Asslamualikum api bahot shukriya Allah apko ajar day ap nay detail say smjhaya.. day 1 pumpkin or flax use karna 14 tak.. yeh chez smjh a gai.. agar ye date guzr gai ho to kiya karin meray mansis distrub hain harmons ka issue hai pait pay bhi sozish rehti hai main yeh 4 seeds lay ai hon. Kiya main kal say start kar lo? To kiya 4 mix kar k karon?? Jab dates shoro hon tab say phr flax or pumpkin 14 days tak shoro karnay hain na.. or pani k sath lainay hain?? Ya neem garm milk bhi use kar sakhtay hain..?? Please answer kijaye ga Allah apko ajar e azeem day Allah ap say razi ho Allah apko ap ki family ko abad rakhay Ameen
@@Mughal-i2e السلام علیکم صرف اعوذ باللہ من الشیطان الرجیم پڑھنا ہے یہ ہارمونز کو بیلنس کرنے کے لیے بہت ایفیکٹو ہے ہر نماز کے بعد اپ پڑھ لیںوہ اپ دیکھ لیں کہ اپ کو کتنے عرصے میں بہتری فیل ہوتی ہے اپ مسلسل کچھ ٹائم پڑھیں دو تین ماہ تک تین ماہ تک لازما پڑھیں
@@Mughal-i2e سورہ الشمس 40 بار صبح 40 بارشام دوسو بارسورہ اخلاص پڑھ کردن میں ایک دفعہ یا دو دفعہ حضرت ابراہیم اور حضرت زکریا کو ہدیہ کریں سارا دن الھم صل علی محمد اسغفراللہ پڑھیں
I love that you spoke about what those girls should do who haven't had their periods for some time. Very informative and straight to the point. Great video!
ap talismati malish by dr hamed shafi ka vlog sun k vo keren 90 day insha Allaha seb teek ho jaey ga.mujey boht berey berey fibriod water bag havi bleeding boht mesley they .ub every thing is clear.❤❤❤❤❤❤
Thank you so much apii :) i wanted someone to explain the same way you did . I watched many videos on seed cycling but your video gave me the information in the best way possible . Thank you once again . Now I'm going to watch your video on PCOS and please make more informative videos regarding PCOS reversal . We'll be waiting for your videos . Allah hamesha khush rhaky apko apii :) ameen
You are most welcome!!!! 🙏 thank you for sharing your feedback . Yes PCos part 2 will be sharing sooon inshaAlllah . Do check the rest of the videos and share your feedback .
السلام علیکم جزاک اللہ Stunning I'll try انشاء اللہ Par kadoo or alsi ki miqdar same rakh pisna hai Or Sunflower or til ki miqdar same rakh k grind krna hai? Plz sovle a bit confusion
Uroosa apiii apki video Dhek k believe me mujhey Bht motivation mili about weight lose process,, Mai weight lose krna chahti hn but ik dam se me depressed hrhi thi sb soch k k kia stop krna kia consume , weight lose hoga nai huga whatever etc.. overthinking hri thi.... When i saw ur weight lose 3rd step video❤ literally mera Mind thinking sab calm hugayaa.. love u Apiii ❤...
It’s easy ! Hawwwa banaya howa hai . Itnay salon baad samjh aya . Koe nuqsaaan nahin healhty lifestyle mai . That’s the natures way. Bismilla Karen bus we are all here !
Meri bati 14 sal ki ha aur usay ramzan tak theek period ho rahay thy liken ramzan ka bad say us ko month mai 15 say 20 din tak sirf nashan hi lagta hai usay b seed cycle dey sakti hon phelay period time per 7 days hoty thay
Aoa mje periods nhi ate kafi arse se i m 35 ar mai ne 28 days seeds lay leye hai ab b na aye tu 29 day mai phr se pumpkin ar flex seed shuro karu ya wait karu plz guide me
Mtlb flax seeds+ pumpkin seeds dono 1+1 tsp Lena hy from the 1st day of period till 14 days ?? But ye to btaen kis time lena hy aur before or after Meal ??? Kindly must Reply dear...
salam .. api mera aaj periods ka 3rd day chal raha 28 days baad aaye thy to subah se ager me yh start krun to kahan se start lun jo aap 1st day se 14 day tk bta rhi hen woh use kr lun or rat pani e bhigo k rkhna ya kaisy b le skty ?
