ฝัง
- เผยแพร่เมื่อ 12 มิ.ย. 2024
- What does it take to become a champion?
The eighth video in my motivational running series.
Music: (0:00 - 1:02) Hans Zimmer and Benjamin Wallfisch - Mesa (Blade Runner 2049)
(1:03 - 1:50) Newman - Brooks was Here (Shawshank Redemption)
(1:51 - 4:22) Zack Hemsey - I Can Get It Back (Instrumental) - กีฬา
Started running 14 months ago, 5 marathons 1st marathon in 3:52, last marathon sub 3, and i have finish an 100km because i started with running to be an ultra runner to test my limits.🙏
“The separation is in preparation!” - Russell Wilson
15min 5km is my ultimate goal and at the moment I'm running 20min 5k(but on a cross country course). These videos really help because it makes you understand that no matter how hard something seems that you can achieve it with hard work and dedication
Am the same bro 10 k 45
i want to run a 25 min 3 mile by the end of my XC season. I ran a 27:50 at a meet Aug. 31
💪👌
good luck mate this has been my goal for the last 2/3ish years since i broke 20. I still havent achieved it but I have run 15:49 and reckon i will break 15 this year. just ran a 31:14 10K
Bro the day you'll be close to 15, you'll be dreaming of 14:40 etc...
That's how running works (but only if you put in the hard work)
The best motivation of 2019 for runners.
please dont stop posting
I usually watch these kinds of videos to fight my inner demons. I am not runner by any means, but these videos are really inspirational!
As Christians, we are definitely in a race (marathon of life) to receive the crown at the end!
God bless
Who else loves the Blade runner soundtrack in the first minute of this video? Great job as always
Love that I now have a new video to add to the list of ones I can watch over and over - really great job - amazing stuff. Love starting off with Seb Coe and moving to the current folks. Its so true that the true champions do the work when it sucks when folks arent looking, when you really have to dig down and get going when you would rather stay in and relax. Keep on it and the dreams become reality, not always in the way you may have imagined but there is so much value in the journey...
2019 Goals
- Complete a 50 Mile Race - TNF Endurance Challenge Wash DC April 27th signed up
- Run 2000 Miles (carry over will do it this time)
- Drop 20 or more pounds (will really help the other goals there)
- Run some different races (track, road, XC)
- More consistent speed training - keep this going although tough sometimes with the work travel, but I think this will really be key to the rest of the goals
- Help build a better running culture at the local level - hopeful on this one
Those are some great goals :) Thanks for watching!
I am undergoing cancer treatment but not loosing sight of my 3:10 marathon goal
How is it going?
@@ingmarneple6072 do you mean the treatment? I’ve just had successful radiosurgery on my head and hopefully starting a clinical trial after Christmas. I’ve been doing this for 6-7 years
@@richarda9904 good luck mate! stay strong!
I am 800m runner and I fell very motivated myself from this video.Thank you.
Been sidelined for months with injury. I love this video but it's killing me that I can't get out there :)
I hope you get better and can go run soon! 👍👍🏃♀️🏃♂️
@@caitlynn5608 Thanks! I hope you have a wonderful day!
@@JoeMac1983 you too 🙂
Get well soon
Track Season ‘19 🔥🔥🔥
Tanner Oh yeah yeah
Track season '20 😔😔😔
yogi 101 bro 😢
fave part is 2:21 when the music picks up and the norwegian caster is going nuts
Yeah, love that part too. So intense
My favorite video of all time dude, it also really shows how fast those guys are actually running 🥖
This is easily your best video
- first marathon in June, aiming at a sub4 in my debut
BlackSky 37 how was it?
yeah how was it?
As a runner, I'm greatful for this channel. I drop in from time to time when I need the motivation to keep going. Thank you! 🙌
Ran my first marathon in November with a 3 hour 13 minutes time. I will be running the same one this year. My goal is to run a 2 hour 45 minutes marathon.
Awesome stuff as always. Looking to break 4. I've been injured for the last 12months, just after having run 4'01" but this time we get it. Keep those coming 😎
Amazing - way above what have seen around- keep the good work!
PR under 4'00 on 1500m
Jakob is now an Olympic champion 🔥
Holy shit you’re back!!!
The best running motivation video ever!!!
best motivational video ever
Awesome video thanks for posting this ❤ !
Look at Jakob now. Olympic Champion!! Unbeatable.
I ran daily.your video motivate me a lot. Thank you..
When I heard Greg Plitt, I almost teared up. What a legend ❤️
I wanna be the first ever sophomore to run a sub 4 mile
Great job
thanks for the motivation bro!
great video, give me an boost to stay focused at running-goals
You made this video 2 years ago now Jacob is Olympic champion kudos to you for making this video
This is the best channel ever. 💜
Awesome thanks for making this video
Hey man, freaking awesome content! Thanks a lot, keep up the work!!
Thanks for the support 👍
Trying to break 18 min for a 5k tomorrow, these videos give me the strength to do so
4:15 mile and a 1:54 800m🙏
1:54 800 should get you a 4:10 mile
@@ericcapostagno3271 The man who has the 800m record (1:55) didn't have the mile record (4:16) so I will see once im up there. I have a 4:49 mile and 2:08 800m
Update... 4:45 mile and 2:04 800m
@@CBu3no good job mate. keep going
@@CBu3no update
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation. This post is very inspirational. As a fellow TH-camr, I love sharing my experiences and knowledge as well. I know how much goes into these videos! Keep posting - I just subscribed!
