Why Many Kung Fu Masters Have Big Belly, Is It CHI Inside?

After training 18 years in martial art under multiple styles such as Karate, Boxing, Muay Thai, Hung Kuen, Wing Chun,... to name a few combined with my sport science knowledge from the Kinesiology Diploma, EzFightLab is created. The goal of ezfightlab is to provide to you the ability to protect yourself regardless your sizes, backgrounds, etc. On top of that, we carefully examine and pressure test all the concepts and techniques to make sure success is not lucky, it is well designed
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If you train, make sure you understand your motive, then you go far
If you train, make sure you never have to use it, then you become good

[@nando3342]

I want to see you are in the REAL FIGHT!! You can Approve yourself there!

[@thedoubtfuls]

A lot of it is they were they compress the power. If u see a gymnast's core it is tight, but a powerlifter's core sticks out into the lifting belt it uses. Many kungfu guys use the powerlifting way of internalising pressure. Not the gymnast's way. Its written abt in qigong literature if u look ard. I think dr yang, the americanised prc taiji man, talks abt it in his book. But a lot of this in chinese manuals.

[@bravelilspidey]

Take care of your body! You only get one 😀

[@jaynguyen7948]

Haha i just happen come to this since my traditional kungfu friends has many health issues n performance based one overtrain themselves so much including me, i would love to keep my speed when im 70 lol

[@bravelilspidey]

@@jaynguyen7948 I would love to have speed too. I hurt my back helping my grandmother over the weekend, so I missed dojo training all week. But I got new sparring gear, a wavemaster XXL punching bag with 300lbs of sand in the base, and today my training bokken arrived. Next week I'll return to the dojo.

[@jaynguyen7948]

@@bravelilspidey becareful, properly need some strength training for the stabilizers, then you could start doing speed. Hope you get well soon