Asslamo alaikum mam apse bat hoskti hey kahin mera case alag hey..agr 36 hey or 28 men utress remove hogya tha..pichle 1,6 year se mje ovarian cyst hey jo jo khtm nahi horhai.. folicure cyst with bulky ovary mere liye b koi tarika bhataen
Hellow my sweet uroosa Mam .hw r u nd cute ❤ Hamza . Very poweful, litrrally avery reasllistic content .bcuz lots of girls are suffering from irregular periods most of the girls feel shy and dnt disclose it but alhmdullelah where ever nd when ever urs efforts is watching everybody getting knoledge 4 this ee all are tremendously tankful to u . My dughter suffering with irregularity .seeds i had brought fro Gulyath tour nd i powered them and stareted accordingly as u explain.uroosa Mam urs efforts is a kind of relief and help 4 all of us. this natural. way is faar more better thn medicines. Kon kartha yaar etini mehnat ye wali video jaha jaha logg daikhyngy belive me everbody ll definitly duaye 4 u aur eo bhi dherr saary duaye . U solve really the problums.Allah apko hamesha khosh rakhy .aur Hamza❤❤❤😊 kovideo dekhaya karye . Always prayers nd love 4 u nd Hamza jaaani❤❤
Thank you soooooi much for appreciating alll the effforts ! You made my day ! It’s alll worth it now . Do share this channel and the videos on your platforms too . Hope it helps more z. So keep sharing your feedbacks thanks a bunch 💐
@@iamuroosasiddiquimam how to consume like pani k stg ni to kia chew kary? Iwant it fr my baby c mj pcosd m jat Hirusitm ki cmpln n infertility. Pls hlp n pry fr me
Mam I have a question please reply me okay mn inshaAllah kal 1st hai kal sy seed cycling shuru karun gi lkn mujy yeh nai samj a rai kay kis time karun yani shubha sham mn din ko yaa raat khany sy pehly ya khany kay bad ya usky sth srf nigalna hai ya pani b pee sakty hai pechy sy kindly yeh bata dein kay iska intake kaisy karna hai
4 months ap nay seed cycling ki and you got pregnant right? May bhi 5 saal say baby try kar rahi hon and 2 months hogye hain ye seeds lety huye plz pray for me 😢@JayuGokhale
Mam i got no periods from last december i used priomolute N medicine and got periods for one time but not effective but im very afraid of taking medicine im very worried hopefully your suggestion will help me ❤i used to consume these seeds and waiting for result please pray ❤
Meine 4 bheej ko mix krdia hai aur use kr Rahi hun Kiya nuqsan to ni hoga PCOS ka bhi msla hai. Plz tell me 11 years no bybi mein apki video dekh k preshan ho gayi Hun
Aoa.apbkaisi hain.sister plz in ko geind kr k pani sy ly skty hain.or subah or sham one tea spoon or table spoon lyna hy.or khany sy pahly ya khany k bad ko issue to nahin.ap ny boht acha guid kia hy.thank u so much.plz answer my these questions.allah ap ko or himmat dain aysy problem solve krny k.or duain lyny k.
What if the cycle is differ in each month for example sometimes 60 days gap,46 and sometimes 35 days.. in these cases how to divide the days for each seeds
Assalamoalaikum Ma ap ki first time video dakhi ha plz guide keryn kasa consume kerna ha Yh seeds I want to conceive but have irregular cycle of periods plz guide about how we consume all the seeds
@@iamuroosasiddiqui yes I watched your whole video and it’s very helpful but I have a confusion about the seeds I started seeds from the 1st date of moon with flex and pumpkin seeds but when will my periods come from which seed to continue sunflower &sesame or pumpkin and flex ?
Asslamualikum api bahot shukriya Allah apko ajar day ap nay detail say smjhaya.. day 1 pumpkin or flax use karna 14 tak.. yeh chez smjh a gai.. agar ye date guzr gai ho to kiya karin meray mansis distrub hain harmons ka issue hai pait pay bhi sozish rehti hai main yeh 4 seeds lay ai hon. Kiya main kal say start kar lo? To kiya 4 mix kar k karon?? Jab dates shoro hon tab say phr flax or pumpkin 14 days tak shoro karnay hain na.. or pani k sath lainay hain?? Ya neem garm milk bhi use kar sakhtay hain..?? Please answer kijaye ga Allah apko ajar e azeem day Allah ap say razi ho Allah apko ap ki family ko abad rakhay Ameen or din ko lainay ya raat ko?? Khana kha k ya bad main??
