How to Cope Fear of Abandonment? Abandonment Schema

Sometimes I push people away from me, or I get too clinging and persistent because of the fear that people will leave me. I am so afraid of being alone, I feel like it's my destiny I am extremely jealous and possessive, alone, with no one. If you think or feel this way then you may have an abandonment schema too. What is this scheme and how to deal with it? You can find the answers in this video.
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#abandonment scheme, #abandonment, #fear of losing,