what i really eat in a week! ( real + enjoyable + vegan )
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2021
- NEW COOKBOOK:
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Hey friends!🌞 Welcome to another "what I really eat in a week" video! I view food as pleasure and nourishment, which means I love to change things up, try new stuff, experiment and play in the kitchen with zero restrictions! ( other then the ones I choose for ethical reasons ). I get so much joy from simple, flavourful and nourishing meals and I encourage you to get in the kitchen and have some fun too!
There is no perfect diet and every single body is different! Even if we all ate the same we would still look different and thats beautiful! We are made to be our own individuals, so embrace yourself and your amazing body! The more energy you flow into yourself with positive self talk, love, encouragement and acceptance, the more you will be able to see how beautiful and unique you truly are! 💛💛💛
Hope you enjoy the video and I could give you some inspiration, weather on your next meal or to help you see that food freedom is waiting for you!🥬🥞
I am sending you soooooo much love, you da best! 👏🏻💛
✨Connect with me!✨
IG:
/ flavourfuljulia
Tiktok
vm.tiktok.com/ZMenhR17x/
What I use to film : iPhone 12 Pro
What I use to edit: iMovie
Protein Powder I use :
( Salted Maca Caramel ) www.vivolife.com/products/per...
Blueberry muffins
elavegan.com/vegan-blueberry-...
Pickled Red Onion Recipe:
/ cmznqe. .
Spicy & Creamy Cilantro Dressing:
www.flavourfulveggies.com/pos...
Homemade Balsamic Vinaigrette:
1/2 cup balsamic
1/4 tsp salt ( or to taste )
1/4 tsp pepper ( or to taste )
1 tsp garlic powder
1 tsp onion powder
1/2 tbsp maple syrup
2-3 tbsp olive oil
Music by Hayden McHugh - Smile - thmatc.co/?l=F328E14E
Music by Boyish - All Night - thmatc.co/?l=3E717ECC
Music by Jaylon Ashaun - Pretty Girls - thmatc.co/?l=C28DCBD7
Music by The Crystal Casino Band - Bound To Be Something Good - thmatc.co/?l=F9DF5BBC
Music by HOAX - Indian Summer - thmatc.co/?l=8C7333E8
Music by Nic Soze - Reciprocate (feat. Babebee) - thmatc.co/?l=DFEBFFC5
Music by HOAX - unconditional - thmatc.co/?l=8EAA8161
Music by The Crystal Casino Band - Complicated - thmatc.co/?l=E793F553
Music by HOAX - Moon Moon Baby - thmatc.co/?l=F6943B06
Music by Chandler Juliet - This Ain't It (bitchdon'tbotherme) - thmatc.co/?l=FB8BE20B
Music by Emma Kern - We So Fly - thmatc.co/?l=04540940
Music by HOAX - Grow - thmatc.co/?l=6BABED63
Music by HOAX - Beach House - thmatc.co/?l=149C190E
Music by The Crystal Casino Band - Do Nothing With Me - thmatc.co/?l=A620BC04
Music by MYSM - Fucked Up Today - thmatc.co/?l=1FC86D12
Music by Jonny Glenn & Ally Hills - Woah - thmatc.co/?l=9F42A42A
Music by Boyish - AnDroGay - thmatc.co/?l=C0D9089B
Music by Marc Wavy - Daydreaming - thmatc.co/?l=AA912C74
Music by Laveer - Real Thing - thmatc.co/?l=CA438C73
Music by Sam Stan - Coffee for Two - thmatc.co/?l=C8C372B0
Music by The Crystal Casino Band - Complicated - thmatc.co/?l=E793F553
you're definitely the kind of person i want to be friends with
Awwe! Sending you so much love beautiful💛🌸
Me too
I am 33 but I would also love to have a friend like her....❤❤
I'm not vegan or plant-based but highly enjoy your content on TH-cam and Instagram! I love your vibe and how balanced your diet is. You're enjoyable to watch and your humour in your voiceovers is the best! Keep up the great work. 🙌🏻 You've grown so much since you first started, even editing wise. You should be very proud 🤍
Your videos have really helped me A LOT, I’m 13 and I have been struggling with a Ed also TW, and you videos have helped me try to find my relationship with food again and to be okay with my body no matter the size so thank you so much for that. Truly your a blessing and I thank you for helping people with the amount of love you give and spread! Have a wonderful night or day wherever you are.