I have no words how would appreciate you Allah Apko sila dy
Thank you sooo much ! 🩷🤓💜 do spread this channel with your loved ones
Plz help me out mjhy 2 months higye hain use krty hauy ab tak nai aye hain periods kya krun mai@@iamuroosasiddiqui
Asslamualikum api bahot shukriya Allah apko ajar day ap nay detail say smjhaya.. day 1 pumpkin or flax use karna 14 tak.. yeh chez smjh a gai.. agar ye date guzr gai ho to kiya karin meray mansis distrub hain harmons ka issue hai pait pay bhi sozish rehti hai main yeh 4 seeds lay ai hon. Kiya main kal say start kar lo? To kiya 4 mix kar k karon?? Jab dates shoro hon tab say phr flax or pumpkin 14 days tak shoro karnay hain na.. or pani k sath lainay hain?? Ya neem garm milk bhi use kar sakhtay hain..?? Please answer kijaye ga Allah apko ajar e azeem day Allah ap say razi ho Allah apko ap ki family ko abad rakhay Ameen
اعوذ باللہ من الشیطان الرجیم ناف میں انگلی رکھ کر 66 بار ہر نماز کے بعد پڑھیں شہادت کی انگلی یہ بھی اس مسئلے کے حل کے لیے بہت مفید ہے
Bismillah bi saat perdni ha or kitny din perdna ha
@@Mughal-i2e السلام علیکم صرف اعوذ باللہ من الشیطان الرجیم پڑھنا ہے یہ ہارمونز کو بیلنس کرنے کے لیے بہت ایفیکٹو ہے ہر نماز کے بعد اپ پڑھ لیںوہ اپ دیکھ لیں کہ اپ کو کتنے عرصے میں بہتری فیل ہوتی ہے اپ مسلسل کچھ ٹائم پڑھیں دو تین ماہ تک تین ماہ تک لازما پڑھیں
@@sairairfan111 okay thanks
@@sairairfan111 plz pregnancy Kylie bi kuch bta dy
@@Mughal-i2e سورہ الشمس 40 بار صبح 40 بارشام دوسو بارسورہ اخلاص پڑھ کردن میں ایک دفعہ یا دو دفعہ حضرت ابراہیم اور حضرت زکریا کو ہدیہ کریں سارا دن الھم صل علی محمد اسغفراللہ پڑھیں
I love that you spoke about what those girls should do who haven't had their periods for some time. Very informative and straight to the point. Great video!
Thanks
Ye khany kese hen plz bta den. Kis time or kis cheez k sath
Thank you dear aap ki wajha say bht say logun ka problem solve houa Hoga ALLAH pak aap ko iss ka ajar dy Ameen ❤❤.
Summa ameeen . Thanks for watching
@iamuroosasiddiqui You're welcome dear 💕❤️
Allah pak apko ajar e azeem ata frmayen..ameen
Summa ameeen . Do share this video with your loved ones
Qudosi sahab wale drame se your are my favorite bohat hi kam log hote hain pakistani industry me aap jese innocent 😘
You are so kind !
Plz advise when and which seeds to use in Menopause.
Im also want to know
Allah pak mojay bi PCOS kay masaly say Nikal dy ameen.. Stay blessed api ♥
Summa ameeen
Ameen
ap talismati malish by dr hamed shafi ka vlog sun k vo keren 90 day insha Allaha seb teek ho jaey ga.mujey boht berey berey fibriod water bag havi bleeding boht mesley they .ub every thing is clear.❤❤❤❤❤❤
@@Fairiesvlogs jee thkk hai Jazak Allah😇
Sum ameen
Ok JAZZAKALLAHU KHAIR i got the answer of every question literally my dietion didn't tell me things in this much details thank u sooo much dear sis
Glad it helped . Ab share it with ur loved ones . Ask them to subscribe too
@iamuroosasiddiqui for sure because we all are in need of these advices for PCOS we should share them with every woman.
