a meditation for the mind
![[Esc] reality](http://yt3.ggpht.com/QFWUM_ALtjY7-E8xxso3GKqd4ognztaPyRs9o8ezV6os1s-1Asd56AJCLduzjhdPGStcHfXS=s48-c-k-c0x00ffffff-no-rj)
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- meditate with this for only 20 minutes and feel your mind return to balance. I wrote this meditation to reset and refocus your thoughts and to help you create order from chaos. in the modern world, it gets increasingly harder to process and sort all the thoughts and emotions running through us and to think clearly... and yet it is so very important that we are able to do so. by taking a moment to reflect on your inner state, you regain the powerful ability to focus on what truly matters to you.
I hope this guided meditation will enable you to lead a life that is true to yourself and following your purpose.
the background music is called Spirit of Fire by Jesse Gallagher.
if you are meditating without headphones, use this link with louder background music: • a meditation for the m...
if you prefer to meditate without music, use this link for the no music version: • a meditation for the m...
if you appreciate my work and want to give back, you can do so by signing up for my Patreon: / esc_reality
or sending your favorite creator a tip: www.paypal.com...
⛤ sleep tight with peace of mind ⛤ - บันเทิง
![Taking Care of You When You’re Sick 🤒 SCI-FI SOLARPUNK ASMR ☀️ [Unusual Remedies, Deep Resonance]](http://i.ytimg.com/vi/YzGJkSDAyZU/mqdefault.jpg)
![[ASMR] Dreamy Spa Escape ❁ Roleplay with Facial, Scalp Massage, Hair Wash & Relaxing Harp Music](/img/n.gif)
are you here to relax? this meditation will slow you right down... wear headphones for potent ASMR. if you're meditating without headphones, you might want to use the version with louder music or no music in the description. those have been calibrated for (my) laptop speakers. hopefully everyone can find a pleasant ambiental volume between these 3! keep calm and return to yourself...⛤
Love this meditation! Also LOVE your hair!
The dedication though.absolutely amazing.love your vids
🖤
WHAT makes your content stunning, is the attention to detail by a beautiful woman you sell the illusion perfectly
> hopefully everyone can find a pleasant ambiental volume between these 3!
So, not only do your videos consistently have more clear, dedicated, effort put into them than the average "I upload every week" example from your "competition" (using the term loosely, I adore several folks that have that pace, but they're an entirely different market, too, especially on the little details)... but you also do this. That one extra step, that isn't *exceptionally* hard, but really is the little that goes a long way. One late production step as the cherry on top, whatever someone's need/preference may be. Perfection's a silly goal to aim for, yet, still... you tread the line of it far more than most ever try to, let alone could. And, *while* striving too much for perfection, now and then, is why we lose you for a little longer than we might like... you do eventually come around and let us have a peek at what you came up with. Nothing will ever be perfect... but I'll be damned if you don't make that an arguable thing now and then...
I don't thank you enough, often enough, for all the time and work you put into these. You do amazing work, and it's apprecaited, even if we're too sleepy to remember to show our support at the end.
@Hugh Jarse Based XD
Amen to that.
This might seem like a really small detail to point out, but you have created the perfect ASMR countdown in this video. The pause between the count is just long enough to become anticipatory and it's wonderful. Thank you so much for the passion and effort you put into these!
It’s also perfect (at least for me) for falling asleep. The whole meditation is very peaceful but the silence between the count (that gets longer through the meditation) really helps my brain turn off and lets me sleep well.
i like how i can hear you smile
I can't believe this meditation has not even been up for a year. I can't even count the number of times I've done this one, it's absolutely perfect. The slow counting and dash of witchcraft always calms me right down. Thank you so so so much for making and sharing this, I am forever grateful. Blessed be to you as well!
As a pagan woman, your ASMR is top tier for me. It’s perfect in every way. The aesthetic, the ambiance, the music, the soft/hypnotic voice, is all just *chef’s kiss*. You are my go to for sleep and relaxation, and I can never thank you enough for creating this beautifully calm and accepting space for everyone. Your energy is and effort is phenomenal. Side note, I love the hair. I JUST bought dye this week to dye mine a deep blue so I love this. 😂
I am so so afraid. And the pain i struggle with daily gets worse. I think the magic force me to face it. Whatever "it" might be. Not just death, actually less of death but afraid of living. My soulmate [and I think husband to come] told me this before his [planned] death. I was wery sick then - and today I am even more ill, but facing it will break me idk if you or someone relates. And some of your videos like this one make me cry instantly. I don’t know why, and then there’s ME/CFS pain and headache and fibro& muscle pain and anxiety.. like, why? But I think I get this feeling of facing something alone, like life that scares me. And I know [I feel..] you have to block out all the things coming off of your viewers or at least me when watching, thinking off you or take in your words and magic in thus video that I’m afraid will do something to my mind, but I feel there is like a blockage and I think why do I… try to connect without concent? What am I so afraid of that I need to talk to this stranger through the internet who made these videos for all of us who need it? Like feelings and energy from scared people are not your problem. And I’ll hope I find out this disease. Being afraid, hurting, even if it’s my life it doesn’t fix anything at least. But when I think, it feels like you have it all together and can fix whatever it might be. It’s a weird feeling of a one way connection. You make me wanna fly. Thanks.
