Well, I’m back on it again. Back in 22. I lost 50 pounds and five months. I felt amazing kept it off then I had an accident and got a brainstem injury so I am now completely cleared again, but I have been using the transformation in my life book to help me through this process of non-movementand I only gained 20 back but now I’m back on it and I’m starting my life book and my habits of health videos again from the beginning first week down 8 pounds. I’m telling you it makes a difference to know why I was told that if I had been to the Mark before I got the weight off with the injury I had gotten I may not be here so this program literally saved my life. I wanted to say thank you. We’ll keep going y’all. Have a great Day.
Dr. Anderson thank you for making these great books available to us who are doing the Optavia plan. I just have one request. I understand the Lifebook is for us to work through and write in etc., but I would like to request that you make a pdf or kindle version of both books available to those of us who have purchased the books. Thank you for everything you do!
Please put your book on audiobook give access to all of us under Americans disability ACT The textbook print is to small If you TRULY CARE make this happen please.
I'm a chemical addiction Counselor and this program has the same elements the we use to develop self-empowerment, cognitive restructuring and helping clients to love a life free from psychoactive drugs. it just do happens that FOOD, the addiction and unhealthy eating, persistently, is the #1 killer, though indirectly over time... Thank you for being genuine, transparent and vulnerable. I can trust you and your motives in this program.
Hi Dr.A!! I am on day 150 and have finished element two in my book! I just found this TH-cam channel today and I'm so excited to have you go through the book with me! Thank you so much for all your hard work on this plan! You have saved me from me! You could never begin to even imagine the most precious gift you have given me! I have never been so happy in my entire life and I have always been a very happy person! My heart is full and running over!I look forward to continuing my journey with you - and I love this journey that I am on - it is truly amazing! Again, thank you from the bottom of my heart! Barbara England
8 weeks in started my 9th on Monday and down 32.9 lbs this is an amazing program if you follow the details. Don't get crazy with the lean & greens keep it simple and you'll do great!! Thank you for an amazing program!!
I believe in you, Laurie Klemme! I felt exactly the same way in February of this year (2021) and started with just a little bit of hope and a lot of pain and anxiety about my health. Thanks to good coaching the tools and a prayer to my Higher Power to give me the strength (because I’ve just never had it before!) - I’ve since lost 56 lbs and am at a healthy weight for the first time in my adult life . I still can hardly believe it, although I see it everyday, especially at the bags of oversized clothing that I have in the back of my car that I need to give away! 🙏🏼🕊♥️. Don’t give up, sending prayers up for you!!
![⭐️( ลอยกระทง 2024 ) Ver. แดนซ์ Remix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/rMWOLhgXUHc/mqdefault.jpg)
When I began to love myself more than food I began to transform!
Well, I’m back on it again. Back in 22. I lost 50 pounds and five months. I felt amazing kept it off then I had an accident and got a brainstem injury so I am now completely cleared again, but I have been using the transformation in my life book to help me through this process of non-movementand I only gained 20 back but now I’m back on it and I’m starting my life book and my habits of health videos again from the beginning first week down 8 pounds. I’m telling you it makes a difference to know why I was told that if I had been to the Mark before I got the weight off with the injury I had gotten I may not be here so this program literally saved my life. I wanted to say thank you. We’ll keep going y’all. Have a great Day.
Dr. Anderson thank you for making these great books available to us who are doing the Optavia plan. I just have one request. I understand the Lifebook is for us to work through and write in etc., but I would like to request that you make a pdf or kindle version of both books available to those of us who have purchased the books. Thank you for everything you do!
I’m 2 weeks in and I’m so impressed with the tools you are giving us to change our lives, all aspects of our lives!
DAY ONE HERE I GO
Namaste ❤
Please put your book on audiobook give access to all of us under Americans disability ACT
The textbook print is to small
If you TRULY CARE make this happen please.
Thank you Dr A - I am honored to be in this beautiful life changing world with you. Your heart makes my heart smile! BIG LOVE-xo
Please put this book on audible!
Agreed!
That is amazing, am glad to be a part of this group. I am encouraged and inspired by your words. Thank you
My why: I’m worth more than hiding my true self behind food and fat!
❤ What a great way to help others
I'm a chemical addiction Counselor and this program has the same elements the we use to develop self-empowerment, cognitive restructuring and helping clients to love a life free from psychoactive drugs. it just do happens that FOOD, the addiction and unhealthy eating, persistently, is the #1 killer, though indirectly over time...
Thank you for being genuine, transparent and vulnerable. I can trust you and your motives in this program.
I really like you Doc 🤣
it took me research to find you but so happy I did‼️👏👏👏👏❤️ Thank You for doing this 🙏
Thank for your Service As a Doctor 👏👏👏❤️
Hi Dr. A. I got a copy of your book Habbits of health. You have really put your heart on this book. I love it !!
Wow he is truly down to earth and just plain cares about the person well being and overall health!
I’m thin from 5 and 1 but eat unhealthily and I lost my way. A 3 lbs over goal but listening to audio book and back here at the beginning.
Thank you for allowing us to witness your vulnerability. It's SO important for the general population to see male role models show emotion. Bless you!
The life book is a game changer for my clients and myself!
Thank you for this wonderful health program. It has and is still changing my life.
You are Amazing Dr. Anderson🥰🥰🥰💚💛💜
Today is my Day 1. I appreciate the way you approach without blame.
Thank you for giving me so many tools to choose from.
Hi Dr.A!! I am on day 150 and have finished element two in my book! I just found this TH-cam channel today and I'm so excited to have you go through the book with me! Thank you so much for all your hard work on this plan! You have saved me from me! You could never begin to even imagine the most precious gift you have given me! I have never been so happy in my entire life and I have always been a very happy person! My heart is full and running over!I look forward to continuing my journey with you - and I love this journey that I am on - it is truly amazing! Again, thank you from the bottom of my heart! Barbara England
Thank you So much ! I just wanted to say thanks. 🙏🏼🙏🏼🙏🏼
8 weeks in started my 9th on Monday and down 32.9 lbs this is an amazing program if you follow the details. Don't get crazy with the lean & greens keep it simple and you'll do great!! Thank you for an amazing program!!
I am so impressed with your humanity and warmth-just starting this journey,
I ordered the LifeBook!
Just started optavia and having been loving you’re books
Thank you. I trust your why :-) I am starting out... I hope I have "why" enough to succeed. Motivation is the issue.
I believe in you, Laurie Klemme! I felt exactly the same way in February of this year (2021) and started with just a little bit of hope and a lot of pain and anxiety about my health. Thanks to good coaching the tools and a prayer to my Higher Power to give me the strength (because I’ve just never had it before!) - I’ve since lost 56 lbs and am at a healthy weight for the first time in my adult life . I still can hardly believe it, although I see it everyday, especially at the bags of oversized clothing that I have in the back of my car that I need to give away! 🙏🏼🕊♥️. Don’t give up, sending prayers up for you!!
You’re worth it! Psalm 139
Thank you so much!! I watched this video as I finished Element 1.
Where is the app? I can’t find it for iPhone
What is the name of the App you reference?
❤️
Cant wait. Melanie Gillespie (the one that invited me)
The app needs to have a delete button if you accidentally enter the wrong times
What is the app?
What’s the app!?
Restarting.....
How much$
Did you get your question answered?