Thank you so much apii :) i wanted someone to explain the same way you did . I watched many videos on seed cycling but your video gave me the information in the best way possible . Thank you once again . Now I'm going to watch your video on PCOS and please make more informative videos regarding PCOS reversal . We'll be waiting for your videos . Allah hamesha khush rhaky apko apii :) ameen
You are most welcome!!!! 🙏 thank you for sharing your feedback . Yes PCos part 2 will be sharing sooon inshaAlllah . Do check the rest of the videos and share your feedback .
Urosa nay doctors say be zaida achy tariqay say samjaia hy
Doctors ab achay say batatay hain isiliyay aur bata parahi hun .
No doubt appi u r great
Ktny months uze krna h@@iamuroosasiddiqui
Jazak ALLAH dear well described❤
Thanks for liking
السلام علیکم
جزاک اللہ
Stunning
I'll try انشاء اللہ
Par kadoo or alsi ki miqdar same rakh pisna hai
Or
Sunflower or til ki miqdar same rakh k grind krna hai?
Plz sovle a bit confusion
Yes sab cheezen hun wazan . Try 1 tsp each .
Flex and pumpkin .
Sesame and sunflower
Very interesting and helpful video ❤ love your work absolutely doing a great job
Thank you so much! Do share naaaaa !!!!!
thank you for make video about seeds.mujhe bi PCOD hai bikul period ni atay 😢ap apni next video belly fat pa banye. 😢😊😢ok jazakallah khair ❤
Ye syrup kaha se available hai@JayuGokhale
Make a video about milk and milk products consumption for those stuffering from PCOS
@JayuGokhale congrats.
Yes plz make a video on milk consuming plz
Ye serup kis company k hn aam stores se mil jate hn?@JayuGokhale
Same problm plz syrup ki detail bta de kidr se mily ga plz
Very useful and detailed vlog
Thank you so much 🙂
Thank you so much Ma'am ❤️❤️❤️
Most welcome 😊
Face hair removal py bhi 1 vedio bnaye plzzz
Thanku Soo Kuch api veey helpful video and your way of convey the complete information is v good thanks again keep it up❤❤❤
My pleasure 😊
Good information JazakAllah
Thanks for liking
Uroosa apiii apki video Dhek k believe me mujhey Bht motivation mili about weight lose process,, Mai weight lose krna chahti hn but ik dam se me depressed hrhi thi sb soch k k kia stop krna kia consume , weight lose hoga nai huga whatever etc.. overthinking hri thi.... When i saw ur weight lose 3rd step video❤ literally mera Mind thinking sab calm hugayaa.. love u Apiii ❤...
It’s easy ! Hawwwa banaya howa hai . Itnay salon baad samjh aya . Koe nuqsaaan nahin healhty lifestyle mai . That’s the natures way. Bismilla Karen bus we are all here !
@@iamuroosasiddiquiDear kindly tell me what if u got periods after just eating flax and pumpkin seeds,so should u change ur seeds cycling?
Beautiful visuals in the video. Very professional. I will recommend your video ❤❤❤
Please do!🤓🙏🤓
جزاك اللّٰه خيرًا❤❤
💐
Pumpkin seeds
Flex seed
Sunflower seeds
Sesame seeds
Ye khany kese hen. Mtlb kis cheez k sath or din me kis time?
Periods Mai , daikhay details Bata de hai
Best explained. thank you
Glad it was helpful!
@@iamuroosasiddiqui yes because you explain it so well and yes with a lot simpler version. Thanks and btw you look gorgeous😍
Agr day 1 se 14 or 15 se 28 complete hojye tw uske tbh lenaa h jb next period ayen??? please btadijigaa 😢
Thank u sooo much maam jazak Allah
Most welcome !
@@iamuroosasiddiqui ❤️
Mam onjection med sa b egg na bny to kya kea jy me pcos patient hu
Very well explained ❤
Thanks a lot 😊
Very well explained 👍🏻
Thank you 🙂
Flex and pumpkin seeds during periods and sunflower and saseme seed after periods is ir correct??
No, month k start men pehly 14 days flex and pumpkin. Next 14 days sunflower and saseme seeds
Great video sister
Need guidance for girls suffering from hypothyroid from teenage
1_14
Pumpkin seed + flex seeds
15_30
Sunflower seeds + saseme seeds 1tblspn
Yup ! 👍
Meri bati 14 sal ki ha aur usay ramzan tak theek period ho rahay thy liken ramzan ka bad say us ko month mai 15 say 20 din tak sirf nashan hi lagta hai usay b seed cycle dey sakti hon phelay period time per 7 days hoty thay
Kis trha Khana hy isko ye bhi explain krddyn plzzzz
Batayaaa to .
