Hey doc I was just diagnosed with degenerative disc disease 2 days ago sadly at the age of 15, my doctor told me I shouldn’t ever squat again, but will I ever be able to run and jump without pain ever again 😢
@@Felixthegoat11273 I don’t know your history so can’t say for sure. But any doc that tells you not to squat is not helping you out…especially at 15. I would focus on improving movement and building strength so that you can run/jump without pain.
Hey doc I was just diagnosed with degenerative disc disease 2 days ago sadly at the age of 15, my doctor told me I shouldn’t ever squat again, but will I ever be able to run and jump without pain ever again 😢
@@Felixthegoat11273 I don’t know your history so can’t say for sure. But any doc that tells you not to squat is not helping you out…especially at 15. I would focus on improving movement and building strength so that you can run/jump without pain.