Love this😀😀
Amazing video
Keep them coming
my goal is to return to my team. I got sick in spring, I twisted my ankle over summer. I've been away from the team for a while, and I'm not fast enough to compete with them how I used to. I am going to get a physical this week to finally join again, but I want to be fast enough to help them win. Because our goal, as a team, is to make history again. We did it last year at USCAA nationals, winning boys and girls xc two years in a row. My dream right now is to reach my full strength again, and continue getting faster, so that I can help do it twice more, in my last two fall semesters here. I want to carry on the legacy of those who won it last year, who have left, and then pass that torch on to the younger ones when I leave.
Amazing
Champions are not born, they are made!
I feel my heart has become steel after watching this 🤍
I play volleyball, and to me it's fun. It's fun to play with others, it's fun to make cool movements, and out play or use some fancy technique to beat ur opponents. But at the same time, people that dedicate only to running earn my biggest respect. No one try to stop u when u run, no one try to block u or slow u down or even punch u when u run. U just run, agaisnt the clock, and against urself😤😤
I love 😘 running
My first 15k is next Saturday I hv never ran that much in one single seession. My goal is to get up to do a half and then a full Marathon. All I want to do is finish.
Can't say that I am a runner anymore. Did the Decathlon in hs, as well as the 110 hurdles and the 4x100. But specialized in the throws. Now am a collegiate thrower. I'm not that big, struggle with putting on weight and am only 6'1", but I want to throw 60 meters in the discus.
You're videos are awesome!!!!!!!
My goal for
800m is probably somewhere around 2:00-2:15 (my PR is a 2:47)
3200m is to break 13:00 (PR 13:35)
5000m to break 21:00 (PR 21:24)
Running is lifestyle ..
Its pretty cool to have those old vidoes of Jacob.. Now better then his brothers ever was and will probably be one of, if not the fastes born outside of africa
You know what they say: never underestimate the heart of a champion!
This makes me want to go and run fast. Can't go out there due to lockdown. Hungry to run now.
Middle distance required both long run and speed work out
Nice video
I want to compete at provincials in my age category (grade 10) for track and field (3000m is my main event) just got off rehab for a dislocated knee, hoping to get 9 minutes flat!
PR in the 10K, half, and full this year.
2 years ago I ran 55 minutes in the 10k, now I recently ran the 10k in 38 minutes
Strides 🏃♀️at 3:04, motivating, m a . distance runner improving with each passing day.. ..sub 3 Marathon, yes that's what I want for now..😁.
Comme une envie de pleurer, la course a pied ça me manque beaucoup 😢
Hoping to break 5 this year in the mile and 4:20 by senior year, I have shin splints and hope to get rid of them before summer and run 700 miles
Another years break now...
There will be something sooner
I hope so 👍 videos are great, I watch then before every race 😂
I’ll run my first 10k this year... running under an hour would be a huge achievement for me (:
Ahhhhh.... Jakob just won the olympic gold!!!!
Wow
PR in the 400, 800, &1600, as well as win a State Title
This season I want to run
Sub 4:20 in the 1600m
sub 9:30 in the 3200m
sub 2:00 in the 800m
You Got
Shout out to the athlete special
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
This weekend I had a cross country race on varsity as a freshman I ran 21 minutes i was pissed so the next day I found a fun run and I broke 19 the 21 minute time took me off varsity though so I guess I run better when I'm pissed
Dallen Miller keep grinding bro
My Goal is Olympic gold and broke records (long distance)
Where’s the next video guys?
Since it’s track season you should start posting weekly 👀
Started running at 47. I am 52 now and struggling with menopause but I want to sub3 FM
This year to meet the standard over 1500m for the athletics squad❤
My running goal is to beat four hours for a marathon. my time currently? 13.2 miles in 1:57:37 in November and 10 miles in 1:19:50 this December. 2021will be my year to shine😎
Aged well for Jakob.
I am watching this after 16km marathon
Jakob got my boy Henrik
My goal : break 4:40
Luke Hunter samee
Where are you man !!!??? I need more of your videos !!!
Podrían ayudarme con el nombre del atleta olímpico q hace la introducción de este gran video
I LOVE these videos. Def keep posting them. This year goals Sub 33:00 10k Sub 1:15 half
Trying to beat 19:57 and PR tomorrow in xc
I’m gonna run collegiately
Goal be an olympian 2024
What is the song in the last half of the video? 2:21 to end.
Zack Hemsey - I Can Get It Back (Instrumental)
10:15 3200 tomorrow
to get into the athletic squad for middle distance running
A MARATHON
Can anyone tell me who is that athlete in the beginning.
Sebastian Coe
@@djc0108 thanks 🙏
Mohammad Ans You’re welcome. 👍
My running goal is to hit sub 5 mile before winter
Oh I just wanna run every week for 3 days and don't be a couch potato... that's it:)
And maybe a half marathon next year?
That'd be nice!!
I wanna run an iron man 😄
What's the song at the beginning?
Post more😁😁
I will be State Champion.