Poori video is isi par hai .
I like your every video
Thank you so much plz share these videos with your loved ones
Stay blessed api ❤❤ lots of Duas and love from Multan ❤❤❤
Thanks a lot !! Same to you from Karachiiii !!!!!!
Mujhe priods To aatay hn or bht ziada aatay hn to kiya me ye consive karne k lea use karsaqti hn
Ky yh seeds weight loss m help krte h?
Thank you so much
You're most welcome
Kindly mam ye batye ke ye pani ke sath nae khane to fr kese khane hen?
Pani k sath noqalna nahin dawa ki tarha . Chabbba chabba Kay khana hai .
Garam dooodh dates eggs paneer dahi k sath consume Karen
@@iamuroosasiddiqui myri byti pyda hui os k bad s myri bleeding ni ruk ri doc khty hn hormonal immbalance h kia mn y seeds is masly k liy ly skti hn?
Byti 9 months ki h
WA WA WA MashAllah I see you I am so much surprised
Thanksssssssa alottt ! Keeep seeeing me ! 🩷🤓💜
Aoa mje periods nhi ate kafi arse se i m 35 ar mai ne 28 days seeds lay leye hai ab b na aye tu 29 day mai phr se pumpkin ar flex seed shuro karu ya wait karu plz guide me
Mtlb flax seeds+ pumpkin seeds dono 1+1 tsp Lena hy from the 1st day of period till 14 days ?? But ye to btaen kis time lena hy aur before or after Meal ???
Kindly must Reply dear...
Period k bad state kr skty hIn....mery aj period off his kia aj sa ststr kr skti hu
Agr pani k sath nhi khany to kisk sath khany hn plz btayen mje pregnancy k liy start krny hn
Thanks for such an informative video. Seeds ko pehle roast karna hai? Ya raw seeds ko blend karke consume karna hai? Kindly clarify please.
U can roast a bit .
No too much or else u will loose all the healthy oils .
@@iamuroosasiddiqui Thank you so much for replying ❤️❤️ Lots of love to you from Australia … love your work 🥰
Thank you ❤
You're welcome 😊
Thanks alot ❤
You're welcome 😊
Thank youu so muchhh❤❤❤❤ please share the recipe too how should we consume these seeds
Will upload soon
At which time of day can we take
salam ..
api mera aaj periods ka 3rd day chal raha 28 days baad aaye thy to subah se ager me yh start krun to kahan se start lun jo aap 1st day se 14 day tk bta rhi hen woh use kr lun or rat pani e bhigo k rkhna ya kaisy b le skty ?
Assalamualikum in seeds KO wase cheeba kar kha sakty hn kia? plz reply me
Asslamo alaikum mam apse bat hoskti hey kahin mera case alag hey..agr 36 hey or 28 men utress remove hogya tha..pichle 1,6 year se mje ovarian cyst hey jo jo khtm nahi horhai.. folicure cyst with bulky ovary mere liye b koi tarika bhataen
Ok will share
Api din mai dono seeds khana hai but dono sath mai khana hai kiya ? Jesa eik eik spoon dono mai sa eik he time ?
Mam please yeh bta da is ko kis tara use kare mujha gas acidety ho jate hai please reply ❤
Ok will make a video . Waisay try having it with Greek yogurt recipe share ki hai Milky Way series ki dahi video mai
Thank you so much ❤❤❤
Black til use kr skty hn
Mje date nhe a rhi mje es main smj nhe I k kon sy Pehly use krny
I have shared that z. Watch till the end . Is baat ka jawab hai wahan
R mam is k Sath letrozol istamal kar skty ya nahi
Doctor can tell u about this
Plz freezy hair ki video bnain herbal treatment ki
Ok . I know a nice mask . I’ll share .