I love just how ethereal your videos are. It's like I stepped into another world. My favorite video you have ever done was your "late night cafe"(with music)
Another great video!
You still manage to put me into a relaxed state of mind even after so many years. I hope that never changes.
these videos are always such cinematic masterpieces that even without audio they'd be so relaxing 🌌
Holy shit, I had no idea this channel was still here. God I fuckin miss those days, I just now remembered the name. I needed this, to many bad days.
Thank you Ally - on so many levels. Your voice and passion carry an empathy that is rare to find. You choose to focus on the beauty of our own potential. Yet you acknowledge hardship without judgement. This is healing if I ever saw it. Thus I hope you go to bed knowing, you have made a difference. Not just with this video, but your message as a whole. Thank you.
After a truly rough couple of weeks, this is just what I needed to help ground myself and take the pressure off my shoulders. This is my first time trying meditation and I understand now why many people sing its praise.
The best guided meditation I've found anywhere on the internet - and I've done a lot over the years. I keep coming back to this one.
lovely!
The addition of waves in the background really helped control the rate of breathing.
I'm late to the comments here but I just wanted to say thank you. This is phenomenal, your energy and focus is potent and it shines though in your efforts. You are appreciated, thank you so much.
Most pure, innocent and real smile I've seen from a creator! Thanks for the video! I want you to know that you're making amazing videos and you're helping us all out a lot! Hope you having lots of fun making them! I wish you to have an amazing day!!
The blue looks fantastic on you and the audio swept me away to a nice nap. Thank you
Always wanted to know... Do you work another job outside this and does it entail healing? In any capacity? I have followed your vids the past 5+ years and always wondered. It comes natural with you
I just stayed up till 6 a.m. doing homework and laundry at the same time, definitely using this to relax after the hell my profs put me through.
May the gods bless you for being in this earth
i love your work. thank you
Literally been fired from my job today this video took my mind off it thank you 🙏
It's not that you got fired from your job. But rather, that job does not deserve you. The powers that be have an unspoken plan for you. Your integrity is intact, heal yourself from this temporary state, listen to body, and ready to conquer the next mission ahead. Take care beloved soul. 🙏 💙
The sight of the celestial Lunar planetoid was a fine touch.
the moon itself almost put me to sleep . i wish i could see it every night .. wait now i can with this video 🥹 your voice and words help tremendously too . thank you for this 🤍🐺
I can't get enough of this video. Between the video and spending the weekend at the gun range, I'm the most relaxed I've been in months.
Wasn't really in the mood for a meditation video when I saw your thumbnail but your channel name was so cool I had to check it out. Absolutely amazing relaxation video! Come for the name, stay for the content, I guess. You really did help me [Esc] reality.
Was with the crowds outside Buckingham Palace yesterday. Needed this.
I can’t tell you how much I LOVE your voice,you have the perfect cadence and you just know exactly when to change the tone,it’s just amazing. I don’t understand why you don’t do this on a regular basis,but I’m sure you have your reasons plus I can see how much work you put into every detail with the props etc. I never do this or even comment at all,but you are very different in just about every way when it comes to how you do your ASMR. I personally think you should have a ton of more followers,but again I’m sure it has to do with is not a full time thing for you. Well I’ll stop going on and on but I just felt the need to write this,I don’t even know if you will see this or not but I think your talent is amazing and I look forward to seeing anything that you put out. Thanks for all the relaxation. 😊
Perfect, released on the day of a full moon! Played this every day since the Patreon release, so calming. Sometime I will actually do the meditation during the day so I won’t fall asleep. Thanks for creating this.
What a special treat to see your new release. You always provide peace, calmly speaking to the heart. Ntm the atmosphere and your cozy magic vibe. It's my bday-- so I wish you a happy day ahead too 🐈⬛🤍 Take care 🖤
Goodness gracious what a session.
Thank you!
much needed, so many questions to answer at work, taking time from that is always a bonus with you
I really enjoyed this video you helped me relax thank you. I can't wait for more videos
Be blessed on your path as well. Thank you.
Not only does this give me brain tingles but it gives me chills at how cinematic it is. I feel like I stepped into another world. Thank you so much
Excellent as always
You’re content is so wholesome. Absolutely mind boggling.
Your smile gives me “this girl is completely insane and yet I feel as though I can trust her completely” vibes. good shit.
You have one of my favourite voices, and I enjoy how you perceive things and express yourself. Thank you.
Amazing voice, pleasant style.
Вау, новый цвет выглядит потрясно)
+1 видео для ускоренного засыпания после трудовых будней, спасибо!
What in the thank goodness i didn't have my headphones on because i straightup almost was hypnotisted so hard right at the start now kind of voice is this 0.0 💙
I needed this after the crazy day I had. Thank you. I love the backround. And can we just take a minute to appreciate how awesome you look with blue hair?