This lil notification makes my day EVERY SINGLE TIME
Awwwwe I’m so glad!! Thank you for your support!💛☺️
i can't believe you're at 19k!!!! your consistency and positive energy is paying off
Sooo happy to be growing and sharing to so many more lovely people everyday! Thank youuu for your support💛💛💛
Now she has 101k💕
these videos MAKE MY DAY!!!!! Honestly you’re so inspiring for me! Ive been vegan for 5 years now (I am 17) and I’m also in ED Recovery, so your videos are extremely motivating for me. Thank you for eating a proper amount!!! 🥰
17 wow...you are so beautiful
@Tatiana Tricia P. Pua why this...?
@@peterjames4302 sus
Also the chickpeas flour thingie you made is called besan ka cheela a simple Indian Snack/breakfast etc❤️❤️
Since I saw you making chickpea wrap. Which is basically besan ka chilla in India. So i would suggest you to check out “besan ka chilla recipe” , “rava uttapam recipe” and “ daal ka chilla recipe” these are yum and very very easy to make at home. If you have problem searching videos that instruct in English you can just reply to this comment. I’d help you out with the recipe . Enjoy ❤️
Absolutely love it!! Got a New drinking game: take a shot whenever Julia says:“ I like to spice things up“ (in any variation)
Oooooh, don’t be driving after that game..😂🌶 🥃
absolutely love your channel! your positivity is so nice to see. I couldn’t believe you don’t have more subscribers
I’m so thankful that I found your channel! Your positivity is just so amazing❤️
Girl… I love your energy. Your post notifications always make my day💙
OMG girl i really love you playlist, literally all songs are on my favorites on Spotify. And all your food looks delicious, i definitely will try your miso dressing!!!
since i found you i'm obsessed with your videos! your energy makes me so happy & i always get inspired by your food! ly🤍
i´ve discovered your channel just few days ago and omg i´m obssesed! your videos and recipes really inspire me to become a vegetarian (can´t give up halloumi cheese and eggs lol) and to eat much more veggies than i used to! your positive energy always brights my day and i absolutely love this channel!
I love your videos! All of your meals look SO GOOD & SIMPLE! Which is so helpful, thank you 😊
i love your videos and your energy so so so much 💗
2:50 I love sweet quinoa! Highly recommend making a chocolate one with some cocoa powder, maple syrup and plant milk!
Always so many inspiration for salad mix/bowls! Love it!
Your channel is growing so fast and I’m so happy for that ❤️
Thank you so much!! So grateful for it💛
you are genuinely one of the only youtubers in my opinion who makes such positive food videos thank you so so much!!! and you never fail to inspire me for a meal when i don't know what to cook!🥰
Awe thank you so much for your kind words, they mean a lot to me💛☺️
Plz do a video on how to make homemade kombucha
Woww how much i love your videos, i was so happy to see my notification🔆🧡
That was so inspiring Julia!!
Thank you as always. 💛💛💛💛💛💛💛💛
I love how creative you are!!! I don’t know why I hadn’t thought of making a wrap out of chickpeas!!!! That’s so awesome you go girl!!! I’m gonna try that!!! You’re so sweet and your videos are very calming to watch. Much love ✌🏼
Hope you enjoy it!! Thank you for your sweet words, they mean so much to me💛 much love to you!☺️
Yesss 🤩 been waiting for a new video🥰 thanks for taking us with you throughout your day.
In general, thank you girl for being so positive and genuine!
Sending you lots and lots of love! Stay safe and have a great rest of the week!
You full with kind heart
i love that sauerkraut is a staple in your meals because it is sooo good
Omg! Every time i see your videos i just start to feel so hungry 🥰 thank you so much for sharing all this delicious meals ideas with us! 💕
I'm in love with your videos, love your vibes🥰✨
I made the blueberry muffins with chocolate chips and in a donut pan!! So good!! Thank you for sharing this recipe!
obsessed with ur videos, please keep making more of this
all your food looks SO GOOD!! love these videos
you give me such good vibes!!! i get so happy watching your videos!!! it makes me wanna be healthy too 💙 have a good day, julia!