Hellow my sweet uroosa Mam .hw r u nd cute ❤ Hamza . Very poweful, litrrally avery reasllistic content .bcuz lots of girls are suffering from irregular periods most of the girls feel shy and dnt disclose it but alhmdullelah where ever nd when ever urs efforts is watching everybody getting knoledge 4 this ee all are tremendously tankful to u . My dughter suffering with irregularity .seeds i had brought fro Gulyath tour nd i powered them and stareted accordingly as u explain.uroosa Mam urs efforts is a kind of relief and help 4 all of us. this natural. way is faar more better thn medicines. Kon kartha yaar etini mehnat ye wali video jaha jaha logg daikhyngy belive me everbody ll definitly duaye 4 u aur eo bhi dherr saary duaye . U solve really the problums.Allah apko hamesha khosh rakhy .aur Hamza❤❤❤😊 kovideo dekhaya karye . Always prayers nd love 4 u nd Hamza jaaani❤❤
Thank you soooooi much for appreciating alll the effforts ! You made my day !
It’s alll worth it now .
Do share this channel and the videos on your platforms too . Hope it helps more z. So keep sharing your feedbacks thanks a bunch 💐
@@iamuroosasiddiquimam how to consume like pani k stg ni to kia chew kary? Iwant it fr my baby c mj pcosd m jat Hirusitm ki cmpln n infertility. Pls hlp n pry fr me
Plz vlear kr dy k inko kis k sath khana dodh k sath kha skty h ya koi or chez me pka k plz bta dy
Kis quantity main aur kaise consume kr skte hain means kin cheezon k sath combine kr k. Iska b btayein
Quantity mainay bataye hai apko us mai .
You can have it any time of the day
. And consume it with dates or yougurt or eggs etc
@@iamuroosasiddiquimam eggs k Sath kia tarha layna hai?
Aslam o alikum ma'am par ye lab leny hai soba nihar moo ya rat ko or Jin ko jigar ky masly hai wo ly sakty hai plz reply me
can we use it in PCOD as well. My periods is regular but I have severe symptoms of pms and ovulation pain also.
Yes you can .
Checkout my PCos episode with the doctor . You will get to know all this and much more .
Informtive video thankyou api... Per yeh bhi btye kis time leny hai before breakfast yan after meal.. yh smjh ni arahi
Any time !
I think you should also make video on pcos workout.it would be great 🥰
Kiya AP bata skti han k gallbladder surgery k aesa kiya lain Jo khaye woh easy hazam hojai or body k Kisi organ ko nuksan na ho
Health expert can reply to this .
What a explanation wao ❤
Glad you liked it🤓
Plz mujhy btaen Mary ball jhr gy hn doct vitimns ke kmi bta rhy hn kia m ya use kr lon 4 seeds ek Sath lon ya AP btadain kasy lon
Doctor can advice you roe . Baqi seeds over all are very god for you .
Watch my healthy snack video and make that and use that
Mam I have a question please reply me okay mn inshaAllah kal 1st hai kal sy seed cycling shuru karun gi lkn mujy yeh nai samj a rai kay kis time karun yani shubha sham mn din ko yaa raat khany sy pehly ya khany kay bad ya usky sth srf nigalna hai ya pani b pee sakty hai pechy sy kindly yeh bata dein kay iska intake kaisy karna hai
Do we make dates ladu of these seeds...
Yes we sure can
Periods k days mn b keny hn or tb konsy waly leny hn.
I have shared that in the video .
Do check
Mam sb choren dress ka btye kidr se lia
Love love ❤❤❤❤❤❤
Thanks ! 🤩 I’m
Sunain doodh mai mix kar ka kha saktay hai like powder bnaya or aik glass doodh mai daal ka kha liya
Yes
4 months ap nay seed cycling ki and you got pregnant right? May bhi 5 saal say baby try kar rahi hon and 2 months hogye hain ye seeds lety huye plz pray for me 😢@JayuGokhale
Yes you can . Garam doodh would be better . Taseer wise
V nice informative
Thanks for liking
For milk try lactose free dairy products
🩷
Mam i got no periods from last december i used priomolute N medicine and got periods for one time but not effective but im very afraid of taking medicine im very worried hopefully your suggestion will help me ❤i used to consume these seeds and waiting for result please pray ❤
Superb
Kindly seeds ki quantity batain her seeds kitny quantity main lena hai like ek pao ya ada pao plz
Ovarian cysts k liay Bata dain plz
Am already using.
