most of my workout consist of laying in the floor and breathing😂😂😂😂😂
Only spending 16 minutes with his kids 😮😂
30 mins for golf and 1,5 hour for a snack
Kevin Hart a real one for that.
Moral of the story is, we all have the same 24 hours