Awe thank you! I’m so happy to share my vibes💛 happy eating and have a beautiful day!🌱✨
I absolutely love how you cook realistically, ....Simple, affordable, Delicious 😋. Thank you. 🥗🥣🍠🥦🍉🥭🍇🍞🍲🌮🧡
Have the best day my love!! Loved all the recipes!! Sending more hugs 🤗💞
love love loooove the video, so inspirational 💕
I LOVE THESE KIND OF VIDEOS!
Ahh i love watching you’re videos!! I love your energy and I’m so glad I found your channel, thanks for making it!! (:
So glad you found me to!! Much love to you💛✨🌸
Just came across your videos and subscribed immediately! It is so refreshing to see you eat in abundance with lots of veggies in a fun and exciting way. The way you eat intuitively is also such a great example. Thank you for sharing your way of eating with us!
Thank you so much for your support and kind words!! I love to share these videos because I want others to see how fun, flavourful and nutritious their food can be 💛🙌🏻
I love rice noodle bowls. I found brown rice noodles at Aldi and totally stock up. So I can make tons 😂😂😂. Totally making blueberry muffins in the morning.
I love the videos in which you cook.
I made your miso ginger sauce and it's awesome !! Thank you for your recipes darling 🥳❤️🤞🏻
Heyyy julia love your videos 🥺 You inspire me to eat healthy specially transition my diet to vegan. Somedayy i might and that will be only because of youuuuu. I was hoping u make a video about eating more healthy food and having more vegan foods in the diet to slowly start the transition from animal based diet to a vegan diet. Lots of love❤️❤️
Love your coffee mugs ❤️
i love these videos, I’ll definitely have to try out some of these recipes 😩💗
Thank you!! Happy eating my friend 💛☺️🌱
youre so inspirational! gonna start adding quinoa to my yoghurt bowls from now on! so good!
Yesss it’s such a good add on!🙌🏻💛
Really loved this
I found your channel three days ago. I’m lucky. You spill anything almost all the time and I like it😘
めっちゃこぼすやんwwwすきw
Such a good video 🤍🤤
Yay loving the content as always 💛
i tried this pancake you made in one of your videos (the oats, flaxseeds, maple syrup, protein powder toppped with PB powder and coconut yogurt) and it tastes heavenly and im addicteddddd!!! i've been having it every morning!
Awe that makes me so happy you’re enjoying them!! Happy eating lovely and thank you for your support 💛☺️🥞
I was just watch-binging your videos!
Your vids always make my day. Thanks for sharing💛🥰
So happy to share! Thank you for your support💛✨
The way that I am obsessed with your channel
I appreciate youuuuu💛🌈✨🌸
Without a doubt my favourite TH-cam channel ❤️
Awe!!! Thank you lovely! Have a beautiful day 💛🌸✨🌞
the sushi thing is so relatable
omggg LOVE ALL OF YOUR VIDS
I love so much yours videos ❤️
Super duper Congratulations on 20K dear may you soon grow to 200k I think by end of July Really hope so also dance it out with joy❤️❤️
Awe thank you so much!! Yes been growing to fast and it makes me so beyond grateful! Lots more growth to come!💛🙌🏻
This week of eating looks really good! Balanced, easy and delicious loooking food! Like this one in particular bcs it has a decent amount of protein :)
Totally inspired to make those blueberry muffins and easy chickpea wraps!
Quinoa as oatmeal is so good
Lychees are literally the best!! Love them
i loved your meal ! ;33 have a nice day/night ;333
You wrap your food so perfectly I’m jealous no matter what wrap I use mine always rips 😭😂 gurlllll those blueberry muffins looked bomb!!
Can you firm it for me...let me see😁😁😁😜
yesss so much delicious food as always! thank you for sharing you are such an inspiration🥰
Thank you lovely!! So happy to share💛🙌🏻
YES FINALLY! My ray of happiness💗☀️🌸
So happy to share my happiness!!💛 have a beautiful day!!🌸✨🌈
obsessed with youuuu
Omg all the recipes look so good! How did you make that kombucha? Also could you do a Q&A soon?