🤓
Meine 4 bheej ko mix krdia hai aur use kr Rahi hun Kiya nuqsan to ni hoga PCOS ka bhi msla hai. Plz tell me 11 years no bybi mein apki video dekh k preshan ho gayi Hun
Api use kecy krna h agr Pani s nai pena to
Aoa.apbkaisi hain.sister plz in ko geind kr k pani sy ly skty hain.or subah or sham one tea spoon or table spoon lyna hy.or khany sy pahly ya khany k bad ko issue to nahin.ap ny boht acha guid kia hy.thank u so much.plz answer my these questions.allah ap ko or himmat dain aysy problem solve krny k.or duain lyny k.
Grind karlen Thora .
Paaani k sath le Len . Waisay chabalen .
Dates k sath khalen.
Dahi mai daal saktayy hain .
Eggs k sath .
Baqi kiss bhi time le saktay hain 1 two day start and go up to 1 tbsp
Thank you so much my dear sister 💖
@@fahadfaiz2432flax seeds ko grind krne k 20 minutes k andr andr Lene hain..
Dairy products k sath le skty hn seeds????plz rply
You are Jan❤️ JazakAllah
Thanks ! 🙏
I was thinking about starting to take the seeds, but i didn't know how to get it. Thank you so much 💓 for giving us that information 😊
Glad it was helpful!
@@iamuroosasiddiquiLate menupas k lie konsa h
What if the cycle is differ in each month for example sometimes 60 days gap,46 and sometimes 35 days.. in these cases how to divide the days for each seeds
Brown spotting after periods kia hormones ke wjjah se ha is k joi solution b bata den plz bhut preshan hwn
Gaeno baatayengi is k baray mai . U will have to consult ur doctor
Assalamoalaikum
Ma ap ki first time video dakhi ha plz guide keryn kasa consume kerna ha Yh seeds I want to conceive but have irregular cycle of periods plz guide about how we consume all the seeds
I have shared it in the video watch the whole video it will help .
@@iamuroosasiddiqui yes I watched your whole video and it’s very helpful but I have a confusion about the seeds I started seeds from the 1st date of moon with flex and pumpkin seeds but when will my periods come from which seed to continue sunflower &sesame or pumpkin and flex ?
@@malikluqman8754aap ko concive hua
Thank you so much as a teenager it helps me so much, but I have a question during our periods which seeds we should eat?
Follicular phase starts from first day of periods till 14 days .
Flax seed and pumpkin seeds
@@iamuroosasiddiqui
Ma 4seed ko rost kr k garend Kya or mix kr k rakha hy or subo aik sapon late hu Pani k sat.kya ya trika theek hy
Mny btye k zrori h k period k start sa e lena hy ak week bad b ststr kr skty ki
AAP start to Karen . Behtar hai k day one say karlen . But better late then never
@iamuroosasiddiqui thnk you dear...8 day ye khany k bad sunflower or sesame seed start kr dugi
Api blood flow kum hu tu yeah khanay sy thk hu jayega kya?
Plz tell me k ye seeds kia time consume krne hen? Before breakfast or after breakfast?
Any time
@@iamuroosasiddiqui agr m just first phase wale seeds use krun to b theek h? Koi issue to nai Hoga?
Asslamualikum api bahot shukriya Allah apko ajar day ap nay detail say smjhaya.. day 1 pumpkin or flax use karna 14 tak.. yeh chez smjh a gai.. agar ye date guzr gai ho to kiya karin meray mansis distrub hain harmons ka issue hai pait pay bhi sozish rehti hai main yeh 4 seeds lay ai hon. Kiya main kal say start kar lo? To kiya 4 mix kar k karon?? Jab dates shoro hon tab say phr flax or pumpkin 14 days tak shoro karnay hain na.. or pani k sath lainay hain?? Ya neem garm milk bhi use kar sakhtay hain..?? Please answer kijaye ga Allah apko ajar e azeem day Allah ap say razi ho Allah apko ap ki family ko abad rakhay Ameen or din ko lainay ya raat ko?? Khana kha k ya bad main??
pregnancy conceiv Krne k liye kuch batayen
Sunflower seed chilky otar k use Karni hy
Jaisay dikhaya hai aisay hi crush karlen
Please bta dain aik bar. Period kay first day say kaddu and flax seeds start krnay hain kia?
Yes flex and pumpkin seeds. Phir 14 days k baad say sesame and sunflower seeds