I'll return later. Allready excited to sleep.
Love all the videos Gothic and relaxing 😌 😎
Good to see ya again 🎩☺️
Imo youre the absolute best ma'am
The pace at which you talk relaxes me so much 😴
You are way too underrated. I was listening to this in the background while gaming and had to wake myself up.
This helped me immensely to relax. Thank you, I appreciate all the artistry and effort you put into your videos.
Yes yes yes yes! YES!!!
She reminds me alot of Wednesday Adams from The Adam's Family. That is a compliment not trying to be negative. Very good at what she does.
Thanks papa 😌🙏
Thank you for uploading !
This is so unique, and I've watched a LOT of relaxation videos of all stripes over the years. You have such a fantastic sense for this, wonderful design, and above all just an indescribably perfect delivery style.
You’re look reminds me a lot of raven from teen titans, I don’t if that was intentional but, it looks great and fitting since is all about meditation.
I was waiting for this for sooo long!
Oh gosh. This is really great. Started relaxing just anticipating your video. The real thing is even better.
Yay! Been excited for this! Hope you're well 💕💕💕💕
This is my favorite
I'm glad you dyed your hair blue for this one. It makes you look beautiful. It also lets me know that I'm safe now, from your last video where you were an evil vampire with red hair. Red haired Ally = Bad. Blue haired Ally = Good.
The moon shots were amazing! Perfect video for full screen. Totally enjoyed!
Love the aesthetics. It is like the video was taylored for my preferences.
Talisman in van Gogh’s flight... Across the ancient stars of night... Like sweet fragrance after rain... Lingering echoes of clouded pain... On dreamscapes of surreal refrains... ⭐🌟⭐🌟⭐
Wow that was incredible, I absolutely love your voice and look. I was falling asleep listening to you, thank you so much
Thank you ,Ally !! Your voice always hypnotizes me !! Lovely meditation !!!
Your hair color is awesome!!
Okay back to sleep 😴 💤
Thank you 🖤
Hello Esc Reality!! Wishing you a Happy Friday and hope the weekend is amazing!! I have loved your ASMR videos for many years and am very grateful to be seeing this new one today 💙 After watching this video, I couldn’t thank you enough for making this one of the most relaxing ASMR videos ever 🥺💜 This meditation video definitely relaxed me and cleared my mind from the anxieties and stressors of the day and I absolutely appreciated it. It also helped me breathe slowly in and out as this ASMR video offered the best fresh air vibes 🙌 Your ASMR videos definitely have the best blessings and hope your weekend rocks!
I spent 2 hours trying to do same lips. Ended up with a black chin. That must be a real skill to be able to do black lips :P
Thank you for this video tho! I discovered your channel today :3 I love the aesthetic!!
This better not awaken anything in me
It did 😔✊
@@shakirashakira3549what
It awoke a certain part of me, that’s for sure
fr 💯 I’m trynna sleep
Bruuuuuuuuuuuh.. LOLOLOLOLOL
Thank you, you are my favorite witch ;)
Love this
Instantly subbed
You hair is AMAZING!! Your make up is great, too, but that blue!! Gorgeous!
Thank you, as always for creating this beautiful work of art.
What a great video. Thank you for this. You are great at what you do
Thank you
Wow
Thank you 🙏❤️xx
Ally Thankyou so much for this was quite soothing and Relaxing ❤️
Can we introduce a nobel prize category for ASMR?
Amazing upload as always! I am loving the hair btw really goes with the aesthetic well. I’m gonna post this before I pass out lol. Much love
I definitely need this!!! Gonna save it for later before bed!
I must admit, i didnt expect this experience! 😳👍👍
Thank you for this, currently getting hit by Covid pretty hard and this makes it a bit better.
Always the greatest atmospheres... Thanks a lot ❤️
Love everytime your videos come out
Brings joy to the day ❤ x
I feel really relaxed when watching one of ur videos rena...
Today while surfing on internet, i saw an advertisement that promises; between other things, a decent income, a free life, no more dependent of a job, but the internet is saturated of advertisements like that, idk if buy it or not.. im not $ stable at this moment.. excuse me this is not the appropriate place but someone here has invested in something called:"intermediation market" and if it is true? Ty
I absolutely love your videos
Been watching you for a long long time
Also that blue color looks great on you!
It's good to see you.
This just might be the most amazing thing to happen this week for me. Thank you so much for posting this and I’m looking forward to more amazing videos
what do Ally and Gandalf have in common?
they are never late, nor are they early, they arrive precisely when you need them to.
I'm in the state if mind when just 5 second if her voice send me to heaven. Love you Ally.
Great video thank you so much is so relaxing please keep up your amazing work stay safe and have a wonderful and blessed day
Slo glad you have returned.. your style of ASMR is fantastic
This is a masterpiece
This hair color on you is absolutely gorgeous
Your boop (taping the screen) video was one of the first asmr videos I remember watching years ago
Strictly tingles, quality ASMR 🤌🤌🤌
your channel is awesome! Keep up this great work!