Woww.. ik was convinced you had like 300k subscribers. Don’t get me wrong 24.3k is A LOT but you deserve soo much more
Juliaaa could you share the kombucha recipe? I never know which one to use and I really wanna make some😊
🧡 I can definitely relate unshamefully to the fullness and the noodle bowls! I prefer noodles over rice I think 🤔. I have a thing for peanut butter.. I’m sorry for all the nut allergies out there.
That so great 😍
Can you give me your reasons
Everything looks so Yummy. I been wanting to try Vegan Yogurt. Actually Found some on Amazon. :) Your Drinks looked really good too. I make sure I call my Mom everyday. :)
Such beautiful balanced meals
Hi again! As soon as I see your name I get really happy . Really wish you was a friend. You're friends are soooo lucky. Loads of love xxxx
A excellent vegan what beautiful and gorgeous Julia ate in a week video. Love 🥰 the video and sending love💕 to you and I am a new subscriber even though I am not a new vegan ( this month is my 5 year vegan anniversary).
Rice noodle bowls are LIFE. I have to try hard not to make them every day during my “what I eat in a weeks” haha! we should do a day in the life of each other/tell one another what to eat! Ya know - fellow Canadians gotta collab 💁🏼♀️
You make vegan food look so good
I love all your videos and your meals are amazing.. 💯🤍❤️ they look so nourishing. And yummy..
You motivate me so much to eat plant based. Thanks!
Awe I'm happy to hear that! Happy eating my friend💛🌱
I love your videos and you’re so pretty 😊💖
Julia coming in clutch! I was wondering what to do with the rest of my 5 pound bag of carrots haha, pickling it is!❤🥕
Pickled carrots are so good! What I also do (which may be weird) is put shredded carrots in my oatmeal with raisin and nuts. So it’s like a carrot cake bowl of oatmeal 😊
@@colewashington6886 that is brilliant!!! I adore carrot cake with cream cheese frosting so yummy! Thanks for the tip❤
Hi. Trying not to eat bread because I’m diabetic, so I made your chickpea wrap for dinner last night. Was very good. Even my daughter like it.
hi! can you make an homemade kambucha video? ❤ love youuu
I love rice noodles so much💕
Definitely going to try hummus as a pasta sauce this week!!
Yay!! happy eating my friend💛💛
She's soooo prettyyyyy😍😍
I would looooove to see a grocery haul from you! 😊 also you addicted me to peanut butter in my granola😄
I’ve done some in other videos and lots more of them to come🙌🏻
I can 100% relate with the eating sushi till you’re stuffed thing. It’s my favorite food and my stomach is pretty much a black hole when I eat it lol that’s why AYCE is the best 🤤
I love you videossss💕💕💕
Thank you for your support💛💛
Love your videos and style of cooking! I also love the song you use to "kick off" your videos and I've searched through a bunch of your song credits and can't seem to find it! Pretty please can you share it? :)
4:40 Looks like 80% of my lunches ;P A ton of veggies + a hummus sauce are pretty much essential for every savoury meal I make, regardless of the main component (pasta, grains+beans, tofu etc)
I’m loving your videos and way of wary! I want to make your pickled onions and cilantro dressing, but neither lead to a working site. Any tips?
Here is my pickled red onion recipe:) th-cam.com/video/hNWWtWQe53A/w-d-xo.html
Sorry about the other recipe I disconnected my old website! Let me see if I have it written down for you 🥰
Omg, i remember when you only had 4 subscribers😍😍
Hi Julia, I love your videos! The thing you added to your yogurt bowl is pronounced lie-chi just thought you might want to know!
Heyyy love your what I eat in a week videos just wanna ask what your intro music called
Can’t believe how fast younare growing. Sooo deserved!
Now i want to have hot chocolate with my breakfast. But in an our or 2 its bedtime.. hahahaha
Oh wel.. tomorrow. You inspire me soo much
i love your videos, you are amazingg. i would love to see day in the life video or challenges! if you are up for it ofc!
I love your Channel actually she’s so beautiful❤️
Awe thank you so much lovely! Have a beautiful day💛✨
@@juliaayers111 thanks have beautiful day to pretty and actually you have snapchat our no 🤍
The sushi thing! I vehemently refuse to eat sushi unless it's at an all you can eat sushi restaurant. That way I can eat until I'm stuffed and not craving anymore🤣