Pregnancy Stretching Exercises | Balance & Prepare Your Body For an Easier Labor by Dancee
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- SAVE THIS to your Watch Later Playlist for your Daily Morning and Night Pregnancy Stretching Routine to prepare your body and pelvic floor for birth. Great for lower back and hip pain relief! Best Stretches to Relieve LOWER BACK PAIN during PREGNANCY!
❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
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DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach
Thank u , i am currently 37 weeks pregnant and this video has been immensely helpful
I hand picked the techniques in this routine and it was a life saver for me! Glad to share it!
Hi sweetie ,I hope everything is going well for you during your pregnancy and hope your unborn baby is healthy and growing and my thoughts and prayers are with you for a safe and healthy pregnancy and you look so beautiful and God bless you all and stay safe and healthy. Love 💘 guys so much 💘 ❤
Thank you so much! 🥰
@@DanceePinkston you are so welcome and thank you so much for your reply and God bless you all and stay safe and healthy. Love 💘 guys so much 💘 ❤
hi, when should i start doing this routine? im currently 30 weeks. Thank you
Omg that neck and jaw ❤ I feel like a new woman.
What is the name of the music you used in this video? It would be really nice to listen to for these stretches.
What are “engagement activities”? Thanks!
Thanks for sharing this video. ❤️
You’re welcome! These are past videos but I thought it would be helpful to combine for those who want to watch daily! 🥰
@@DanceePinkston Yea. There are always going to be pregnant women and newborns. :)
Bruh, the disclaimers and warnings need to come before the exercise not after smh
I totally agree. Such important disclaimers should come at the start of video. These are useless at the end when you are done with the exercises as is